View allergy and dietary
View nutrition information
Allergen Filters
Allergen Filter:
Also exclude dishes that 'May' contain selected requirements
Suitable for
Does not contain
Suitable for
Does not contain
Clear Filters
Close filter
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Filter applied
Calorie Filter
Clear Filters
0 : 2500+
No Min
No Max
Use the slider to filter this menu by your calorie range
Day Menu
Day Menu
Evening Menu
Sunday Summer Menu
Specials Menu - Changes Daily
OMH Brunch Menu
Gluten-Avoiding Menu
Children's Menu
27.0 Cake Bank
Filberts Nuts
Expand All
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
start with a spritz
The Aperol
The Aperol
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
119
0.7
0.0
0.0
0.4
0.0
0.0
0.0
NotMobile
Prosecco, Aperol, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
119
0.7
0.0
0.0
0.4
0.0
0.0
0.0
The Hugo
The Hugo
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
160
0.0
0.1
0.0
0.0
0.0
0.0
0.0
NotMobile
Prosecco, St Germain, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
160
0.0
0.1
0.0
0.0
0.0
0.0
0.0
The Passionfruit
The Passionfruit
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
168
0.1
0.3
0.3
0.0
0.0
0.2
0.0
NotMobile
Passionfruit Connie Glaze, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
168
0.1
0.3
0.3
0.0
0.0
0.2
0.0
nibbles
Marinated mixed olives
Marinated mixed olives
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
90
1.6
0.4
0.0
9.1
1.1
1.6
1.6
NotMobile
citrus & thyme
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
90
1.6
0.4
0.0
9.1
1.1
1.6
1.6
Chef's crackling
Chef's crackling
Suitable for Under 600 Cals
176
9.9
0.0
0.0
15.2
4.4
0.0
4.8
NotMobile
sea salt & black pepper
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
176
9.9
0.0
0.0
15.2
4.4
0.0
4.8
Grilled padrón peppers
Grilled padrón peppers
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
61
0.8
2.6
2.4
4.9
0.8
1.6
0.0
NotMobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
61
0.8
2.6
2.4
4.9
0.8
1.6
0.0
small plates - 3 for £20
Fish 'n' chips
Fish 'n' chips
Contains Fish
May contain Milk
Contains Cereals with Gluten
762
33.8
27.9
2.7
52.8
4.3
2.7
1.2
NotMobile
gem ale battered fish, curry sauce, chips, lemon
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
762
33.8
27.9
2.7
52.8
4.3
2.7
1.2
Salt & pepper squid
Salt & pepper squid
Contains Molluscs
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
566
10.6
56.1
2.4
33.1
2.8
0.8
2.3
NotMobile
gochujang mayonnaise and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Molluscs, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
566
10.6
56.1
2.4
33.1
2.8
0.8
2.3
Grilled Greek feta
Grilled Greek feta
Contains Celery
Contains Milk
Contains Mustard
Contains Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegetarian
384
14.0
12.7
12.0
30.6
12.2
1.0
2.1
NotMobile
herb salad, sweet chilli jam, toasted seeds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
384
14.0
12.7
12.0
30.6
12.2
1.0
2.1
Pork belly bites
Pork belly bites
Contains Celery
Contains Mustard
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
492
33.2
22.3
19.1
29.7
9.7
1.3
1.6
NotMobile
Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
492
33.2
22.3
19.1
29.7
9.7
1.3
1.6
Cajun whitebait
Cajun whitebait
Contains Fish
Contains Milk
847
15.9
33.9
2.3
71.9
3.3
1.4
2.9
NotMobile
green herb mayonnaise and lemon
Dietary Information
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
847
15.9
33.9
2.3
71.9
3.3
1.4
2.9
Coriander & lime hummus
Coriander & lime hummus
Contains Celery
Contains Mustard
Contains Sesame Seeds
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
373
7.0
16.6
6.2
30.4
2.4
5.9
0.5
NotMobile
carrot crudités, Devon cold pressed oil, nigella seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
373
7.0
16.6
6.2
30.4
2.4
5.9
0.5
Whole tail scampi pot
Whole tail scampi pot
Contains Crustaceans
Contains Fish
May contain Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
498
13.8
30.5
3.8
36.2
2.7
0.8
1.8
NotMobile
curry mayonnaise, lime and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Cereals with Gluten
May contain: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
498
13.8
30.5
3.8
36.2
2.7
0.8
1.8
BBQ coated chicken wings
BBQ coated chicken wings
Contains Mustard
706
60.5
13.6
10.8
45.2
10.9
0.6
2.5
NotMobile
salt & paprika chicken wings
Dietary Information
Contains: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
706
60.5
13.6
10.8
45.2
10.9
0.6
2.5
light lunch
Battered fish finger sandwich
Battered fish finger sandwich
May contain Eggs
Contains Fish
May contain Milk
May contain Soya
Contains Cereals with Gluten
702
7.2
64.6
3.7
46.1
4.8
1.9
2.0
NotMobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
702
7.2
64.6
3.7
46.1
4.8
1.9
2.0
Char-grilled chicken Caesar wrap
Char-grilled chicken Caesar wrap
Contains Eggs
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
460
49.9
2.6
1.9
27.8
6.3
0.5
1.0
NotMobile
crisp gem lettuce, Caesar dressing, grated parmesan, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
460
49.9
2.6
1.9
27.8
6.3
0.5
1.0
Cheese & onion sandwich
Cheese & onion sandwich
May contain Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
499
17.3
28.9
4.4
35.9
13.5
2.1
6.8
NotMobile
Davidstow Cheddar, onion, chives, spring onion, tomato, pickled onion mayonnaise
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
499
17.3
28.9
4.4
35.9
13.5
2.1
6.8
Char-grilled balsamic steak
Char-grilled balsamic steak
Contains Milk
Contains Mustard
Contains Soya
Contains Sulphur Dioxide/ Sulphites
600
28.8
7.6
5.8
50.2
12.5
1.8
1.0
NotMobile
red pepper relish, courgette salad, Gran Levanto, crispy onions
Dietary Information
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
600
28.8
7.6
5.8
50.2
12.5
1.8
1.0
Mediterranean bowl
Mediterranean bowl
Contains Celery
Contains Mustard
Contains Sesame Seeds
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
523
13.2
27.1
11.1
38.6
5.1
10.4
3.2
NotMobile
caponata, olives, basil pesto, chickpeas, cucumber, avocado, pickled red onion, spinach, seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
523
13.2
27.1
11.1
38.6
5.1
10.4
3.2
with your choice of:
Grilled feta
Grilled feta
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
200
12.5
1.2
1.2
16.2
11.0
0.0
2.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
200
12.5
1.2
1.2
16.2
11.0
0.0
2.0
Chicken breast
Chicken breast
Suitable for Under 600 Cals
401
76.8
0.1
0.0
10.3
1.8
0.1
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
401
76.8
0.1
0.0
10.3
1.8
0.1
0.3
Coconut feta
Coconut feta
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
212
0.4
13.7
0.1
17.1
14.6
1.1
1.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
212
0.4
13.7
0.1
17.1
14.6
1.1
1.1
our favourites
Locally landed whole catch of the day
Locally landed whole catch of the day
Contains Fish
Contains Milk
677
67.8
1.4
1.0
44.2
18.9
1.7
1.4
NotMobile
roasted on the bone, lemon, cafe de Paris butter & chive oil
Dietary Information
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
677
67.8
1.4
1.0
44.2
18.9
1.7
1.4
Golden wholetail scampi
Golden wholetail scampi
Contains Crustaceans
Contains Fish
Contains Cereals with Gluten
1,231
29.7
107.4
8.4
75.0
5.9
10.0
4.3
NotMobile
garden peas, tartare sauce, skin-on chips, lemon
Dietary Information
Contains: Crustaceans, Fish, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,231
29.7
107.4
8.4
75.0
5.9
10.0
4.3
Local crab & prawn thermidor
Local crab & prawn thermidor
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
450
13.8
39.1
3.2
26.3
9.0
5.3
1.8
NotMobile
cornish smoked cheddar & herb crust, sea salt fries, charred lemon
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
450
13.8
39.1
3.2
26.3
9.0
5.3
1.8
Greek feta salad
Greek feta salad
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
432
15.7
8.8
8.3
37.1
13.8
3.9
2.9
NotMobile
endive, heritage tomatoes, baby gem, olives, red onion, mint, oregano, red wine vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
432
15.7
8.8
8.3
37.1
13.8
3.9
2.9
Fish & chips
Fish & chips
Contains Fish
May contain Milk
Contains Cereals with Gluten
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
NotMobile
South West fish of the day in Gem Ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
with your choice of:
Classic burger
Classic burger
Contains Celery
May contain Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,069
42.6
80.4
24.0
62.8
16.8
6.9
5.1
NotMobile
Baker Tom's bun, Korev™ ketchup, shredded lettuce, pickles, burnt onions, American cheese & French's mustard, fries
Dietary Information
Contains: Celery, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,069
42.6
80.4
24.0
62.8
16.8
6.9
5.1
Onion bhaji burger
Onion bhaji burger
Contains Celery
May contain Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
1,278
16.2
107.5
31.3
78.5
9.1
16.9
4.1
NotMobile
Baker Tom's bun, mango chutney, shredded lettuce, curried mayo, skin on fries
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,278
16.2
107.5
31.3
78.5
9.1
16.9
4.1
why not add these to your burgers:
Streaky bacon
Streaky bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
something extra
Char-grilled Tenderstem
Char-grilled Tenderstem
Contains Soya
May contain Peanuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
65
2.9
10.0
2.3
1.4
0.3
4.2
0.1
NotMobile
crispy chilli oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
65
2.9
10.0
2.3
1.4
0.3
4.2
0.1
Seasonal greens
Seasonal greens
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
99
2.1
3.6
2.8
8.1
1.8
3.5
0.4
NotMobile
garlic & rosemary
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
99
2.1
3.6
2.8
8.1
1.8
3.5
0.4
Chimichurri cornish new potatoes
Chimichurri cornish new potatoes
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
154
1.6
11.7
0.7
11.1
1.5
1.8
0.4
NotMobile
coriander, red chilli
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
1.6
11.7
0.7
11.1
1.5
1.8
0.4
Onion rings
Onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
NotMobile
Gem Ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
Baby leaf salad
Baby leaf salad
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
122
0.9
4.1
3.5
11.4
1.1
1.0
0.1
NotMobile
Devon cold press vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
122
0.9
4.1
3.5
11.4
1.1
1.0
0.1
Garlic pizza bread
Garlic pizza bread
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
675
18.1
114.5
3.9
19.1
4.7
5.1
0.9
NotMobile
garlic butter, chives
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
675
18.1
114.5
3.9
19.1
4.7
5.1
0.9
Crab fries
Crab fries
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Suitable for Under 600 Cals
514
10.4
35.1
3.7
36.5
12.2
4.3
0.8
NotMobile
white crab, thermidor sauce, crispy fried onions
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
514
10.4
35.1
3.7
36.5
12.2
4.3
0.8
Koffmann's fries
Koffmann's fries
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
NotMobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
why not add:
Davidstow cheddar
Davidstow cheddar
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
Lobster Butter
Lobster Butter
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Suitable for Under 600 Cals
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
to finish
Coconut & vanilla rice pudding
Coconut & vanilla rice pudding
Contains Soya
May contain Peanuts
Contains Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
236
3.1
21.7
7.8
14.5
12.7
3.3
0.3
NotMobile
blueberry compote, mint, crushed pistachio
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Other Nuts
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
236
3.1
21.7
7.8
14.5
12.7
3.3
0.3
Peach melba sundae
Peach melba sundae
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
Contains Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
498
8.9
59.8
53.0
27.1
15.9
2.2
0.3
NotMobile
raspberry coulis, vanilla ice cream and toasted almonds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Other Nuts
May contain: Eggs, Soya, Peanuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
498
8.9
59.8
53.0
27.1
15.9
2.2
0.3
Lemon curd & blueberry eton mess
Lemon curd & blueberry eton mess
Contains Eggs
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
498
3.1
61.3
59.9
25.7
15.6
3.5
0.3
NotMobile
crushed meringue, lemon curd Chantilly cream, fresh blueberries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
498
3.1
61.3
59.9
25.7
15.6
3.5
0.3
Chocolate brownie
Chocolate brownie
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
639
9.3
80.6
66.3
33.1
20.6
4.4
0.8
NotMobile
vanilla ice cream, Belgian chocolate sauce, crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
639
9.3
80.6
66.3
33.1
20.6
4.4
0.8
Sticky toffee pudding
Sticky toffee pudding
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
944
10.2
122.3
95.3
47.3
18.7
1.1
1.0
NotMobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
944
10.2
122.3
95.3
47.3
18.7
1.1
1.0
Affogato
Affogato
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
156
3.5
20.8
17.6
7.6
4.8
0.0
0.1
NotMobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
156
3.5
20.8
17.6
7.6
4.8
0.0
0.1
Cornish Ice Cream & Sorbet
Price per scoop. Choose from the following flavours:
Strawberry
Strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
Chocolate
Chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
Salted caramel
Salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
Vanilla
Vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
Lemon & elderflower sorbet
Lemon & elderflower sorbet
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
98
0.1
24.0
20.8
0.0
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
98
0.1
24.0
20.8
0.0
0.0
0.0
0.0
Vegan raspberry ripple
Vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
start with a spritz
The Aperol
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Prosecco, Aperol, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
119
Protein (g)
0.7
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.4
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
The Hugo
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Prosecco, St Germain, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
160
Protein (g)
0.0
Carb (g)
0.1
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
The Passionfruit
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Passionfruit Connie Glaze, Soda
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
168
Protein (g)
0.1
Carb (g)
0.3
of which Sugars (g)
0.3
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.2
Salt (g)
0.0
nibbles
Marinated mixed olives
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
citrus & thyme
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
90
Protein (g)
1.6
Carb (g)
0.4
of which Sugars (g)
0.0
Fat (g)
9.1
Sat Fat (g)
1.1
Fibre (g)
1.6
Salt (g)
1.6
Chef's crackling
Suitable for Under 600 Cals
Mobile
sea salt & black pepper
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
176
Protein (g)
9.9
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
15.2
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
4.8
Grilled padrón peppers
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Cornish sea salt.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
61
Protein (g)
0.8
Carb (g)
2.6
of which Sugars (g)
2.4
Fat (g)
4.9
Sat Fat (g)
0.8
Fibre (g)
1.6
Salt (g)
0.0
small plates - 3 for £20
Fish 'n' chips
Contains Fish, Cereals with Gluten
May contain Milk
Mobile
gem ale battered fish, curry sauce, chips, lemon
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
762
Protein (g)
33.8
Carb (g)
27.9
of which Sugars (g)
2.7
Fat (g)
52.8
Sat Fat (g)
4.3
Fibre (g)
2.7
Salt (g)
1.2
Salt & pepper squid
Suitable for Under 600 Cals
Contains Molluscs, Soya, Cereals with Gluten
Mobile
gochujang mayonnaise and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Molluscs, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
566
Protein (g)
10.6
Carb (g)
56.1
of which Sugars (g)
2.4
Fat (g)
33.1
Sat Fat (g)
2.8
Fibre (g)
0.8
Salt (g)
2.3
Grilled Greek feta
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites
Mobile
herb salad, sweet chilli jam, toasted seeds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
384
Protein (g)
14.0
Carb (g)
12.7
of which Sugars (g)
12.0
Fat (g)
30.6
Sat Fat (g)
12.2
Fibre (g)
1.0
Salt (g)
2.1
Pork belly bites
Suitable for Under 600 Cals
Contains Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
492
Protein (g)
33.2
Carb (g)
22.3
of which Sugars (g)
19.1
Fat (g)
29.7
Sat Fat (g)
9.7
Fibre (g)
1.3
Salt (g)
1.6
Cajun whitebait
Contains Fish, Milk
Mobile
green herb mayonnaise and lemon
Dietary Information
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
847
Protein (g)
15.9
Carb (g)
33.9
of which Sugars (g)
2.3
Fat (g)
71.9
Sat Fat (g)
3.3
Fibre (g)
1.4
Salt (g)
2.9
Coriander & lime hummus
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Mustard, Sesame Seeds
Mobile
carrot crudités, Devon cold pressed oil, nigella seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
373
Protein (g)
7.0
Carb (g)
16.6
of which Sugars (g)
6.2
Fat (g)
30.4
Sat Fat (g)
2.4
Fibre (g)
5.9
Salt (g)
0.5
Whole tail scampi pot
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Cereals with Gluten
May contain Mustard
Mobile
curry mayonnaise, lime and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Cereals with Gluten
May contain: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
498
Protein (g)
13.8
Carb (g)
30.5
of which Sugars (g)
3.8
Fat (g)
36.2
Sat Fat (g)
2.7
Fibre (g)
0.8
Salt (g)
1.8
BBQ coated chicken wings
Contains Mustard
Mobile
salt & paprika chicken wings
Dietary Information
Contains: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
706
Protein (g)
60.5
Carb (g)
13.6
of which Sugars (g)
10.8
Fat (g)
45.2
Sat Fat (g)
10.9
Fibre (g)
0.6
Salt (g)
2.5
light lunch
Battered fish finger sandwich
Contains Fish, Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
702
Protein (g)
7.2
Carb (g)
64.6
of which Sugars (g)
3.7
Fat (g)
46.1
Sat Fat (g)
4.8
Fibre (g)
1.9
Salt (g)
2.0
Char-grilled chicken Caesar wrap
Suitable for Under 600 Cals
Contains Eggs, Milk, Cereals with Gluten
Mobile
crisp gem lettuce, Caesar dressing, grated parmesan, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
460
Protein (g)
49.9
Carb (g)
2.6
of which Sugars (g)
1.9
Fat (g)
27.8
Sat Fat (g)
6.3
Fibre (g)
0.5
Salt (g)
1.0
Cheese & onion sandwich
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Soya
Mobile
Davidstow Cheddar, onion, chives, spring onion, tomato, pickled onion mayonnaise
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Soya
Mobile
Nutrition values per serving
Energy (kCal)
499
Protein (g)
17.3
Carb (g)
28.9
of which Sugars (g)
4.4
Fat (g)
35.9
Sat Fat (g)
13.5
Fibre (g)
2.1
Salt (g)
6.8
Char-grilled balsamic steak
Contains Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites
Mobile
red pepper relish, courgette salad, Gran Levanto, crispy onions
Dietary Information
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
600
Protein (g)
28.8
Carb (g)
7.6
of which Sugars (g)
5.8
Fat (g)
50.2
Sat Fat (g)
12.5
Fibre (g)
1.8
Salt (g)
1.0
Mediterranean bowl
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Mustard, Sesame Seeds
Mobile
caponata, olives, basil pesto, chickpeas, cucumber, avocado, pickled red onion, spinach, seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
523
Protein (g)
13.2
Carb (g)
27.1
of which Sugars (g)
11.1
Fat (g)
38.6
Sat Fat (g)
5.1
Fibre (g)
10.4
Salt (g)
3.2
with your choice of:
Grilled feta
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
200
Protein (g)
12.5
Carb (g)
1.2
of which Sugars (g)
1.2
Fat (g)
16.2
Sat Fat (g)
11.0
Fibre (g)
0.0
Salt (g)
2.0
Chicken breast
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
401
Protein (g)
76.8
Carb (g)
0.1
of which Sugars (g)
0.0
Fat (g)
10.3
Sat Fat (g)
1.8
Fibre (g)
0.1
Salt (g)
0.3
Coconut feta
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
212
Protein (g)
0.4
Carb (g)
13.7
of which Sugars (g)
0.1
Fat (g)
17.1
Sat Fat (g)
14.6
Fibre (g)
1.1
Salt (g)
1.1
our favourites
Locally landed whole catch of the day
Contains Fish, Milk
Mobile
roasted on the bone, lemon, cafe de Paris butter & chive oil
Dietary Information
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
677
Protein (g)
67.8
Carb (g)
1.4
of which Sugars (g)
1.0
Fat (g)
44.2
Sat Fat (g)
18.9
Fibre (g)
1.7
Salt (g)
1.4
Golden wholetail scampi
Contains Crustaceans, Fish, Cereals with Gluten
Mobile
garden peas, tartare sauce, skin-on chips, lemon
Dietary Information
Contains: Crustaceans, Fish, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,231
Protein (g)
29.7
Carb (g)
107.4
of which Sugars (g)
8.4
Fat (g)
75.0
Sat Fat (g)
5.9
Fibre (g)
10.0
Salt (g)
4.3
Local crab & prawn thermidor
Suitable for Under 600 Cals
Contains Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites
Mobile
cornish smoked cheddar & herb crust, sea salt fries, charred lemon
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
450
Protein (g)
13.8
Carb (g)
39.1
of which Sugars (g)
3.2
Fat (g)
26.3
Sat Fat (g)
9.0
Fibre (g)
5.3
Salt (g)
1.8
Greek feta salad
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
endive, heritage tomatoes, baby gem, olives, red onion, mint, oregano, red wine vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
432
Protein (g)
15.7
Carb (g)
8.8
of which Sugars (g)
8.3
Fat (g)
37.1
Sat Fat (g)
13.8
Fibre (g)
3.9
Salt (g)
2.9
Fish & chips
Contains Fish, Cereals with Gluten
May contain Milk
Mobile
South West fish of the day in Gem Ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,321
Protein (g)
45.2
Carb (g)
112.7
of which Sugars (g)
10.5
Fat (g)
69.6
Sat Fat (g)
6.6
Fibre (g)
10.0
Salt (g)
3.4
with your choice of:
Classic burger
Contains Celery, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Baker Tom's bun, Korev™ ketchup, shredded lettuce, pickles, burnt onions, American cheese & French's mustard, fries
Dietary Information
Contains: Celery, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,069
Protein (g)
42.6
Carb (g)
80.4
of which Sugars (g)
24.0
Fat (g)
62.8
Sat Fat (g)
16.8
Fibre (g)
6.9
Salt (g)
5.1
Onion bhaji burger
Suitable for Vegan, Vegetarian
Contains Celery, Mustard, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Baker Tom's bun, mango chutney, shredded lettuce, curried mayo, skin on fries
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,278
Protein (g)
16.2
Carb (g)
107.5
of which Sugars (g)
31.3
Fat (g)
78.5
Sat Fat (g)
9.1
Fibre (g)
16.9
Salt (g)
4.1
why not add these to your burgers:
Streaky bacon
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
1.8
Carb (g)
28.0
of which Sugars (g)
2.4
Fat (g)
15.4
Sat Fat (g)
1.1
Fibre (g)
0.5
Salt (g)
1.2
something extra
Char-grilled Tenderstem
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Peanuts
Mobile
crispy chilli oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
65
Protein (g)
2.9
Carb (g)
10.0
of which Sugars (g)
2.3
Fat (g)
1.4
Sat Fat (g)
0.3
Fibre (g)
4.2
Salt (g)
0.1
Seasonal greens
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
garlic & rosemary
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
99
Protein (g)
2.1
Carb (g)
3.6
of which Sugars (g)
2.8
Fat (g)
8.1
Sat Fat (g)
1.8
Fibre (g)
3.5
Salt (g)
0.4
Chimichurri cornish new potatoes
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
coriander, red chilli
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
1.6
Carb (g)
11.7
of which Sugars (g)
0.7
Fat (g)
11.1
Sat Fat (g)
1.5
Fibre (g)
1.8
Salt (g)
0.4
Onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem Ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
522
Protein (g)
3.7
Carb (g)
56.0
of which Sugars (g)
4.8
Fat (g)
30.8
Sat Fat (g)
2.2
Fibre (g)
0.9
Salt (g)
2.5
Baby leaf salad
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard, Sulphur Dioxide/ Sulphites
Mobile
Devon cold press vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
122
Protein (g)
0.9
Carb (g)
4.1
of which Sugars (g)
3.5
Fat (g)
11.4
Sat Fat (g)
1.1
Fibre (g)
1.0
Salt (g)
0.1
Garlic pizza bread
Suitable for Vegan, Vegetarian
Contains Cereals with Gluten
Mobile
garlic butter, chives
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
675
Protein (g)
18.1
Carb (g)
114.5
of which Sugars (g)
3.9
Fat (g)
19.1
Sat Fat (g)
4.7
Fibre (g)
5.1
Salt (g)
0.9
Crab fries
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs, Mustard
Mobile
white crab, thermidor sauce, crispy fried onions
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
514
Protein (g)
10.4
Carb (g)
35.1
of which Sugars (g)
3.7
Fat (g)
36.5
Sat Fat (g)
12.2
Fibre (g)
4.3
Salt (g)
0.8
Koffmann's fries
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
300
Protein (g)
3.6
Carb (g)
30.6
of which Sugars (g)
1.4
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
4.0
Salt (g)
0.0
why not add:
Davidstow cheddar
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
12.7
Carb (g)
0.1
of which Sugars (g)
0.1
Fat (g)
17.5
Sat Fat (g)
10.9
Fibre (g)
0.0
Salt (g)
5.7
Lobster Butter
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Mobile
Nutrition values per serving
Energy (kCal)
139
Protein (g)
0.7
Carb (g)
1.4
of which Sugars (g)
0.4
Fat (g)
14.5
Sat Fat (g)
9.2
Fibre (g)
0.4
Salt (g)
0.9
to finish
Coconut & vanilla rice pudding
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Other Nuts
May contain Peanuts
Mobile
blueberry compote, mint, crushed pistachio
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Other Nuts
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
236
Protein (g)
3.1
Carb (g)
21.7
of which Sugars (g)
7.8
Fat (g)
14.5
Sat Fat (g)
12.7
Fibre (g)
3.3
Salt (g)
0.3
Peach melba sundae
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Other Nuts
May contain Eggs, Soya, Peanuts, Cereals with Gluten
Mobile
raspberry coulis, vanilla ice cream and toasted almonds
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Other Nuts
May contain: Eggs, Soya, Peanuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
498
Protein (g)
8.9
Carb (g)
59.8
of which Sugars (g)
53.0
Fat (g)
27.1
Sat Fat (g)
15.9
Fibre (g)
2.2
Salt (g)
0.3
Lemon curd & blueberry eton mess
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk
Mobile
crushed meringue, lemon curd Chantilly cream, fresh blueberries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
498
Protein (g)
3.1
Carb (g)
61.3
of which Sugars (g)
59.9
Fat (g)
25.7
Sat Fat (g)
15.6
Fibre (g)
3.5
Salt (g)
0.3
Chocolate brownie
Suitable for Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts, Cereals with Gluten
Mobile
vanilla ice cream, Belgian chocolate sauce, crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
639
Protein (g)
9.3
Carb (g)
80.6
of which Sugars (g)
66.3
Fat (g)
33.1
Sat Fat (g)
20.6
Fibre (g)
4.4
Salt (g)
0.8
Sticky toffee pudding
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
944
Protein (g)
10.2
Carb (g)
122.3
of which Sugars (g)
95.3
Fat (g)
47.3
Sat Fat (g)
18.7
Fibre (g)
1.1
Salt (g)
1.0
Affogato
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
156
Protein (g)
3.5
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.6
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
Cornish Ice Cream & Sorbet
Price per scoop. Choose from the following flavours:
Strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
17.6
Fat (g)
7.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.1
Chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.0
Carb (g)
20.0
of which Sugars (g)
16.0
Fat (g)
6.8
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.1
Salted caramel
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
158
Protein (g)
3.2
Carb (g)
21.6
of which Sugars (g)
18.4
Fat (g)
6.4
Sat Fat (g)
4.1
Fibre (g)
0.0
Salt (g)
0.6
Vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.1
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.5
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
Lemon & elderflower sorbet
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
98
Protein (g)
0.1
Carb (g)
24.0
of which Sugars (g)
20.8
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
Vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
1.6
Carb (g)
23.2
of which Sugars (g)
18.4
Fat (g)
8.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience
Please check back soon for updates, and thank you for your patience
