GENERAL FRIED HASH BROWNS (24.6%) [Hash Browns (94.3%) [Potato, Palm Oil, Salt, Dextrose, Stabiliser(Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Extended Life Rapeseed Oil (5.7%)], NOL BFAST COOKED BACON (18.4%) [Natural Smoked Selected Back Bacon (111g of Natural Smoked Selected Back Bacon per 100g) [Pork, Water, Salt, Preservatives (potassium Nitrate, Sodium Nitrite) Antioxidant (sodium Ascorbate)]], Everyday Favourites Free Range Medium Eggs (17.8%) [Hens Eggs], Baked Beans (15.3%) [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], GENERAL COOKED BFAST MUSHROOMS (14.6%) [Button Mushroom 15 40mm (119g of Button Mushroom 15 40mm per 100g) [Mushroom]], ITALIAN SAUSAGE (8.3%) [PORK WM ITALIAN SAUSAGE (111g of PORK WM ITALIAN SAUSAGE per 100g) [Pork (70%), Water, Seasoning (rusk (Wheat Flour, Salt) Salt, Dextose, Dehydrated Garlic, Potato Starch, Spices (pepper) Dehydrated Tomato, Herbs (oregano) Preservative E221 (sodium Sulphites) Dehydrated Peppers, Improvers (potato Starch), Antioxidants E300 & E330 Pork Gut Casings]], KTC Extended Life Rapeseed Oil (0.89%) [Rapeseed Oil, With Anti Foaming Agent Dimethyl Polysiloxane]
Energy (kCal) | 1,041 |
Protein (g) | 54.0 |
Carb (g) | 87.0 |
of which Sugars (g) | 12.0 |
Fat (g) | 51.0 |
Sat Fat (g) | 14.0 |
Salt (g) | 10.0 |
GENERAL FRIED HASH BROWNS (26.7%) [Hash Browns (94.3%) [Potato, Palm Oil, Salt, Dextrose, Stabiliser(Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Extended Life Rapeseed Oil (5.7%)], BSTK BFAST COOKED VEGGIE SAUSAGE (17.5%) [Quorn Vegan Cumberland Sausage (95.2%) [Mycoprotein (32%), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Water, Vegetable Oils (Rapeseed, Palm), Onions, Seasoning (Yeast Extract, Salt, Potassium Chloride, Herbs (Sage, Parsley), Fructose, White Pepper, Rusk (Wheat Flour, Salt), Barley Malt Extract, Carrot Powder, Leek Powder, Sage Extract, Nutmeg Extract), Potato Protein, Rusk (Wheat Flour, Salt, Yeast), Wheat Gluten, Casing (Stabiliser: Sodium Alginate Cellulose, Modified Starch), Potato Starch, Tapioca Starch, Firming Agent: Calcium Chloride Pea Fibre], KTC Extended Life Rapeseed Oil (4.8%) [Rapeseed Oil, With Anti Foaming Agent Dimethyl Polysiloxane]], Baked Beans (16.6%) [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], GENERAL COOKED BFAST MUSHROOMS (15.9%) [Button Mushroom 15 40mm (119g of Button Mushroom 15 40mm per 100g) [Mushroom]], Eggs (10%), GENERAL SMASHED AVOCADO (8.3%) [Avocado (74.3%) [Avocado], La Comida Avocado Slices (18.6%) [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid Antioxidant: Ascorbic Acid], La Espanola Extra Virgin Olive Oil P E T (4.6%) [Extra Virgin Olive Oil], Lime Juice (2.3%), Sea Salt Flakes 570g (0.19%) [Salt]], GF Spicy Corn Fritters (5%) [Sweetcorn (48%), Gluten Free Plain Flour [rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Buckwheat], Chia Seeds, Spring Onions, Red Chilli, Water, Ginger Puree, Rapeseed Oil, Granulated Sugar, Garlic, Salt, Coriander, Turmeric, Lime Juice, Black Pepper, Cayenne Pepper]
Energy (kCal) | 962 |
Protein (g) | 40.0 |
Carb (g) | 69.0 |
of which Sugars (g) | 14.0 |
Fat (g) | 56.0 |
Sat Fat (g) | 13.0 |
Salt (g) | 3.3 |
GENERAL FRIED HASH BROWNS (31.5%) [Hash Browns (94.3%) [Potato, Palm Oil, Salt, Dextrose, Stabiliser(Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Extended Life Rapeseed Oil (5.7%)], NOL BFAST COOKED BACON (23.5%) [Natural Smoked Selected Back Bacon (111g of Natural Smoked Selected Back Bacon per 100g) [Pork, Water, Salt, Preservatives (potassium Nitrate, Sodium Nitrite) Antioxidant (sodium Ascorbate)]], Everyday Favourites Free Range Medium Eggs (22.7%) [Hens Eggs], ITALIAN SAUSAGE (21.2%) [PORK WM ITALIAN SAUSAGE (111g of PORK WM ITALIAN SAUSAGE per 100g) [Pork (70%), Water, Seasoning (rusk (Wheat Flour, Salt) Salt, Dextose, Dehydrated Garlic, Potato Starch, Spices (pepper) Dehydrated Tomato, Herbs (oregano) Preservative E221 (sodium Sulphites) Dehydrated Peppers, Improvers (potato Starch), Antioxidants E300 & E330 Pork Gut Casings]], KTC Extended Life Rapeseed Oil (1.1%) [Rapeseed Oil, With Anti Foaming Agent Dimethyl Polysiloxane]
Energy (kCal) | 1,149 |
Protein (g) | 51.0 |
Carb (g) | 115.0 |
of which Sugars (g) | 8.3 |
Fat (g) | 52.0 |
Sat Fat (g) | 15.0 |
Salt (g) | 14.7 |
Vegan American Style Pancakes 40g (48%) [Water, Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Cornflour, Raising Agents (E450i, E500), Wheat Starch, Sea Salt, Flavouring], Hazelnut And Chocolate Spread (28%) [Sugar, Palm Oil, Hazelnuts (13%), Skimmed Milk Powder (8.7%), fat Reduced Cocoa (7.4%), Emulsifier: Lecithins (Soya), Vanillin], Mascarpone (16%) [Cream (milk), Milk, Acidity Regulator (Citric Acid)], Hazelnuts (4.8%) [HAZLENUTs], Clarks Pure Maple Syrup (2%) [100% Pure Maple], Icing Sugar (1.2%)
Energy (kCal) | 890 |
Protein (g) | 13.0 |
Carb (g) | 99.0 |
of which Sugars (g) | 65.0 |
Fat (g) | 48.0 |
Sat Fat (g) | 20.0 |
Salt (g) | 1.5 |
Vegan American Style Pancakes 40g (57.7%) [Water, Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Cornflour, Raising Agents (E450i, E500), Wheat Starch, Sea Salt, Flavouring], Mascarpone (24%) [Cream (milk), Milk, Acidity Regulator (Citric Acid)], Blueberries (14.4%) [Blueberries], Clarks Pure Maple Syrup (2.5%) [100% Pure Maple], Icing Sugar (1.4%)
Energy (kCal) | 491 |
Protein (g) | 7.5 |
Carb (g) | 61.0 |
of which Sugars (g) | 27.0 |
Fat (g) | 23.0 |
Sat Fat (g) | 14.0 |
Salt (g) | 1.4 |
GENERAL SCRAMBLED Egg (74.1%) [Egg (82.2%), Double Cream (12.7%) [Cows Milk], Butter (4.2%) (Milk), Sea Salt Flakes 1.4kg Tub (0.85%) [Salt]], Smoked Salmon D Cut (18.5%) [Smoked Salmon (Fish)], S&B ORGANIC SOURDOUGH (5.6%) [ORganic Wheat Flour, Water Rye, Starter Rye Flour & Water, Salt With Added Calcium Carbonate, Nicotinamide, Iron And Thiamine], BB Chive (1.9%) [Chive]
Energy (kCal) | 486 |
Protein (g) | 33.0 |
Carb (g) | 9.1 |
of which Sugars (g) | 0.6 |
Fat (g) | 35.0 |
Sat Fat (g) | 18.0 |
Salt (g) | 3.2 |
GENERAL SMASHED AVOCADO (45.3%) [Avocado (74.3%) [Avocado], La Comida Avocado Slices (18.6%) [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid Antioxidant: Ascorbic Acid], La Espanola Extra Virgin Olive Oil P E T (4.6%) [Extra Virgin Olive Oil], Lime Juice (2.3%), Sea Salt Flakes 570g (0.19%) [Salt]], GENERAL POACHED Eggs (43.4%) [Eggs (99.1%), White Wine Vinegar (0.87%) [White Wine Vinegar, Preservative(Potassium Metabisulphite)(Acidity 6%)]], S&B ORGANIC SOURDOUGH (5.7%) [ORganic Wheat Flour, Water Rye, Starter Rye Flour & Water, Salt With Added Calcium Carbonate, Nicotinamide, Iron And Thiamine], Toasted Seeds & Grains Topper (5.7%) [Ingredients: Toasted Pumpkin Seeds (35%), Toasted Sunflower Seeds (35%), Golden Linseed (15%), Toasted Buckwheat (15%)]
Energy (kCal) | 539 |
Protein (g) | 22.0 |
Carb (g) | 19.0 |
of which Sugars (g) | 1.0 |
Fat (g) | 41.0 |
Sat Fat (g) | 7.9 |
Salt (g) | 1.3 |
Spinach (31.8%), GENERAL POACHED Eggs (30.5%) [Eggs (99.1%), White Wine Vinegar (0.87%) [White Wine Vinegar, Preservative(Potassium Metabisulphite)(Acidity 6%)]], Everyday Favourites English Muffin (19.1%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat, Gluten), Salt, Soya Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate Emulsifier: Mono And Diacetyltartaric Esters Of Mono And Diglycerides Of Fatty Acids Flour Treatment Agent: Ascorbic Acid], BATCH HOLLANDAISE ARE (15.9%) [Hollandaise Sauce (50%) [Ingredients:Water, Vegetable Oils(Rapeseed, Palm), Butter (Milk) (7%), Reconstituted Egg Yolk (5%), Modified Maize Starch, Emulsifiers(Polysorbate 60, Mono And Di Glycerides Of Fatty Acids), White Wine Vinegar, Sugar, Flavouring, Salt, Concentrated Lemon Juice, Acidity Regulator(Citric Acid), Dried Onion, Colour(Beta Carotene)], Essential Cuisine Signature Hollandaise Sauce (50%) [Vegetable Stock (Water, Onion, Tarragon, Parsley, Thyme, Ground White Pepper, Bay Leaf, Carrot Extract), Butter (from Milk) (24%), White Wine Vinegar, Egg Yolk, Lemon Puree, Modified Tapioca Starch, Salt, White Wine (Sulphites), Modified Potato Starch, Thickener (Xanthan Gum)]], Chives (2.7%) [Chives]
Energy (kCal) | 556 |
Protein (g) | 26.0 |
Carb (g) | 34.0 |
of which Sugars (g) | 2.5 |
Fat (g) | 34.0 |
Sat Fat (g) | 15.0 |
Salt (g) | 1.4 |
GENERAL POACHED Eggs (36.3%) [Eggs (99.1%), White Wine Vinegar (0.87%) [White Wine Vinegar, Preservative(Potassium Metabisulphite)(Acidity 6%)]], Everyday Favourites English Muffin (22.7%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat, Gluten), Salt, Soya Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate Emulsifier: Mono And Diacetyltartaric Esters Of Mono And Diglycerides Of Fatty Acids Flour Treatment Agent: Ascorbic Acid], Farmstead British Smoked Sliced Ham Red Tractor (18.9%) [UK Pork, Salt, Stabilisers: Triphosphates, Diphosphates, Polysphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite], BATCH HOLLANDAISE ARE (18.9%) [Hollandaise Sauce (50%) [Ingredients:Water, Vegetable Oils(Rapeseed, Palm), Butter (Milk) (7%), Reconstituted Egg Yolk (5%), Modified Maize Starch, Emulsifiers(Polysorbate 60, Mono And Di Glycerides Of Fatty Acids), White Wine Vinegar, Sugar, Flavouring, Salt, Concentrated Lemon Juice, Acidity Regulator(Citric Acid), Dried Onion, Colour(Beta Carotene)], Essential Cuisine Signature Hollandaise Sauce (50%) [Vegetable Stock (Water, Onion, Tarragon, Parsley, Thyme, Ground White Pepper, Bay Leaf, Carrot Extract), Butter (from Milk) (24%), White Wine Vinegar, Egg Yolk, Lemon Puree, Modified Tapioca Starch, Salt, White Wine (Sulphites), Modified Potato Starch, Thickener (Xanthan Gum)]], Chives (3.2%) [Chives]
Energy (kCal) | 605 |
Protein (g) | 35.0 |
Carb (g) | 34.0 |
of which Sugars (g) | 2.5 |
Fat (g) | 36.0 |
Sat Fat (g) | 15.0 |
Salt (g) | 2.2 |
GENERAL POACHED Eggs (32.2%) [Eggs (99.1%), White Wine Vinegar (0.87%) [White Wine Vinegar, Preservative(Potassium Metabisulphite)(Acidity 6%)]], Smoked Salmon D Cut (23.8%) [Smoked Salmon (Fish)], Everyday Favourites English Muffin (20.2%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat, Gluten), Salt, Soya Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate Emulsifier: Mono And Diacetyltartaric Esters Of Mono And Diglycerides Of Fatty Acids Flour Treatment Agent: Ascorbic Acid], BATCH HOLLANDAISE ARE (16.8%) [Hollandaise Sauce (50%) [Ingredients:Water, Vegetable Oils(Rapeseed, Palm), Butter (Milk) (7%), Reconstituted Egg Yolk (5%), Modified Maize Starch, Emulsifiers(Polysorbate 60, Mono And Di Glycerides Of Fatty Acids), White Wine Vinegar, Sugar, Flavouring, Salt, Concentrated Lemon Juice, Acidity Regulator(Citric Acid), Dried Onion, Colour(Beta Carotene)], Essential Cuisine Signature Hollandaise Sauce (50%) [Vegetable Stock (Water, Onion, Tarragon, Parsley, Thyme, Ground White Pepper, Bay Leaf, Carrot Extract), Butter (from Milk) (24%), White Wine Vinegar, Egg Yolk, Lemon Puree, Modified Tapioca Starch, Salt, White Wine (Sulphites), Modified Potato Starch, Thickener (Xanthan Gum)]], Lemons (4.2%) [Lemons], Chives (2.8%) [Chives]
Energy (kCal) | 616 |
Protein (g) | 40.0 |
Carb (g) | 35.0 |
of which Sugars (g) | 3.0 |
Fat (g) | 35.0 |
Sat Fat (g) | 15.0 |
Salt (g) | 1.5 |
Delifrance Butter Croissant (22 Aug 2023) (77.6%) [Wheat Flour, Butter (Milk) 24%, Water, Sugar, Yeast, Wheat Gluten, Eggs, Salt, Flour Treatment Agent (E300), Enzyme], Tiptree Raspberry Jam (23 Jul 2023) (15.5%) [Sugar, Raspberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Sodium Citrate], Coronet Butter Portions Size 7 (6.9%) [Butter (Milk) (80% Fat Min ) (Milk), Salt (1.7%)]
Energy (kCal) | 381 |
Protein (g) | 6.6 |
Carb (g) | 38.0 |
of which Sugars (g) | 14.0 |
Fat (g) | 22.0 |
Sat Fat (g) | 14.0 |
Salt (g) | 0.5 |
Délifrance Pain Au Chocolat 80g (16 Jul 2023) (100%) [Wheat Flour, Butter (Milk) 21%, Water, Chocolate 11% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (E322 (Soya))), Sugar, Yeast, Wheat Gluten, Eggs, Salt, Flour Treatment Agent (E300), Enzyme]
Energy (kCal) | 293 |
Protein (g) | 5.8 |
Carb (g) | 29.0 |
of which Sugars (g) | 8.2 |
Fat (g) | 17.0 |
Sat Fat (g) | 11.0 |
Salt (g) | 0.4 |
Délifrance Almond Croissant (16 Jul 2023) (100%) [Wheat Flour, Water, Filling 17% (sugar, Almond Powder 31.6%, Water, Wheat Flour, Natural Flavouring), Butter (Milk) 14%, Sugar, Yeast, Flaked Almonds 3%, Wheat Gluten, Eggs, Salt, Flour Treatment Agent (E300), Enzyme]
Energy (kCal) | 308 |
Protein (g) | 7.6 |
Carb (g) | 34.0 |
of which Sugars (g) | 10.0 |
Fat (g) | 15.0 |
Sat Fat (g) | 7.4 |
Salt (g) | 0.7 |
Delifrance Cinnamon Swirl 90g (100%) [Vegetable Margarine (Non Hydrogenated Palm and rapeseed Fats and Oils, Water , Emulsifier: E471, Natural Flavouring), Water, Wheat Flour, Sugar, Yeast, Modified Starch, Eggs, Cinnamon 1%, Wheat Gluten, Powdered Skimmed Milk, Whey Powder(milk), Salt, Gel]
Energy (kCal) | 375 |
Protein (g) | 4.1 |
Carb (g) | 32.0 |
of which Sugars (g) | 13.0 |
Fat (g) | 25.0 |
Sat Fat (g) | 14.0 |
Salt (g) | 0.3 |
Everyday Favourites Granola (38.2%) [Wholegrain Oat Flakes (59%), Sugar, Raisins (5%), Sultanas (5%), Sunflower Seeds (4%), Flaked Almonds (3%), Palm Oil, Desiccated Coconut, Toasted Coconut (1.5%), Roasted Nibbed Almonds, Honey (0.5%), Natural Flavouring], BATCH GRANOLA ARE (38.2%) [Everyday Favourites Granola (33.3%) [Wholegrain Oat Flakes (59%), Sugar, Raisins (5%), Sultanas (5%), Sunflower Seeds (4%), Flaked Almonds (3%), Palm Oil, Desiccated Coconut, Toasted Coconut (1.5%), Roasted Nibbed Almonds, Honey (0.5%), Natural Flavouring], Granola (33.3%) [Oats (72%), Sugar, Palm Oil, Raisins (3%), Honey (0.5%), Almonds (0.5%), Coconut, Sunflower Seeds, Flavouring, Sunflower Oil ], Kelloggs Granola Bag (33.3%) [Rolled Oats(55%), Sugar, Palm Oil, Wheat Flour, Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon ]], Individually Quick Frozen Blueberries (19.1%) [Blueberries], Tiptree Honey (4.5%) [A Blend Of EU & Non EU Honeys]
Energy (kCal) | 1,122 |
Protein (g) | 24.0 |
Carb (g) | 164.0 |
of which Sugars (g) | 63.0 |
Fat (g) | 36.0 |
Sat Fat (g) | 13.0 |
Salt (g) | 0.1 |
S&B ORGANIC SOURDOUGH (59.8%) [ORganic Wheat Flour, Water Rye, Starter Rye Flour & Water, Salt With Added Calcium Carbonate, Nicotinamide, Iron And Thiamine], Tiptree Raspberry Jam (23 Jul 2023) (27.9%) [Sugar, Raspberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Sodium Citrate], Coronet Butter Portions Size 7 (12.4%) [Butter (Milk) (80% Fat Min ) (Milk), Salt (1.7%)]
Energy (kCal) | 165 |
Protein (g) | 2.8 |
Carb (g) | 25.0 |
of which Sugars (g) | 9.3 |
Fat (g) | 5.9 |
Sat Fat (g) | 3.2 |
Salt (g) | 0.9 |
ITALIAN SAUSAGE (100%) [PORK WM ITALIAN SAUSAGE (111g of PORK WM ITALIAN SAUSAGE per 100g) [Pork (70%), Water, Seasoning (rusk (Wheat Flour, Salt) Salt, Dextose, Dehydrated Garlic, Potato Starch, Spices (pepper) Dehydrated Tomato, Herbs (oregano) Preservative E221 (sodium Sulphites) Dehydrated Peppers, Improvers (potato Starch), Antioxidants E300 & E330 Pork Gut Casings]]
Energy (kCal) | 409 |
Protein (g) | 11.0 |
Carb (g) | 86.0 |
of which Sugars (g) | 6.0 |
Fat (g) | 1.2 |
Sat Fat (g) | 0.3 |
Salt (g) | 10.5 |
Natural Smoked Selected Back Bacon (111g of Natural Smoked Selected Back Bacon per 100g) [Pork, Water, Salt, Preservatives (potassium Nitrate, Sodium Nitrite) Antioxidant (sodium Ascorbate)]
Energy (kCal) | 202 |
Protein (g) | 20.0 |
Carb (g) | 0.0 |
of which Sugars (g) | 0.0 |
Fat (g) | 13.0 |
Sat Fat (g) | 5.4 |
Salt (g) | 2.7 |
BSTK BFAST COOKED VEGGIE SAUSAGE (100%) [Quorn Vegan Cumberland Sausage (95.2%) [Mycoprotein (32%), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Water, Vegetable Oils (Rapeseed, Palm), Onions, Seasoning (Yeast Extract, Salt, Potassium Chloride, Herbs (Sage, Parsley), Fructose, White Pepper, Rusk (Wheat Flour, Salt), Barley Malt Extract, Carrot Powder, Leek Powder, Sage Extract, Nutmeg Extract), Potato Protein, Rusk (Wheat Flour, Salt, Yeast), Wheat Gluten, Casing (Stabiliser: Sodium Alginate Cellulose, Modified Starch), Potato Starch, Tapioca Starch, Firming Agent: Calcium Chloride Pea Fibre], KTC Extended Life Rapeseed Oil (4.8%) [Rapeseed Oil, With Anti Foaming Agent Dimethyl Polysiloxane]]
Energy (kCal) | 270 |
Protein (g) | 18.0 |
Carb (g) | 13.0 |
of which Sugars (g) | 2.0 |
Fat (g) | 15.0 |
Sat Fat (g) | 4.0 |
Salt (g) | 1.3 |
Baked Beans (100%) [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]
Energy (kCal) | 101 |
Protein (g) | 6.6 |
Carb (g) | 18.0 |
of which Sugars (g) | 7.2 |
Fat (g) | 0.5 |
Sat Fat (g) | 0.0 |
Salt (g) | 0.9 |
BSTK BFAST COOKED HASH BROWNS (100%) [Everyday Favourites Hash Browns (105g of Everyday Favourites Hash Browns per 100g) [Potatoes (91%), Sunflower Oil, Salt, Onion Powder, Stabilisers; Hydoxypropylmethylcellulose, Diphosphates, Spices], KTC Extended Life Rapeseed Oil (6.3%) [Rapeseed Oil, With Anti Foaming Agent Dimethyl Polysiloxane]]
Energy (kCal) | 281 |
Protein (g) | 2.5 |
Carb (g) | 28.0 |
of which Sugars (g) | 1.3 |
Fat (g) | 17.0 |
Sat Fat (g) | 1.7 |
Salt (g) | 0.6 |
GENERAL SMASHED AVOCADO (100%) [Avocado (74.3%) [Avocado], La Comida Avocado Slices (18.6%) [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid Antioxidant: Ascorbic Acid], La Espanola Extra Virgin Olive Oil P E T (4.6%) [Extra Virgin Olive Oil], Lime Juice (2.3%), Sea Salt Flakes 570g (0.19%) [Salt]]
Energy (kCal) | 245 |
Protein (g) | 1.8 |
Carb (g) | 8.1 |
of which Sugars (g) | 0.7 |
Fat (g) | 22.0 |
Sat Fat (g) | 3.6 |
Salt (g) | 0.5 |
Smoked Salmon D Cut (100%) [Smoked Salmon (Fish)]
Energy (kCal) | 47 |
Protein (g) | 10.0 |
Carb (g) | 0.5 |
of which Sugars (g) | 0.0 |
Fat (g) | 0.5 |
Sat Fat (g) | 0.5 |
Salt (g) | 0.2 |
GENERAL COOKED BFAST MUSHROOMS (100%) [Button Mushroom 15 40mm (119g of Button Mushroom 15 40mm per 100g) [Mushroom]]
Energy (kCal) | 30 |
Protein (g) | 3.4 |
Carb (g) | 3.4 |
of which Sugars (g) | 2.3 |
Fat (g) | 0.0 |
Sat Fat (g) | 0.0 |
Salt (g) | 0.0 |
Greek Yoghurt (100%) [Skimmed Milk & Skimmed Milk Solids, Cream (Milk), Bacterial Starter Culture]
Energy (kCal) | 107 |
Protein (g) | 3.8 |
Carb (g) | 5.0 |
of which Sugars (g) | 5.0 |
Fat (g) | 8.0 |
Sat Fat (g) | 5.0 |
Salt (g) | 0.1 |
GENERAL SCRAMBLED Egg (88.9%) [Egg (82.2%), Double Cream (12.7%) [Cows Milk], Butter (4.2%) (Milk), Sea Salt Flakes 1.4kg Tub (0.85%) [Salt]], S&B ORGANIC SOURDOUGH (11.1%) [ORganic Wheat Flour, Water Rye, Starter Rye Flour & Water, Salt With Added Calcium Carbonate, Nicotinamide, Iron And Thiamine]
Energy (kCal) | 279 |
Protein (g) | 14.0 |
Carb (g) | 8.1 |
of which Sugars (g) | 0.5 |
Fat (g) | 21.0 |
Sat Fat (g) | 10.0 |
Salt (g) | 2.1 |
GENERAL FRIED HASH BROWNS (23.9%) [Hash Browns (94.3%) [Potato, Palm Oil, Salt, Dextrose, Stabiliser(Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Extended Life Rapeseed Oil (5.7%)], Everyday Favourites Free Range Medium Eggs (17.2%) [Hens Eggs], NOL BFAST COOKED BACON (16.3%) [Natural Smoked Selected Back Bacon (111g of Natural Smoked Selected Back Bacon per 100g) [Pork, Water, Salt, Preservatives (potassium Nitrate, Sodium Nitrite) Antioxidant (sodium Ascorbate)]], ITALIAN SAUSAGE (16.1%) [PORK WM ITALIAN SAUSAGE (111g of PORK WM ITALIAN SAUSAGE per 100g) [Pork (70%), Water, Seasoning (rusk (Wheat Flour, Salt) Salt, Dextose, Dehydrated Garlic, Potato Starch, Spices (pepper) Dehydrated Tomato, Herbs (oregano) Preservative E221 (sodium Sulphites) Dehydrated Peppers, Improvers (potato Starch), Antioxidants E300 & E330 Pork Gut Casings]], Baked Beans (14.9%) [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], S&B ORGANIC SOURDOUGH (8.9%) [ORganic Wheat Flour, Water Rye, Starter Rye Flour & Water, Salt With Added Calcium Carbonate, Nicotinamide, Iron And Thiamine], Coronet Butter Portions Size 7 (1.8%) [Butter (Milk) (80% Fat Min ) (Milk), Salt (1.7%)], KTC Extended Life Rapeseed Oil (0.86%) [Rapeseed Oil, With Anti Foaming Agent Dimethyl Polysiloxane]
Energy (kCal) | 726 |
Protein (g) | 30.0 |
Carb (g) | 79.0 |
of which Sugars (g) | 6.6 |
Fat (g) | 31.0 |
Sat Fat (g) | 10.0 |
Salt (g) | 9.1 |
GENERAL FRIED HASH BROWNS (31.1%) [Hash Browns (94.3%) [Potato, Palm Oil, Salt, Dextrose, Stabiliser(Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Extended Life Rapeseed Oil (5.7%)], Eggs (23.3%), BSTK BFAST COOKED VEGGIE SAUSAGE (20.4%) [Quorn Vegan Cumberland Sausage (95.2%) [Mycoprotein (32%), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Water, Vegetable Oils (Rapeseed, Palm), Onions, Seasoning (Yeast Extract, Salt, Potassium Chloride, Herbs (Sage, Parsley), Fructose, White Pepper, Rusk (Wheat Flour, Salt), Barley Malt Extract, Carrot Powder, Leek Powder, Sage Extract, Nutmeg Extract), Potato Protein, Rusk (Wheat Flour, Salt, Yeast), Wheat Gluten, Casing (Stabiliser: Sodium Alginate Cellulose, Modified Starch), Potato Starch, Tapioca Starch, Firming Agent: Calcium Chloride Pea Fibre], KTC Extended Life Rapeseed Oil (4.8%) [Rapeseed Oil, With Anti Foaming Agent Dimethyl Polysiloxane]], Baked Beans (19.4%) [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], S&B ORGANIC SOURDOUGH (5.8%) [ORganic Wheat Flour, Water Rye, Starter Rye Flour & Water, Salt With Added Calcium Carbonate, Nicotinamide, Iron And Thiamine]
Energy (kCal) | 487 |
Protein (g) | 23.0 |
Carb (g) | 35.0 |
of which Sugars (g) | 4.5 |
Fat (g) | 27.0 |
Sat Fat (g) | 6.6 |
Salt (g) | 2.0 |
Vegan American Style Pancakes 40g (47.6%) [Water, Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Cornflour, Raising Agents (E450i, E500), Wheat Starch, Sea Salt, Flavouring], Mascarpone (29.7%) [Cream (milk), Milk, Acidity Regulator (Citric Acid)], Blueberries (17.8%) [Blueberries], Clarks Pure Maple Syrup (3%) [100% Pure Maple], Icing Sugar (1.8%)
Energy (kCal) | 407 |
Protein (g) | 5.8 |
Carb (g) | 44.0 |
of which Sugars (g) | 21.0 |
Fat (g) | 22.0 |
Sat Fat (g) | 14.0 |
Salt (g) | 1.0 |
Vegan American Style Pancakes 40g (48.5%) [Water, Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Cornflour, Raising Agents (E450i, E500), Wheat Starch, Sea Salt, Flavouring], Hazelnut And Chocolate Spread (24.2%) [Sugar, Palm Oil, Hazelnuts (13%), Skimmed Milk Powder (8.7%), fat Reduced Cocoa (7.4%), Emulsifier: Lecithins (Soya), Vanillin], Mascarpone (15.1%) [Cream (milk), Milk, Acidity Regulator (Citric Acid)], Hazelnuts (7.3%) [HAZLENUTs], Clarks Pure Maple Syrup (3.1%) [100% Pure Maple], Icing Sugar (1.8%)
Energy (kCal) | 585 |
Protein (g) | 8.7 |
Carb (g) | 65.0 |
of which Sugars (g) | 42.0 |
Fat (g) | 32.0 |
Sat Fat (g) | 12.0 |
Salt (g) | 1.0 |