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Summer Sunday Menu
Summer Sunday Menu
Children's Menu
Masons Arms Autumn Gluten-Avoiding Day Menu
Masons Arms Autumn Gluten-Avoiding Evening Menu
Expand All
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
start with a spritz
The Aperol
The Aperol
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
119
0.7
0.0
0.0
0.4
0.0
0.0
0.0
NotMobile
Prosecco, Aperol, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
119
0.7
0.0
0.0
0.4
0.0
0.0
0.0
The Hugo
The Hugo
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
160
0.0
0.1
0.0
0.0
0.0
0.0
0.0
NotMobile
Prosecco, St Germain, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
160
0.0
0.1
0.0
0.0
0.0
0.0
0.0
The Passionfruit
The Passionfruit
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
168
0.1
0.3
0.3
0.0
0.0
0.2
0.0
NotMobile
Passionfruit Connie Glaze, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
168
0.1
0.3
0.3
0.0
0.0
0.2
0.0
nibbles
Buffalo cauliflower wings
Buffalo cauliflower wings
Contains Soya
May contain Peanuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
558
9.0
36.1
4.8
40.8
4.7
4.9
2.8
NotMobile
smoked ranch dressing, hot sauce
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
558
9.0
36.1
4.8
40.8
4.7
4.9
2.8
Catalonian chorizo bites
Catalonian chorizo bites
Contains Milk
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
NotMobile
roasted with smoked paprika
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
Grilled padrón peppers
Grilled padrón peppers
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
61
0.8
2.6
2.4
4.9
0.8
1.6
0.0
NotMobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
61
0.8
2.6
2.4
4.9
0.8
1.6
0.0
to start
Crevettes
Crevettes
Contains Crustaceans
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
612
27.9
47.9
8.7
32.3
9.4
8.2
4.0
NotMobile
chilled shell on prawns, saffron mayonnaise, ciabatta, herb salad, lemon, Cornish butter
Dietary Information
Contains: Crustaceans, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
612
27.9
47.9
8.7
32.3
9.4
8.2
4.0
'Nduja' style arancini
'Nduja' style arancini
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
425
12.4
30.7
2.8
27.8
5.9
1.1
3.5
NotMobile
gochujang mayonnaise, chives, toasted yeast & onion crumb
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
425
12.4
30.7
2.8
27.8
5.9
1.1
3.5
Salt & pepper squid
Salt & pepper squid
Contains Molluscs
Contains Soya
Contains Cereals with Gluten
627
8.7
55.8
11.6
40.5
3.3
2.2
2.5
NotMobile
sweet chilli, lime & coriander mayonnaise, lemon
Dietary Information
Contains: Molluscs, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
627
8.7
55.8
11.6
40.5
3.3
2.2
2.5
Potted chicken liver & cognac pate
Potted chicken liver & cognac pate
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
508
11.5
46.6
14.3
30.2
15.1
2.5
2.4
NotMobile
caramelized red onion chutney, toasted ciabatta and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
508
11.5
46.6
14.3
30.2
15.1
2.5
2.4
sunday roasts
Braised beef brisket
Braised beef brisket
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
841
34.9
70.3
22.8
47.4
13.4
12.4
4.2
NotMobile
low and slow-braised tender West Country beef brisket
Dietary Information
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
841
34.9
70.3
22.8
47.4
13.4
12.4
4.2
Roasted belly of pork
Roasted belly of pork
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,143
54.6
68.3
21.2
73.0
21.6
12.0
4.0
NotMobile
slow-roasted rolled pork belly with salt & pepper crackling
Dietary Information
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,143
54.6
68.3
21.2
73.0
21.6
12.0
4.0
Roast chicken on the bone
Roast chicken on the bone
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,369
88.6
71.6
21.8
81.2
20.5
12.9
4.3
NotMobile
breast & leg meat, sage & onion stuffing
Dietary Information
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,369
88.6
71.6
21.8
81.2
20.5
12.9
4.3
Brie, beet & kale pastry tart
Brie, beet & kale pastry tart
Contains Eggs
Contains Milk
Contains Sulphur Dioxide/ Sulphites
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
923
18.8
97.1
36.2
51.7
18.7
14.0
1.9
NotMobile
oven-baked kale pastry tart filled with creamy brie & beetroot chutney
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
923
18.8
97.1
36.2
51.7
18.7
14.0
1.9
add some extras:
Cauliflower cheese
Cauliflower cheese
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegetarian
389
18.2
17.5
7.7
27.4
17.0
2.3
5.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
389
18.2
17.5
7.7
27.4
17.0
2.3
5.5
Rosemary & sea salt roast potatoes
Rosemary & sea salt roast potatoes
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
356
4.8
39.3
1.4
21.0
1.4
4.3
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
356
4.8
39.3
1.4
21.0
1.4
4.3
0.0
Pigs in blankets
Pigs in blankets
Contains Cereals with Gluten
Suitable for Under 600 Cals
506
17.7
5.4
0.4
45.9
17.8
0.0
1.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
506
17.7
5.4
0.4
45.9
17.8
0.0
1.0
Yorkshire pudding
Yorkshire pudding
Contains Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
70
2.1
8.3
0.9
3.0
0.6
0.3
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
70
2.1
8.3
0.9
3.0
0.6
0.3
0.1
plant-based roast
Apricot & chestnut roast
Apricot & chestnut roast
Contains Celery
Contains Sulphur Dioxide/ Sulphites
Contains Peanuts
Contains Other Nuts
Suitable for Vegan
Suitable for Vegetarian
827
17.6
105.4
41.4
37.5
3.7
20.7
1.2
NotMobile
A rich blend of slowly roasted apricots, chestnuts, herbs and vegetables.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
827
17.6
105.4
41.4
37.5
3.7
20.7
1.2
our favourites
Locally landed whole catch of the day
Locally landed whole catch of the day
Contains Fish
Contains Milk
602
53.9
1.9
1.6
42.0
8.8
0.6
1.1
NotMobile
roasted on the bone, cherry tomato sauce vierge & chive oil
Dietary Information
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
602
53.9
1.9
1.6
42.0
8.8
0.6
1.1
Coastal Plate
Coastal Plate
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
784
40.9
68.8
13.0
36.2
9.3
12.9
4.7
NotMobile
Atlantic prawns in Marie rose sauce, crevettes, smoked salmon & horseradish rillette, saffron mayo, fries, ciabatta
Dietary Information
Contains: Crustaceans, Eggs, Fish, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
784
40.9
68.8
13.0
36.2
9.3
12.9
4.7
Steak, beef shin & Tribute™ pie
Steak, beef shin & Tribute™ pie
Contains Eggs
Contains Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,011
29.6
88.4
9.9
59.2
21.3
7.4
3.5
NotMobile
gratin potato, buttered seasonal vegetables, red wine gravy
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,011
29.6
88.4
9.9
59.2
21.3
7.4
3.5
Vegan ‘fish’ & chips
Vegan ‘fish’ & chips
May contain Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
May contain Peanuts
Suitable for Vegan
Suitable for Vegetarian
1,490
15.0
119.4
8.1
103.0
8.5
18.2
6.5
NotMobile
banana blossom in Gem™ batter, crushed minted peas, vegan tartare sauce, lemon wedge
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya
May contain: Milk, Mustard, Sesame Seeds, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,490
15.0
119.4
8.1
103.0
8.5
18.2
6.5
Fish & chips
Fish & chips
Contains Fish
May contain Milk
Contains Cereals with Gluten
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
NotMobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
with your choice of:
Brewery burger
Brewery burger
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
NotMobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack cheese, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
why not add these to your burgers:
Streaky bacon
Streaky bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
Monterey jack cheese
Monterey jack cheese
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
Panko onion rings
Panko onion rings
May contain Mustard
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
320
3.2
27.1
4.3
22.0
2.0
0.4
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
320
3.2
27.1
4.3
22.0
2.0
0.4
0.7
something extra
Fine beans
Fine beans
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
156
4.0
6.7
4.3
11.7
1.5
4.5
2.1
NotMobile
Cornish smoked sea salt, romesco sauce
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Other Nuts
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
156
4.0
6.7
4.3
11.7
1.5
4.5
2.1
Char-grilled Tenderstem
Char-grilled Tenderstem
Contains Soya
May contain Peanuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
65
2.9
10.0
2.3
1.4
0.3
4.2
0.1
NotMobile
crispy chilli oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
65
2.9
10.0
2.3
1.4
0.3
4.2
0.1
Buttered new potatoes
Buttered new potatoes
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
266
4.9
40.9
2.0
9.0
2.2
5.4
0.2
NotMobile
cracked black pepper, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
266
4.9
40.9
2.0
9.0
2.2
5.4
0.2
Onion rings
Onion rings
May contain Mustard
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
542
6.5
54.2
8.6
33.0
3.3
0.8
1.5
NotMobile
panko breaded
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
542
6.5
54.2
8.6
33.0
3.3
0.8
1.5
Dauphinoise gratin
Dauphinoise gratin
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
265
10.7
24.2
2.0
13.1
9.1
3.8
2.2
NotMobile
Gran Levanto, chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
265
10.7
24.2
2.0
13.1
9.1
3.8
2.2
Crab fries
Crab fries
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Suitable for Under 600 Cals
514
10.4
35.1
3.7
36.5
12.2
4.3
0.8
NotMobile
white crab, thermidor sauce, crispy fried onions
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
514
10.4
35.1
3.7
36.5
12.2
4.3
0.8
Koffmann's fries
Koffmann's fries
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
NotMobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
why not add:
Lobster Butter
Lobster Butter
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Suitable for Under 600 Cals
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
Truffle mayo & parmesan
Truffle mayo & parmesan
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
Davidstow cheddar
Davidstow cheddar
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
to finish
Peach melba sundae
Peach melba sundae
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
Contains Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
498
8.9
59.8
53.0
27.2
16.0
2.2
0.3
NotMobile
raspberry coulis, vanilla ice cream and toasted almonds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Other Nuts
May contain: Eggs, Soya, Peanuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
498
8.9
59.8
53.0
27.2
16.0
2.2
0.3
Dark chocolate fondant
Dark chocolate fondant
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
Contains Other Nuts
Suitable for Under 600 Cals
543
8.4
58.8
50.8
30.4
18.0
0.7
0.2
NotMobile
vanilla ice cream, Belgian chocolate sauce, crushed pistachio
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Soya, Other Nuts
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
543
8.4
58.8
50.8
30.4
18.0
0.7
0.2
Lemon posset
Lemon posset
Contains Milk
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
489
2.3
28.6
22.3
40.4
25.1
1.4
0.2
NotMobile
all-butter shortbread biscuits, fresh raspberries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
489
2.3
28.6
22.3
40.4
25.1
1.4
0.2
Sticky toffee pudding
Sticky toffee pudding
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
NotMobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
Affogato
Affogato
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
NotMobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
Cornish Ice Cream & Sorbet
Price per scoop. Choose from the following flavours:
Strawberry
Strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
Chocolate
Chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
Salted caramel
Salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
Vanilla
Vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
Lemon & elderflower sorbet
Lemon & elderflower sorbet
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
98
0.1
24.0
20.8
0.0
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
98
0.1
24.0
20.8
0.0
0.0
0.0
0.0
Vegan raspberry ripple
Vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
start with a spritz
The Aperol
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Prosecco, Aperol, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
119
Protein (g)
0.7
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.4
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
The Hugo
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Prosecco, St Germain, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
160
Protein (g)
0.0
Carb (g)
0.1
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
The Passionfruit
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Passionfruit Connie Glaze, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
168
Protein (g)
0.1
Carb (g)
0.3
of which Sugars (g)
0.3
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.2
Salt (g)
0.0
nibbles
Buffalo cauliflower wings
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Peanuts
Mobile
smoked ranch dressing, hot sauce
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
558
Protein (g)
9.0
Carb (g)
36.1
of which Sugars (g)
4.8
Fat (g)
40.8
Sat Fat (g)
4.7
Fibre (g)
4.9
Salt (g)
2.8
Catalonian chorizo bites
Contains Milk
Mobile
roasted with smoked paprika
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
664
Protein (g)
32.0
Carb (g)
4.5
of which Sugars (g)
1.1
Fat (g)
59.2
Sat Fat (g)
22.4
Fibre (g)
0.0
Salt (g)
4.8
Grilled padrón peppers
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
61
Protein (g)
0.8
Carb (g)
2.6
of which Sugars (g)
2.4
Fat (g)
4.9
Sat Fat (g)
0.8
Fibre (g)
1.6
Salt (g)
0.0
to start
Crevettes
Contains Crustaceans, Milk, Cereals with Gluten
May contain Mustard, Sesame Seeds, Soya
Mobile
chilled shell on prawns, saffron mayonnaise, ciabatta, herb salad, lemon, Cornish butter
Dietary Information
Contains: Crustaceans, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
612
Protein (g)
27.9
Carb (g)
47.9
of which Sugars (g)
8.7
Fat (g)
32.3
Sat Fat (g)
9.4
Fibre (g)
8.2
Salt (g)
4.0
'Nduja' style arancini
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
gochujang mayonnaise, chives, toasted yeast & onion crumb
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
425
Protein (g)
12.4
Carb (g)
30.7
of which Sugars (g)
2.8
Fat (g)
27.8
Sat Fat (g)
5.9
Fibre (g)
1.1
Salt (g)
3.5
Salt & pepper squid
Contains Molluscs, Soya, Cereals with Gluten
Mobile
sweet chilli, lime & coriander mayonnaise, lemon
Dietary Information
Contains: Molluscs, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
627
Protein (g)
8.7
Carb (g)
55.8
of which Sugars (g)
11.6
Fat (g)
40.5
Sat Fat (g)
3.3
Fibre (g)
2.2
Salt (g)
2.5
Potted chicken liver & cognac pate
Suitable for Under 600 Cals
Contains Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Soya, Other Nuts
Mobile
caramelized red onion chutney, toasted ciabatta and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
508
Protein (g)
11.5
Carb (g)
46.6
of which Sugars (g)
14.3
Fat (g)
30.2
Sat Fat (g)
15.1
Fibre (g)
2.5
Salt (g)
2.4
sunday roasts
Braised beef brisket
Contains Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
low and slow-braised tender West Country beef brisket
Dietary Information
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
841
Protein (g)
34.9
Carb (g)
70.3
of which Sugars (g)
22.8
Fat (g)
47.4
Sat Fat (g)
13.4
Fibre (g)
12.4
Salt (g)
4.2
Roasted belly of pork
Contains Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
slow-roasted rolled pork belly with salt & pepper crackling
Dietary Information
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,143
Protein (g)
54.6
Carb (g)
68.3
of which Sugars (g)
21.2
Fat (g)
73.0
Sat Fat (g)
21.6
Fibre (g)
12.0
Salt (g)
4.0
Roast chicken on the bone
Contains Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
breast & leg meat, sage & onion stuffing
Dietary Information
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,369
Protein (g)
88.6
Carb (g)
71.6
of which Sugars (g)
21.8
Fat (g)
81.2
Sat Fat (g)
20.5
Fibre (g)
12.9
Salt (g)
4.3
Brie, beet & kale pastry tart
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Other Nuts
Mobile
oven-baked kale pastry tart filled with creamy brie & beetroot chutney
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
923
Protein (g)
18.8
Carb (g)
97.1
of which Sugars (g)
36.2
Fat (g)
51.7
Sat Fat (g)
18.7
Fibre (g)
14.0
Salt (g)
1.9
add some extras:
Cauliflower cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
389
Protein (g)
18.2
Carb (g)
17.5
of which Sugars (g)
7.7
Fat (g)
27.4
Sat Fat (g)
17.0
Fibre (g)
2.3
Salt (g)
5.5
Rosemary & sea salt roast potatoes
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
356
Protein (g)
4.8
Carb (g)
39.3
of which Sugars (g)
1.4
Fat (g)
21.0
Sat Fat (g)
1.4
Fibre (g)
4.3
Salt (g)
0.0
Pigs in blankets
Suitable for Under 600 Cals
Contains Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
506
Protein (g)
17.7
Carb (g)
5.4
of which Sugars (g)
0.4
Fat (g)
45.9
Sat Fat (g)
17.8
Fibre (g)
0.0
Salt (g)
1.0
Yorkshire pudding
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
70
Protein (g)
2.1
Carb (g)
8.3
of which Sugars (g)
0.9
Fat (g)
3.0
Sat Fat (g)
0.6
Fibre (g)
0.3
Salt (g)
0.1
plant-based roast
Apricot & chestnut roast
Suitable for Vegan, Vegetarian
Contains Celery, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
A rich blend of slowly roasted apricots, chestnuts, herbs and vegetables.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
827
Protein (g)
17.6
Carb (g)
105.4
of which Sugars (g)
41.4
Fat (g)
37.5
Sat Fat (g)
3.7
Fibre (g)
20.7
Salt (g)
1.2
our favourites
Locally landed whole catch of the day
Contains Fish, Milk
Mobile
roasted on the bone, cherry tomato sauce vierge & chive oil
Dietary Information
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
602
Protein (g)
53.9
Carb (g)
1.9
of which Sugars (g)
1.6
Fat (g)
42.0
Sat Fat (g)
8.8
Fibre (g)
0.6
Salt (g)
1.1
Coastal Plate
Contains Crustaceans, Eggs, Fish, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya
Mobile
Atlantic prawns in Marie rose sauce, crevettes, smoked salmon & horseradish rillette, saffron mayo, fries, ciabatta
Dietary Information
Contains: Crustaceans, Eggs, Fish, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
784
Protein (g)
40.9
Carb (g)
68.8
of which Sugars (g)
13.0
Fat (g)
36.2
Sat Fat (g)
9.3
Fibre (g)
12.9
Salt (g)
4.7
Steak, beef shin & Tribute™ pie
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
gratin potato, buttered seasonal vegetables, red wine gravy
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,011
Protein (g)
29.6
Carb (g)
88.4
of which Sugars (g)
9.9
Fat (g)
59.2
Sat Fat (g)
21.3
Fibre (g)
7.4
Salt (g)
3.5
Vegan ‘fish’ & chips
Suitable for Vegan, Vegetarian
Contains Soya
May contain Milk, Mustard, Sesame Seeds, Peanuts
Mobile
banana blossom in Gem™ batter, crushed minted peas, vegan tartare sauce, lemon wedge
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya
May contain: Milk, Mustard, Sesame Seeds, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
1,490
Protein (g)
15.0
Carb (g)
119.4
of which Sugars (g)
8.1
Fat (g)
103.0
Sat Fat (g)
8.5
Fibre (g)
18.2
Salt (g)
6.5
Fish & chips
Contains Fish, Cereals with Gluten
May contain Milk
Mobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,321
Protein (g)
45.2
Carb (g)
112.7
of which Sugars (g)
10.5
Fat (g)
69.6
Sat Fat (g)
6.6
Fibre (g)
10.0
Salt (g)
3.4
with your choice of:
Brewery burger
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack cheese, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,411
Protein (g)
45.1
Carb (g)
81.7
of which Sugars (g)
23.0
Fat (g)
99.7
Sat Fat (g)
21.1
Fibre (g)
7.3
Salt (g)
3.1
why not add these to your burgers:
Streaky bacon
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
Monterey jack cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
83
Protein (g)
5.1
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
7.0
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.4
Panko onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Mustard, Soya
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
320
Protein (g)
3.2
Carb (g)
27.1
of which Sugars (g)
4.3
Fat (g)
22.0
Sat Fat (g)
2.0
Fibre (g)
0.4
Salt (g)
0.7
something extra
Fine beans
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites, Other Nuts
May contain Peanuts
Mobile
Cornish smoked sea salt, romesco sauce
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Other Nuts
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
156
Protein (g)
4.0
Carb (g)
6.7
of which Sugars (g)
4.3
Fat (g)
11.7
Sat Fat (g)
1.5
Fibre (g)
4.5
Salt (g)
2.1
Char-grilled Tenderstem
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Peanuts
Mobile
crispy chilli oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
65
Protein (g)
2.9
Carb (g)
10.0
of which Sugars (g)
2.3
Fat (g)
1.4
Sat Fat (g)
0.3
Fibre (g)
4.2
Salt (g)
0.1
Buttered new potatoes
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
cracked black pepper, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
266
Protein (g)
4.9
Carb (g)
40.9
of which Sugars (g)
2.0
Fat (g)
9.0
Sat Fat (g)
2.2
Fibre (g)
5.4
Salt (g)
0.2
Onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Mustard, Soya
Mobile
panko breaded
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
542
Protein (g)
6.5
Carb (g)
54.2
of which Sugars (g)
8.6
Fat (g)
33.0
Sat Fat (g)
3.3
Fibre (g)
0.8
Salt (g)
1.5
Dauphinoise gratin
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Gran Levanto, chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
265
Protein (g)
10.7
Carb (g)
24.2
of which Sugars (g)
2.0
Fat (g)
13.1
Sat Fat (g)
9.1
Fibre (g)
3.8
Salt (g)
2.2
Crab fries
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs, Mustard
Mobile
white crab, thermidor sauce, crispy fried onions
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
514
Protein (g)
10.4
Carb (g)
35.1
of which Sugars (g)
3.7
Fat (g)
36.5
Sat Fat (g)
12.2
Fibre (g)
4.3
Salt (g)
0.8
Koffmann's fries
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
300
Protein (g)
3.6
Carb (g)
30.6
of which Sugars (g)
1.4
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
4.0
Salt (g)
0.0
why not add:
Lobster Butter
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Mobile
Nutrition values per serving
Energy (kCal)
139
Protein (g)
0.7
Carb (g)
1.4
of which Sugars (g)
0.4
Fat (g)
14.5
Sat Fat (g)
9.2
Fibre (g)
0.4
Salt (g)
0.9
Truffle mayo & parmesan
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
160
Protein (g)
3.8
Carb (g)
1.2
of which Sugars (g)
0.5
Fat (g)
15.5
Sat Fat (g)
2.9
Fibre (g)
0.0
Salt (g)
0.5
Davidstow cheddar
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
12.7
Carb (g)
0.1
of which Sugars (g)
0.1
Fat (g)
17.5
Sat Fat (g)
10.9
Fibre (g)
0.0
Salt (g)
5.7
to finish
Peach melba sundae
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Other Nuts
May contain Eggs, Soya, Peanuts, Cereals with Gluten
Mobile
raspberry coulis, vanilla ice cream and toasted almonds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Other Nuts
May contain: Eggs, Soya, Peanuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
498
Protein (g)
8.9
Carb (g)
59.8
of which Sugars (g)
53.0
Fat (g)
27.2
Sat Fat (g)
16.0
Fibre (g)
2.2
Salt (g)
0.3
Dark chocolate fondant
Suitable for Under 600 Cals
Contains Eggs, Milk, Soya, Other Nuts
May contain Peanuts
Mobile
vanilla ice cream, Belgian chocolate sauce, crushed pistachio
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Soya, Other Nuts
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
543
Protein (g)
8.4
Carb (g)
58.8
of which Sugars (g)
50.8
Fat (g)
30.4
Sat Fat (g)
18.0
Fibre (g)
0.7
Salt (g)
0.2
Lemon posset
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Other Nuts
Mobile
all-butter shortbread biscuits, fresh raspberries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
489
Protein (g)
2.3
Carb (g)
28.6
of which Sugars (g)
22.3
Fat (g)
40.4
Sat Fat (g)
25.1
Fibre (g)
1.4
Salt (g)
0.2
Sticky toffee pudding
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
958
Protein (g)
9.9
Carb (g)
117.5
of which Sugars (g)
93.7
Fat (g)
50.2
Sat Fat (g)
20.4
Fibre (g)
1.2
Salt (g)
1.0
Affogato
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
170
Protein (g)
3.2
Carb (g)
16.0
of which Sugars (g)
16.0
Fat (g)
10.5
Sat Fat (g)
6.5
Fibre (g)
0.1
Salt (g)
0.1
Cornish Ice Cream & Sorbet
Price per scoop. Choose from the following flavours:
Strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
17.6
Fat (g)
7.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.1
Chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.0
Carb (g)
20.0
of which Sugars (g)
16.0
Fat (g)
6.8
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.1
Salted caramel
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
158
Protein (g)
3.2
Carb (g)
21.6
of which Sugars (g)
18.4
Fat (g)
6.4
Sat Fat (g)
4.1
Fibre (g)
0.0
Salt (g)
0.6
Vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.1
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.5
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
Lemon & elderflower sorbet
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
98
Protein (g)
0.1
Carb (g)
24.0
of which Sugars (g)
20.8
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
Vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
1.6
Carb (g)
23.2
of which Sugars (g)
18.4
Fat (g)
8.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
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