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27.0 Cake Bank
Filberts Nuts
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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
Start with spritz and nibbles
Spritz
The Blood Orange Aperol
The Blood Orange Aperol
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
149
2.6
3.3
3.3
1.3
0.1
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
149
2.6
3.3
3.3
1.3
0.1
0.0
0.0
The Ruby Hugo
The Ruby Hugo
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
188
0.3
6.7
5.8
0.3
0.1
0.2
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
188
0.3
6.7
5.8
0.3
0.1
0.2
0.0
The Toffee Apple
The Toffee Apple
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
169
0.1
9.5
9.5
0.1
0.0
0.2
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
169
0.1
9.5
9.5
0.1
0.0
0.2
0.0
Nibbles
Red pepper muhummara
Red pepper muhummara
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
461
10.7
41.9
4.6
29.1
2.8
3.9
1.4
NotMobile
sourdough pitta, spiced seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
461
10.7
41.9
4.6
29.1
2.8
3.9
1.4
Chilli cheese bites
Chilli cheese bites
Contains Celery
Contains Milk
Contains Mustard
Contains Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
291
8.5
30.7
8.6
14.6
5.1
2.0
2.2
NotMobile
Big Job™ sweet chilli sauce
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
291
8.5
30.7
8.6
14.6
5.1
2.0
2.2
Baker Tom's focaccia
Baker Tom's focaccia
Contains Celery
May contain Eggs
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
556
11.3
51.5
4.5
33.4
18.1
2.5
3.2
NotMobile
whipped Marmite butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
556
11.3
51.5
4.5
33.4
18.1
2.5
3.2
Small Plates - 3 for £20
Grilled halloumi
Grilled halloumi
Contains Celery
Contains Milk
Contains Mustard
Contains Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegetarian
538
28.6
13.4
12.8
41.0
20.0
1.0
3.5
NotMobile
herb salad, sweet chilli jam, toasted seeds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
538
28.6
13.4
12.8
41.0
20.0
1.0
3.5
Cajun whitebait
Cajun whitebait
Contains Fish
Contains Milk
847
15.9
33.9
2.3
71.9
3.3
1.4
2.9
NotMobile
green herb mayonnaise and lemon
Dietary Information
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
847
15.9
33.9
2.3
71.9
3.3
1.4
2.9
Pie & mash
Pie & mash
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
356
13.6
33.5
3.1
18.7
9.8
2.2
1.2
NotMobile
tribute Ale & beef shin pie, onion gravy, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
356
13.6
33.5
3.1
18.7
9.8
2.2
1.2
Pork belly bites
Pork belly bites
Contains Celery
Contains Mustard
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
492
33.2
22.3
19.1
29.7
9.7
1.3
1.6
NotMobile
Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
492
33.2
22.3
19.1
29.7
9.7
1.3
1.6
Buffalo cauliflower wings
Buffalo cauliflower wings
Contains Soya
May contain Peanuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
559
9.0
36.3
5.1
40.8
4.7
5.0
2.8
NotMobile
smoked ranch dressing, hot sauce
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
559
9.0
36.3
5.1
40.8
4.7
5.0
2.8
Black truffle & beef brisket macaroni cheese
Black truffle & beef brisket macaroni cheese
Contains Milk
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
436
22.7
35.1
9.3
22.6
12.0
1.0
4.7
NotMobile
Davidstow Cheddar sauce, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
436
22.7
35.1
9.3
22.6
12.0
1.0
4.7
Goats cheese arancini
Goats cheese arancini
Contains Milk
May contain Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
541
9.6
35.8
12.2
39.5
6.8
1.4
1.1
NotMobile
beetroot ketchup, red cabbage kraut, chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
541
9.6
35.8
12.2
39.5
6.8
1.4
1.1
Fish 'n' chips
Fish 'n' chips
Contains Fish
May contain Milk
Contains Cereals with Gluten
762
33.8
27.9
2.7
52.8
4.3
2.7
1.2
NotMobile
gem ale battered fish, curry sauce, chips, lemon
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
762
33.8
27.9
2.7
52.8
4.3
2.7
1.2
Raw mushroom & ilka radish
Raw mushroom & ilka radish
Contains Celery
Contains Mustard
Contains Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
161
2.2
7.3
3.3
13.5
2.5
1.3
1.3
NotMobile
wasabi & Yuzu dressing, cucumber, endive, toasted sesame, onion seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds, Soya
May contain: Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
161
2.2
7.3
3.3
13.5
2.5
1.3
1.3
Whole tail scampi pot
Whole tail scampi pot
Contains Crustaceans
Contains Fish
May contain Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
498
13.8
30.5
3.8
36.2
2.7
0.8
1.8
NotMobile
curry mayonnaise, lime and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Cereals with Gluten
May contain: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
498
13.8
30.5
3.8
36.2
2.7
0.8
1.8
Light lunch
Battered fish finger sandwich
Battered fish finger sandwich
May contain Eggs
Contains Fish
May contain Milk
May contain Soya
Contains Cereals with Gluten
702
7.2
64.6
3.7
46.1
4.8
1.9
2.0
NotMobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
702
7.2
64.6
3.7
46.1
4.8
1.9
2.0
Southern fried chicken & Big Job™ sweet chilli wrap
Southern fried chicken & Big Job™ sweet chilli wrap
Contains Celery
Contains Milk
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
431
22.7
24.3
14.4
26.4
12.2
2.8
2.8
NotMobile
Monterey Jack cheese, mayonnaise, baby gem, spring onion, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
431
22.7
24.3
14.4
26.4
12.2
2.8
2.8
Davidstow Cheddar & Tribute™ chutney sandwich
Davidstow Cheddar & Tribute™ chutney sandwich
May contain Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Vegetarian
941
34.7
125.0
33.0
34.5
17.9
5.3
11.4
NotMobile
sliced beef tomato, pickled red onions, watercress
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
941
34.7
125.0
33.0
34.5
17.9
5.3
11.4
Seasonal soup & Twanger cheese toastie
Seasonal soup & Twanger cheese toastie
Contains Celery
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
96
4.2
19.4
13.9
0.6
0.2
5.3
0.1
NotMobile
please ask your server for today's choice
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
96
4.2
19.4
13.9
0.6
0.2
5.3
0.1
Small golden wholetail scampi
Small golden wholetail scampi
Contains Crustaceans
Contains Fish
Contains Cereals with Gluten
928
18.3
71.6
6.7
62.3
4.8
7.8
3.0
NotMobile
garden peas, tartare sauce, skin-on chips, lemon
Dietary Information
Contains: Crustaceans, Fish, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
928
18.3
71.6
6.7
62.3
4.8
7.8
3.0
Wheal rose sausages & mash
Wheal rose sausages & mash
Contains Milk
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,007
44.6
47.5
13.0
69.2
32.3
5.4
5.3
NotMobile
green beans, caramelized red onion & thyme gravy, crispy onions
Dietary Information
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,007
44.6
47.5
13.0
69.2
32.3
5.4
5.3
Sticky teriyaki turkey meatballs
Sticky teriyaki turkey meatballs
Contains Celery
Contains Eggs
Contains Sesame Seeds
Contains Soya
720
57.6
93.7
27.0
12.5
2.5
5.8
8.3
NotMobile
roasted broccoli, coriander brown rice, toasted sesame seeds
Dietary Information
Contains: Celery, Eggs, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
720
57.6
93.7
27.0
12.5
2.5
5.8
8.3
Roasted butternut & freekeh salad
Roasted butternut & freekeh salad
Contains Celery
May contain Lupin
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
621
16.4
59.6
17.7
35.1
3.6
8.9
2.4
NotMobile
rocket, red pepper Muhummara, toasted almonds, crispy onion & yeast crumb
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Other Nuts, Cereals with Gluten
May contain: Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
621
16.4
59.6
17.7
35.1
3.6
8.9
2.4
why not add:
Chicken breast
Chicken breast
Suitable for Under 600 Cals
401
76.8
0.1
0.0
10.3
1.8
0.1
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
401
76.8
0.1
0.0
10.3
1.8
0.1
0.3
Grilled halloumi
Grilled halloumi
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
354
27.0
1.9
1.9
26.6
18.7
0.0
3.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
354
27.0
1.9
1.9
26.6
18.7
0.0
3.4
Coconut feta
Coconut feta
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
212
0.4
13.7
0.1
17.1
14.6
1.1
1.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
212
0.4
13.7
0.1
17.1
14.6
1.1
1.1
Pub classics
Locally landed whole catch of the day
Locally landed whole catch of the day
Contains Fish
Contains Milk
677
67.8
1.4
1.0
44.2
18.9
1.7
1.4
NotMobile
roasted on the bone, lemon, cafe de Paris butter & chive oil
Dietary Information
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
677
67.8
1.4
1.0
44.2
18.9
1.7
1.4
Hunters chicken
Hunters chicken
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
1,373
113.2
72.4
13.9
68.6
19.5
6.5
4.9
NotMobile
dry-cured bacon, mozzarella, BBQ sauce, skin-on chips, baby leaf salad
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,373
113.2
72.4
13.9
68.6
19.5
6.5
4.9
Grilled gammon steak
Grilled gammon steak
Contains Eggs
1,291
71.3
61.4
4.3
82.8
12.2
8.3
8.4
NotMobile
Skin-on chips, garden peas, fried st ewe egg & grilled pineapple
Dietary Information
Contains: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,291
71.3
61.4
4.3
82.8
12.2
8.3
8.4
Monkfish & tiger prawn fish pie
Monkfish & tiger prawn fish pie
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Suitable for Under 600 Cals
436
38.3
40.9
13.8
12.2
7.2
5.1
2.9
NotMobile
smoked haddock, lobster sauce, creamy mash, tenderstem broccoli, roasted carrots, crispy kale
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
436
38.3
40.9
13.8
12.2
7.2
5.1
2.9
Local crab & prawn thermidor
Local crab & prawn thermidor
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
450
13.8
39.1
3.2
26.3
9.0
5.3
1.8
NotMobile
cornish smoked cheddar & herb crust, sea salt fries, charred lemon
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
450
13.8
39.1
3.2
26.3
9.0
5.3
1.8
Fish & chips
Fish & chips
Contains Fish
May contain Milk
Contains Cereals with Gluten
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
NotMobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
with your choice of:
Brewery burger
Brewery burger
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
NotMobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
Onion bhaji burger
Onion bhaji burger
Contains Celery
May contain Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
1,278
16.2
107.5
31.3
78.5
9.1
16.9
4.1
NotMobile
Baker Tom's bun, mango chutney, shredded lettuce, curried mayo, skin on fries
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,278
16.2
107.5
31.3
78.5
9.1
16.9
4.1
why not add these to your burgers:
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
Streaky bacon
Streaky bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
Steak frites
Steak frites
Contains Milk
635
28.9
32.0
2.6
43.2
14.7
4.6
0.2
NotMobile
sliced 4oz sirloin served pink or well done, garlic butter, rocket salad, skin-on fries
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
635
28.9
32.0
2.6
43.2
14.7
4.6
0.2
why not add:
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
Peppercorn sauce
Peppercorn sauce
Contains Milk
Suitable for Under 600 Cals
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
Something extra
Fine beans
Fine beans
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
208
2.9
7.6
3.8
17.5
4.5
4.5
3.4
NotMobile
crispy onions, chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
2.9
7.6
3.8
17.5
4.5
4.5
3.4
Tenderstem
Tenderstem
May contain Sesame Seeds
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
83
3.3
9.1
5.1
3.1
0.3
2.5
0.1
NotMobile
hot honey, flaked almonds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Other Nuts
May contain: Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
83
3.3
9.1
5.1
3.1
0.3
2.5
0.1
Mac 'n' cheese
Mac 'n' cheese
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
574
21.6
81.5
7.0
17.1
9.5
3.4
2.2
NotMobile
three cheese sauce, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
574
21.6
81.5
7.0
17.1
9.5
3.4
2.2
Truffled potato salad
Truffled potato salad
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
205
3.5
28.4
1.6
8.4
0.7
3.6
0.2
NotMobile
Cornish mids, chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
205
3.5
28.4
1.6
8.4
0.7
3.6
0.2
Onion rings
Onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
Garlic pizza bread
Garlic pizza bread
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
675
18.1
114.5
3.9
19.1
4.7
5.1
0.9
NotMobile
garlic butter, chives
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
675
18.1
114.5
3.9
19.1
4.7
5.1
0.9
Koffmann's fries
Koffmann's fries
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
NotMobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
why not add:
Truffle mayo & parmesan
Truffle mayo & parmesan
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
Davidstow cheddar
Davidstow cheddar
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
To finish
Chocolate brownie
Chocolate brownie
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Suitable for Vegetarian
654
9.0
75.8
64.7
36.0
22.3
4.5
0.8
NotMobile
vanilla clotted ice cream, Belgian chocolate sauce, crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
654
9.0
75.8
64.7
36.0
22.3
4.5
0.8
Vanilla pod Basque cheesecake
Vanilla pod Basque cheesecake
Contains Eggs
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
586
7.4
44.2
42.0
42.6
26.3
0.3
1.1
NotMobile
blackcurrant compote
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
586
7.4
44.2
42.0
42.6
26.3
0.3
1.1
Toffee apple crumble
Toffee apple crumble
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Suitable for Vegetarian
648
10.5
105.0
77.2
21.2
8.9
3.3
0.4
NotMobile
pumpkin spiced custard, white chocolate & honeycomb ice cream, oat crumble top
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
648
10.5
105.0
77.2
21.2
8.9
3.3
0.4
Salted caramel cookie dough
Salted caramel cookie dough
Contains Eggs
Contains Milk
May contain Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
642
7.9
81.2
61.4
30.6
14.8
3.1
0.6
NotMobile
chocolate sauce, crushed hazelnuts, banana fudge ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
642
7.9
81.2
61.4
30.6
14.8
3.1
0.6
Sticky toffee pudding
Sticky toffee pudding
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
NotMobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
Affogato
Affogato
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
NotMobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
Ice cream and sorbet
Vanilla
Vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
Strawberry
Strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
Chocolate
Chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
Salted caramel
Salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
Lemon & elderflower sorbet
Lemon & elderflower sorbet
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
98
0.1
24.0
20.8
0.0
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
98
0.1
24.0
20.8
0.0
0.0
0.0
0.0
Vegan raspberry ripple
Vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
Start with spritz and nibbles
Spritz
The Blood Orange Aperol
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
149
Protein (g)
2.6
Carb (g)
3.3
of which Sugars (g)
3.3
Fat (g)
1.3
Sat Fat (g)
0.1
Fibre (g)
0.0
Salt (g)
0.0
The Ruby Hugo
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
188
Protein (g)
0.3
Carb (g)
6.7
of which Sugars (g)
5.8
Fat (g)
0.3
Sat Fat (g)
0.1
Fibre (g)
0.2
Salt (g)
0.0
The Toffee Apple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
169
Protein (g)
0.1
Carb (g)
9.5
of which Sugars (g)
9.5
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.2
Salt (g)
0.0
Nibbles
Red pepper muhummara
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Sesame Seeds, Soya
Mobile
sourdough pitta, spiced seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
461
Protein (g)
10.7
Carb (g)
41.9
of which Sugars (g)
4.6
Fat (g)
29.1
Sat Fat (g)
2.8
Fibre (g)
3.9
Salt (g)
1.4
Chilli cheese bites
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Big Job™ sweet chilli sauce
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
291
Protein (g)
8.5
Carb (g)
30.7
of which Sugars (g)
8.6
Fat (g)
14.6
Sat Fat (g)
5.1
Fibre (g)
2.0
Salt (g)
2.2
Baker Tom's focaccia
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Cereals with Gluten
May contain Eggs, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
whipped Marmite butter
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
556
Protein (g)
11.3
Carb (g)
51.5
of which Sugars (g)
4.5
Fat (g)
33.4
Sat Fat (g)
18.1
Fibre (g)
2.5
Salt (g)
3.2
Small Plates - 3 for £20
Grilled halloumi
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites
Mobile
herb salad, sweet chilli jam, toasted seeds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
538
Protein (g)
28.6
Carb (g)
13.4
of which Sugars (g)
12.8
Fat (g)
41.0
Sat Fat (g)
20.0
Fibre (g)
1.0
Salt (g)
3.5
Cajun whitebait
Contains Fish, Milk
Mobile
green herb mayonnaise and lemon
Dietary Information
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
847
Protein (g)
15.9
Carb (g)
33.9
of which Sugars (g)
2.3
Fat (g)
71.9
Sat Fat (g)
3.3
Fibre (g)
1.4
Salt (g)
2.9
Pie & mash
Suitable for Under 600 Cals
Contains Milk, Cereals with Gluten
Mobile
tribute Ale & beef shin pie, onion gravy, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
356
Protein (g)
13.6
Carb (g)
33.5
of which Sugars (g)
3.1
Fat (g)
18.7
Sat Fat (g)
9.8
Fibre (g)
2.2
Salt (g)
1.2
Pork belly bites
Suitable for Under 600 Cals
Contains Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
492
Protein (g)
33.2
Carb (g)
22.3
of which Sugars (g)
19.1
Fat (g)
29.7
Sat Fat (g)
9.7
Fibre (g)
1.3
Salt (g)
1.6
Buffalo cauliflower wings
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Peanuts
Mobile
smoked ranch dressing, hot sauce
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
559
Protein (g)
9.0
Carb (g)
36.3
of which Sugars (g)
5.1
Fat (g)
40.8
Sat Fat (g)
4.7
Fibre (g)
5.0
Salt (g)
2.8
Black truffle & beef brisket macaroni cheese
Suitable for Under 600 Cals
Contains Milk, Mustard, Cereals with Gluten
Mobile
Davidstow Cheddar sauce, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
436
Protein (g)
22.7
Carb (g)
35.1
of which Sugars (g)
9.3
Fat (g)
22.6
Sat Fat (g)
12.0
Fibre (g)
1.0
Salt (g)
4.7
Goats cheese arancini
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Mustard, Soya
Mobile
beetroot ketchup, red cabbage kraut, chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
541
Protein (g)
9.6
Carb (g)
35.8
of which Sugars (g)
12.2
Fat (g)
39.5
Sat Fat (g)
6.8
Fibre (g)
1.4
Salt (g)
1.1
Fish 'n' chips
Contains Fish, Cereals with Gluten
May contain Milk
Mobile
gem ale battered fish, curry sauce, chips, lemon
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
762
Protein (g)
33.8
Carb (g)
27.9
of which Sugars (g)
2.7
Fat (g)
52.8
Sat Fat (g)
4.3
Fibre (g)
2.7
Salt (g)
1.2
Raw mushroom & ilka radish
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Mustard, Sesame Seeds, Soya
May contain Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
Mobile
wasabi & Yuzu dressing, cucumber, endive, toasted sesame, onion seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds, Soya
May contain: Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
161
Protein (g)
2.2
Carb (g)
7.3
of which Sugars (g)
3.3
Fat (g)
13.5
Sat Fat (g)
2.5
Fibre (g)
1.3
Salt (g)
1.3
Whole tail scampi pot
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Cereals with Gluten
May contain Mustard
Mobile
curry mayonnaise, lime and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Cereals with Gluten
May contain: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
498
Protein (g)
13.8
Carb (g)
30.5
of which Sugars (g)
3.8
Fat (g)
36.2
Sat Fat (g)
2.7
Fibre (g)
0.8
Salt (g)
1.8
Light lunch
Battered fish finger sandwich
Contains Fish, Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
702
Protein (g)
7.2
Carb (g)
64.6
of which Sugars (g)
3.7
Fat (g)
46.1
Sat Fat (g)
4.8
Fibre (g)
1.9
Salt (g)
2.0
Southern fried chicken & Big Job™ sweet chilli wrap
Suitable for Under 600 Cals
Contains Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Monterey Jack cheese, mayonnaise, baby gem, spring onion, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
431
Protein (g)
22.7
Carb (g)
24.3
of which Sugars (g)
14.4
Fat (g)
26.4
Sat Fat (g)
12.2
Fibre (g)
2.8
Salt (g)
2.8
Davidstow Cheddar & Tribute™ chutney sandwich
Suitable for Vegetarian
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Sesame Seeds, Soya
Mobile
sliced beef tomato, pickled red onions, watercress
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
941
Protein (g)
34.7
Carb (g)
125.0
of which Sugars (g)
33.0
Fat (g)
34.5
Sat Fat (g)
17.9
Fibre (g)
5.3
Salt (g)
11.4
Seasonal soup & Twanger cheese toastie
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery
Mobile
please ask your server for today's choice
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery
Mobile
Nutrition values per serving
Energy (kCal)
96
Protein (g)
4.2
Carb (g)
19.4
of which Sugars (g)
13.9
Fat (g)
0.6
Sat Fat (g)
0.2
Fibre (g)
5.3
Salt (g)
0.1
Small golden wholetail scampi
Contains Crustaceans, Fish, Cereals with Gluten
Mobile
garden peas, tartare sauce, skin-on chips, lemon
Dietary Information
Contains: Crustaceans, Fish, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
928
Protein (g)
18.3
Carb (g)
71.6
of which Sugars (g)
6.7
Fat (g)
62.3
Sat Fat (g)
4.8
Fibre (g)
7.8
Salt (g)
3.0
Wheal rose sausages & mash
Contains Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
green beans, caramelized red onion & thyme gravy, crispy onions
Dietary Information
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,007
Protein (g)
44.6
Carb (g)
47.5
of which Sugars (g)
13.0
Fat (g)
69.2
Sat Fat (g)
32.3
Fibre (g)
5.4
Salt (g)
5.3
Sticky teriyaki turkey meatballs
Contains Celery, Eggs, Sesame Seeds, Soya
Mobile
roasted broccoli, coriander brown rice, toasted sesame seeds
Dietary Information
Contains: Celery, Eggs, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
720
Protein (g)
57.6
Carb (g)
93.7
of which Sugars (g)
27.0
Fat (g)
12.5
Sat Fat (g)
2.5
Fibre (g)
5.8
Salt (g)
8.3
Roasted butternut & freekeh salad
Suitable for Vegan, Vegetarian
Contains Celery, Other Nuts, Cereals with Gluten
May contain Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
rocket, red pepper Muhummara, toasted almonds, crispy onion & yeast crumb
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Other Nuts, Cereals with Gluten
May contain: Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
621
Protein (g)
16.4
Carb (g)
59.6
of which Sugars (g)
17.7
Fat (g)
35.1
Sat Fat (g)
3.6
Fibre (g)
8.9
Salt (g)
2.4
why not add:
Chicken breast
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
401
Protein (g)
76.8
Carb (g)
0.1
of which Sugars (g)
0.0
Fat (g)
10.3
Sat Fat (g)
1.8
Fibre (g)
0.1
Salt (g)
0.3
Grilled halloumi
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
354
Protein (g)
27.0
Carb (g)
1.9
of which Sugars (g)
1.9
Fat (g)
26.6
Sat Fat (g)
18.7
Fibre (g)
0.0
Salt (g)
3.4
Coconut feta
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
212
Protein (g)
0.4
Carb (g)
13.7
of which Sugars (g)
0.1
Fat (g)
17.1
Sat Fat (g)
14.6
Fibre (g)
1.1
Salt (g)
1.1
Pub classics
Locally landed whole catch of the day
Contains Fish, Milk
Mobile
roasted on the bone, lemon, cafe de Paris butter & chive oil
Dietary Information
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
677
Protein (g)
67.8
Carb (g)
1.4
of which Sugars (g)
1.0
Fat (g)
44.2
Sat Fat (g)
18.9
Fibre (g)
1.7
Salt (g)
1.4
Hunters chicken
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
dry-cured bacon, mozzarella, BBQ sauce, skin-on chips, baby leaf salad
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,373
Protein (g)
113.2
Carb (g)
72.4
of which Sugars (g)
13.9
Fat (g)
68.6
Sat Fat (g)
19.5
Fibre (g)
6.5
Salt (g)
4.9
Grilled gammon steak
Contains Eggs
Mobile
Skin-on chips, garden peas, fried st ewe egg & grilled pineapple
Dietary Information
Contains: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
1,291
Protein (g)
71.3
Carb (g)
61.4
of which Sugars (g)
4.3
Fat (g)
82.8
Sat Fat (g)
12.2
Fibre (g)
8.3
Salt (g)
8.4
Monkfish & tiger prawn fish pie
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs
Mobile
smoked haddock, lobster sauce, creamy mash, tenderstem broccoli, roasted carrots, crispy kale
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Mobile
Nutrition values per serving
Energy (kCal)
436
Protein (g)
38.3
Carb (g)
40.9
of which Sugars (g)
13.8
Fat (g)
12.2
Sat Fat (g)
7.2
Fibre (g)
5.1
Salt (g)
2.9
Local crab & prawn thermidor
Suitable for Under 600 Cals
Contains Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites
Mobile
cornish smoked cheddar & herb crust, sea salt fries, charred lemon
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
450
Protein (g)
13.8
Carb (g)
39.1
of which Sugars (g)
3.2
Fat (g)
26.3
Sat Fat (g)
9.0
Fibre (g)
5.3
Salt (g)
1.8
Fish & chips
Contains Fish, Cereals with Gluten
May contain Milk
Mobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,321
Protein (g)
45.2
Carb (g)
112.7
of which Sugars (g)
10.5
Fat (g)
69.6
Sat Fat (g)
6.6
Fibre (g)
10.0
Salt (g)
3.4
with your choice of:
Brewery burger
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,411
Protein (g)
45.1
Carb (g)
81.7
of which Sugars (g)
23.0
Fat (g)
99.7
Sat Fat (g)
21.1
Fibre (g)
7.3
Salt (g)
3.1
Onion bhaji burger
Suitable for Vegan, Vegetarian
Contains Celery, Mustard, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Baker Tom's bun, mango chutney, shredded lettuce, curried mayo, skin on fries
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,278
Protein (g)
16.2
Carb (g)
107.5
of which Sugars (g)
31.3
Fat (g)
78.5
Sat Fat (g)
9.1
Fibre (g)
16.9
Salt (g)
4.1
why not add these to your burgers:
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
1.8
Carb (g)
28.0
of which Sugars (g)
2.4
Fat (g)
15.4
Sat Fat (g)
1.1
Fibre (g)
0.5
Salt (g)
1.2
Streaky bacon
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
Steak frites
Contains Milk
Mobile
sliced 4oz sirloin served pink or well done, garlic butter, rocket salad, skin-on fries
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
635
Protein (g)
28.9
Carb (g)
32.0
of which Sugars (g)
2.6
Fat (g)
43.2
Sat Fat (g)
14.7
Fibre (g)
4.6
Salt (g)
0.2
why not add:
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
1.8
Carb (g)
28.0
of which Sugars (g)
2.4
Fat (g)
15.4
Sat Fat (g)
1.1
Fibre (g)
0.5
Salt (g)
1.2
Peppercorn sauce
Suitable for Under 600 Cals
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
56
Protein (g)
2.0
Carb (g)
3.6
of which Sugars (g)
1.2
Fat (g)
3.7
Sat Fat (g)
2.2
Fibre (g)
0.1
Salt (g)
0.8
Something extra
Fine beans
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
crispy onions, chive oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
2.9
Carb (g)
7.6
of which Sugars (g)
3.8
Fat (g)
17.5
Sat Fat (g)
4.5
Fibre (g)
4.5
Salt (g)
3.4
Tenderstem
Suitable for Under 600 Cals, Vegetarian
Contains Other Nuts
May contain Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Cereals with Gluten
Mobile
hot honey, flaked almonds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Other Nuts
May contain: Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
83
Protein (g)
3.3
Carb (g)
9.1
of which Sugars (g)
5.1
Fat (g)
3.1
Sat Fat (g)
0.3
Fibre (g)
2.5
Salt (g)
0.1
Mac 'n' cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
three cheese sauce, crispy onions, chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
574
Protein (g)
21.6
Carb (g)
81.5
of which Sugars (g)
7.0
Fat (g)
17.1
Sat Fat (g)
9.5
Fibre (g)
3.4
Salt (g)
2.2
Truffled potato salad
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Cornish mids, chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
205
Protein (g)
3.5
Carb (g)
28.4
of which Sugars (g)
1.6
Fat (g)
8.4
Sat Fat (g)
0.7
Fibre (g)
3.6
Salt (g)
0.2
Onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
522
Protein (g)
3.7
Carb (g)
56.0
of which Sugars (g)
4.8
Fat (g)
30.8
Sat Fat (g)
2.2
Fibre (g)
0.9
Salt (g)
2.5
Garlic pizza bread
Suitable for Vegan, Vegetarian
Contains Cereals with Gluten
Mobile
garlic butter, chives
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
675
Protein (g)
18.1
Carb (g)
114.5
of which Sugars (g)
3.9
Fat (g)
19.1
Sat Fat (g)
4.7
Fibre (g)
5.1
Salt (g)
0.9
Koffmann's fries
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
300
Protein (g)
3.6
Carb (g)
30.6
of which Sugars (g)
1.4
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
4.0
Salt (g)
0.0
why not add:
Truffle mayo & parmesan
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
160
Protein (g)
3.8
Carb (g)
1.2
of which Sugars (g)
0.5
Fat (g)
15.5
Sat Fat (g)
2.9
Fibre (g)
0.0
Salt (g)
0.5
Davidstow cheddar
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
12.7
Carb (g)
0.1
of which Sugars (g)
0.1
Fat (g)
17.5
Sat Fat (g)
10.9
Fibre (g)
0.0
Salt (g)
5.7
To finish
Chocolate brownie
Suitable for Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts
Mobile
vanilla clotted ice cream, Belgian chocolate sauce, crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
654
Protein (g)
9.0
Carb (g)
75.8
of which Sugars (g)
64.7
Fat (g)
36.0
Sat Fat (g)
22.3
Fibre (g)
4.5
Salt (g)
0.8
Vanilla pod Basque cheesecake
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk
Mobile
blackcurrant compote
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
586
Protein (g)
7.4
Carb (g)
44.2
of which Sugars (g)
42.0
Fat (g)
42.6
Sat Fat (g)
26.3
Fibre (g)
0.3
Salt (g)
1.1
Toffee apple crumble
Suitable for Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts
Mobile
pumpkin spiced custard, white chocolate & honeycomb ice cream, oat crumble top
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
648
Protein (g)
10.5
Carb (g)
105.0
of which Sugars (g)
77.2
Fat (g)
21.2
Sat Fat (g)
8.9
Fibre (g)
3.3
Salt (g)
0.4
Salted caramel cookie dough
Suitable for Vegetarian
Contains Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
chocolate sauce, crushed hazelnuts, banana fudge ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
642
Protein (g)
7.9
Carb (g)
81.2
of which Sugars (g)
61.4
Fat (g)
30.6
Sat Fat (g)
14.8
Fibre (g)
3.1
Salt (g)
0.6
Sticky toffee pudding
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
958
Protein (g)
9.9
Carb (g)
117.5
of which Sugars (g)
93.7
Fat (g)
50.2
Sat Fat (g)
20.4
Fibre (g)
1.2
Salt (g)
1.0
Affogato
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
170
Protein (g)
3.2
Carb (g)
16.0
of which Sugars (g)
16.0
Fat (g)
10.5
Sat Fat (g)
6.5
Fibre (g)
0.1
Salt (g)
0.1
Ice cream and sorbet
Vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.1
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.5
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
Strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
17.6
Fat (g)
7.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.1
Chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.0
Carb (g)
20.0
of which Sugars (g)
16.0
Fat (g)
6.8
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.1
Salted caramel
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
158
Protein (g)
3.2
Carb (g)
21.6
of which Sugars (g)
18.4
Fat (g)
6.4
Sat Fat (g)
4.1
Fibre (g)
0.0
Salt (g)
0.6
Lemon & elderflower sorbet
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
98
Protein (g)
0.1
Carb (g)
24.0
of which Sugars (g)
20.8
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
Vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
1.6
Carb (g)
23.2
of which Sugars (g)
18.4
Fat (g)
8.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
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