View allergy and dietary
View nutrition information
Allergen Filters
Allergen Filter:
Also exclude dishes that 'May' contain selected requirements
Suitable for
Does not contain
Suitable for
Does not contain
Clear Filters
Close filter
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Day
Day
Evening
Sunday
Dessert
Breakfast GAO
Gluten Avoiding Day
Gluten Avoiding Evening
Specials
Sunday
Children's Menu
Filberts Nuts
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
nibbles
TRUFFLE & PARMESAN POPCORN
TRUFFLE & PARMESAN POPCORN
Contains Milk
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
243
5.7
5.4
1.5
21.5
8.2
1.5
1.2
NotMobile
white truffle oil, parmesan, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Sesame Seeds, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
243
5.7
5.4
1.5
21.5
8.2
1.5
1.2
WARM FOCACCIA & OLIVES
WARM FOCACCIA & OLIVES
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
464
4.6
26.7
4.9
37.5
3.3
2.4
2.7
NotMobile
Balsamic glaze & Devon cold-pressed oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
464
4.6
26.7
4.9
37.5
3.3
2.4
2.7
CHORIZO BITES
CHORIZO BITES
Contains Milk
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
NotMobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
664
32.0
4.5
1.1
59.2
22.4
0.0
4.8
MAC AND CHEESE BITES
MAC AND CHEESE BITES
May contain Eggs
Contains Milk
May contain Mustard
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
543
15.4
43.2
1.6
37.6
10.0
2.1
1.6
NotMobile
Chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya, Cereals with Gluten
May contain: Eggs, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
543
15.4
43.2
1.6
37.6
10.0
2.1
1.6
starters
SALT & PEPPER SQUID
SALT & PEPPER SQUID
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
579
9.4
59.8
11.9
32.9
2.8
2.3
2.7
NotMobile
Sweet chilli, lime & coriander mayo, and lemon.
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
579
9.4
59.8
11.9
32.9
2.8
2.3
2.7
TIGER & ATLANTIC PRAWN VODKA BLOODY MARY COCKTAIL
TIGER & ATLANTIC PRAWN VODKA BLOODY MARY COCKTAIL
Contains Crustaceans
Contains Eggs
Contains Milk
Contains Mustard
May contain Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
178
14.2
5.1
4.5
9.8
0.8
1.6
1.7
NotMobile
Chargrilled cucumber, dressed mixed leaves and a lemon wedge
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Milk, Mustard
May contain: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
178
14.2
5.1
4.5
9.8
0.8
1.6
1.7
WHIPPED FETA
WHIPPED FETA
Contains Milk
May contain Mustard
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
399
5.0
17.1
2.4
34.2
5.1
1.7
0.6
NotMobile
Ras el hanout, pistachios, pine nuts, mint, parsley and pitta crisps
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
399
5.0
17.1
2.4
34.2
5.1
1.7
0.6
ROSE HARISSA HUMMUS
ROSE HARISSA HUMMUS
May contain Mustard
Contains Sesame Seeds
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
452
13.4
44.6
4.4
22.9
3.2
7.8
1.4
NotMobile
Crispy chickpeas, ras el hanout, pistachio crumb, lemon zest, olive oil, and a warm pitta.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
452
13.4
44.6
4.4
22.9
3.2
7.8
1.4
TANDOORI SWEET POTATO & RED ONION BHAJIS
TANDOORI SWEET POTATO & RED ONION BHAJIS
Contains Celery
May contain Eggs
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Suitable for Vegan
Suitable for Vegetarian
765
7.1
33.1
11.5
67.0
4.6
4.7
1.0
NotMobile
Spiced bhajis, curried mango mayonnaise, spring onions and charred lime
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard
May contain: Eggs, Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
765
7.1
33.1
11.5
67.0
4.6
4.7
1.0
SEASONAL SOUP
SEASONAL SOUP
Contains Celery
May contain Eggs
Contains Milk
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
298
8.9
49.7
11.1
6.8
4.0
6.2
1.3
NotMobile
Warm bread and Trewithen Dairy Cornish butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
298
8.9
49.7
11.1
6.8
4.0
6.2
1.3
light bites
SIRLOIN STEAK BAGUETTE
SIRLOIN STEAK BAGUETTE
May contain Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Other Nuts
Contains Cereals with Gluten
872
39.8
99.6
13.4
34.0
9.5
7.7
3.0
NotMobile
Caramelised onion marmalade, dijon mustard, rocket, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
872
39.8
99.6
13.4
34.0
9.5
7.7
3.0
ATLANTIC PRAWN BAGUETTE
ATLANTIC PRAWN BAGUETTE
Contains Crustaceans
Contains Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
708
28.3
93.4
8.7
23.5
3.5
8.8
3.8
NotMobile
Atlantic prawns coated in a classic cocktail sauce, gem lettuce, sliced tomato, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain: Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
708
28.3
93.4
8.7
23.5
3.5
8.8
3.8
CORNISH FISH FINGER ROLL
CORNISH FISH FINGER ROLL
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
649
8.3
77.1
7.5
32.2
2.3
3.6
1.4
NotMobile
Locally landed fish goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
649
8.3
77.1
7.5
32.2
2.3
3.6
1.4
SOUTHERN FRIED CHICKEN WRAP
SOUTHERN FRIED CHICKEN WRAP
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Contains Cereals with Gluten
634
24.4
57.2
5.1
33.1
9.4
6.0
3.7
NotMobile
Crispy chicken goujons, American cheese slice, baby gem lettuce, mayonnaise, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
634
24.4
57.2
5.1
33.1
9.4
6.0
3.7
STEAK FRITES
STEAK FRITES
Contains Milk
Suitable for Under 600 Cals
498
25.2
2.1
1.5
43.2
14.7
0.3
0.3
NotMobile
Sliced 4oz sirloin served pink or well done, garlic butter, rocket, sweety drop peppers and seasoned fries
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
498
25.2
2.1
1.5
43.2
14.7
0.3
0.3
DAVIDSTOW CHEDDAR, SPRING ONION & WATERCRESS CRUSTLESS QUICHE
DAVIDSTOW CHEDDAR, SPRING ONION & WATERCRESS CRUSTLESS QUICHE
Contains Eggs
Contains Milk
Contains Mustard
Suitable for Vegetarian
988
17.5
30.0
16.8
88.7
48.4
4.7
6.3
NotMobile
Caramelised onion marmalade, coleslaw, dressed salad and sea salt crisps
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
988
17.5
30.0
16.8
88.7
48.4
4.7
6.3
mains
FISH & CHIPS
FISH & CHIPS
Contains Eggs
Contains Fish
May contain Milk
Contains Mustard
1,144
12.1
112.5
12.2
68.8
6.0
9.8
3.2
NotMobile
South West fish of the day in Gem Ale batter with crushed minted peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,144
12.1
112.5
12.2
68.8
6.0
9.8
3.2
CRISPY PRAWN SURF 'N' TURF BURGER
CRISPY PRAWN SURF 'N' TURF BURGER
Contains Celery
Contains Crustaceans
May contain Eggs
Contains Fish
May contain Milk
Contains Molluscs
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,304
53.0
57.9
8.3
90.8
13.1
2.4
3.3
NotMobile
salt & pepper beef burger, crispy battered black tiger prawns, lobster mayonnaise, gem lettuce, glazed bun and fries
Dietary Information
Contains: Celery, Crustaceans, Fish, Molluscs, Mustard, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,304
53.0
57.9
8.3
90.8
13.1
2.4
3.3
Add:
6oz Burger Patty
6oz Burger Patty
Suitable for Under 600 Cals
425
34.0
6.8
1.7
25.5
8.5
0.2
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
425
34.0
6.8
1.7
25.5
8.5
0.2
1.3
Two Streaky Bacon Rashers
Two Streaky Bacon Rashers
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
Monterey Jack Cheese
Monterey Jack Cheese
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
CAJUN CHICKEN BURGER
CAJUN CHICKEN BURGER
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
854
88.8
47.8
8.0
32.7
4.2
5.4
5.2
NotMobile
Grilled Cajun chicken breast in a glazed bun, Habanero mayonnaise, sour cream, gem lettuce and skin-on fries
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
854
88.8
47.8
8.0
32.7
4.2
5.4
5.2
CHICKEN & RIBS COMBO
CHICKEN & RIBS COMBO
Contains Celery
Contains Eggs
Contains Lupin
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
1,259
135.1
32.9
23.6
64.4
15.7
4.6
7.4
NotMobile
Marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Dietary Information
Contains: Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,259
135.1
32.9
23.6
64.4
15.7
4.6
7.4
CHICKEN & SEAFOOD PAELLA
CHICKEN & SEAFOOD PAELLA
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Contains Sulphur Dioxide/ Sulphites
1,207
91.7
81.7
8.3
55.3
14.0
6.6
5.7
NotMobile
Mussels, chicken thigh, tiger prawns, torn chorizo, lemon wedge and parsley
Dietary Information
Contains: Crustaceans, Fish, Milk, Molluscs, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,207
91.7
81.7
8.3
55.3
14.0
6.6
5.7
8OZ RUMP STEAK
8OZ RUMP STEAK
Contains Milk
1,256
54.7
61.6
6.1
86.7
20.9
7.2
5.5
NotMobile
Garlic & chive butter, sea salt & thyme slow-roasted plum tomatoes, rocket salad and skin-on chips
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,256
54.7
61.6
6.1
86.7
20.9
7.2
5.5
Add:
Shell-On Black Tiger Prawns in Garlic & Chive Butter
Shell-On Black Tiger Prawns in Garlic & Chive Butter
Contains Crustaceans
Contains Milk
Suitable for Under 600 Cals
210
23.9
2.4
0.2
11.7
7.4
0.1
1.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
210
23.9
2.4
0.2
11.7
7.4
0.1
1.5
Peppercorn Sauce
Peppercorn Sauce
Contains Milk
Suitable for Under 600 Cals
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
Chimichurri Sauce
Chimichurri Sauce
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
5
0.0
0.0
0.0
0.5
0.1
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
5
0.0
0.0
0.0
0.5
0.1
0.0
0.0
MARMITE ROASTED CORNISH MIDS
MARMITE ROASTED CORNISH MIDS
Contains Celery
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
483
14.1
49.9
3.9
24.6
3.3
8.0
3.5
NotMobile
watercress & cashew sauce, roasted radish, toasted almonds, watercress & onion seeds.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
483
14.1
49.9
3.9
24.6
3.3
8.0
3.5
SWEET POTATO, SPINACH & CHICKPEA CURRY
SWEET POTATO, SPINACH & CHICKPEA CURRY
May contain Milk
Contains Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
1,209
24.9
170.9
44.8
47.7
23.1
13.0
2.6
NotMobile
Spiced cashews, poppadom, coconut rice, mango chutney, naan bread, spring onion, coriander and chilli
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Milk, Soya, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,209
24.9
170.9
44.8
47.7
23.1
13.0
2.6
sharers
THE ITALIAN
THE ITALIAN
Contains Milk
Contains Cereals with Gluten
1,199
52.4
142.8
11.5
47.5
21.7
1.9
6.4
NotMobile
Salami, pepperoni, prosciutto ham, mozzarella and olives
Dietary Information
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,199
52.4
142.8
11.5
47.5
21.7
1.9
6.4
PEPPERONI PIZZA
PEPPERONI PIZZA
Contains Milk
Contains Cereals with Gluten
1,146
46.3
142.0
11.3
44.5
19.6
1.5
5.8
NotMobile
Pepperoni and cheese
Dietary Information
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,146
46.3
142.0
11.3
44.5
19.6
1.5
5.8
MARGHERITA
MARGHERITA
Contains Milk
Contains Cereals with Gluten
Suitable for Vegetarian
963
40.6
141.7
11.0
27.1
12.7
1.5
4.5
NotMobile
Tomato base topped with our blend of mozzarella & Cheddar cheese. Finished with fresh basil leaves
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
963
40.6
141.7
11.0
27.1
12.7
1.5
4.5
sides
MARMITE MIDS
MARMITE MIDS
Contains Celery
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
298
8.5
45.0
2.0
9.0
0.6
5.1
3.6
NotMobile
Marmite roasted Cornish potatoes, chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
298
8.5
45.0
2.0
9.0
0.6
5.1
3.6
GARLIC BREAD TOPPED WITH CHEESE
GARLIC BREAD TOPPED WITH CHEESE
May contain Eggs
Contains Milk
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
336
16.4
30.2
0.4
16.2
9.9
1.9
5.9
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
336
16.4
30.2
0.4
16.2
9.9
1.9
5.9
COLESLAW
COLESLAW
Contains Eggs
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegetarian
108
1.4
8.5
6.1
7.4
0.6
2.6
0.6
NotMobile
Red onion, red cabbage, carrot, mayonnaise and chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
108
1.4
8.5
6.1
7.4
0.6
2.6
0.6
CHIP SHOP CURRY SAUCE
CHIP SHOP CURRY SAUCE
Contains Celery
May contain Eggs
May contain Milk
May contain Mustard
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
69
1.4
13.0
7.8
0.9
0.2
1.3
2.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
69
1.4
13.0
7.8
0.9
0.2
1.3
2.0
TRUFFLE CHIPS
TRUFFLE CHIPS
Contains Eggs
Contains Milk
Contains Mustard
Suitable for Vegetarian
669
10.0
57.8
2.1
43.0
5.1
5.6
1.3
NotMobile
Truffle mayonnaise, parmesan
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
669
10.0
57.8
2.1
43.0
5.1
5.6
1.3
FRIES
FRIES
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
162
0.0
0.0
0.0
18.0
1.2
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
162
0.0
0.0
0.0
18.0
1.2
0.0
0.0
Add:
Lobster Butter
Lobster Butter
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Suitable for Under 600 Cals
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
desserts
STICKY TOFFEE PUDDING
STICKY TOFFEE PUDDING
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
979
10.4
114.1
84.2
54.5
21.9
0.9
1.1
NotMobile
Vanilla ice cream, gingernut crumb and toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
979
10.4
114.1
84.2
54.5
21.9
0.9
1.1
CHOCOLATE & MENA DHU CHEESECAKE
CHOCOLATE & MENA DHU CHEESECAKE
Contains Milk
Contains Soya
Contains Cereals with Gluten
Suitable for Vegetarian
1,186
15.7
70.9
51.4
91.3
56.3
7.6
0.9
NotMobile
Oreo biscuit base, Cornish clotted cream and grated dark chocolate
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,186
15.7
70.9
51.4
91.3
56.3
7.6
0.9
ETON MESS SUNDAE
ETON MESS SUNDAE
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
393
3.6
57.9
52.8
15.5
11.2
2.8
0.2
NotMobile
Meringue, Chantilly cream and mixed berries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
393
3.6
57.9
52.8
15.5
11.2
2.8
0.2
BELGIAN WAFFLE
BELGIAN WAFFLE
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
696
8.3
107.6
74.6
24.7
14.3
6.0
0.8
NotMobile
Warm blueberry compote, caramelised banana, maple flavoured syrup and vegan raspberry ripple ice cream.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Eggs, Milk, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
696
8.3
107.6
74.6
24.7
14.3
6.0
0.8
WARM BEETROOT AND ROSE CHOCOLATE FUDGE CAKE
WARM BEETROOT AND ROSE CHOCOLATE FUDGE CAKE
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
763
7.9
110.3
89.1
33.2
9.1
1.5
0.4
NotMobile
Belgian chocolate sauce, vanilla ice cream and mint
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
763
7.9
110.3
89.1
33.2
9.1
1.5
0.4
Cornish Ice Cream & Sorbet
vanilla
vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
chocolate
chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
strawberry
strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
salted caramel
salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
vegan raspberry ripple
vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
ruby orange sorbet
ruby orange sorbet
May contain Eggs
May contain Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
121
0.0
28.8
25.6
0.1
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
121
0.0
28.8
25.6
0.1
0.0
0.0
0.0
nibbles
TRUFFLE & PARMESAN POPCORN
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Sesame Seeds, Peanuts, Other Nuts, Cereals with Gluten
Mobile
white truffle oil, parmesan, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Sesame Seeds, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
243
Protein (g)
5.7
Carb (g)
5.4
of which Sugars (g)
1.5
Fat (g)
21.5
Sat Fat (g)
8.2
Fibre (g)
1.5
Salt (g)
1.2
WARM FOCACCIA & OLIVES
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Soya
Mobile
Balsamic glaze & Devon cold-pressed oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
464
Protein (g)
4.6
Carb (g)
26.7
of which Sugars (g)
4.9
Fat (g)
37.5
Sat Fat (g)
3.3
Fibre (g)
2.4
Salt (g)
2.7
CHORIZO BITES
Contains Milk
Mobile
Oven-roasted and served warm.
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
664
Protein (g)
32.0
Carb (g)
4.5
of which Sugars (g)
1.1
Fat (g)
59.2
Sat Fat (g)
22.4
Fibre (g)
0.0
Salt (g)
4.8
MAC AND CHEESE BITES
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya, Cereals with Gluten
May contain Eggs, Mustard
Mobile
Chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya, Cereals with Gluten
May contain: Eggs, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
543
Protein (g)
15.4
Carb (g)
43.2
of which Sugars (g)
1.6
Fat (g)
37.6
Sat Fat (g)
10.0
Fibre (g)
2.1
Salt (g)
1.6
starters
SALT & PEPPER SQUID
Suitable for Under 600 Cals
Contains Eggs, Fish, Milk, Mustard, Cereals with Gluten
Mobile
Sweet chilli, lime & coriander mayo, and lemon.
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
579
Protein (g)
9.4
Carb (g)
59.8
of which Sugars (g)
11.9
Fat (g)
32.9
Sat Fat (g)
2.8
Fibre (g)
2.3
Salt (g)
2.7
TIGER & ATLANTIC PRAWN VODKA BLOODY MARY COCKTAIL
Suitable for Under 600 Cals
Contains Crustaceans, Eggs, Milk, Mustard
May contain Sulphur Dioxide/ Sulphites
Mobile
Chargrilled cucumber, dressed mixed leaves and a lemon wedge
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Milk, Mustard
May contain: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
178
Protein (g)
14.2
Carb (g)
5.1
of which Sugars (g)
4.5
Fat (g)
9.8
Sat Fat (g)
0.8
Fibre (g)
1.6
Salt (g)
1.7
WHIPPED FETA
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Other Nuts, Cereals with Gluten
May contain Mustard, Peanuts
Mobile
Ras el hanout, pistachios, pine nuts, mint, parsley and pitta crisps
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
399
Protein (g)
5.0
Carb (g)
17.1
of which Sugars (g)
2.4
Fat (g)
34.2
Sat Fat (g)
5.1
Fibre (g)
1.7
Salt (g)
0.6
ROSE HARISSA HUMMUS
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sesame Seeds, Other Nuts, Cereals with Gluten
May contain Mustard, Peanuts
Mobile
Crispy chickpeas, ras el hanout, pistachio crumb, lemon zest, olive oil, and a warm pitta.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
452
Protein (g)
13.4
Carb (g)
44.6
of which Sugars (g)
4.4
Fat (g)
22.9
Sat Fat (g)
3.2
Fibre (g)
7.8
Salt (g)
1.4
TANDOORI SWEET POTATO & RED ONION BHAJIS
Suitable for Vegan, Vegetarian
Contains Celery, Mustard
May contain Eggs, Sesame Seeds, Peanuts, Other Nuts
Mobile
Spiced bhajis, curried mango mayonnaise, spring onions and charred lime
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard
May contain: Eggs, Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
765
Protein (g)
7.1
Carb (g)
33.1
of which Sugars (g)
11.5
Fat (g)
67.0
Sat Fat (g)
4.6
Fibre (g)
4.7
Salt (g)
1.0
SEASONAL SOUP
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Cereals with Gluten
May contain Eggs, Sesame Seeds, Other Nuts
Mobile
Warm bread and Trewithen Dairy Cornish butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
298
Protein (g)
8.9
Carb (g)
49.7
of which Sugars (g)
11.1
Fat (g)
6.8
Sat Fat (g)
4.0
Fibre (g)
6.2
Salt (g)
1.3
light bites
SIRLOIN STEAK BAGUETTE
Contains Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Caramelised onion marmalade, dijon mustard, rocket, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
872
Protein (g)
39.8
Carb (g)
99.6
of which Sugars (g)
13.4
Fat (g)
34.0
Sat Fat (g)
9.5
Fibre (g)
7.7
Salt (g)
3.0
ATLANTIC PRAWN BAGUETTE
Contains Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain Milk, Sesame Seeds, Other Nuts
Mobile
Atlantic prawns coated in a classic cocktail sauce, gem lettuce, sliced tomato, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain: Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
708
Protein (g)
28.3
Carb (g)
93.4
of which Sugars (g)
8.7
Fat (g)
23.5
Sat Fat (g)
3.5
Fibre (g)
8.8
Salt (g)
3.8
CORNISH FISH FINGER ROLL
Contains Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
Locally landed fish goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
649
Protein (g)
8.3
Carb (g)
77.1
of which Sugars (g)
7.5
Fat (g)
32.2
Sat Fat (g)
2.3
Fibre (g)
3.6
Salt (g)
1.4
SOUTHERN FRIED CHICKEN WRAP
Contains Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
Crispy chicken goujons, American cheese slice, baby gem lettuce, mayonnaise, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
634
Protein (g)
24.4
Carb (g)
57.2
of which Sugars (g)
5.1
Fat (g)
33.1
Sat Fat (g)
9.4
Fibre (g)
6.0
Salt (g)
3.7
STEAK FRITES
Suitable for Under 600 Cals
Contains Milk
Mobile
Sliced 4oz sirloin served pink or well done, garlic butter, rocket, sweety drop peppers and seasoned fries
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
498
Protein (g)
25.2
Carb (g)
2.1
of which Sugars (g)
1.5
Fat (g)
43.2
Sat Fat (g)
14.7
Fibre (g)
0.3
Salt (g)
0.3
DAVIDSTOW CHEDDAR, SPRING ONION & WATERCRESS CRUSTLESS QUICHE
Suitable for Vegetarian
Contains Eggs, Milk, Mustard
Mobile
Caramelised onion marmalade, coleslaw, dressed salad and sea salt crisps
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
988
Protein (g)
17.5
Carb (g)
30.0
of which Sugars (g)
16.8
Fat (g)
88.7
Sat Fat (g)
48.4
Fibre (g)
4.7
Salt (g)
6.3
mains
FISH & CHIPS
Contains Eggs, Fish, Mustard
May contain Milk
Mobile
South West fish of the day in Gem Ale batter with crushed minted peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,144
Protein (g)
12.1
Carb (g)
112.5
of which Sugars (g)
12.2
Fat (g)
68.8
Sat Fat (g)
6.0
Fibre (g)
9.8
Salt (g)
3.2
CRISPY PRAWN SURF 'N' TURF BURGER
Contains Celery, Crustaceans, Fish, Molluscs, Mustard, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Peanuts, Other Nuts
Mobile
salt & pepper beef burger, crispy battered black tiger prawns, lobster mayonnaise, gem lettuce, glazed bun and fries
Dietary Information
Contains: Celery, Crustaceans, Fish, Molluscs, Mustard, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,304
Protein (g)
53.0
Carb (g)
57.9
of which Sugars (g)
8.3
Fat (g)
90.8
Sat Fat (g)
13.1
Fibre (g)
2.4
Salt (g)
3.3
Add:
6oz Burger Patty
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
425
Protein (g)
34.0
Carb (g)
6.8
of which Sugars (g)
1.7
Fat (g)
25.5
Sat Fat (g)
8.5
Fibre (g)
0.2
Salt (g)
1.3
Two Streaky Bacon Rashers
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
Monterey Jack Cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
83
Protein (g)
5.1
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
7.0
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.4
CAJUN CHICKEN BURGER
Contains Eggs, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
Grilled Cajun chicken breast in a glazed bun, Habanero mayonnaise, sour cream, gem lettuce and skin-on fries
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
854
Protein (g)
88.8
Carb (g)
47.8
of which Sugars (g)
8.0
Fat (g)
32.7
Sat Fat (g)
4.2
Fibre (g)
5.4
Salt (g)
5.2
CHICKEN & RIBS COMBO
Contains Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Dietary Information
Contains: Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,259
Protein (g)
135.1
Carb (g)
32.9
of which Sugars (g)
23.6
Fat (g)
64.4
Sat Fat (g)
15.7
Fibre (g)
4.6
Salt (g)
7.4
CHICKEN & SEAFOOD PAELLA
Contains Crustaceans, Fish, Milk, Molluscs, Sulphur Dioxide/ Sulphites
Mobile
Mussels, chicken thigh, tiger prawns, torn chorizo, lemon wedge and parsley
Dietary Information
Contains: Crustaceans, Fish, Milk, Molluscs, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,207
Protein (g)
91.7
Carb (g)
81.7
of which Sugars (g)
8.3
Fat (g)
55.3
Sat Fat (g)
14.0
Fibre (g)
6.6
Salt (g)
5.7
8OZ RUMP STEAK
Contains Milk
Mobile
Garlic & chive butter, sea salt & thyme slow-roasted plum tomatoes, rocket salad and skin-on chips
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,256
Protein (g)
54.7
Carb (g)
61.6
of which Sugars (g)
6.1
Fat (g)
86.7
Sat Fat (g)
20.9
Fibre (g)
7.2
Salt (g)
5.5
Add:
Shell-On Black Tiger Prawns in Garlic & Chive Butter
Suitable for Under 600 Cals
Contains Crustaceans, Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
Mobile
Nutrition values per serving
Energy (kCal)
210
Protein (g)
23.9
Carb (g)
2.4
of which Sugars (g)
0.2
Fat (g)
11.7
Sat Fat (g)
7.4
Fibre (g)
0.1
Salt (g)
1.5
Peppercorn Sauce
Suitable for Under 600 Cals
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
56
Protein (g)
2.0
Carb (g)
3.6
of which Sugars (g)
1.2
Fat (g)
3.7
Sat Fat (g)
2.2
Fibre (g)
0.1
Salt (g)
0.8
Chimichurri Sauce
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
5
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.5
Sat Fat (g)
0.1
Fibre (g)
0.0
Salt (g)
0.0
MARMITE ROASTED CORNISH MIDS
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain Sesame Seeds, Peanuts
Mobile
watercress & cashew sauce, roasted radish, toasted almonds, watercress & onion seeds.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
483
Protein (g)
14.1
Carb (g)
49.9
of which Sugars (g)
3.9
Fat (g)
24.6
Sat Fat (g)
3.3
Fibre (g)
8.0
Salt (g)
3.5
SWEET POTATO, SPINACH & CHICKPEA CURRY
Suitable for Vegan, Vegetarian
Contains Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain Milk, Soya, Peanuts
Mobile
Spiced cashews, poppadom, coconut rice, mango chutney, naan bread, spring onion, coriander and chilli
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Milk, Soya, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
1,209
Protein (g)
24.9
Carb (g)
170.9
of which Sugars (g)
44.8
Fat (g)
47.7
Sat Fat (g)
23.1
Fibre (g)
13.0
Salt (g)
2.6
sharers
THE ITALIAN
Contains Milk, Cereals with Gluten
Mobile
Salami, pepperoni, prosciutto ham, mozzarella and olives
Dietary Information
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,199
Protein (g)
52.4
Carb (g)
142.8
of which Sugars (g)
11.5
Fat (g)
47.5
Sat Fat (g)
21.7
Fibre (g)
1.9
Salt (g)
6.4
PEPPERONI PIZZA
Contains Milk, Cereals with Gluten
Mobile
Pepperoni and cheese
Dietary Information
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,146
Protein (g)
46.3
Carb (g)
142.0
of which Sugars (g)
11.3
Fat (g)
44.5
Sat Fat (g)
19.6
Fibre (g)
1.5
Salt (g)
5.8
MARGHERITA
Suitable for Vegetarian
Contains Milk, Cereals with Gluten
Mobile
Tomato base topped with our blend of mozzarella & Cheddar cheese. Finished with fresh basil leaves
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
963
Protein (g)
40.6
Carb (g)
141.7
of which Sugars (g)
11.0
Fat (g)
27.1
Sat Fat (g)
12.7
Fibre (g)
1.5
Salt (g)
4.5
sides
MARMITE MIDS
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Cereals with Gluten
Mobile
Marmite roasted Cornish potatoes, chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
298
Protein (g)
8.5
Carb (g)
45.0
of which Sugars (g)
2.0
Fat (g)
9.0
Sat Fat (g)
0.6
Fibre (g)
5.1
Salt (g)
3.6
GARLIC BREAD TOPPED WITH CHEESE
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Eggs, Sesame Seeds, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
336
Protein (g)
16.4
Carb (g)
30.2
of which Sugars (g)
0.4
Fat (g)
16.2
Sat Fat (g)
9.9
Fibre (g)
1.9
Salt (g)
5.9
COLESLAW
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Mustard
Mobile
Red onion, red cabbage, carrot, mayonnaise and chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
108
Protein (g)
1.4
Carb (g)
8.5
of which Sugars (g)
6.1
Fat (g)
7.4
Sat Fat (g)
0.6
Fibre (g)
2.6
Salt (g)
0.6
CHIP SHOP CURRY SAUCE
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Cereals with Gluten
May contain Eggs, Milk, Mustard, Soya
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
69
Protein (g)
1.4
Carb (g)
13.0
of which Sugars (g)
7.8
Fat (g)
0.9
Sat Fat (g)
0.2
Fibre (g)
1.3
Salt (g)
2.0
TRUFFLE CHIPS
Suitable for Vegetarian
Contains Eggs, Milk, Mustard
Mobile
Truffle mayonnaise, parmesan
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
669
Protein (g)
10.0
Carb (g)
57.8
of which Sugars (g)
2.1
Fat (g)
43.0
Sat Fat (g)
5.1
Fibre (g)
5.6
Salt (g)
1.3
FRIES
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
162
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
0.0
Salt (g)
0.0
Add:
Lobster Butter
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Mobile
Nutrition values per serving
Energy (kCal)
139
Protein (g)
0.7
Carb (g)
1.4
of which Sugars (g)
0.4
Fat (g)
14.5
Sat Fat (g)
9.2
Fibre (g)
0.4
Salt (g)
0.9
desserts
STICKY TOFFEE PUDDING
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
Vanilla ice cream, gingernut crumb and toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
979
Protein (g)
10.4
Carb (g)
114.1
of which Sugars (g)
84.2
Fat (g)
54.5
Sat Fat (g)
21.9
Fibre (g)
0.9
Salt (g)
1.1
CHOCOLATE & MENA DHU CHEESECAKE
Suitable for Vegetarian
Contains Milk, Soya, Cereals with Gluten
Mobile
Oreo biscuit base, Cornish clotted cream and grated dark chocolate
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,186
Protein (g)
15.7
Carb (g)
70.9
of which Sugars (g)
51.4
Fat (g)
91.3
Sat Fat (g)
56.3
Fibre (g)
7.6
Salt (g)
0.9
ETON MESS SUNDAE
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts, Cereals with Gluten
Mobile
Meringue, Chantilly cream and mixed berries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
393
Protein (g)
3.6
Carb (g)
57.9
of which Sugars (g)
52.8
Fat (g)
15.5
Sat Fat (g)
11.2
Fibre (g)
2.8
Salt (g)
0.2
BELGIAN WAFFLE
Suitable for Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Eggs, Milk, Peanuts, Other Nuts
Mobile
Warm blueberry compote, caramelised banana, maple flavoured syrup and vegan raspberry ripple ice cream.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Eggs, Milk, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
696
Protein (g)
8.3
Carb (g)
107.6
of which Sugars (g)
74.6
Fat (g)
24.7
Sat Fat (g)
14.3
Fibre (g)
6.0
Salt (g)
0.8
WARM BEETROOT AND ROSE CHOCOLATE FUDGE CAKE
Suitable for Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts, Cereals with Gluten
Mobile
Belgian chocolate sauce, vanilla ice cream and mint
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
763
Protein (g)
7.9
Carb (g)
110.3
of which Sugars (g)
89.1
Fat (g)
33.2
Sat Fat (g)
9.1
Fibre (g)
1.5
Salt (g)
0.4
Cornish Ice Cream & Sorbet
vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.1
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.5
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.0
Carb (g)
20.0
of which Sugars (g)
16.0
Fat (g)
6.8
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.1
strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
17.6
Fat (g)
7.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.1
salted caramel
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
158
Protein (g)
3.2
Carb (g)
21.6
of which Sugars (g)
18.4
Fat (g)
6.4
Sat Fat (g)
4.1
Fibre (g)
0.0
Salt (g)
0.6
vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
1.6
Carb (g)
23.2
of which Sugars (g)
18.4
Fat (g)
8.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
ruby orange sorbet
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
121
Protein (g)
0.0
Carb (g)
28.8
of which Sugars (g)
25.6
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience
Please check back soon for updates, and thank you for your patience
