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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
Start with spritz and nibbles
Spritz
The Blood Orange Aperol
The Blood Orange Aperol
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
149
2.6
3.3
3.3
1.3
0.1
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
149
2.6
3.3
3.3
1.3
0.1
0.0
0.0
The Ruby Hugo
The Ruby Hugo
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
188
0.3
6.7
5.8
0.3
0.1
0.2
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
188
0.3
6.7
5.8
0.3
0.1
0.2
0.0
The Toffee Apple
The Toffee Apple
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
169
0.1
9.5
9.5
0.1
0.0
0.2
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
169
0.1
9.5
9.5
0.1
0.0
0.2
0.0
Nibbles
Grilled padrón peppers
Grilled padrón peppers
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
61
0.8
2.6
2.4
4.9
0.8
1.6
0.0
NotMobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
61
0.8
2.6
2.4
4.9
0.8
1.6
0.0
Warm bread & olives
Warm bread & olives
May contain Eggs
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
732
13.1
78.5
11.3
39.9
3.6
4.2
3.6
NotMobile
Devon cold pressed rapeseed oil, balsamic
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
732
13.1
78.5
11.3
39.9
3.6
4.2
3.6
Catalonian chorizo bites
Catalonian chorizo bites
Contains Milk
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
NotMobile
roasted with smoked paprika
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
To start
Prawn cocktail
Prawn cocktail
Contains Crustaceans
May contain Eggs
May contain Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
246
17.3
7.6
7.1
14.7
2.0
7.8
4.1
NotMobile
Atlantic prawns, Marie Rose sauce, lettuce, dill, Hobbs House malted bread & butter, chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
246
17.3
7.6
7.1
14.7
2.0
7.8
4.1
Panko squid rings
Panko squid rings
May contain Crustaceans
Contains Eggs
May contain Fish
May contain Milk
Contains Molluscs
Contains Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
570
12.2
31.2
4.9
43.4
4.0
1.6
0.8
NotMobile
Cornish sea salt, lime, saffron & garlic aioli
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Molluscs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Crustaceans, Fish, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
570
12.2
31.2
4.9
43.4
4.0
1.6
0.8
Panko Cornish brie
Panko Cornish brie
May contain Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
674
17.2
37.7
26.2
50.2
15.4
1.8
1.6
NotMobile
Big Job™ sweet chilli sauce, rocket, toasted sesame seeds
Dietary Information
Contains: Eggs, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Celery
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
674
17.2
37.7
26.2
50.2
15.4
1.8
1.6
Crispy whitebait
Crispy whitebait
Contains Fish
677
22.5
35.1
5.7
47.8
4.8
8.0
2.1
NotMobile
Citrus mayonnaise, charred lemon
Dietary Information
Contains: Fish
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
677
22.5
35.1
5.7
47.8
4.8
8.0
2.1
Pearl barley risotto
Pearl barley risotto
Contains Celery
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
487
6.7
10.9
1.5
46.1
5.3
1.5
0.9
NotMobile
Basil pesto, feta, toasted yeast & crispy onions and chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
487
6.7
10.9
1.5
46.1
5.3
1.5
0.9
Light lunch
Battered fish finger ciabatta
Battered fish finger ciabatta
Contains Fish
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
960
15.0
117.8
9.2
46.0
5.0
3.4
3.6
NotMobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
960
15.0
117.8
9.2
46.0
5.0
3.4
3.6
Cornish brie & bacon melt ciabatta
Cornish brie & bacon melt ciabatta
Contains Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,145
51.1
88.5
17.7
64.4
33.0
3.5
8.7
NotMobile
smoked streaky bacon, rocket, Big Job™ sweet chilli sauce, sea salt crisps
Dietary Information
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,145
51.1
88.5
17.7
64.4
33.0
3.5
8.7
Southern fried chicken & Big Job™ sweet chilli wrap
Southern fried chicken & Big Job™ sweet chilli wrap
Contains Celery
Contains Milk
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
431
22.7
24.3
14.4
26.4
12.2
2.8
2.8
NotMobile
Monterey Jack cheese, mayonnaise, baby gem, spring onion, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
431
22.7
24.3
14.4
26.4
12.2
2.8
2.8
Hicks™ onion soup & Twanger cheese toastie
Hicks™ onion soup & Twanger cheese toastie
Contains Celery
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
125
2.9
16.4
5.7
4.3
0.9
0.9
1.4
NotMobile
Cornish Ale, beef stock & cheesy croute
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
125
2.9
16.4
5.7
4.3
0.9
0.9
1.4
Creamy cajun butterbeans
Creamy cajun butterbeans
Contains Celery
Contains Eggs
Contains Milk
832
36.1
34.7
6.3
61.7
22.9
11.5
3.4
NotMobile
roasted chorizo, spinach, poached eggs, chives and rocket
Dietary Information
Contains: Celery, Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
832
36.1
34.7
6.3
61.7
22.9
11.5
3.4
Mediterranean bowl
Mediterranean bowl
Contains Celery
Contains Mustard
Contains Sesame Seeds
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
523
13.2
27.1
11.1
38.6
5.1
10.4
3.2
NotMobile
caponata, olives, basil pesto, chickpeas, cucumber, avocado, pickled red onion, spinach, seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
523
13.2
27.1
11.1
38.6
5.1
10.4
3.2
why not add:
Grilled halloumi
Grilled halloumi
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
354
27.0
1.9
1.9
26.6
18.7
0.0
3.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
354
27.0
1.9
1.9
26.6
18.7
0.0
3.4
Smoked salmon
Smoked salmon
Contains Fish
Suitable for Under 600 Cals
112
15.2
0.8
0.8
5.3
1.2
0.0
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Fish
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
112
15.2
0.8
0.8
5.3
1.2
0.0
1.3
Char-grilled chicken
Char-grilled chicken
Suitable for Under 600 Cals
311
57.6
0.0
0.0
9.0
1.4
0.0
0.2
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
311
57.6
0.0
0.0
9.0
1.4
0.0
0.2
Pub classics
Locally landed whole catch of the day
Locally landed whole catch of the day
Contains Fish
Contains Milk
602
53.9
1.9
1.6
42.0
8.8
0.6
1.1
NotMobile
roasted on the bone, cherry tomato sauce vierge & chive oil
Dietary Information
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
602
53.9
1.9
1.6
42.0
8.8
0.6
1.1
Braised beef short rib
Braised beef short rib
Contains Milk
Contains Cereals with Gluten
1,146
90.6
45.8
10.0
63.8
20.1
5.5
3.3
NotMobile
Cardinal Sin braised short ribs, basil, mint & parsley pesto and truffle mash
Dietary Information
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,146
90.6
45.8
10.0
63.8
20.1
5.5
3.3
Tribute ring sausage
Tribute ring sausage
Contains Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
326
6.4
40.2
6.7
14.5
7.0
5.2
1.7
NotMobile
confit garlic mash, buttered greens, rich onion gravy
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
326
6.4
40.2
6.7
14.5
7.0
5.2
1.7
Mushroom stroganoff
Mushroom stroganoff
May contain Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Vegan
Suitable for Vegetarian
696
12.7
61.1
20.2
44.5
25.5
7.1
1.4
NotMobile
pan fried chestnut mushrooms, creamy stroganoff sauce, mashed potato, roasted onion & yeast crumb
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
696
12.7
61.1
20.2
44.5
25.5
7.1
1.4
Hunters chicken
Hunters chicken
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
1,373
113.2
72.4
13.9
68.6
19.5
6.5
4.9
NotMobile
dry-cured bacon, mozzarella, BBQ sauce, skin-on chips, baby leaf salad
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,373
113.2
72.4
13.9
68.6
19.5
6.5
4.9
Fish & chips
Fish & chips
Contains Fish
May contain Milk
Contains Cereals with Gluten
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
NotMobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
with your choice of:
Brewery burger
Brewery burger
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
NotMobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack cheese, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
Blackened Cajun chicken burger
Blackened Cajun chicken burger
May contain Eggs
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,032
67.4
69.2
12.1
52.7
4.6
8.6
2.9
NotMobile
Baker Tom's bun, fiery mayo, pickles, lettuce, tomato, pickled red cabbage, Monterey jack cheese, fries
Dietary Information
Contains: Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,032
67.4
69.2
12.1
52.7
4.6
8.6
2.9
why not add these to your burgers:
Streaky bacon
Streaky bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
why not add:
Something extra
Roasted Mediterranean vegetables
Roasted Mediterranean vegetables
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
188
3.0
11.4
8.9
14.6
2.1
3.9
0.0
NotMobile
balsamic vinegar reduction
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
188
3.0
11.4
8.9
14.6
2.1
3.9
0.0
Fine beans
Fine beans
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
208
2.9
7.6
3.8
17.5
4.5
4.5
3.4
NotMobile
crispy onions, chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
2.9
7.6
3.8
17.5
4.5
4.5
3.4
Buttered new potatoes
Buttered new potatoes
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
266
4.9
40.9
2.0
9.0
2.2
5.4
0.2
NotMobile
cracked black pepper, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
266
4.9
40.9
2.0
9.0
2.2
5.4
0.2
Mac 'n' cheese
Mac 'n' cheese
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
574
21.6
81.5
7.0
17.1
9.5
3.4
2.2
NotMobile
three cheese sauce, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
574
21.6
81.5
7.0
17.1
9.5
3.4
2.2
Onion rings
Onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
Garlic bread
Garlic bread
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
269
5.6
34.6
2.8
11.7
2.9
1.3
1.2
NotMobile
chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
269
5.6
34.6
2.8
11.7
2.9
1.3
1.2
Koffmann's fries
Koffmann's fries
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
NotMobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
why not add:
Truffle mayo & parmesan
Truffle mayo & parmesan
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
Davidstow cheddar
Davidstow cheddar
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
To finish
Chocolate brownie
Chocolate brownie
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Suitable for Vegetarian
654
9.0
75.8
64.7
36.0
22.3
4.5
0.8
NotMobile
vanilla clotted ice cream, Belgian chocolate sauce, crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
654
9.0
75.8
64.7
36.0
22.3
4.5
0.8
Vanilla pod Basque cheesecake
Vanilla pod Basque cheesecake
Contains Eggs
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
586
7.4
44.2
42.0
42.6
26.3
0.3
1.1
NotMobile
blackcurrant compote
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
586
7.4
44.2
42.0
42.6
26.3
0.3
1.1
Baileys crème brûlée
Baileys crème brûlée
Contains Eggs
Contains Milk
Contains Cereals with Gluten
719
6.6
41.9
30.5
56.3
34.5
0.5
0.2
NotMobile
clotted cream shortbread
Dietary Information
Contains: Eggs, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
719
6.6
41.9
30.5
56.3
34.5
0.5
0.2
Sticky toffee pudding
Sticky toffee pudding
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
NotMobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
Affogato
Affogato
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
NotMobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
Ice cream and sorbet
Vanilla
Vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
Strawberry
Strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
Chocolate
Chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
Vegan raspberry ripple
Vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
Start with spritz and nibbles
Spritz
The Blood Orange Aperol
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
149
Protein (g)
2.6
Carb (g)
3.3
of which Sugars (g)
3.3
Fat (g)
1.3
Sat Fat (g)
0.1
Fibre (g)
0.0
Salt (g)
0.0
The Ruby Hugo
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
188
Protein (g)
0.3
Carb (g)
6.7
of which Sugars (g)
5.8
Fat (g)
0.3
Sat Fat (g)
0.1
Fibre (g)
0.2
Salt (g)
0.0
The Toffee Apple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
169
Protein (g)
0.1
Carb (g)
9.5
of which Sugars (g)
9.5
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.2
Salt (g)
0.0
Nibbles
Grilled padrón peppers
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
61
Protein (g)
0.8
Carb (g)
2.6
of which Sugars (g)
2.4
Fat (g)
4.9
Sat Fat (g)
0.8
Fibre (g)
1.6
Salt (g)
0.0
Warm bread & olives
Suitable for Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Devon cold pressed rapeseed oil, balsamic
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
732
Protein (g)
13.1
Carb (g)
78.5
of which Sugars (g)
11.3
Fat (g)
39.9
Sat Fat (g)
3.6
Fibre (g)
4.2
Salt (g)
3.6
Catalonian chorizo bites
Contains Milk
Mobile
roasted with smoked paprika
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
664
Protein (g)
32.0
Carb (g)
4.5
of which Sugars (g)
1.1
Fat (g)
59.2
Sat Fat (g)
22.4
Fibre (g)
0.0
Salt (g)
4.8
To start
Prawn cocktail
Suitable for Under 600 Cals
Contains Crustaceans, Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
Atlantic prawns, Marie Rose sauce, lettuce, dill, Hobbs House malted bread & butter, chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
246
Protein (g)
17.3
Carb (g)
7.6
of which Sugars (g)
7.1
Fat (g)
14.7
Sat Fat (g)
2.0
Fibre (g)
7.8
Salt (g)
4.1
Panko squid rings
Suitable for Under 600 Cals
Contains Eggs, Molluscs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Crustaceans, Fish, Milk, Soya
Mobile
Cornish sea salt, lime, saffron & garlic aioli
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Molluscs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Crustaceans, Fish, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
570
Protein (g)
12.2
Carb (g)
31.2
of which Sugars (g)
4.9
Fat (g)
43.4
Sat Fat (g)
4.0
Fibre (g)
1.6
Salt (g)
0.8
Panko Cornish brie
Contains Eggs, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Celery
Mobile
Big Job™ sweet chilli sauce, rocket, toasted sesame seeds
Dietary Information
Contains: Eggs, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Celery
Mobile
Nutrition values per serving
Energy (kCal)
674
Protein (g)
17.2
Carb (g)
37.7
of which Sugars (g)
26.2
Fat (g)
50.2
Sat Fat (g)
15.4
Fibre (g)
1.8
Salt (g)
1.6
Crispy whitebait
Contains Fish
Mobile
Citrus mayonnaise, charred lemon
Dietary Information
Contains: Fish
Mobile
Nutrition values per serving
Energy (kCal)
677
Protein (g)
22.5
Carb (g)
35.1
of which Sugars (g)
5.7
Fat (g)
47.8
Sat Fat (g)
4.8
Fibre (g)
8.0
Salt (g)
2.1
Pearl barley risotto
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Cereals with Gluten
Mobile
Basil pesto, feta, toasted yeast & crispy onions and chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
487
Protein (g)
6.7
Carb (g)
10.9
of which Sugars (g)
1.5
Fat (g)
46.1
Sat Fat (g)
5.3
Fibre (g)
1.5
Salt (g)
0.9
Light lunch
Battered fish finger ciabatta
Contains Fish, Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Soya
Mobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
960
Protein (g)
15.0
Carb (g)
117.8
of which Sugars (g)
9.2
Fat (g)
46.0
Sat Fat (g)
5.0
Fibre (g)
3.4
Salt (g)
3.6
Cornish brie & bacon melt ciabatta
Contains Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Mustard, Sesame Seeds
Mobile
smoked streaky bacon, rocket, Big Job™ sweet chilli sauce, sea salt crisps
Dietary Information
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
1,145
Protein (g)
51.1
Carb (g)
88.5
of which Sugars (g)
17.7
Fat (g)
64.4
Sat Fat (g)
33.0
Fibre (g)
3.5
Salt (g)
8.7
Southern fried chicken & Big Job™ sweet chilli wrap
Suitable for Under 600 Cals
Contains Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Monterey Jack cheese, mayonnaise, baby gem, spring onion, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
431
Protein (g)
22.7
Carb (g)
24.3
of which Sugars (g)
14.4
Fat (g)
26.4
Sat Fat (g)
12.2
Fibre (g)
2.8
Salt (g)
2.8
Hicks™ onion soup & Twanger cheese toastie
Suitable for Under 600 Cals
Contains Celery, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Soya
Mobile
Cornish Ale, beef stock & cheesy croute
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
125
Protein (g)
2.9
Carb (g)
16.4
of which Sugars (g)
5.7
Fat (g)
4.3
Sat Fat (g)
0.9
Fibre (g)
0.9
Salt (g)
1.4
Creamy cajun butterbeans
Contains Celery, Eggs, Milk
Mobile
roasted chorizo, spinach, poached eggs, chives and rocket
Dietary Information
Contains: Celery, Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
832
Protein (g)
36.1
Carb (g)
34.7
of which Sugars (g)
6.3
Fat (g)
61.7
Sat Fat (g)
22.9
Fibre (g)
11.5
Salt (g)
3.4
Mediterranean bowl
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Mustard, Sesame Seeds
Mobile
caponata, olives, basil pesto, chickpeas, cucumber, avocado, pickled red onion, spinach, seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
523
Protein (g)
13.2
Carb (g)
27.1
of which Sugars (g)
11.1
Fat (g)
38.6
Sat Fat (g)
5.1
Fibre (g)
10.4
Salt (g)
3.2
why not add:
Grilled halloumi
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
354
Protein (g)
27.0
Carb (g)
1.9
of which Sugars (g)
1.9
Fat (g)
26.6
Sat Fat (g)
18.7
Fibre (g)
0.0
Salt (g)
3.4
Smoked salmon
Suitable for Under 600 Cals
Contains Fish
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Fish
Mobile
Nutrition values per serving
Energy (kCal)
112
Protein (g)
15.2
Carb (g)
0.8
of which Sugars (g)
0.8
Fat (g)
5.3
Sat Fat (g)
1.2
Fibre (g)
0.0
Salt (g)
1.3
Char-grilled chicken
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
311
Protein (g)
57.6
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
9.0
Sat Fat (g)
1.4
Fibre (g)
0.0
Salt (g)
0.2
Pub classics
Locally landed whole catch of the day
Contains Fish, Milk
Mobile
roasted on the bone, cherry tomato sauce vierge & chive oil
Dietary Information
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
602
Protein (g)
53.9
Carb (g)
1.9
of which Sugars (g)
1.6
Fat (g)
42.0
Sat Fat (g)
8.8
Fibre (g)
0.6
Salt (g)
1.1
Braised beef short rib
Contains Milk, Cereals with Gluten
Mobile
Cardinal Sin braised short ribs, basil, mint & parsley pesto and truffle mash
Dietary Information
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,146
Protein (g)
90.6
Carb (g)
45.8
of which Sugars (g)
10.0
Fat (g)
63.8
Sat Fat (g)
20.1
Fibre (g)
5.5
Salt (g)
3.3
Tribute ring sausage
Suitable for Under 600 Cals
Contains Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
confit garlic mash, buttered greens, rich onion gravy
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
326
Protein (g)
6.4
Carb (g)
40.2
of which Sugars (g)
6.7
Fat (g)
14.5
Sat Fat (g)
7.0
Fibre (g)
5.2
Salt (g)
1.7
Mushroom stroganoff
Suitable for Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
May contain Mustard
Mobile
pan fried chestnut mushrooms, creamy stroganoff sauce, mashed potato, roasted onion & yeast crumb
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
696
Protein (g)
12.7
Carb (g)
61.1
of which Sugars (g)
20.2
Fat (g)
44.5
Sat Fat (g)
25.5
Fibre (g)
7.1
Salt (g)
1.4
Hunters chicken
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
dry-cured bacon, mozzarella, BBQ sauce, skin-on chips, baby leaf salad
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,373
Protein (g)
113.2
Carb (g)
72.4
of which Sugars (g)
13.9
Fat (g)
68.6
Sat Fat (g)
19.5
Fibre (g)
6.5
Salt (g)
4.9
Fish & chips
Contains Fish, Cereals with Gluten
May contain Milk
Mobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,321
Protein (g)
45.2
Carb (g)
112.7
of which Sugars (g)
10.5
Fat (g)
69.6
Sat Fat (g)
6.6
Fibre (g)
10.0
Salt (g)
3.4
with your choice of:
Brewery burger
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack cheese, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,411
Protein (g)
45.1
Carb (g)
81.7
of which Sugars (g)
23.0
Fat (g)
99.7
Sat Fat (g)
21.1
Fibre (g)
7.3
Salt (g)
3.1
Blackened Cajun chicken burger
Contains Cereals with Gluten
May contain Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Baker Tom's bun, fiery mayo, pickles, lettuce, tomato, pickled red cabbage, Monterey jack cheese, fries
Dietary Information
Contains: Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,032
Protein (g)
67.4
Carb (g)
69.2
of which Sugars (g)
12.1
Fat (g)
52.7
Sat Fat (g)
4.6
Fibre (g)
8.6
Salt (g)
2.9
why not add these to your burgers:
Streaky bacon
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
1.8
Carb (g)
28.0
of which Sugars (g)
2.4
Fat (g)
15.4
Sat Fat (g)
1.1
Fibre (g)
0.5
Salt (g)
1.2
why not add:
Something extra
Roasted Mediterranean vegetables
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
balsamic vinegar reduction
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
188
Protein (g)
3.0
Carb (g)
11.4
of which Sugars (g)
8.9
Fat (g)
14.6
Sat Fat (g)
2.1
Fibre (g)
3.9
Salt (g)
0.0
Fine beans
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
crispy onions, chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
2.9
Carb (g)
7.6
of which Sugars (g)
3.8
Fat (g)
17.5
Sat Fat (g)
4.5
Fibre (g)
4.5
Salt (g)
3.4
Buttered new potatoes
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
cracked black pepper, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
266
Protein (g)
4.9
Carb (g)
40.9
of which Sugars (g)
2.0
Fat (g)
9.0
Sat Fat (g)
2.2
Fibre (g)
5.4
Salt (g)
0.2
Mac 'n' cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
three cheese sauce, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
574
Protein (g)
21.6
Carb (g)
81.5
of which Sugars (g)
7.0
Fat (g)
17.1
Sat Fat (g)
9.5
Fibre (g)
3.4
Salt (g)
2.2
Onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
522
Protein (g)
3.7
Carb (g)
56.0
of which Sugars (g)
4.8
Fat (g)
30.8
Sat Fat (g)
2.2
Fibre (g)
0.9
Salt (g)
2.5
Garlic bread
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Soya
Mobile
chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
269
Protein (g)
5.6
Carb (g)
34.6
of which Sugars (g)
2.8
Fat (g)
11.7
Sat Fat (g)
2.9
Fibre (g)
1.3
Salt (g)
1.2
Koffmann's fries
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
300
Protein (g)
3.6
Carb (g)
30.6
of which Sugars (g)
1.4
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
4.0
Salt (g)
0.0
why not add:
Truffle mayo & parmesan
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
160
Protein (g)
3.8
Carb (g)
1.2
of which Sugars (g)
0.5
Fat (g)
15.5
Sat Fat (g)
2.9
Fibre (g)
0.0
Salt (g)
0.5
Davidstow cheddar
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
12.7
Carb (g)
0.1
of which Sugars (g)
0.1
Fat (g)
17.5
Sat Fat (g)
10.9
Fibre (g)
0.0
Salt (g)
5.7
To finish
Chocolate brownie
Suitable for Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts
Mobile
vanilla clotted ice cream, Belgian chocolate sauce, crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
654
Protein (g)
9.0
Carb (g)
75.8
of which Sugars (g)
64.7
Fat (g)
36.0
Sat Fat (g)
22.3
Fibre (g)
4.5
Salt (g)
0.8
Vanilla pod Basque cheesecake
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk
Mobile
blackcurrant compote
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
586
Protein (g)
7.4
Carb (g)
44.2
of which Sugars (g)
42.0
Fat (g)
42.6
Sat Fat (g)
26.3
Fibre (g)
0.3
Salt (g)
1.1
Baileys crème brûlée
Contains Eggs, Milk, Cereals with Gluten
Mobile
clotted cream shortbread
Dietary Information
Contains: Eggs, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
719
Protein (g)
6.6
Carb (g)
41.9
of which Sugars (g)
30.5
Fat (g)
56.3
Sat Fat (g)
34.5
Fibre (g)
0.5
Salt (g)
0.2
Sticky toffee pudding
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
958
Protein (g)
9.9
Carb (g)
117.5
of which Sugars (g)
93.7
Fat (g)
50.2
Sat Fat (g)
20.4
Fibre (g)
1.2
Salt (g)
1.0
Affogato
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
170
Protein (g)
3.2
Carb (g)
16.0
of which Sugars (g)
16.0
Fat (g)
10.5
Sat Fat (g)
6.5
Fibre (g)
0.1
Salt (g)
0.1
Ice cream and sorbet
Vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.1
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.5
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
Strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
17.6
Fat (g)
7.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.1
Chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.0
Carb (g)
20.0
of which Sugars (g)
16.0
Fat (g)
6.8
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.1
Vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
1.6
Carb (g)
23.2
of which Sugars (g)
18.4
Fat (g)
8.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
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