Disclaimer
Important Advisory for Peanut Allergy Sufferers: The UK Food Standards Agency (FSA) and the Food Safety Authority of Ireland (FSAl) are advising individuals with peanut allergies to avoid consuming foods that contain mustard, mustard powder, or mustard flour. This precaution is due to potential peanut contamination. Due to the size & complexity of our kitchen we are unable to guarantee the absence of allergens in our products.
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Autumn Menu 2024 - Day
Autumn Menu 2024 - Day
Autumn Menu 2024 - Evening - Gluten Avoiding
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
while you choose...
PADRÓN PEPPERS
PADRÓN PEPPERS
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
61
0.8
2.6
2.4
4.9
0.8
1.6
1.0
NotMobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
61
0.8
2.6
2.4
4.9
0.8
1.6
1.0
CHORIZO BITES
CHORIZO BITES
Contains Milk
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
NotMobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
starters
SEASONAL SOUP
SEASONAL SOUP
Contains Celery
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
312
5.9
50.5
11.3
8.9
4.1
8.2
1.5
NotMobile
Gluten Free roll and Trewithen Dairy Cornish butter.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
312
5.9
50.5
11.3
8.9
4.1
8.2
1.5
BEER BATTERED TIGER PRAWNS
BEER BATTERED TIGER PRAWNS
Contains Crustaceans
Suitable for Under 600 Cals
209
15.8
33.0
22.2
0.9
0.3
2.5
2.0
NotMobile
Sweet chilli glaze, spring onions, fresh chilli, chives, lemon and rocket
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
209
15.8
33.0
22.2
0.9
0.3
2.5
2.0
light bites
ATLANTIC PRAWN ROLL
ATLANTIC PRAWN ROLL
Contains Crustaceans
Contains Eggs
Contains Lupin
Contains Mustard
May contain Sesame Seeds
May contain Soya
Suitable for Under 600 Cals
458
12.7
52.1
10.8
21.1
3.1
8.1
6.2
NotMobile
Atlantic prawns coated in a classic cocktail sauce, gem lettuce, sliced tomato in a gluten free roll, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Lupin, Mustard
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
458
12.7
52.1
10.8
21.1
3.1
8.1
6.2
CHEESE & TOMATO CHUTNEY ROLL
CHEESE & TOMATO CHUTNEY ROLL
Contains Lupin
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegetarian
575
14.1
59.4
16.8
30.4
10.4
7.4
9.8
NotMobile
Mature Davidstow Cheddar cheese and tomato chutney in a gluten free roll, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
575
14.1
59.4
16.8
30.4
10.4
7.4
9.8
CORNISH FISH FINGER ROLL
CORNISH FISH FINGER ROLL
Contains Eggs
Contains Fish
Contains Lupin
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
879
10.2
115.4
10.2
37.7
4.9
13.1
3.3
NotMobile
Haddock goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries served in a gluten free roll.
Dietary Information
Contains: Eggs, Fish, Lupin, Milk, Mustard
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
879
10.2
115.4
10.2
37.7
4.9
13.1
3.3
mains
FISH & CHIPS
FISH & CHIPS
Contains Eggs
Contains Fish
Contains Mustard
1,325
49.6
121.4
12.4
67.7
5.9
11.2
4.0
NotMobile
Newlyn-landed Hake in Gem Ale batter with mushy peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,325
49.6
121.4
12.4
67.7
5.9
11.2
4.0
8OZ RUMP STEAK
8OZ RUMP STEAK
Contains Milk
1,258
54.6
62.0
6.3
86.8
20.9
7.3
5.5
NotMobile
Garlic & chive butter, sea salt & thyme slow-roasted plum tomatoes, rocket salad and skin-on chips
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,258
54.6
62.0
6.3
86.8
20.9
7.3
5.5
VEGAN ‘FISH’ AND CHIPS
VEGAN ‘FISH’ AND CHIPS
May contain Eggs
Contains Mustard
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Suitable for Vegan
Suitable for Vegetarian
1,516
15.0
118.4
6.1
106.3
8.7
18.1
7.6
NotMobile
Banana blossom in a Gem Amber Ale batter. Mushy peas, vegan tartare sauce and lemon wedge
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites
May contain: Eggs, Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,516
15.0
118.4
6.1
106.3
8.7
18.1
7.6
GREEK FETA SALAD
GREEK FETA SALAD
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
365
17.2
6.3
5.9
30.1
15.1
1.6
2.5
NotMobile
Crumbled feta, red onion, cucumber, tomatoes, mint, dill and oregano. In a red wine vinegar & olive oil dressing
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
365
17.2
6.3
5.9
30.1
15.1
1.6
2.5
ABERDEEN ANGUS STEAK BURGER
ABERDEEN ANGUS STEAK BURGER
Contains Celery
Contains Eggs
Contains Lupin
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
1,497
64.8
82.4
14.4
98.7
30.9
10.4
7.5
NotMobile
Gluten free roll, burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkins, gem lettuce, chorizo & sweet chilli jam and fries.
Dietary Information
Contains: Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,497
64.8
82.4
14.4
98.7
30.9
10.4
7.5
sharers
sides
CHIPS
CHIPS
May contain Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
574
6.2
56.0
1.4
35.0
2.8
5.6
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
574
6.2
56.0
1.4
35.0
2.8
5.6
1.7
FRIES
FRIES
May contain Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
457
4.7
41.4
0.4
28.8
4.1
5.6
2.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
457
4.7
41.4
0.4
28.8
4.1
5.6
2.8
MARINATED MIXED OLIVES
MARINATED MIXED OLIVES
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
53
0.5
0.0
0.0
5.7
0.9
1.5
1.7
NotMobile
In a citrus & thyme marinade
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
53
0.5
0.0
0.0
5.7
0.9
1.5
1.7
HERITAGE TOMATO PANZANELLA SALAD
HERITAGE TOMATO PANZANELLA SALAD
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
286
3.1
15.7
5.6
23.2
2.1
1.9
1.0
NotMobile
Focaccia croutons, shallots, sundried tomato, red wine vinegar and basil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
286
3.1
15.7
5.6
23.2
2.1
1.9
1.0
desserts
WARM CHOCOLATE BROWNIE
WARM CHOCOLATE BROWNIE
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
571
6.8
77.0
62.6
26.1
11.4
2.9
0.2
NotMobile
Vanilla ice cream, Belgian chocolate sauce and crushed meringue
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
571
6.8
77.0
62.6
26.1
11.4
2.9
0.2
MOCHA CREME BRULEE
MOCHA CREME BRULEE
Contains Eggs
Contains Milk
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
401
4.6
44.0
40.5
22.9
13.2
0.7
0.3
NotMobile
White chocolate & salted caramel truffle and Dark chocolate truffle
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
401
4.6
44.0
40.5
22.9
13.2
0.7
0.3
BLACKBERRY & ROSEMARY MERINGUE
BLACKBERRY & ROSEMARY MERINGUE
Contains Eggs
Contains Milk
Contains Soya
Contains Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
427
2.7
56.2
53.1
20.2
12.2
5.2
0.1
NotMobile
Blackberry and rosemary compote, Belgian dark chocolate sauce and cinnamon cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
427
2.7
56.2
53.1
20.2
12.2
5.2
0.1
SPICED CHERRY & MIXED BERRY CRUMBLE
SPICED CHERRY & MIXED BERRY CRUMBLE
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
722
8.2
109.8
68.8
28.2
10.6
5.2
6.4
NotMobile
Vanilla Anglaise and vanilla ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
May contain: Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
722
8.2
109.8
68.8
28.2
10.6
5.2
6.4
.
while you choose...
PADRÓN PEPPERS
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
61
Protein (g)
0.8
Carb (g)
2.6
of which Sugars (g)
2.4
Fat (g)
4.9
Sat Fat (g)
0.8
Fibre (g)
1.6
Salt (g)
1.0
CHORIZO BITES
Contains Milk
Mobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
664
Protein (g)
32.0
Carb (g)
4.5
of which Sugars (g)
1.1
Fat (g)
59.2
Sat Fat (g)
22.4
Fibre (g)
0.0
Salt (g)
4.8
starters
SEASONAL SOUP
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk
Mobile
Gluten Free roll and Trewithen Dairy Cornish butter.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk
Mobile
Nutrition values per serving
Energy (kCal)
312
Protein (g)
5.9
Carb (g)
50.5
of which Sugars (g)
11.3
Fat (g)
8.9
Sat Fat (g)
4.1
Fibre (g)
8.2
Salt (g)
1.5
BEER BATTERED TIGER PRAWNS
Suitable for Under 600 Cals
Contains Crustaceans
Mobile
Sweet chilli glaze, spring onions, fresh chilli, chives, lemon and rocket
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
Mobile
Nutrition values per serving
Energy (kCal)
209
Protein (g)
15.8
Carb (g)
33.0
of which Sugars (g)
22.2
Fat (g)
0.9
Sat Fat (g)
0.3
Fibre (g)
2.5
Salt (g)
2.0
light bites
ATLANTIC PRAWN ROLL
Suitable for Under 600 Cals
Contains Crustaceans, Eggs, Lupin, Mustard
May contain Sesame Seeds, Soya
Mobile
Atlantic prawns coated in a classic cocktail sauce, gem lettuce, sliced tomato in a gluten free roll, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Lupin, Mustard
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
458
Protein (g)
12.7
Carb (g)
52.1
of which Sugars (g)
10.8
Fat (g)
21.1
Sat Fat (g)
3.1
Fibre (g)
8.1
Salt (g)
6.2
CHEESE & TOMATO CHUTNEY ROLL
Suitable for Under 600 Cals, Vegetarian
Contains Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
May contain Sesame Seeds, Soya
Mobile
Mature Davidstow Cheddar cheese and tomato chutney in a gluten free roll, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
575
Protein (g)
14.1
Carb (g)
59.4
of which Sugars (g)
16.8
Fat (g)
30.4
Sat Fat (g)
10.4
Fibre (g)
7.4
Salt (g)
9.8
CORNISH FISH FINGER ROLL
Contains Eggs, Fish, Lupin, Milk, Mustard
May contain Sesame Seeds, Soya
Mobile
Haddock goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries served in a gluten free roll.
Dietary Information
Contains: Eggs, Fish, Lupin, Milk, Mustard
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
879
Protein (g)
10.2
Carb (g)
115.4
of which Sugars (g)
10.2
Fat (g)
37.7
Sat Fat (g)
4.9
Fibre (g)
13.1
Salt (g)
3.3
mains
FISH & CHIPS
Contains Eggs, Fish, Mustard
Mobile
Newlyn-landed Hake in Gem Ale batter with mushy peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
1,325
Protein (g)
49.6
Carb (g)
121.4
of which Sugars (g)
12.4
Fat (g)
67.7
Sat Fat (g)
5.9
Fibre (g)
11.2
Salt (g)
4.0
8OZ RUMP STEAK
Contains Milk
Mobile
Garlic & chive butter, sea salt & thyme slow-roasted plum tomatoes, rocket salad and skin-on chips
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,258
Protein (g)
54.6
Carb (g)
62.0
of which Sugars (g)
6.3
Fat (g)
86.8
Sat Fat (g)
20.9
Fibre (g)
7.3
Salt (g)
5.5
VEGAN ‘FISH’ AND CHIPS
Suitable for Vegan, Vegetarian
Contains Mustard, Soya, Sulphur Dioxide/ Sulphites
May contain Eggs, Sesame Seeds, Peanuts, Other Nuts
Mobile
Banana blossom in a Gem Amber Ale batter. Mushy peas, vegan tartare sauce and lemon wedge
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites
May contain: Eggs, Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,516
Protein (g)
15.0
Carb (g)
118.4
of which Sugars (g)
6.1
Fat (g)
106.3
Sat Fat (g)
8.7
Fibre (g)
18.1
Salt (g)
7.6
GREEK FETA SALAD
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Crumbled feta, red onion, cucumber, tomatoes, mint, dill and oregano. In a red wine vinegar & olive oil dressing
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
365
Protein (g)
17.2
Carb (g)
6.3
of which Sugars (g)
5.9
Fat (g)
30.1
Sat Fat (g)
15.1
Fibre (g)
1.6
Salt (g)
2.5
ABERDEEN ANGUS STEAK BURGER
Contains Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
May contain Sesame Seeds, Soya
Mobile
Gluten free roll, burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkins, gem lettuce, chorizo & sweet chilli jam and fries.
Dietary Information
Contains: Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,497
Protein (g)
64.8
Carb (g)
82.4
of which Sugars (g)
14.4
Fat (g)
98.7
Sat Fat (g)
30.9
Fibre (g)
10.4
Salt (g)
7.5
sharers
sides
CHIPS
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
574
Protein (g)
6.2
Carb (g)
56.0
of which Sugars (g)
1.4
Fat (g)
35.0
Sat Fat (g)
2.8
Fibre (g)
5.6
Salt (g)
1.7
FRIES
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
457
Protein (g)
4.7
Carb (g)
41.4
of which Sugars (g)
0.4
Fat (g)
28.8
Sat Fat (g)
4.1
Fibre (g)
5.6
Salt (g)
2.8
MARINATED MIXED OLIVES
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
In a citrus & thyme marinade
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
53
Protein (g)
0.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
5.7
Sat Fat (g)
0.9
Fibre (g)
1.5
Salt (g)
1.7
HERITAGE TOMATO PANZANELLA SALAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Soya
Mobile
Focaccia croutons, shallots, sundried tomato, red wine vinegar and basil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
286
Protein (g)
3.1
Carb (g)
15.7
of which Sugars (g)
5.6
Fat (g)
23.2
Sat Fat (g)
2.1
Fibre (g)
1.9
Salt (g)
1.0
desserts
WARM CHOCOLATE BROWNIE
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts, Cereals with Gluten
Mobile
Vanilla ice cream, Belgian chocolate sauce and crushed meringue
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
571
Protein (g)
6.8
Carb (g)
77.0
of which Sugars (g)
62.6
Fat (g)
26.1
Sat Fat (g)
11.4
Fibre (g)
2.9
Salt (g)
0.2
MOCHA CREME BRULEE
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Other Nuts
Mobile
White chocolate & salted caramel truffle and Dark chocolate truffle
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
401
Protein (g)
4.6
Carb (g)
44.0
of which Sugars (g)
40.5
Fat (g)
22.9
Sat Fat (g)
13.2
Fibre (g)
0.7
Salt (g)
0.3
BLACKBERRY & ROSEMARY MERINGUE
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya, Other Nuts
Mobile
Blackberry and rosemary compote, Belgian dark chocolate sauce and cinnamon cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
427
Protein (g)
2.7
Carb (g)
56.2
of which Sugars (g)
53.1
Fat (g)
20.2
Sat Fat (g)
12.2
Fibre (g)
5.2
Salt (g)
0.1
SPICED CHERRY & MIXED BERRY CRUMBLE
Suitable for Vegetarian
Contains Eggs, Milk
May contain Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Vanilla Anglaise and vanilla ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
May contain: Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
722
Protein (g)
8.2
Carb (g)
109.8
of which Sugars (g)
68.8
Fat (g)
28.2
Sat Fat (g)
10.6
Fibre (g)
5.2
Salt (g)
6.4
.
