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Breakfast
Breakfast
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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
Breakfast cocktails
breakfast
Full english breakfast
Full english breakfast
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,077
58.4
50.1
10.8
71.5
20.7
6.1
7.6
NotMobile
dry cured smoked bacon, butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown, hogs pudding, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,077
58.4
50.1
10.8
71.5
20.7
6.1
7.6
Vegetarian full english
Vegetarian full english
Contains Eggs
Contains Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Vegetarian
886
37.2
52.2
9.7
57.7
10.5
10.2
3.0
NotMobile
quorn Cumberland sausages, thyme roasted flat mushroom, grilled tomato baked beans, hash brown, toast and two St Ewe eggs of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
886
37.2
52.2
9.7
57.7
10.5
10.2
3.0
Vegan full english breakfast
Vegan full english breakfast
May contain Eggs
May contain Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
655
25.2
52.3
9.8
37.4
6.5
11.2
5.8
NotMobile
quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
655
25.2
52.3
9.8
37.4
6.5
11.2
5.8
Breakfast bap
Breakfast bap
Contains Eggs
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
700
37.6
16.9
1.3
53.5
15.6
1.0
4.0
NotMobile
buttered brioche bap, dry cured bacon, sausage, hash brown and a free-range egg
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
700
37.6
16.9
1.3
53.5
15.6
1.0
4.0
Smoked salmon and scrambled eggs
Smoked salmon and scrambled eggs
Contains Eggs
Contains Fish
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
719
42.0
45.8
2.1
41.9
15.3
3.4
3.2
NotMobile
severn & Wye smoked salmon, St Ewe eggs, Cornish sourdough, lemon, chives
Dietary Information
Contains: Eggs, Fish, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
719
42.0
45.8
2.1
41.9
15.3
3.4
3.2
Streaky bacon & maple pancakes
Streaky bacon & maple pancakes
May contain Eggs
May contain Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
722
33.7
64.1
30.5
35.4
12.2
5.3
5.5
NotMobile
american style pancakes, blueberries, maple flavoured syrup
Dietary Information
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
722
33.7
64.1
30.5
35.4
12.2
5.3
5.5
Blueberry & maple pancake stack
Blueberry & maple pancake stack
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
422
7.5
68.6
34.7
10.9
5.6
6.8
0.5
NotMobile
american style pancakes, Greek yogurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
422
7.5
68.6
34.7
10.9
5.6
6.8
0.5
Avocado & poached egg croast
Avocado & poached egg croast
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
712
16.5
40.8
5.7
53.5
19.3
9.6
1.1
NotMobile
St Ewe eggs, baked butter croissant, rocket, parmesan, smoked chilli crumb, herb oil
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
712
16.5
40.8
5.7
53.5
19.3
9.6
1.1
Harissa & smoked chilli eggs
Harissa & smoked chilli eggs
Contains Eggs
Contains Milk
May contain Sesame Seeds
Contains Soya
May contain Peanuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
486
15.6
77.6
9.9
15.2
5.3
8.2
1.9
NotMobile
pan fried St Ewe eggs, charred sourdough pitta, spring onions, garlic yoghurt, smoked chilli crumb,
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
486
15.6
77.6
9.9
15.2
5.3
8.2
1.9
hot drinks
Espresso
Espresso
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
40
0.5
4.4
1.4
2.3
1.5
0.1
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
40
0.5
4.4
1.4
2.3
1.5
0.1
0.0
Double espresso
Double espresso
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
42
1.0
4.4
1.4
2.3
1.5
0.1
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
42
1.0
4.4
1.4
2.3
1.5
0.1
0.1
Macchiato
Macchiato
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
106
4.0
9.1
6.1
5.9
3.8
0.1
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
106
4.0
9.1
6.1
5.9
3.8
0.1
0.3
Americano
Americano
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
75
2.7
6.7
3.7
4.1
2.6
0.1
0.2
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
75
2.7
6.7
3.7
4.1
2.6
0.1
0.2
Cappuccino
Cappuccino
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
Latte
Latte
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
Flat white
Flat white
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
146
6.4
11.9
8.9
8.1
5.1
0.1
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
146
6.4
11.9
8.9
8.1
5.1
0.1
0.5
Mocha
Mocha
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
172
7.8
13.8
10.8
9.5
6.1
0.1
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
172
7.8
13.8
10.8
9.5
6.1
0.1
0.6
Iced coffee
Iced coffee
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
Pot of english breakfast tea
Pot of english breakfast tea
May contain Celery
May contain Crustaceans
May contain Eggs
May contain Fish
May contain Lupin
Contains Milk
May contain Molluscs
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
71
2.0
6.7
3.7
4.0
2.6
0.1
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
71
2.0
6.7
3.7
4.0
2.6
0.1
0.1
Herbal/fruit infusion
Herbal/fruit infusion
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
39
0.3
4.4
1.4
2.2
1.4
0.1
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
39
0.3
4.4
1.4
2.2
1.4
0.1
0.0
Hot chocolate
Hot chocolate
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
188
8.1
15.2
12.2
10.5
6.7
0.1
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
188
8.1
15.2
12.2
10.5
6.7
0.1
0.6
Deluxe hot chocolate
Deluxe hot chocolate
May contain Celery
May contain Eggs
May contain Lupin
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
293
9.0
21.7
17.8
18.9
12.7
0.1
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
293
9.0
21.7
17.8
18.9
12.7
0.1
0.6
children's breakfast
Full english
Full english
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
835
40.2
37.2
4.9
58.2
15.6
3.9
4.6
NotMobile
dry cured smoked bacon, butchers sausage, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
835
40.2
37.2
4.9
58.2
15.6
3.9
4.6
Vegetarian full english
Vegetarian full english
Contains Eggs
Contains Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Vegetarian
615
21.0
43.6
6.8
39.0
7.7
6.4
2.1
NotMobile
quorn Cumberland sausage, grilled tomato, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
615
21.0
43.6
6.8
39.0
7.7
6.4
2.1
Vegan full english
Vegan full english
May contain Eggs
May contain Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
524
14.4
43.8
7.1
31.9
5.5
7.6
5.2
NotMobile
quorn Cumberland sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown & toast
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
524
14.4
43.8
7.1
31.9
5.5
7.6
5.2
Blueberry pancakes
Blueberry pancakes
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
309
5.3
50.2
27.6
8.1
4.3
4.8
0.4
NotMobile
american style pancakes, Greek yoghurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
309
5.3
50.2
27.6
8.1
4.3
4.8
0.4
Streaky bacon & maple pancakes
Streaky bacon & maple pancakes
May contain Eggs
May contain Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
503
22.6
47.3
24.7
23.7
8.1
4.8
3.7
NotMobile
american style pancakes, blueberries, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
503
22.6
47.3
24.7
23.7
8.1
4.8
3.7
Breakfast cocktails
breakfast
Full english breakfast
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya
Mobile
dry cured smoked bacon, butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown, hogs pudding, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,077
Protein (g)
58.4
Carb (g)
50.1
of which Sugars (g)
10.8
Fat (g)
71.5
Sat Fat (g)
20.7
Fibre (g)
6.1
Salt (g)
7.6
Vegetarian full english
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya
Mobile
quorn Cumberland sausages, thyme roasted flat mushroom, grilled tomato baked beans, hash brown, toast and two St Ewe eggs of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
886
Protein (g)
37.2
Carb (g)
52.2
of which Sugars (g)
9.7
Fat (g)
57.7
Sat Fat (g)
10.5
Fibre (g)
10.2
Salt (g)
3.0
Vegan full english breakfast
Suitable for Vegan, Vegetarian
Contains Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
655
Protein (g)
25.2
Carb (g)
52.3
of which Sugars (g)
9.8
Fat (g)
37.4
Sat Fat (g)
6.5
Fibre (g)
11.2
Salt (g)
5.8
Breakfast bap
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
buttered brioche bap, dry cured bacon, sausage, hash brown and a free-range egg
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
700
Protein (g)
37.6
Carb (g)
16.9
of which Sugars (g)
1.3
Fat (g)
53.5
Sat Fat (g)
15.6
Fibre (g)
1.0
Salt (g)
4.0
Smoked salmon and scrambled eggs
Contains Eggs, Fish, Milk, Cereals with Gluten
May contain Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
severn & Wye smoked salmon, St Ewe eggs, Cornish sourdough, lemon, chives
Dietary Information
Contains: Eggs, Fish, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
719
Protein (g)
42.0
Carb (g)
45.8
of which Sugars (g)
2.1
Fat (g)
41.9
Sat Fat (g)
15.3
Fibre (g)
3.4
Salt (g)
3.2
Streaky bacon & maple pancakes
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Milk
Mobile
american style pancakes, blueberries, maple flavoured syrup
Dietary Information
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
722
Protein (g)
33.7
Carb (g)
64.1
of which Sugars (g)
30.5
Fat (g)
35.4
Sat Fat (g)
12.2
Fibre (g)
5.3
Salt (g)
5.5
Blueberry & maple pancake stack
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
american style pancakes, Greek yogurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
422
Protein (g)
7.5
Carb (g)
68.6
of which Sugars (g)
34.7
Fat (g)
10.9
Sat Fat (g)
5.6
Fibre (g)
6.8
Salt (g)
0.5
Avocado & poached egg croast
Suitable for Vegetarian
Contains Eggs, Milk, Soya, Cereals with Gluten
May contain Peanuts, Other Nuts
Mobile
St Ewe eggs, baked butter croissant, rocket, parmesan, smoked chilli crumb, herb oil
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
712
Protein (g)
16.5
Carb (g)
40.8
of which Sugars (g)
5.7
Fat (g)
53.5
Sat Fat (g)
19.3
Fibre (g)
9.6
Salt (g)
1.1
Harissa & smoked chilli eggs
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya, Cereals with Gluten
May contain Sesame Seeds, Peanuts
Mobile
pan fried St Ewe eggs, charred sourdough pitta, spring onions, garlic yoghurt, smoked chilli crumb,
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
486
Protein (g)
15.6
Carb (g)
77.6
of which Sugars (g)
9.9
Fat (g)
15.2
Sat Fat (g)
5.3
Fibre (g)
8.2
Salt (g)
1.9
hot drinks
Espresso
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
40
Protein (g)
0.5
Carb (g)
4.4
of which Sugars (g)
1.4
Fat (g)
2.3
Sat Fat (g)
1.5
Fibre (g)
0.1
Salt (g)
0.0
Double espresso
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
42
Protein (g)
1.0
Carb (g)
4.4
of which Sugars (g)
1.4
Fat (g)
2.3
Sat Fat (g)
1.5
Fibre (g)
0.1
Salt (g)
0.1
Macchiato
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
106
Protein (g)
4.0
Carb (g)
9.1
of which Sugars (g)
6.1
Fat (g)
5.9
Sat Fat (g)
3.8
Fibre (g)
0.1
Salt (g)
0.3
Americano
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
75
Protein (g)
2.7
Carb (g)
6.7
of which Sugars (g)
3.7
Fat (g)
4.1
Sat Fat (g)
2.6
Fibre (g)
0.1
Salt (g)
0.2
Cappuccino
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
198
Protein (g)
9.1
Carb (g)
15.6
of which Sugars (g)
12.7
Fat (g)
11.0
Sat Fat (g)
7.0
Fibre (g)
0.1
Salt (g)
0.7
Latte
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
198
Protein (g)
9.1
Carb (g)
15.6
of which Sugars (g)
12.7
Fat (g)
11.0
Sat Fat (g)
7.0
Fibre (g)
0.1
Salt (g)
0.7
Flat white
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
146
Protein (g)
6.4
Carb (g)
11.9
of which Sugars (g)
8.9
Fat (g)
8.1
Sat Fat (g)
5.1
Fibre (g)
0.1
Salt (g)
0.5
Mocha
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
172
Protein (g)
7.8
Carb (g)
13.8
of which Sugars (g)
10.8
Fat (g)
9.5
Sat Fat (g)
6.1
Fibre (g)
0.1
Salt (g)
0.6
Iced coffee
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
198
Protein (g)
9.1
Carb (g)
15.6
of which Sugars (g)
12.7
Fat (g)
11.0
Sat Fat (g)
7.0
Fibre (g)
0.1
Salt (g)
0.7
Pot of english breakfast tea
Suitable for Under 600 Cals
Contains Milk, Cereals with Gluten
May contain Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
71
Protein (g)
2.0
Carb (g)
6.7
of which Sugars (g)
3.7
Fat (g)
4.0
Sat Fat (g)
2.6
Fibre (g)
0.1
Salt (g)
0.1
Herbal/fruit infusion
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
39
Protein (g)
0.3
Carb (g)
4.4
of which Sugars (g)
1.4
Fat (g)
2.2
Sat Fat (g)
1.4
Fibre (g)
0.1
Salt (g)
0.0
Hot chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
188
Protein (g)
8.1
Carb (g)
15.2
of which Sugars (g)
12.2
Fat (g)
10.5
Sat Fat (g)
6.7
Fibre (g)
0.1
Salt (g)
0.6
Deluxe hot chocolate
Suitable for Under 600 Cals
Contains Milk, Cereals with Gluten
May contain Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
293
Protein (g)
9.0
Carb (g)
21.7
of which Sugars (g)
17.8
Fat (g)
18.9
Sat Fat (g)
12.7
Fibre (g)
0.1
Salt (g)
0.6
children's breakfast
Full english
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya
Mobile
dry cured smoked bacon, butchers sausage, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
835
Protein (g)
40.2
Carb (g)
37.2
of which Sugars (g)
4.9
Fat (g)
58.2
Sat Fat (g)
15.6
Fibre (g)
3.9
Salt (g)
4.6
Vegetarian full english
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya
Mobile
quorn Cumberland sausage, grilled tomato, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
615
Protein (g)
21.0
Carb (g)
43.6
of which Sugars (g)
6.8
Fat (g)
39.0
Sat Fat (g)
7.7
Fibre (g)
6.4
Salt (g)
2.1
Vegan full english
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
quorn Cumberland sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown & toast
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
524
Protein (g)
14.4
Carb (g)
43.8
of which Sugars (g)
7.1
Fat (g)
31.9
Sat Fat (g)
5.5
Fibre (g)
7.6
Salt (g)
5.2
Blueberry pancakes
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
american style pancakes, Greek yoghurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
309
Protein (g)
5.3
Carb (g)
50.2
of which Sugars (g)
27.6
Fat (g)
8.1
Sat Fat (g)
4.3
Fibre (g)
4.8
Salt (g)
0.4
Streaky bacon & maple pancakes
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Milk
Mobile
american style pancakes, blueberries, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
503
Protein (g)
22.6
Carb (g)
47.3
of which Sugars (g)
24.7
Fat (g)
23.7
Sat Fat (g)
8.1
Fibre (g)
4.8
Salt (g)
3.7
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