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Day menu Jan 2025
Day menu Jan 2025
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Breakfast
Specials Jan 25
Gluten avoiding day menu Jan 25
Evening gluten avoiding menu 2025
Autumn Menu 2024 - Sunday - Gluten Avoiding
Gluten Avoiding Breakfast
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
while you choose...
CHORIZO BITES
CHORIZO BITES
Contains Milk
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
NotMobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
MARINATED MIXED OLIVES
MARINATED MIXED OLIVES
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
53
0.5
0.0
0.0
5.7
0.9
1.5
1.7
NotMobile
In a citrus & thyme marinade
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
53
0.5
0.0
0.0
5.7
0.9
1.5
1.7
BALSAMIC ONIONS
BALSAMIC ONIONS
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
82
1.2
18.1
16.7
0.4
0.1
0.6
3.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
82
1.2
18.1
16.7
0.4
0.1
0.6
3.0
starters
BRAISED VENISON FAGGOT
BRAISED VENISON FAGGOT
Contains Celery
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
171
6.4
9.3
7.7
10.7
5.5
1.4
4.2
NotMobile
Swede puree, spiced plum jam, crispy kale and a red wine sauce
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Sulphur Dioxide/ Sulphites
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
171
6.4
9.3
7.7
10.7
5.5
1.4
4.2
SEASONAL SOUP
SEASONAL SOUP
Contains Celery
May contain Eggs
Contains Milk
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
298
8.9
49.7
11.1
6.8
4.0
6.2
1.3
NotMobile
Warm bread and Trewithen Dairy Cornish butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
298
8.9
49.7
11.1
6.8
4.0
6.2
1.3
ROSE HARISSA HUMMUS
ROSE HARISSA HUMMUS
May contain Mustard
Contains Sesame Seeds
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
452
13.4
44.6
4.4
22.9
3.2
7.8
1.4
NotMobile
Crispy chickpeas, ras el hanout, pistachio crumb, lemon zest, olive oil, and a warm pitta.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
452
13.4
44.6
4.4
22.9
3.2
7.8
1.4
TANDOORI SWEET POTATO & RED ONION BHAJIS
TANDOORI SWEET POTATO & RED ONION BHAJIS
May contain Celery
May contain Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
753
7.0
32.3
11.4
66.7
4.6
4.1
1.0
NotMobile
Spiced bhajis, curried mango mayonnaise, spring onions and charred lime
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard
May contain: Celery, Eggs, Milk, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
753
7.0
32.3
11.4
66.7
4.6
4.1
1.0
SALT & PEPPER SQUID
SALT & PEPPER SQUID
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
579
9.4
59.8
11.9
32.9
2.8
2.3
2.7
NotMobile
Sweet chilli, lime & coriander mayo, and lemon.
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
579
9.4
59.8
11.9
32.9
2.8
2.3
2.7
SWEETCORN FRITTERS
SWEETCORN FRITTERS
Contains Eggs
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
299
4.0
16.9
3.7
24.1
2.8
2.5
0.9
NotMobile
Spiced guacamole and watercress
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
299
4.0
16.9
3.7
24.1
2.8
2.5
0.9
light bites
SOUTHERN FRIED CHICKEN WRAP
SOUTHERN FRIED CHICKEN WRAP
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Cereals with Gluten
639
24.1
57.2
5.5
33.6
9.5
6.4
4.1
NotMobile
Crispy chicken goujons, American cheese slice, baby gem lettuce, mayonnaise, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
639
24.1
57.2
5.5
33.6
9.5
6.4
4.1
CURRIED CAULIFLOWER & ROASTED CHICKPEA WRAP
CURRIED CAULIFLOWER & ROASTED CHICKPEA WRAP
May contain Celery
May contain Milk
Contains Mustard
Contains Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
612
16.0
75.4
7.3
25.8
3.2
10.4
2.2
NotMobile
Harissa hummus, roasted cauliflower & chickpeas, mint tahini dressing, shredded lettuce, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sesame Seeds, Cereals with Gluten
May contain: Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
612
16.0
75.4
7.3
25.8
3.2
10.4
2.2
CORNISH FISH FINGER ROLL
CORNISH FISH FINGER ROLL
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
954
13.4
119.9
9.0
43.1
5.3
10.9
2.2
NotMobile
Hake goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
954
13.4
119.9
9.0
43.1
5.3
10.9
2.2
SIRLOIN STEAK BAGUETTE
SIRLOIN STEAK BAGUETTE
May contain Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Other Nuts
Contains Cereals with Gluten
879
39.8
100.8
14.0
34.4
9.5
7.9
5.7
NotMobile
Caramelised onion marmalade, dijon mustard, rocket, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
879
39.8
100.8
14.0
34.4
9.5
7.9
5.7
BUTTERNUT SQUASH, RED ONION, APRICOT & CRANBERRY TAGINE
BUTTERNUT SQUASH, RED ONION, APRICOT & CRANBERRY TAGINE
May contain Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
296
9.0
56.9
30.9
3.7
0.6
7.0
0.9
NotMobile
Pomegranate, coriander and lemon couscous
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
296
9.0
56.9
30.9
3.7
0.6
7.0
0.9
mains
VENISON BARNSLEY CHOP
VENISON BARNSLEY CHOP
Contains Milk
Contains Sulphur Dioxide/ Sulphites
May contain Cereals with Gluten
Suitable for Under 600 Cals
510
12.4
23.1
15.9
40.6
22.5
3.5
5.4
NotMobile
Creamy roasted garlic & rosemary polenta, roasted shallots, baby rainbow carrots and a red wine sauce
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Sulphur Dioxide/ Sulphites
May contain: Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
510
12.4
23.1
15.9
40.6
22.5
3.5
5.4
FISH & CHIPS
FISH & CHIPS
Contains Eggs
Contains Fish
Contains Mustard
1,325
49.6
121.4
12.4
67.7
5.9
11.2
4.0
NotMobile
Newlyn-landed Hake in Gem Ale batter with mushy peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,325
49.6
121.4
12.4
67.7
5.9
11.2
4.0
STEAK FRITES
STEAK FRITES
Contains Milk
798
29.9
44.4
2.1
54.1
17.6
5.9
1.1
NotMobile
Sliced 4oz sirloin served pink or well done, garlic butter, rocket, sweety drop peppers and seasoned fries
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
798
29.9
44.4
2.1
54.1
17.6
5.9
1.1
SYMPLICITY™ BURGER
SYMPLICITY™ BURGER
May contain Celery
May contain Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
981
30.7
106.3
13.2
47.1
10.2
12.5
3.8
NotMobile
Symplicity™ patty made with naturally fermented mushroom, onion and beetroot, served with tomato salsa, vegan smoked Applewood cheese, gem lettuce and sliced pickled gherkins
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
981
30.7
106.3
13.2
47.1
10.2
12.5
3.8
VEGAN ‘FISH’ AND CHIPS
VEGAN ‘FISH’ AND CHIPS
May contain Eggs
Contains Mustard
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Suitable for Vegan
Suitable for Vegetarian
1,516
15.0
118.4
6.1
106.3
8.7
18.1
7.6
NotMobile
Banana blossom in a Gem Amber Ale batter. Mushy peas, vegan tartare sauce and lemon wedge
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites
May contain: Eggs, Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,516
15.0
118.4
6.1
106.3
8.7
18.1
7.6
ABERDEEN ANGUS STEAK BURGER
ABERDEEN ANGUS STEAK BURGER
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,588
72.2
86.5
13.1
104.0
32.7
8.5
7.3
NotMobile
In a glazed bun, burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkins, gem lettuce, chorizo & sweet chilli jam and fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,588
72.2
86.5
13.1
104.0
32.7
8.5
7.3
STEAK, BEEF SHIN & TRIBUTE ALE PIE
STEAK, BEEF SHIN & TRIBUTE ALE PIE
Contains Eggs
Contains Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,108
29.5
103.0
14.6
63.3
22.3
9.3
3.4
NotMobile
Creamy mash potato, oven-roasted shallots, sautéed Chantenay carrots, parsley and red wine sauce
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,108
29.5
103.0
14.6
63.3
22.3
9.3
3.4
SWEET POTATO, SPINACH & CHICKPEA CURRY
SWEET POTATO, SPINACH & CHICKPEA CURRY
May contain Milk
Contains Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
1,207
24.8
171.1
44.7
47.6
22.8
12.9
2.3
NotMobile
Spiced cashews, poppadom, coconut rice, mango chutney, naan bread, spring onion, coriander and chilli
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Milk, Soya, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,207
24.8
171.1
44.7
47.6
22.8
12.9
2.3
sharers
CLASSIC NACHOS
CLASSIC NACHOS
Contains Milk
Contains Soya
Suitable for Vegetarian
1,064
21.3
121.5
12.8
53.2
11.9
8.1
6.2
NotMobile
Tortilla chips, nacho cheese sauce, sour cream, guacamole, tomato salsa, jalapeños and parsley
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,064
21.3
121.5
12.8
53.2
11.9
8.1
6.2
sides
FRIES
FRIES
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
457
4.7
41.4
0.4
28.8
4.1
5.6
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
457
4.7
41.4
0.4
28.8
4.1
5.6
0.8
CHIPS
CHIPS
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
574
6.2
56.0
1.4
35.0
2.8
5.6
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
574
6.2
56.0
1.4
35.0
2.8
5.6
0.7
CHEESY CHIPS
CHEESY CHIPS
Contains Milk
Suitable for Vegetarian
782
18.9
56.1
1.5
52.4
13.6
5.6
6.4
NotMobile
Davidstow Cheddar
Dietary Information
Suitable for: Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
782
18.9
56.1
1.5
52.4
13.6
5.6
6.4
GARLIC BREAD
GARLIC BREAD
May contain Eggs
May contain Milk
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
149
5.0
30.1
0.4
0.5
0.1
1.9
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
149
5.0
30.1
0.4
0.5
0.1
1.9
0.7
CARAMELISED PEPPERED CREAMED LEEKS
CARAMELISED PEPPERED CREAMED LEEKS
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
236
2.6
6.3
5.5
22.4
11.2
3.1
1.3
NotMobile
Sautéed garlic and parsley
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
236
2.6
6.3
5.5
22.4
11.2
3.1
1.3
PEPPERCORN SAUCE
PEPPERCORN SAUCE
Contains Milk
Suitable for Under 600 Cals
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
desserts
BLACKBERRY & APPLE CRUMBLE
BLACKBERRY & APPLE CRUMBLE
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
963
9.7
96.7
57.5
59.0
21.9
2.6
6.0
NotMobile
Roasted Gala apple & blackberry compote, oat crumble, crème anglaise and vanilla ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
May contain: Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
963
9.7
96.7
57.5
59.0
21.9
2.6
6.0
STICKY TOFFEE PUDDING
STICKY TOFFEE PUDDING
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
921
9.2
106.3
77.6
51.7
20.1
0.9
1.1
NotMobile
Vanilla ice cream, gingernut crumb and toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
921
9.2
106.3
77.6
51.7
20.1
0.9
1.1
COCONUT & PASSION FRUIT BAKE
COCONUT & PASSION FRUIT BAKE
May contain Eggs
May contain Milk
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
561
6.5
59.4
43.1
32.0
16.6
4.7
0.8
NotMobile
Blood Orange sorbet, tropical fruit salsa, mango coulis, mint, toasted coconut
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
561
6.5
59.4
43.1
32.0
16.6
4.7
0.8
DARK CHOCOLATE TART
DARK CHOCOLATE TART
Contains Eggs
Contains Milk
Contains Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
776
15.1
93.9
60.1
37.1
21.3
3.6
0.2
NotMobile
Spiced oranges, mint syrup & ruby orange sorbet in a brandy snap basket
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
776
15.1
93.9
60.1
37.1
21.3
3.6
0.2
SAFFRON BUN & BUTTER PUDDING
SAFFRON BUN & BUTTER PUDDING
Contains Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Vegetarian
740
9.4
48.2
34.3
56.6
34.3
1.2
0.6
NotMobile
'Thunder & Lightning'
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
740
9.4
48.2
34.3
56.6
34.3
1.2
0.6
Price per scoop. Choose from the following flavours:
vanilla
vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
96
2.0
13.0
11.0
4.7
3.0
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
96
2.0
13.0
11.0
4.7
3.0
0.0
0.1
chocolate
chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
96
1.9
12.5
10.0
4.3
2.7
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
96
1.9
12.5
10.0
4.3
2.7
0.0
0.1
strawberry
strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
97
1.9
12.0
11.0
4.4
2.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
97
1.9
12.0
11.0
4.4
2.8
0.0
0.1
salted caramel
salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
99
2.0
13.5
11.5
4.0
2.6
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
99
2.0
13.5
11.5
4.0
2.6
0.0
0.4
vegan raspberry ripple
vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
109
1.0
14.5
11.5
5.0
4.2
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
109
1.0
14.5
11.5
5.0
4.2
0.0
0.0
ruby orange sorbet
ruby orange sorbet
May contain Eggs
May contain Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
76
0.0
18.0
16.0
0.1
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
76
0.0
18.0
16.0
0.1
0.0
0.0
0.0
.
while you choose...
CHORIZO BITES
Contains Milk
Mobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
664
Protein (g)
32.0
Carb (g)
4.5
of which Sugars (g)
1.1
Fat (g)
59.2
Sat Fat (g)
22.4
Fibre (g)
0.0
Salt (g)
4.8
MARINATED MIXED OLIVES
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
In a citrus & thyme marinade
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
53
Protein (g)
0.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
5.7
Sat Fat (g)
0.9
Fibre (g)
1.5
Salt (g)
1.7
BALSAMIC ONIONS
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
82
Protein (g)
1.2
Carb (g)
18.1
of which Sugars (g)
16.7
Fat (g)
0.4
Sat Fat (g)
0.1
Fibre (g)
0.6
Salt (g)
3.0
starters
BRAISED VENISON FAGGOT
Suitable for Under 600 Cals
Contains Celery, Milk, Sulphur Dioxide/ Sulphites
May contain Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Swede puree, spiced plum jam, crispy kale and a red wine sauce
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Sulphur Dioxide/ Sulphites
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
171
Protein (g)
6.4
Carb (g)
9.3
of which Sugars (g)
7.7
Fat (g)
10.7
Sat Fat (g)
5.5
Fibre (g)
1.4
Salt (g)
4.2
SEASONAL SOUP
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Cereals with Gluten
May contain Eggs, Sesame Seeds, Other Nuts
Mobile
Warm bread and Trewithen Dairy Cornish butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
298
Protein (g)
8.9
Carb (g)
49.7
of which Sugars (g)
11.1
Fat (g)
6.8
Sat Fat (g)
4.0
Fibre (g)
6.2
Salt (g)
1.3
ROSE HARISSA HUMMUS
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sesame Seeds, Other Nuts, Cereals with Gluten
May contain Mustard, Peanuts
Mobile
Crispy chickpeas, ras el hanout, pistachio crumb, lemon zest, olive oil, and a warm pitta.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
452
Protein (g)
13.4
Carb (g)
44.6
of which Sugars (g)
4.4
Fat (g)
22.9
Sat Fat (g)
3.2
Fibre (g)
7.8
Salt (g)
1.4
TANDOORI SWEET POTATO & RED ONION BHAJIS
Suitable for Vegan, Vegetarian
Contains Mustard
May contain Celery, Eggs, Milk, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Spiced bhajis, curried mango mayonnaise, spring onions and charred lime
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard
May contain: Celery, Eggs, Milk, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
753
Protein (g)
7.0
Carb (g)
32.3
of which Sugars (g)
11.4
Fat (g)
66.7
Sat Fat (g)
4.6
Fibre (g)
4.1
Salt (g)
1.0
SALT & PEPPER SQUID
Suitable for Under 600 Cals
Contains Eggs, Fish, Milk, Mustard, Cereals with Gluten
Mobile
Sweet chilli, lime & coriander mayo, and lemon.
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
579
Protein (g)
9.4
Carb (g)
59.8
of which Sugars (g)
11.9
Fat (g)
32.9
Sat Fat (g)
2.8
Fibre (g)
2.3
Salt (g)
2.7
SWEETCORN FRITTERS
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk
Mobile
Spiced guacamole and watercress
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
299
Protein (g)
4.0
Carb (g)
16.9
of which Sugars (g)
3.7
Fat (g)
24.1
Sat Fat (g)
2.8
Fibre (g)
2.5
Salt (g)
0.9
light bites
SOUTHERN FRIED CHICKEN WRAP
Contains Celery, Eggs, Milk, Mustard, Cereals with Gluten
Mobile
Crispy chicken goujons, American cheese slice, baby gem lettuce, mayonnaise, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
639
Protein (g)
24.1
Carb (g)
57.2
of which Sugars (g)
5.5
Fat (g)
33.6
Sat Fat (g)
9.5
Fibre (g)
6.4
Salt (g)
4.1
CURRIED CAULIFLOWER & ROASTED CHICKPEA WRAP
Suitable for Vegan, Vegetarian
Contains Mustard, Sesame Seeds, Cereals with Gluten
May contain Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Harissa hummus, roasted cauliflower & chickpeas, mint tahini dressing, shredded lettuce, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sesame Seeds, Cereals with Gluten
May contain: Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
612
Protein (g)
16.0
Carb (g)
75.4
of which Sugars (g)
7.3
Fat (g)
25.8
Sat Fat (g)
3.2
Fibre (g)
10.4
Salt (g)
2.2
CORNISH FISH FINGER ROLL
Contains Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
Hake goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
954
Protein (g)
13.4
Carb (g)
119.9
of which Sugars (g)
9.0
Fat (g)
43.1
Sat Fat (g)
5.3
Fibre (g)
10.9
Salt (g)
2.2
SIRLOIN STEAK BAGUETTE
Contains Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Caramelised onion marmalade, dijon mustard, rocket, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
879
Protein (g)
39.8
Carb (g)
100.8
of which Sugars (g)
14.0
Fat (g)
34.4
Sat Fat (g)
9.5
Fibre (g)
7.9
Salt (g)
5.7
BUTTERNUT SQUASH, RED ONION, APRICOT & CRANBERRY TAGINE
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Mustard, Soya
Mobile
Pomegranate, coriander and lemon couscous
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
296
Protein (g)
9.0
Carb (g)
56.9
of which Sugars (g)
30.9
Fat (g)
3.7
Sat Fat (g)
0.6
Fibre (g)
7.0
Salt (g)
0.9
mains
VENISON BARNSLEY CHOP
Suitable for Under 600 Cals
Contains Milk, Sulphur Dioxide/ Sulphites
May contain Cereals with Gluten
Mobile
Creamy roasted garlic & rosemary polenta, roasted shallots, baby rainbow carrots and a red wine sauce
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Sulphur Dioxide/ Sulphites
May contain: Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
510
Protein (g)
12.4
Carb (g)
23.1
of which Sugars (g)
15.9
Fat (g)
40.6
Sat Fat (g)
22.5
Fibre (g)
3.5
Salt (g)
5.4
FISH & CHIPS
Contains Eggs, Fish, Mustard
Mobile
Newlyn-landed Hake in Gem Ale batter with mushy peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
1,325
Protein (g)
49.6
Carb (g)
121.4
of which Sugars (g)
12.4
Fat (g)
67.7
Sat Fat (g)
5.9
Fibre (g)
11.2
Salt (g)
4.0
STEAK FRITES
Contains Milk
Mobile
Sliced 4oz sirloin served pink or well done, garlic butter, rocket, sweety drop peppers and seasoned fries
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
798
Protein (g)
29.9
Carb (g)
44.4
of which Sugars (g)
2.1
Fat (g)
54.1
Sat Fat (g)
17.6
Fibre (g)
5.9
Salt (g)
1.1
SYMPLICITY™ BURGER
Suitable for Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Symplicity™ patty made with naturally fermented mushroom, onion and beetroot, served with tomato salsa, vegan smoked Applewood cheese, gem lettuce and sliced pickled gherkins
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
981
Protein (g)
30.7
Carb (g)
106.3
of which Sugars (g)
13.2
Fat (g)
47.1
Sat Fat (g)
10.2
Fibre (g)
12.5
Salt (g)
3.8
VEGAN ‘FISH’ AND CHIPS
Suitable for Vegan, Vegetarian
Contains Mustard, Soya, Sulphur Dioxide/ Sulphites
May contain Eggs, Sesame Seeds, Peanuts, Other Nuts
Mobile
Banana blossom in a Gem Amber Ale batter. Mushy peas, vegan tartare sauce and lemon wedge
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites
May contain: Eggs, Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,516
Protein (g)
15.0
Carb (g)
118.4
of which Sugars (g)
6.1
Fat (g)
106.3
Sat Fat (g)
8.7
Fibre (g)
18.1
Salt (g)
7.6
ABERDEEN ANGUS STEAK BURGER
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
In a glazed bun, burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkins, gem lettuce, chorizo & sweet chilli jam and fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,588
Protein (g)
72.2
Carb (g)
86.5
of which Sugars (g)
13.1
Fat (g)
104.0
Sat Fat (g)
32.7
Fibre (g)
8.5
Salt (g)
7.3
STEAK, BEEF SHIN & TRIBUTE ALE PIE
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Creamy mash potato, oven-roasted shallots, sautéed Chantenay carrots, parsley and red wine sauce
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,108
Protein (g)
29.5
Carb (g)
103.0
of which Sugars (g)
14.6
Fat (g)
63.3
Sat Fat (g)
22.3
Fibre (g)
9.3
Salt (g)
3.4
SWEET POTATO, SPINACH & CHICKPEA CURRY
Suitable for Vegan, Vegetarian
Contains Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain Milk, Soya, Peanuts
Mobile
Spiced cashews, poppadom, coconut rice, mango chutney, naan bread, spring onion, coriander and chilli
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Milk, Soya, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
1,207
Protein (g)
24.8
Carb (g)
171.1
of which Sugars (g)
44.7
Fat (g)
47.6
Sat Fat (g)
22.8
Fibre (g)
12.9
Salt (g)
2.3
sharers
CLASSIC NACHOS
Suitable for Vegetarian
Contains Milk, Soya
Mobile
Tortilla chips, nacho cheese sauce, sour cream, guacamole, tomato salsa, jalapeños and parsley
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,064
Protein (g)
21.3
Carb (g)
121.5
of which Sugars (g)
12.8
Fat (g)
53.2
Sat Fat (g)
11.9
Fibre (g)
8.1
Salt (g)
6.2
sides
FRIES
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
457
Protein (g)
4.7
Carb (g)
41.4
of which Sugars (g)
0.4
Fat (g)
28.8
Sat Fat (g)
4.1
Fibre (g)
5.6
Salt (g)
0.8
CHIPS
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
574
Protein (g)
6.2
Carb (g)
56.0
of which Sugars (g)
1.4
Fat (g)
35.0
Sat Fat (g)
2.8
Fibre (g)
5.6
Salt (g)
0.7
CHEESY CHIPS
Suitable for Vegetarian
Contains Milk
Mobile
Davidstow Cheddar
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
782
Protein (g)
18.9
Carb (g)
56.1
of which Sugars (g)
1.5
Fat (g)
52.4
Sat Fat (g)
13.6
Fibre (g)
5.6
Salt (g)
6.4
GARLIC BREAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
149
Protein (g)
5.0
Carb (g)
30.1
of which Sugars (g)
0.4
Fat (g)
0.5
Sat Fat (g)
0.1
Fibre (g)
1.9
Salt (g)
0.7
CARAMELISED PEPPERED CREAMED LEEKS
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Sautéed garlic and parsley
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
236
Protein (g)
2.6
Carb (g)
6.3
of which Sugars (g)
5.5
Fat (g)
22.4
Sat Fat (g)
11.2
Fibre (g)
3.1
Salt (g)
1.3
PEPPERCORN SAUCE
Suitable for Under 600 Cals
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
56
Protein (g)
2.0
Carb (g)
3.6
of which Sugars (g)
1.2
Fat (g)
3.7
Sat Fat (g)
2.2
Fibre (g)
0.1
Salt (g)
0.8
desserts
BLACKBERRY & APPLE CRUMBLE
Suitable for Vegetarian
Contains Eggs, Milk
May contain Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Roasted Gala apple & blackberry compote, oat crumble, crème anglaise and vanilla ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
May contain: Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
963
Protein (g)
9.7
Carb (g)
96.7
of which Sugars (g)
57.5
Fat (g)
59.0
Sat Fat (g)
21.9
Fibre (g)
2.6
Salt (g)
6.0
STICKY TOFFEE PUDDING
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
Vanilla ice cream, gingernut crumb and toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
921
Protein (g)
9.2
Carb (g)
106.3
of which Sugars (g)
77.6
Fat (g)
51.7
Sat Fat (g)
20.1
Fibre (g)
0.9
Salt (g)
1.1
COCONUT & PASSION FRUIT BAKE
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Peanuts
Mobile
Blood Orange sorbet, tropical fruit salsa, mango coulis, mint, toasted coconut
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
561
Protein (g)
6.5
Carb (g)
59.4
of which Sugars (g)
43.1
Fat (g)
32.0
Sat Fat (g)
16.6
Fibre (g)
4.7
Salt (g)
0.8
DARK CHOCOLATE TART
Suitable for Vegetarian
Contains Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Peanuts, Other Nuts
Mobile
Spiced oranges, mint syrup & ruby orange sorbet in a brandy snap basket
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
776
Protein (g)
15.1
Carb (g)
93.9
of which Sugars (g)
60.1
Fat (g)
37.1
Sat Fat (g)
21.3
Fibre (g)
3.6
Salt (g)
0.2
SAFFRON BUN & BUTTER PUDDING
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
Mobile
'Thunder & Lightning'
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
740
Protein (g)
9.4
Carb (g)
48.2
of which Sugars (g)
34.3
Fat (g)
56.6
Sat Fat (g)
34.3
Fibre (g)
1.2
Salt (g)
0.6
Price per scoop. Choose from the following flavours:
vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
96
Protein (g)
2.0
Carb (g)
13.0
of which Sugars (g)
11.0
Fat (g)
4.7
Sat Fat (g)
3.0
Fibre (g)
0.0
Salt (g)
0.1
chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
96
Protein (g)
1.9
Carb (g)
12.5
of which Sugars (g)
10.0
Fat (g)
4.3
Sat Fat (g)
2.7
Fibre (g)
0.0
Salt (g)
0.1
strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
97
Protein (g)
1.9
Carb (g)
12.0
of which Sugars (g)
11.0
Fat (g)
4.4
Sat Fat (g)
2.8
Fibre (g)
0.0
Salt (g)
0.1
salted caramel
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
99
Protein (g)
2.0
Carb (g)
13.5
of which Sugars (g)
11.5
Fat (g)
4.0
Sat Fat (g)
2.6
Fibre (g)
0.0
Salt (g)
0.4
vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
109
Protein (g)
1.0
Carb (g)
14.5
of which Sugars (g)
11.5
Fat (g)
5.0
Sat Fat (g)
4.2
Fibre (g)
0.0
Salt (g)
0.0
ruby orange sorbet
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
76
Protein (g)
0.0
Carb (g)
18.0
of which Sugars (g)
16.0
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
.
