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Day
Day
Evening
Children
Festive
Christmas Day
sunday
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
nibbles
MARINATED MIXED OLIVES
MARINATED MIXED OLIVES
Suitable for Vegan
Suitable for Vegetarian
163
0.7
1.3
0.7
16.9
2.0
2.0
2.9
In a citrus & thyme marinade
Dietary Information
Suitable for: Vegan, Vegetarian
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
163
0.7
1.3
0.7
16.9
2.0
2.0
2.9
CHORIZO BITES
CHORIZO BITES
Contains Milk
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
Oven-roasted and served warm.
Dietary Information
Contains: Milk
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
PADRÓN PEPPERS
PADRÓN PEPPERS
Suitable for Vegan
Suitable for Vegetarian
94
1.0
3.1
2.6
8.2
1.0
1.7
1.0
Cornish sea salt.
Dietary Information
Suitable for: Vegan, Vegetarian
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
94
1.0
3.1
2.6
8.2
1.0
1.7
1.0
MINI SODA BREADS
MINI SODA BREADS
Contains Milk
May contain Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Vegetarian
544
13.1
60.3
5.2
28.8
14.0
7.4
2.6
Whipped rosemary & sea salt butter
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Sulphur Dioxide/ Sulphites
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
544
13.1
60.3
5.2
28.8
14.0
7.4
2.6
BALSAMIC ONIONS
BALSAMIC ONIONS
Contains Sulphur Dioxide/ Sulphites
Suitable for Vegan
Suitable for Vegetarian
82
1.2
18.1
16.7
0.4
0.1
0.6
3.0
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
82
1.2
18.1
16.7
0.4
0.1
0.6
3.0
CREAM CHEESE STUFFED RED PEPPERS
CREAM CHEESE STUFFED RED PEPPERS
Contains Milk
Suitable for Vegetarian
171
5.7
5.2
2.8
13.6
3.2
2.2
1.5
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
171
5.7
5.2
2.8
13.6
3.2
2.2
1.5
to start
SALT & PEPPER SQUID
SALT & PEPPER SQUID
Contains Eggs
Contains Milk
Contains Molluscs
Contains Mustard
Contains Soya
Contains Cereals with Gluten
538
9.5
60.7
12.3
28.2
2.5
1.1
2.7
Sweet chilli, lime & coriander mayo, and lemon.
Dietary Information
Contains: Eggs, Milk, Molluscs, Mustard, Soya, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
538
9.5
60.7
12.3
28.2
2.5
1.1
2.7
SEASONAL SOUP
SEASONAL SOUP
Contains Celery
May contain Eggs
Contains Milk
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
297
9.0
50.0
11.1
6.7
3.9
6.3
1.3
Warm bread and Trewithen Dairy Cornish butter
Dietary Information
Suitable for: Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
297
9.0
50.0
11.1
6.7
3.9
6.3
1.3
PEA & SHALLOT RAVIOLI
PEA & SHALLOT RAVIOLI
May contain Celery
May contain Crustaceans
May contain Eggs
May contain Fish
May contain Milk
May contain Mustard
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
294
7.3
28.0
2.1
16.5
7.3
1.4
0.9
Pea velouté with vegan cream, Devon cold-pressed rapeseed oil and Mustard Red Frills
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Celery, Crustaceans, Eggs, Fish, Milk, Mustard, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
294
7.3
28.0
2.1
16.5
7.3
1.4
0.9
DUCK LIVER MOUSSE
DUCK LIVER MOUSSE
Contains Celery
May contain Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
418
12.9
37.1
14.2
24.0
6.5
1.7
3.0
Country tomato chutney, pea shoots and toasted focaccia.
Dietary Information
Contains: Celery, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
418
12.9
37.1
14.2
24.0
6.5
1.7
3.0
SMOKED MACKEREL & HORSERADISH RILLETTE
SMOKED MACKEREL & HORSERADISH RILLETTE
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
485
15.3
54.8
19.6
19.8
4.3
4.8
2.0
Pickled cucumber, gluten free toast, watercress, and lemon wedge.
Dietary Information
Contains: Eggs, Fish, Milk, Mustard
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
485
15.3
54.8
19.6
19.8
4.3
4.8
2.0
PANKO BELLY PORK
PANKO BELLY PORK
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
1,244
66.4
48.9
10.5
85.8
21.0
3.3
1.9
Apple & celeriac rémoulade and sweet chilli & chorizo jam
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,244
66.4
48.9
10.5
85.8
21.0
3.3
1.9
to share
ANTIPASTI BOARD
ANTIPASTI BOARD
May contain Eggs
Contains Milk
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Other Nuts
Contains Cereals with Gluten
1,670
35.9
90.4
13.9
129.0
28.1
9.4
8.3
Prosciutto, antipasti olive mix, balsamic onions, cream cheese stuffed peppers, rocket, roquito pearls, chargrilled courgette, chargrilled aubergine, Davidstow Cheddar, warm baguette and balsamic vine
Dietary Information
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,670
35.9
90.4
13.9
129.0
28.1
9.4
8.3
ITALIAN PROSCIUTTO & MOZZARELLA FLATBREAD
ITALIAN PROSCIUTTO & MOZZARELLA FLATBREAD
May contain Celery
May contain Eggs
May contain Lupin
Contains Milk
May contain Mustard
May contain Soya
Contains Cereals with Gluten
961
36.5
108.1
7.4
41.8
11.3
6.7
4.3
Basil pesto, rocket, sundried tomatoes and sweety drop peppers.
Dietary Information
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Soya
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
961
36.5
108.1
7.4
41.8
11.3
6.7
4.3
SMOKED MACKEREL & HORSERADISH FLATBREAD
SMOKED MACKEREL & HORSERADISH FLATBREAD
May contain Celery
Contains Eggs
Contains Fish
May contain Lupin
Contains Milk
Contains Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,064
44.8
114.3
14.9
46.3
7.6
7.5
5.8
Pickled cucumber, sun-dried tomatoes and rocket
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Celery, Lupin, Soya
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,064
44.8
114.3
14.9
46.3
7.6
7.5
5.8
CURRIED CAULIFLOWER & ROASTED CHICKPEA FLATBREAD
CURRIED CAULIFLOWER & ROASTED CHICKPEA FLATBREAD
May contain Celery
May contain Eggs
May contain Lupin
May contain Milk
Contains Mustard
Contains Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
909
36.9
122.4
5.4
27.7
3.6
15.9
3.7
Harissa hummus, roasted cauliflower & chickpeas and mint tahini dressing
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sesame Seeds, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Milk, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
909
36.9
122.4
5.4
27.7
3.6
15.9
3.7
light bites
ATLANTIC PRAWN BAGUETTE
ATLANTIC PRAWN BAGUETTE
Contains Crustaceans
Contains Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
709
28.3
93.3
8.7
23.9
3.5
7.4
6.9
Atlantic prawns coated in a classic cocktail sauce, gem lettuce, sliced tomato, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain: Milk, Sesame Seeds, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
709
28.3
93.3
8.7
23.9
3.5
7.4
6.9
CHEESE & TOMATO CHUTNEY BAGUETTE
CHEESE & TOMATO CHUTNEY BAGUETTE
May contain Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
885
29.5
101.0
14.9
39.4
16.0
7.7
12.9
Mature Davidstow Cheddar cheese and tomato chutney, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
885
29.5
101.0
14.9
39.4
16.0
7.7
12.9
SMOKED SALMON, CREAM CHEESE AND DILL BAGUETTE
SMOKED SALMON, CREAM CHEESE AND DILL BAGUETTE
May contain Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
776
26.1
90.7
6.5
33.4
10.8
7.3
6.9
Rocket, cucumber, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Fish, Milk, Mustard, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
776
26.1
90.7
6.5
33.4
10.8
7.3
6.9
CORNISH FISH FINGER ROLL
CORNISH FISH FINGER ROLL
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
984
29.6
117.3
6.5
40.4
3.5
5.8
2.0
Hake goujons in St Austell Ale batter, crisp lettuce, curried mayo, and fries
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
984
29.6
117.3
6.5
40.4
3.5
5.8
2.0
CURRIED CAULIFLOWER & ROASTED CHICKPEA WRAP
CURRIED CAULIFLOWER & ROASTED CHICKPEA WRAP
May contain Celery
Contains Mustard
Contains Sesame Seeds
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
608
15.7
74.8
7.0
25.4
3.0
11.7
2.3
Harissa hummus, roasted cauliflower & chickpeas, mint tahini dressing, shredded lettuce, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sesame Seeds, Cereals with Gluten
May contain: Celery, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
608
15.7
74.8
7.0
25.4
3.0
11.7
2.3
SOUTHERN FRIED CHICKEN WRAP
SOUTHERN FRIED CHICKEN WRAP
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Contains Cereals with Gluten
605
24.2
57.9
5.8
30.0
9.3
6.4
4.1
Crispy chicken goujons, American cheese slice, baby gem lettuce, mayonnaise, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
605
24.2
57.9
5.8
30.0
9.3
6.4
4.1
mains
FISH & CHIPS
FISH & CHIPS
Contains Eggs
Contains Fish
Contains Mustard
1,334
49.4
122.5
11.3
67.7
5.9
10.0
3.9
Newlyn-landed Hake in St Austell Ale batter with mushy peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,334
49.4
122.5
11.3
67.7
5.9
10.0
3.9
STEAK FRITES
STEAK FRITES
Contains Milk
778
30.2
47.5
2.3
51.0
15.2
4.0
0.8
Sliced 4oz sirloin served pink or well done, garlic butter, rocket, sweety drop peppers and seasoned fries
Dietary Information
Contains: Milk
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
778
30.2
47.5
2.3
51.0
15.2
4.0
0.8
GREEK FETA SALAD
GREEK FETA SALAD
Contains Milk
Suitable for Vegetarian
466
17.6
7.1
6.3
40.5
16.3
2.8
4.3
Crumbled feta, red onion, cucumber, tomatoes, mint, dill and oregano. In a red wine vinegar & olive oil dressing
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
466
17.6
7.1
6.3
40.5
16.3
2.8
4.3
MISO & CHILLI-GLAZED AUBERGENE
MISO & CHILLI-GLAZED AUBERGENE
Contains Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Suitable for Vegan
Suitable for Vegetarian
326
9.1
59.1
25.7
6.8
2.5
7.0
2.4
Sticky coconut rice, bok choy, roasted tenderstem broccoli, toasted sesame, and pomegranate
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
326
9.1
59.1
25.7
6.8
2.5
7.0
2.4
WEST COUNTRY BEEF BURGER
WEST COUNTRY BEEF BURGER
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,181
61.1
89.2
12.7
59.6
19.2
6.2
5.3
In a glazed bun with our own burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkin, gem lettuce, chorizo & sweet chilli jam and fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,181
61.1
89.2
12.7
59.6
19.2
6.2
5.3
GOLDEN WHOLETAIL SCAMPI
GOLDEN WHOLETAIL SCAMPI
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Molluscs
Contains Mustard
Contains Cereals with Gluten
975
29.8
111.6
12.0
44.7
4.0
9.1
4.8
Peas, tartare sauce, skin-on chips and lemon wedge
Dietary Information
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
975
29.8
111.6
12.0
44.7
4.0
9.1
4.8
CRUSTLESS QUICHE
CRUSTLESS QUICHE
Contains Eggs
Contains Milk
Contains Mustard
Suitable for Vegetarian
664
18.6
51.5
11.6
42.6
20.7
7.0
4.7
Mature Davidstow Cheddar, leek & caramelised onion marmalade quiche, potato salad, dressed salad and sea salt crisps
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
18.6
51.5
11.6
42.6
20.7
7.0
4.7
CHIP SHOP UPGRADE
CHIP SHOP UPGRADE
Contains Celery
Contains Eggs
May contain Milk
May contain Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Vegetarian
335
13.2
36.9
6.5
14.5
4.2
3.0
2.4
Chip shop curry sauce, pickled egg, pickled onion and bread & butter
Dietary Information
Suitable for: Vegetarian
Contains: Celery, Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Soya
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
335
13.2
36.9
6.5
14.5
4.2
3.0
2.4
on the side
CHEESY CHIPS
CHEESY CHIPS
Contains Milk
Suitable for Vegetarian
782
18.9
56.1
1.5
52.4
13.6
5.6
6.4
Davidstow Cheddar
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
782
18.9
56.1
1.5
52.4
13.6
5.6
6.4
SKIN-ON CHIPS
SKIN-ON CHIPS
May contain Sulphur Dioxide/ Sulphites
Suitable for Vegan
Suitable for Vegetarian
574
6.2
56.0
1.4
35.0
2.8
5.6
1.7
Dietary Information
Suitable for: Vegan, Vegetarian
May contain: Sulphur Dioxide/ Sulphites
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
574
6.2
56.0
1.4
35.0
2.8
5.6
1.7
FRIES
FRIES
May contain Sulphur Dioxide/ Sulphites
Suitable for Vegan
Suitable for Vegetarian
441
5.0
45.0
0.4
25.9
2.1
3.6
2.5
Dietary Information
Suitable for: Vegan, Vegetarian
May contain: Sulphur Dioxide/ Sulphites
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
441
5.0
45.0
0.4
25.9
2.1
3.6
2.5
BUTTERED NEW POTATOES
BUTTERED NEW POTATOES
Suitable for Vegan
Suitable for Vegetarian
269
4.8
40.9
2.0
9.5
2.2
5.3
4.1
Dietary Information
Suitable for: Vegan, Vegetarian
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
269
4.8
40.9
2.0
9.5
2.2
5.3
4.1
GARLIC BREAD
GARLIC BREAD
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
371
6.7
35.9
2.2
22.2
5.0
2.4
9.4
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
371
6.7
35.9
2.2
22.2
5.0
2.4
9.4
GARLIC BREAD TOPPED WITH CHEESE
GARLIC BREAD TOPPED WITH CHEESE
May contain Eggs
Contains Milk
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
336
16.4
30.2
0.4
16.2
9.9
1.9
5.9
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
336
16.4
30.2
0.4
16.2
9.9
1.9
5.9
to finish
STICKY TOFFEE PUDDING
STICKY TOFFEE PUDDING
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
718
9.2
95.0
70.4
32.9
19.6
3.0
1.6
Vanilla ice cream, gingernut crumb and toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
718
9.2
95.0
70.4
32.9
19.6
3.0
1.6
LEMON POSSET
LEMON POSSET
Contains Milk
Suitable for Vegetarian
409
1.4
19.9
19.9
35.8
22.2
0.4
0.0
Raspberry coulis and Raspberries
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
409
1.4
19.9
19.9
35.8
22.2
0.4
0.0
DARK CHOCOLATE MOUSSE
DARK CHOCOLATE MOUSSE
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
553
6.9
41.4
36.1
39.1
22.4
3.6
0.7
Chantilly Cream , Cornish fairing biscuit, and raspberries.
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
553
6.9
41.4
36.1
39.1
22.4
3.6
0.7
WARM CHOCOLATE BROWNIE
WARM CHOCOLATE BROWNIE
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
582
6.6
74.0
61.6
28.1
12.6
2.9
0.2
Vanilla ice cream, Belgian chocolate sauce and crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
582
6.6
74.0
61.6
28.1
12.6
2.9
0.2
AFFOGATO
AFFOGATO
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
109
1.8
10.0
10.0
6.7
4.3
0.1
0.1
Double espresso and vanilla ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
109
1.8
10.0
10.0
6.7
4.3
0.1
0.1
Cornish ice creams & sorbet
vanilla
vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
107
1.8
10.0
10.0
6.7
4.3
0.1
0.1
Dietary Information
Suitable for: Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
107
1.8
10.0
10.0
6.7
4.3
0.1
0.1
chocolate
chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
111
2.1
12.0
11.5
6.5
3.9
0.7
0.2
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
111
2.1
12.0
11.5
6.5
3.9
0.7
0.2
strawberry
strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
80
1.7
10.5
9.5
4.0
2.4
0.1
0.2
Dietary Information
Suitable for: Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
80
1.7
10.5
9.5
4.0
2.4
0.1
0.2
salted caramel
salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
93
1.8
13.0
12.5
4.2
2.6
0.1
0.6
Dietary Information
Suitable for: Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
93
1.8
13.0
12.5
4.2
2.6
0.1
0.6
vegan raspberry ripple
vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
99
0.0
16.5
10.5
3.5
3.2
0.1
0.0
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
99
0.0
16.5
10.5
3.5
3.2
0.1
0.0
ruby orange sorbet
ruby orange sorbet
May contain Eggs
May contain Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
76
0.0
18.0
16.0
0.1
0.0
0.0
0.0
Dietary Information
Suitable for: Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
76
0.0
18.0
16.0
0.1
0.0
0.0
0.0
hot drinks
coffee
ESPRESSO
ESPRESSO
Contains Eggs
Contains Milk
Contains Soya
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
37
1.0
5.0
2.7
1.4
0.3
0.4
0.0
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
37
1.0
5.0
2.7
1.4
0.3
0.4
0.0
DOUBLE ESPRESSO
DOUBLE ESPRESSO
Contains Eggs
Contains Milk
Contains Soya
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
39
1.5
5.0
2.7
1.5
0.3
0.4
0.0
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
39
1.5
5.0
2.7
1.5
0.3
0.4
0.0
MACCHIATO
MACCHIATO
Contains Eggs
Contains Milk
Contains Soya
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
103
4.5
9.7
7.4
5.1
2.6
0.4
0.3
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
103
4.5
9.7
7.4
5.1
2.6
0.4
0.3
AMERICANO
AMERICANO
Contains Eggs
Contains Milk
Contains Soya
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
72
3.2
7.3
5.0
3.3
1.5
0.4
0.2
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
72
3.2
7.3
5.0
3.3
1.5
0.4
0.2
CAPPUCCINO
CAPPUCCINO
May contain Celery
Contains Eggs
May contain Lupin
Contains Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
199
9.7
17.0
14.7
10.2
5.9
0.4
0.6
Dietary Information
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Celery, Lupin, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
199
9.7
17.0
14.7
10.2
5.9
0.4
0.6
LATTE
LATTE
Contains Eggs
Contains Milk
Contains Soya
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
195
9.6
16.2
14.0
10.2
5.8
0.4
0.6
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
195
9.6
16.2
14.0
10.2
5.8
0.4
0.6
FLAT WHITE
FLAT WHITE
Contains Eggs
Contains Milk