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Breakfast
Breakfast
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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
Breakfast cocktails
breakfast
Full english breakfast
Full english breakfast
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,077
58.4
50.1
10.8
71.5
20.7
6.1
7.6
NotMobile
dry cured smoked bacon, butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown, hogs pudding, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,077
58.4
50.1
10.8
71.5
20.7
6.1
7.6
Vegetarian full english
Vegetarian full english
Contains Eggs
Contains Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Vegetarian
886
37.2
52.2
9.7
57.7
10.5
10.2
3.0
NotMobile
quorn Cumberland sausages, thyme roasted flat mushroom, grilled tomato baked beans, hash brown, toast and two St Ewe eggs of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
886
37.2
52.2
9.7
57.7
10.5
10.2
3.0
Vegan full english breakfast
Vegan full english breakfast
May contain Eggs
May contain Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
655
25.2
52.3
9.8
37.4
6.5
11.2
5.8
NotMobile
quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
655
25.2
52.3
9.8
37.4
6.5
11.2
5.8
Drayman's double full english
Drayman's double full english
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,667
82.9
87.7
14.8
109.9
30.6
7.6
10.2
NotMobile
dry cured smoked bacon, two butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, two hash browns, hogs pudding, toast and two free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,667
82.9
87.7
14.8
109.9
30.6
7.6
10.2
Smoked salmon and scrambled eggs
Smoked salmon and scrambled eggs
Contains Eggs
Contains Fish
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
719
42.0
45.8
2.1
41.9
15.3
3.4
3.2
NotMobile
severn & Wye smoked salmon, St Ewe eggs, Cornish sourdough, lemon, chives
Dietary Information
Contains: Eggs, Fish, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
719
42.0
45.8
2.1
41.9
15.3
3.4
3.2
Eggs royale
Eggs royale
Contains Eggs
Contains Fish
Contains Milk
May contain Sesame Seeds
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
504
13.1
3.8
1.6
48.9
14.9
0.3
2.0
NotMobile
Severn & Wye smoked salmon, St Ewe eggs, English muffin, rocket, hollandaise sauce, capers, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Soya, Cereals with Gluten
May contain: Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
504
13.1
3.8
1.6
48.9
14.9
0.3
2.0
Eggs benedict
Eggs benedict
Contains Eggs
Contains Milk
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
571
19.1
3.1
1.1
53.9
17.0
0.2
2.9
NotMobile
St Ewe eggs, honey roast ham, English muffin, hollandaise sauce, rocket, pickled red onion, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
571
19.1
3.1
1.1
53.9
17.0
0.2
2.9
Poached eggs on avocado smash
Poached eggs on avocado smash
Contains Eggs
May contain Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
506
13.5
45.6
7.1
30.3
6.0
10.6
1.0
NotMobile
toasted sourdough, balsamic cherry tomatoes, rocket, pumpkin seeds, smoked chilli crumb, herb oil
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
506
13.5
45.6
7.1
30.3
6.0
10.6
1.0
Blueberry & maple pancake stack
Blueberry & maple pancake stack
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
422
7.5
68.6
34.7
10.9
5.6
6.8
0.5
NotMobile
american style pancakes, Greek yogurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
422
7.5
68.6
34.7
10.9
5.6
6.8
0.5
hot drinks
Espresso
Espresso
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
40
0.5
4.4
1.4
2.3
1.5
0.1
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
40
0.5
4.4
1.4
2.3
1.5
0.1
0.0
Double espresso
Double espresso
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
42
1.0
4.4
1.4
2.3
1.5
0.1
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
42
1.0
4.4
1.4
2.3
1.5
0.1
0.1
Macchiato
Macchiato
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
106
4.0
9.1
6.1
5.9
3.8
0.1
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
106
4.0
9.1
6.1
5.9
3.8
0.1
0.3
Americano
Americano
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
75
2.7
6.7
3.7
4.1
2.6
0.1
0.2
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
75
2.7
6.7
3.7
4.1
2.6
0.1
0.2
Cappuccino
Cappuccino
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
Latte
Latte
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
Flat white
Flat white
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
146
6.4
11.9
8.9
8.1
5.1
0.1
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
146
6.4
11.9
8.9
8.1
5.1
0.1
0.5
Mocha
Mocha
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
172
7.8
13.8
10.8
9.5
6.1
0.1
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
172
7.8
13.8
10.8
9.5
6.1
0.1
0.6
Iced coffee
Iced coffee
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
198
9.1
15.6
12.7
11.0
7.0
0.1
0.7
Pot of english breakfast tea
Pot of english breakfast tea
May contain Celery
May contain Crustaceans
May contain Eggs
May contain Fish
May contain Lupin
Contains Milk
May contain Molluscs
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
71
2.0
6.7
3.7
4.0
2.6
0.1
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
71
2.0
6.7
3.7
4.0
2.6
0.1
0.1
Herbal/fruit infusion
Herbal/fruit infusion
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
39
0.3
4.4
1.4
2.2
1.4
0.1
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
39
0.3
4.4
1.4
2.2
1.4
0.1
0.0
Hot chocolate
Hot chocolate
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
188
8.1
15.2
12.2
10.5
6.7
0.1
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
188
8.1
15.2
12.2
10.5
6.7
0.1
0.6
Deluxe hot chocolate
Deluxe hot chocolate
May contain Celery
May contain Eggs
May contain Lupin
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
293
9.0
21.7
17.8
18.9
12.7
0.1
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
293
9.0
21.7
17.8
18.9
12.7
0.1
0.6
children's breakfast
Full english
Full english
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
835
40.2
37.2
4.9
58.2
15.6
3.9
4.6
NotMobile
dry cured smoked bacon, butchers sausage, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
835
40.2
37.2
4.9
58.2
15.6
3.9
4.6
Vegetarian full english
Vegetarian full english
Contains Eggs
Contains Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Vegetarian
615
21.0
43.6
6.8
39.0
7.7
6.4
2.1
NotMobile
quorn Cumberland sausage, grilled tomato, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
615
21.0
43.6
6.8
39.0
7.7
6.4
2.1
Vegan full english
Vegan full english
May contain Eggs
May contain Milk
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
524
14.4
43.8
7.1
31.9
5.5
7.6
5.2
NotMobile
quorn Cumberland sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown & toast
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
524
14.4
43.8
7.1
31.9
5.5
7.6
5.2
Blueberry pancakes
Blueberry pancakes
May contain Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
309
5.3
50.2
27.6
8.1
4.3
4.8
0.4
NotMobile
american style pancakes, Greek yoghurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
309
5.3
50.2
27.6
8.1
4.3
4.8
0.4
Streaky bacon & maple pancakes
Streaky bacon & maple pancakes
May contain Eggs
May contain Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
503
22.6
47.3
24.7
23.7
8.1
4.8
3.7
NotMobile
american style pancakes, blueberries, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
503
22.6
47.3
24.7
23.7
8.1
4.8
3.7
Breakfast cocktails
breakfast
Full english breakfast
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya
Mobile
dry cured smoked bacon, butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown, hogs pudding, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,077
Protein (g)
58.4
Carb (g)
50.1
of which Sugars (g)
10.8
Fat (g)
71.5
Sat Fat (g)
20.7
Fibre (g)
6.1
Salt (g)
7.6
Vegetarian full english
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya
Mobile
quorn Cumberland sausages, thyme roasted flat mushroom, grilled tomato baked beans, hash brown, toast and two St Ewe eggs of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
886
Protein (g)
37.2
Carb (g)
52.2
of which Sugars (g)
9.7
Fat (g)
57.7
Sat Fat (g)
10.5
Fibre (g)
10.2
Salt (g)
3.0
Vegan full english breakfast
Suitable for Vegan, Vegetarian
Contains Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
655
Protein (g)
25.2
Carb (g)
52.3
of which Sugars (g)
9.8
Fat (g)
37.4
Sat Fat (g)
6.5
Fibre (g)
11.2
Salt (g)
5.8
Drayman's double full english
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya
Mobile
dry cured smoked bacon, two butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, two hash browns, hogs pudding, toast and two free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,667
Protein (g)
82.9
Carb (g)
87.7
of which Sugars (g)
14.8
Fat (g)
109.9
Sat Fat (g)
30.6
Fibre (g)
7.6
Salt (g)
10.2
Smoked salmon and scrambled eggs
Contains Eggs, Fish, Milk, Cereals with Gluten
May contain Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
severn & Wye smoked salmon, St Ewe eggs, Cornish sourdough, lemon, chives
Dietary Information
Contains: Eggs, Fish, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
719
Protein (g)
42.0
Carb (g)
45.8
of which Sugars (g)
2.1
Fat (g)
41.9
Sat Fat (g)
15.3
Fibre (g)
3.4
Salt (g)
3.2
Eggs royale
Suitable for Under 600 Cals
Contains Eggs, Fish, Milk, Soya, Cereals with Gluten
May contain Sesame Seeds
Mobile
Severn & Wye smoked salmon, St Ewe eggs, English muffin, rocket, hollandaise sauce, capers, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Soya, Cereals with Gluten
May contain: Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
504
Protein (g)
13.1
Carb (g)
3.8
of which Sugars (g)
1.6
Fat (g)
48.9
Sat Fat (g)
14.9
Fibre (g)
0.3
Salt (g)
2.0
Eggs benedict
Suitable for Under 600 Cals
Contains Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds
Mobile
St Ewe eggs, honey roast ham, English muffin, hollandaise sauce, rocket, pickled red onion, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
571
Protein (g)
19.1
Carb (g)
3.1
of which Sugars (g)
1.1
Fat (g)
53.9
Sat Fat (g)
17.0
Fibre (g)
0.2
Salt (g)
2.9
Poached eggs on avocado smash
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Peanuts, Other Nuts
Mobile
toasted sourdough, balsamic cherry tomatoes, rocket, pumpkin seeds, smoked chilli crumb, herb oil
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
506
Protein (g)
13.5
Carb (g)
45.6
of which Sugars (g)
7.1
Fat (g)
30.3
Sat Fat (g)
6.0
Fibre (g)
10.6
Salt (g)
1.0
Blueberry & maple pancake stack
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
american style pancakes, Greek yogurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
422
Protein (g)
7.5
Carb (g)
68.6
of which Sugars (g)
34.7
Fat (g)
10.9
Sat Fat (g)
5.6
Fibre (g)
6.8
Salt (g)
0.5
hot drinks
Espresso
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
40
Protein (g)
0.5
Carb (g)
4.4
of which Sugars (g)
1.4
Fat (g)
2.3
Sat Fat (g)
1.5
Fibre (g)
0.1
Salt (g)
0.0
Double espresso
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
42
Protein (g)
1.0
Carb (g)
4.4
of which Sugars (g)
1.4
Fat (g)
2.3
Sat Fat (g)
1.5
Fibre (g)
0.1
Salt (g)
0.1
Macchiato
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
106
Protein (g)
4.0
Carb (g)
9.1
of which Sugars (g)
6.1
Fat (g)
5.9
Sat Fat (g)
3.8
Fibre (g)
0.1
Salt (g)
0.3
Americano
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
75
Protein (g)
2.7
Carb (g)
6.7
of which Sugars (g)
3.7
Fat (g)
4.1
Sat Fat (g)
2.6
Fibre (g)
0.1
Salt (g)
0.2
Cappuccino
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
198
Protein (g)
9.1
Carb (g)
15.6
of which Sugars (g)
12.7
Fat (g)
11.0
Sat Fat (g)
7.0
Fibre (g)
0.1
Salt (g)
0.7
Latte
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
198
Protein (g)
9.1
Carb (g)
15.6
of which Sugars (g)
12.7
Fat (g)
11.0
Sat Fat (g)
7.0
Fibre (g)
0.1
Salt (g)
0.7
Flat white
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
146
Protein (g)
6.4
Carb (g)
11.9
of which Sugars (g)
8.9
Fat (g)
8.1
Sat Fat (g)
5.1
Fibre (g)
0.1
Salt (g)
0.5
Mocha
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
172
Protein (g)
7.8
Carb (g)
13.8
of which Sugars (g)
10.8
Fat (g)
9.5
Sat Fat (g)
6.1
Fibre (g)
0.1
Salt (g)
0.6
Iced coffee
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
198
Protein (g)
9.1
Carb (g)
15.6
of which Sugars (g)
12.7
Fat (g)
11.0
Sat Fat (g)
7.0
Fibre (g)
0.1
Salt (g)
0.7
Pot of english breakfast tea
Suitable for Under 600 Cals
Contains Milk, Cereals with Gluten
May contain Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
71
Protein (g)
2.0
Carb (g)
6.7
of which Sugars (g)
3.7
Fat (g)
4.0
Sat Fat (g)
2.6
Fibre (g)
0.1
Salt (g)
0.1
Herbal/fruit infusion
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
39
Protein (g)
0.3
Carb (g)
4.4
of which Sugars (g)
1.4
Fat (g)
2.2
Sat Fat (g)
1.4
Fibre (g)
0.1
Salt (g)
0.0
Hot chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
188
Protein (g)
8.1
Carb (g)
15.2
of which Sugars (g)
12.2
Fat (g)
10.5
Sat Fat (g)
6.7
Fibre (g)
0.1
Salt (g)
0.6
Deluxe hot chocolate
Suitable for Under 600 Cals
Contains Milk, Cereals with Gluten
May contain Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
293
Protein (g)
9.0
Carb (g)
21.7
of which Sugars (g)
17.8
Fat (g)
18.9
Sat Fat (g)
12.7
Fibre (g)
0.1
Salt (g)
0.6
children's breakfast
Full english
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya
Mobile
dry cured smoked bacon, butchers sausage, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
835
Protein (g)
40.2
Carb (g)
37.2
of which Sugars (g)
4.9
Fat (g)
58.2
Sat Fat (g)
15.6
Fibre (g)
3.9
Salt (g)
4.6
Vegetarian full english
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya
Mobile
quorn Cumberland sausage, grilled tomato, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
615
Protein (g)
21.0
Carb (g)
43.6
of which Sugars (g)
6.8
Fat (g)
39.0
Sat Fat (g)
7.7
Fibre (g)
6.4
Salt (g)
2.1
Vegan full english
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
quorn Cumberland sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown & toast
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
524
Protein (g)
14.4
Carb (g)
43.8
of which Sugars (g)
7.1
Fat (g)
31.9
Sat Fat (g)
5.5
Fibre (g)
7.6
Salt (g)
5.2
Blueberry pancakes
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
american style pancakes, Greek yoghurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
309
Protein (g)
5.3
Carb (g)
50.2
of which Sugars (g)
27.6
Fat (g)
8.1
Sat Fat (g)
4.3
Fibre (g)
4.8
Salt (g)
0.4
Streaky bacon & maple pancakes
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Milk
Mobile
american style pancakes, blueberries, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
503
Protein (g)
22.6
Carb (g)
47.3
of which Sugars (g)
24.7
Fat (g)
23.7
Sat Fat (g)
8.1
Fibre (g)
4.8
Salt (g)
3.7
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