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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
start with a spritz...
The Winter Hugo
The Winter Hugo
Contains Celery
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Lupin
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
5
0.1
0.8
0.2
0.1
0.0
0.3
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
5
0.1
0.8
0.2
0.1
0.0
0.3
0.0
The Blackberry
The Blackberry
Contains Celery
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Lupin
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
The Winter Solstice 0.0%
The Winter Solstice 0.0%
Contains Celery
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Lupin
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
19
0.0
0.0
0.0
0.0
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
19
0.0
0.0
0.0
0.0
0.0
0.0
0.0
nibbles...
BAKER TOMS ROSEMARY FOCACCIA, Devon cold press rapeseed oil & balsamic
BAKER TOMS ROSEMARY FOCACCIA, Devon cold press rapeseed oil & balsamic
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
563
0.0
0.0
0.0
0.0
2.9
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
563
0.0
0.0
0.0
0.0
2.9
0.0
0.0
Oven-roasted Catalonian chorizo BITES
Oven-roasted Catalonian chorizo BITES
Contains Milk
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
NotMobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
citrus & thyme marinated MIXED OLIVES
citrus & thyme marinated MIXED OLIVES
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
57
0.5
0.0
0.0
6.2
1.0
1.6
1.9
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
57
0.5
0.0
0.0
6.2
1.0
1.6
1.9
starters
SAFFRON POACHED PEAR
SAFFRON POACHED PEAR
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Contains Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
288
5.6
16.3
15.5
21.1
5.9
1.6
0.5
NotMobile
Cornish blue cheese, waldorf salad, candied pecans
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts
May contain: Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
288
5.6
16.3
15.5
21.1
5.9
1.6
0.5
SEASONAL SOUP
SEASONAL SOUP
Contains Celery
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
227
6.5
35.7
12.3
6.6
4.0
4.7
1.1
NotMobile
warm sliced ciabatta & Trewithen Dairy Cornish butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
227
6.5
35.7
12.3
6.6
4.0
4.7
1.1
'NDUJA' ARANCINI
'NDUJA' ARANCINI
May contain Celery
May contain Milk
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
247
12.0
27.5
1.8
9.6
4.4
1.1
2.1
NotMobile
Arrabiatta sauce, toasted yeast flakes, basil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Celery, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
247
12.0
27.5
1.8
9.6
4.4
1.1
2.1
SALT & PEPPER SQUID
SALT & PEPPER SQUID
Contains Molluscs
Contains Soya
Contains Cereals with Gluten
627
8.7
55.8
11.6
40.5
3.3
2.2
2.5
NotMobile
sweet chilli, lime & coriander mayonnaise, lemon
Dietary Information
Contains: Molluscs, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
627
8.7
55.8
11.6
40.5
3.3
2.2
2.5
HAM HOCK TERRINE
HAM HOCK TERRINE
Contains Celery
May contain Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
344
25.1
24.3
7.1
16.0
2.2
3.3
4.2
NotMobile
celeriac & apple remoulade, crostini toasts
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
344
25.1
24.3
7.1
16.0
2.2
3.3
4.2
light bites
why not add to your sandwich or wrap:
Skin-on fries
Skin-on fries
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
200
2.4
20.4
1.0
12.0
0.8
2.6
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
200
2.4
20.4
1.0
12.0
0.8
2.6
0.0
Chunky chips
Chunky chips
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
389
4.2
38.0
1.0
23.7
1.9
3.8
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
389
4.2
38.0
1.0
23.7
1.9
3.8
0.5
Baby leaf salad
Baby leaf salad
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
81
0.6
2.7
2.3
7.6
0.7
0.6
0.1
NotMobile
Devon cold press dressing
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
81
0.6
2.7
2.3
7.6
0.7
0.6
0.1
SOUTHERN FRIED CHICKEN FAJITA WRAP
SOUTHERN FRIED CHICKEN FAJITA WRAP
Contains Celery
Contains Milk
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
575
25.5
51.9
4.9
28.3
10.1
8.0
2.1
NotMobile
warm spicy peppers & beans, Monterey Jack cheese, avocado, baby gem
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
575
25.5
51.9
4.9
28.3
10.1
8.0
2.1
SPICY PEPPER & BEAN FAJITA WRAP
SPICY PEPPER & BEAN FAJITA WRAP
May contain Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
133
3.0
12.5
3.6
7.5
4.2
2.9
0.6
NotMobile
vegan smoked Applewood cheese, avocado, baby gem
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
133
3.0
12.5
3.6
7.5
4.2
2.9
0.6
SMOKED SALMON & AVOCADO CLUB
SMOKED SALMON & AVOCADO CLUB
Contains Fish
Contains Milk
Contains Cereals with Gluten
707
21.8
48.4
6.1
46.8
25.0
3.0
4.1
NotMobile
Baker Tom's focaccia, dill mascarpone, endive, caper berries, lemon
Dietary Information
Contains: Fish, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
707
21.8
48.4
6.1
46.8
25.0
3.0
4.1
CORNISH BRIE & BACON MELT CIABATTA
CORNISH BRIE & BACON MELT CIABATTA
Contains Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,088
50.7
75.3
6.3
64.3
33.0
2.6
7.9
NotMobile
smoked streaky bacon, rocket, Big Job Double IPA sweet chilli sauce
Dietary Information
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,088
50.7
75.3
6.3
64.3
33.0
2.6
7.9
CORNISH FISH FINGER ROLL
CORNISH FISH FINGER ROLL
May contain Eggs
Contains Fish
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
911
27.2
109.2
10.2
36.6
2.9
7.5
1.7
NotMobile
South West fish goujons in Gem Ale batter, gem lettuce, curried mayo, skin-on fries
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
911
27.2
109.2
10.2
36.6
2.9
7.5
1.7
mains
GOLDEN WHOLETAIL SCAMPI
GOLDEN WHOLETAIL SCAMPI
Contains Crustaceans
Contains Fish
Contains Cereals with Gluten
1,231
29.7
107.4
8.4
75.0
5.9
10.0
4.3
NotMobile
garden peas, tartare sauce, skin-on chips, lemon
Dietary Information
Contains: Crustaceans, Fish, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,231
29.7
107.4
8.4
75.0
5.9
10.0
4.3
MUSHROOM BOURGUIGNON PIE
MUSHROOM BOURGUIGNON PIE
Contains Sulphur Dioxide/ Sulphites
Suitable for Vegan
Suitable for Vegetarian
1,050
14.4
90.9
6.1
66.9
21.6
13.4
3.7
NotMobile
parsley crushed potatoes, roast carrot, seasonal greens, tarragon gravy
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,050
14.4
90.9
6.1
66.9
21.6
13.4
3.7
STEAK, BEEF SHIN & TRIBUTE PIE
STEAK, BEEF SHIN & TRIBUTE PIE
Contains Eggs
Contains Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
298
5.4
35.5
11.5
13.7
6.1
6.1
2.3
NotMobile
creamy chive mash, seasonal greens, roast carrot & red wine gravy
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
298
5.4
35.5
11.5
13.7
6.1
6.1
2.3
FISH & CHIPS
FISH & CHIPS
Contains Celery
May contain Eggs
Contains Fish
May contain Milk
May contain Mustard
May contain Soya
Contains Cereals with Gluten
1,321
44.9
113.1
11.2
69.5
6.5
9.7
3.9
NotMobile
South West fish of the day in Gem Ale batter, crushed minted peas, homemade tartare sauce, curry sauce, lemon
Dietary Information
Contains: Celery, Fish, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,321
44.9
113.1
11.2
69.5
6.5
9.7
3.9
with your choice of:
ST AUSTELL BURGER
ST AUSTELL BURGER
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,024
43.7
53.3
17.9
66.7
15.2
5.6
2.2
NotMobile
Mena Dhu™ stout onion marmalade, Monterey Jack cheese, beef tomato, gherkin, pickled red slaw, skin-on fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,024
43.7
53.3
17.9
66.7
15.2
5.6
2.2
why not add:
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
0.0
0.0
0.0
0.0
1.1
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
0.0
0.0
0.0
0.0
1.1
0.0
0.0
Streaky bacon
Streaky bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
WEST COUNTRY 8OZ RUMP STEAK
WEST COUNTRY 8OZ RUMP STEAK
Contains Milk
Contains Cereals with Gluten
1,306
58.8
73.6
18.1
85.0
17.9
8.3
5.8
NotMobile
Cornish smoked cheddar & herb crusted mushroom, grilled cherry vine tomatoes, skin on chips
Dietary Information
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,306
58.8
73.6
18.1
85.0
17.9
8.3
5.8
why not add:
Peppercorn sauce
Peppercorn sauce
Contains Milk
Suitable for Under 600 Cals
56
0.0
0.0
0.0
0.0
2.2
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
56
0.0
0.0
0.0
0.0
2.2
0.0
0.0
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
0.0
0.0
0.0
0.0
1.1
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
0.0
0.0
0.0
0.0
1.1
0.0
0.0
Cornish blue cheese sauce
Cornish blue cheese sauce
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegetarian
197
0.0
0.0
0.0
0.0
11.3
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
197
0.0
0.0
0.0
0.0
11.3
0.0
0.0
sides
BABY LEAF SALAD
BABY LEAF SALAD
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
122
0.9
4.1
3.5
11.4
1.1
1.0
0.1
NotMobile
Devon cold press vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
122
0.9
4.1
3.5
11.4
1.1
1.0
0.1
GARLIC BREAD
GARLIC BREAD
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
269
5.6
34.6
2.8
11.7
2.9
1.3
1.2
NotMobile
Chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
269
5.6
34.6
2.8
11.7
2.9
1.3
1.2
ONION RINGS
ONION RINGS
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
522
3.7
56.0
4.8
30.8
2.2
0.9
2.6
NotMobile
Gem Ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
522
3.7
56.0
4.8
30.8
2.2
0.9
2.6
KOFFMANN'S CHIPS
KOFFMANN'S CHIPS
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
574
6.2
56.0
1.4
35.0
2.8
5.6
0.7
NotMobile
Lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
574
6.2
56.0
1.4
35.0
2.8
5.6
0.7
KOFFMANN'S FRIES
KOFFMANN'S FRIES
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
NotMobile
Lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
why not add:
Davidstow cheddar
Davidstow cheddar
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
208
0.0
0.0
0.0
0.0
10.9
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
0.0
0.0
0.0
0.0
10.9
0.0
0.0
desserts
APPLE TARTE TATIN
APPLE TARTE TATIN
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
601
7.3
81.5
60.2
28.2
16.6
3.6
0.4
NotMobile
Caramelised apples and vanilla ice cream.
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
601
7.3
81.5
60.2
28.2
16.6
3.6
0.4
CHERRY & ALMOND CRUMBLE CAKE
CHERRY & ALMOND CRUMBLE CAKE
Contains Eggs
Contains Milk
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
127
0.0
0.0
0.0
0.0
4.8
0.0
0.0
NotMobile
Served warm, sour cherries, oat crumble, vanilla anglaise
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Other Nuts, Cereals with Gluten
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
127
0.0
0.0
0.0
0.0
4.8
0.0
0.0
MISO CHOCOLATE CREMEAUX
MISO CHOCOLATE CREMEAUX
May contain Eggs
May contain Milk
Contains Soya
Contains Peanuts
Contains Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
389
9.7
29.3
23.8
25.6
11.6
4.5
0.6
NotMobile
raspberry ripple ice cream, fresh raspberries, chopped nuts
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Peanuts, Other Nuts
May contain: Eggs, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
389
9.7
29.3
23.8
25.6
11.6
4.5
0.6
STICKY TOFFEE PUDDING
STICKY TOFFEE PUDDING
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
834
9.8
102.9
73.9
44.2
16.9
1.1
0.4
NotMobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
834
9.8
102.9
73.9
44.2
16.9
1.1
0.4
AFFOGATO
AFFOGATO
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
156
0.0
0.0
0.0
0.0
4.8
0.0
0.0
NotMobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
156
0.0
0.0
0.0
0.0
4.8
0.0
0.0
Cornish Ice Cream & Sorbet
vanilla
vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
0.0
0.0
0.0
0.0
4.8
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
0.0
0.0
0.0
0.0
4.8
0.0
0.0
chocolate
chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
0.0
0.0
0.0
0.0
4.3
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
0.0
0.0
0.0
0.0
4.3
0.0
0.0
strawberry
strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
0.0
0.0
0.0
0.0
4.4
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
0.0
0.0
0.0
0.0
4.4
0.0
0.0
salted caramel
salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
158
0.0
0.0
0.0
0.0
4.1
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
158
0.0
0.0
0.0
0.0
4.1
0.0
0.0
vegan raspberry ripple
vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
0.0
0.0
0.0
0.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
0.0
0.0
0.0
0.0
6.6
0.0
0.0
lemon & elderflower sorbet
lemon & elderflower sorbet
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
98
0.0
0.0
0.0
0.0
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
98
0.0
0.0
0.0
0.0
0.0
0.0
0.0
start with a spritz...
The Winter Hugo
Suitable for Under 600 Cals
Contains Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
5
Protein (g)
0.1
Carb (g)
0.8
of which Sugars (g)
0.2
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.3
Salt (g)
0.0
The Blackberry
Suitable for Under 600 Cals
Contains Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
4
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
The Winter Solstice 0.0%
Suitable for Under 600 Cals
Contains Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
19
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
nibbles...
BAKER TOMS ROSEMARY FOCACCIA, Devon cold press rapeseed oil & balsamic
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
563
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
2.9
Fibre (g)
0.0
Salt (g)
0.0
Oven-roasted Catalonian chorizo BITES
Contains Milk
Mobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
664
Protein (g)
32.0
Carb (g)
4.5
of which Sugars (g)
1.1
Fat (g)
59.2
Sat Fat (g)
22.4
Fibre (g)
0.0
Salt (g)
4.8
citrus & thyme marinated MIXED OLIVES
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
57
Protein (g)
0.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
6.2
Sat Fat (g)
1.0
Fibre (g)
1.6
Salt (g)
1.9
starters
SAFFRON POACHED PEAR
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts
May contain Cereals with Gluten
Mobile
Cornish blue cheese, waldorf salad, candied pecans
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts
May contain: Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
288
Protein (g)
5.6
Carb (g)
16.3
of which Sugars (g)
15.5
Fat (g)
21.1
Sat Fat (g)
5.9
Fibre (g)
1.6
Salt (g)
0.5
SEASONAL SOUP
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Cereals with Gluten
May contain Mustard, Sesame Seeds, Soya
Mobile
warm sliced ciabatta & Trewithen Dairy Cornish butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
227
Protein (g)
6.5
Carb (g)
35.7
of which Sugars (g)
12.3
Fat (g)
6.6
Sat Fat (g)
4.0
Fibre (g)
4.7
Salt (g)
1.1
'NDUJA' ARANCINI
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Celery, Milk
Mobile
Arrabiatta sauce, toasted yeast flakes, basil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Celery, Milk
Mobile
Nutrition values per serving
Energy (kCal)
247
Protein (g)
12.0
Carb (g)
27.5
of which Sugars (g)
1.8
Fat (g)
9.6
Sat Fat (g)
4.4
Fibre (g)
1.1
Salt (g)
2.1
SALT & PEPPER SQUID
Contains Molluscs, Soya, Cereals with Gluten
Mobile
sweet chilli, lime & coriander mayonnaise, lemon
Dietary Information
Contains: Molluscs, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
627
Protein (g)
8.7
Carb (g)
55.8
of which Sugars (g)
11.6
Fat (g)
40.5
Sat Fat (g)
3.3
Fibre (g)
2.2
Salt (g)
2.5
HAM HOCK TERRINE
Suitable for Under 600 Cals
Contains Celery, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Milk, Sesame Seeds, Soya
Mobile
celeriac & apple remoulade, crostini toasts
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
344
Protein (g)
25.1
Carb (g)
24.3
of which Sugars (g)
7.1
Fat (g)
16.0
Sat Fat (g)
2.2
Fibre (g)
3.3
Salt (g)
4.2
light bites
why not add to your sandwich or wrap:
Skin-on fries
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
200
Protein (g)
2.4
Carb (g)
20.4
of which Sugars (g)
1.0
Fat (g)
12.0
Sat Fat (g)
0.8
Fibre (g)
2.6
Salt (g)
0.0
Chunky chips
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
389
Protein (g)
4.2
Carb (g)
38.0
of which Sugars (g)
1.0
Fat (g)
23.7
Sat Fat (g)
1.9
Fibre (g)
3.8
Salt (g)
0.5
Baby leaf salad
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard, Sulphur Dioxide/ Sulphites
Mobile
Devon cold press dressing
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
81
Protein (g)
0.6
Carb (g)
2.7
of which Sugars (g)
2.3
Fat (g)
7.6
Sat Fat (g)
0.7
Fibre (g)
0.6
Salt (g)
0.1
SOUTHERN FRIED CHICKEN FAJITA WRAP
Suitable for Under 600 Cals
Contains Celery, Milk, Soya, Cereals with Gluten
Mobile
warm spicy peppers & beans, Monterey Jack cheese, avocado, baby gem
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
575
Protein (g)
25.5
Carb (g)
51.9
of which Sugars (g)
4.9
Fat (g)
28.3
Sat Fat (g)
10.1
Fibre (g)
8.0
Salt (g)
2.1
SPICY PEPPER & BEAN FAJITA WRAP
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Milk
Mobile
vegan smoked Applewood cheese, avocado, baby gem
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
133
Protein (g)
3.0
Carb (g)
12.5
of which Sugars (g)
3.6
Fat (g)
7.5
Sat Fat (g)
4.2
Fibre (g)
2.9
Salt (g)
0.6
SMOKED SALMON & AVOCADO CLUB
Contains Fish, Milk, Cereals with Gluten
Mobile
Baker Tom's focaccia, dill mascarpone, endive, caper berries, lemon
Dietary Information
Contains: Fish, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
707
Protein (g)
21.8
Carb (g)
48.4
of which Sugars (g)
6.1
Fat (g)
46.8
Sat Fat (g)
25.0
Fibre (g)
3.0
Salt (g)
4.1
CORNISH BRIE & BACON MELT CIABATTA
Contains Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Mustard, Sesame Seeds
Mobile
smoked streaky bacon, rocket, Big Job Double IPA sweet chilli sauce
Dietary Information
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
1,088
Protein (g)
50.7
Carb (g)
75.3
of which Sugars (g)
6.3
Fat (g)
64.3
Sat Fat (g)
33.0
Fibre (g)
2.6
Salt (g)
7.9
CORNISH FISH FINGER ROLL
Contains Fish, Cereals with Gluten
May contain Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
South West fish goujons in Gem Ale batter, gem lettuce, curried mayo, skin-on fries
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
911
Protein (g)
27.2
Carb (g)
109.2
of which Sugars (g)
10.2
Fat (g)
36.6
Sat Fat (g)
2.9
Fibre (g)
7.5
Salt (g)
1.7
mains
GOLDEN WHOLETAIL SCAMPI
Contains Crustaceans, Fish, Cereals with Gluten
Mobile
garden peas, tartare sauce, skin-on chips, lemon
Dietary Information
Contains: Crustaceans, Fish, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,231
Protein (g)
29.7
Carb (g)
107.4
of which Sugars (g)
8.4
Fat (g)
75.0
Sat Fat (g)
5.9
Fibre (g)
10.0
Salt (g)
4.3
MUSHROOM BOURGUIGNON PIE
Suitable for Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
parsley crushed potatoes, roast carrot, seasonal greens, tarragon gravy
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,050
Protein (g)
14.4
Carb (g)
90.9
of which Sugars (g)
6.1
Fat (g)
66.9
Sat Fat (g)
21.6
Fibre (g)
13.4
Salt (g)
3.7
STEAK, BEEF SHIN & TRIBUTE PIE
Suitable for Under 600 Cals
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
creamy chive mash, seasonal greens, roast carrot & red wine gravy
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
298
Protein (g)
5.4
Carb (g)
35.5
of which Sugars (g)
11.5
Fat (g)
13.7
Sat Fat (g)
6.1
Fibre (g)
6.1
Salt (g)
2.3
FISH & CHIPS
Contains Celery, Fish, Cereals with Gluten
May contain Eggs, Milk, Mustard, Soya
Mobile
South West fish of the day in Gem Ale batter, crushed minted peas, homemade tartare sauce, curry sauce, lemon
Dietary Information
Contains: Celery, Fish, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,321
Protein (g)
44.9
Carb (g)
113.1
of which Sugars (g)
11.2
Fat (g)
69.5
Sat Fat (g)
6.5
Fibre (g)
9.7
Salt (g)
3.9
with your choice of:
ST AUSTELL BURGER
Contains Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Mena Dhu™ stout onion marmalade, Monterey Jack cheese, beef tomato, gherkin, pickled red slaw, skin-on fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,024
Protein (g)
43.7
Carb (g)
53.3
of which Sugars (g)
17.9
Fat (g)
66.7
Sat Fat (g)
15.2
Fibre (g)
5.6
Salt (g)
2.2
why not add:
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
1.1
Fibre (g)
0.0
Salt (g)
0.0
Streaky bacon
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
WEST COUNTRY 8OZ RUMP STEAK
Contains Milk, Cereals with Gluten
Mobile
Cornish smoked cheddar & herb crusted mushroom, grilled cherry vine tomatoes, skin on chips
Dietary Information
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,306
Protein (g)
58.8
Carb (g)
73.6
of which Sugars (g)
18.1
Fat (g)
85.0
Sat Fat (g)
17.9
Fibre (g)
8.3
Salt (g)
5.8
why not add:
Peppercorn sauce
Suitable for Under 600 Cals
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
56
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
2.2
Fibre (g)
0.0
Salt (g)
0.0
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
1.1
Fibre (g)
0.0
Salt (g)
0.0
Cornish blue cheese sauce
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
197
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
11.3
Fibre (g)
0.0
Salt (g)
0.0
sides
BABY LEAF SALAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard, Sulphur Dioxide/ Sulphites
Mobile
Devon cold press vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
122
Protein (g)
0.9
Carb (g)
4.1
of which Sugars (g)
3.5
Fat (g)
11.4
Sat Fat (g)
1.1
Fibre (g)
1.0
Salt (g)
0.1
GARLIC BREAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Soya
Mobile
Chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
269
Protein (g)
5.6
Carb (g)
34.6
of which Sugars (g)
2.8
Fat (g)
11.7
Sat Fat (g)
2.9
Fibre (g)
1.3
Salt (g)
1.2
ONION RINGS
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem Ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
522
Protein (g)
3.7
Carb (g)
56.0
of which Sugars (g)
4.8
Fat (g)
30.8
Sat Fat (g)
2.2
Fibre (g)
0.9
Salt (g)
2.6
KOFFMANN'S CHIPS
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
574
Protein (g)
6.2
Carb (g)
56.0
of which Sugars (g)
1.4
Fat (g)
35.0
Sat Fat (g)
2.8
Fibre (g)
5.6
Salt (g)
0.7
KOFFMANN'S FRIES
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
300
Protein (g)
3.6
Carb (g)
30.6
of which Sugars (g)
1.4
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
4.0
Salt (g)
0.0
why not add:
Davidstow cheddar
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
10.9
Fibre (g)
0.0
Salt (g)
0.0
desserts
APPLE TARTE TATIN
Suitable for Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
Caramelised apples and vanilla ice cream.
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
601
Protein (g)
7.3
Carb (g)
81.5
of which Sugars (g)
60.2
Fat (g)
28.2
Sat Fat (g)
16.6
Fibre (g)
3.6
Salt (g)
0.4
CHERRY & ALMOND CRUMBLE CAKE
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Other Nuts, Cereals with Gluten
May contain Peanuts
Mobile
Served warm, sour cherries, oat crumble, vanilla anglaise
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Other Nuts, Cereals with Gluten
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
127
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.0
MISO CHOCOLATE CREMEAUX
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Peanuts, Other Nuts
May contain Eggs, Milk, Cereals with Gluten
Mobile
raspberry ripple ice cream, fresh raspberries, chopped nuts
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Peanuts, Other Nuts
May contain: Eggs, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
389
Protein (g)
9.7
Carb (g)
29.3
of which Sugars (g)
23.8
Fat (g)
25.6
Sat Fat (g)
11.6
Fibre (g)
4.5
Salt (g)
0.6
STICKY TOFFEE PUDDING
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
834
Protein (g)
9.8
Carb (g)
102.9
of which Sugars (g)
73.9
Fat (g)
44.2
Sat Fat (g)
16.9
Fibre (g)
1.1
Salt (g)
0.4
AFFOGATO
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
156
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.0
Cornish Ice Cream & Sorbet
vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.0
chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.0
strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.0
salted caramel
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
158
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
4.1
Fibre (g)
0.0
Salt (g)
0.0
vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
lemon & elderflower sorbet
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
98
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
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