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Main Menu
Main Menu
Gluten Avoiding Main Menu
Children's Menu
Filberts Nuts
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
Pub Favourites
FISH & CHIPS
FISH & CHIPS
Contains Eggs
Contains Fish
Contains Mustard
949
14.7
114.0
9.3
45.0
3.9
10.6
2.9
NotMobile
Coated in Gem Amber Ale batter. Mushy peas,
tartare sauce and lemon wedge.
tartare sauce and lemon wedge.
Dietary Information
Contains: Eggs, Fish, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
949
14.7
114.0
9.3
45.0
3.9
10.6
2.9
LIGHT BITE FISH & CHIPS
LIGHT BITE FISH & CHIPS
Contains Eggs
Contains Fish
Contains Mustard
767
13.0
98.0
8.9
33.0
2.9
9.0
2.7
NotMobile
Coated in a St Austell Ale batter. Mushy peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Eggs, Fish, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
767
13.0
98.0
8.9
33.0
2.9
9.0
2.7
CHIP SHOP CLASSICS
CHIP SHOP CLASSICS
Contains Celery
Contains Eggs
May contain Milk
May contain Mustard
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
331
12.8
34.8
7.3
14.8
4.1
4.1
1.9
NotMobile
Pickled egg, pickled onion, curry sauce and
bread & butter.
bread & butter.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
331
12.8
34.8
7.3
14.8
4.1
4.1
1.9
GREEK VEGAN FETA SALAD
GREEK VEGAN FETA SALAD
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
452
2.4
24.4
4.5
37.8
22.9
4.1
2.7
NotMobile
Crumbled vegan feta, red onion, cucumber, tomatoes, mint, dill, and oregano. In a red wine vinegar & olive oil dressing.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
452
2.4
24.4
4.5
37.8
22.9
4.1
2.7
STEAK, BEEF SHIN & TRIBUTE ALE PIE
STEAK, BEEF SHIN & TRIBUTE ALE PIE
Contains Eggs
Contains Milk
Contains Cereals with Gluten
1,153
35.5
133.4
6.9
51.7
13.8
12.2
3.6
NotMobile
Chips, rich gravy and mushy peas.
Dietary Information
Contains: Eggs, Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,153
35.5
133.4
6.9
51.7
13.8
12.2
3.6
BEEF LASAGNE
BEEF LASAGNE
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
May contain Other Nuts
Contains Cereals with Gluten
1,053
50.0
102.3
23.8
48.5
21.6
6.2
4.6
NotMobile
Traditional beef lasagne topped with Cheddar
cheese and mozzarella. Garlic bread and dressed
salad garnish.
cheese and mozzarella. Garlic bread and dressed
salad garnish.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,053
50.0
102.3
23.8
48.5
21.6
6.2
4.6
SCAMPI & CHIPS
SCAMPI & CHIPS
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Molluscs
Contains Mustard
Contains Cereals with Gluten
1,192
32.0
110.3
9.4
68.6
5.5
9.8
4.4
NotMobile
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,192
32.0
110.3
9.4
68.6
5.5
9.8
4.4
LIGHT BITE SCAMPI
LIGHT BITE SCAMPI
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Molluscs
Contains Mustard
Contains Cereals with Gluten
765
18.3
69.8
7.7
45.1
3.7
6.9
2.9
NotMobile
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
765
18.3
69.8
7.7
45.1
3.7
6.9
2.9
PORK AND APPLE SAUSAGES WITH WHOLEGRAIN MUSTARD, DAVIDSTOW CHEDDAR AND SAGE MASH
PORK AND APPLE SAUSAGES WITH WHOLEGRAIN MUSTARD, DAVIDSTOW CHEDDAR AND SAGE MASH
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
757
45.8
68.7
25.6
32.1
16.8
9.1
8.7
NotMobile
Roasted Chantenay carrots, caramelised onion red wine gravy and parsley
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
757
45.8
68.7
25.6
32.1
16.8
9.1
8.7
HUNTER’S CHICKEN
HUNTER’S CHICKEN
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
1,315
109.9
68.9
14.2
65.2
18.8
6.1
6.5
NotMobile
Chicken breast, BBQ sauce, bacon, and cheese. Chips and salad garnish.
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,315
109.9
68.9
14.2
65.2
18.8
6.1
6.5
VEGAN LASAGNE
VEGAN LASAGNE
Contains Celery
May contain Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
Contains Soya
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
622
14.3
83.8
12.6
24.9
9.7
6.7
3.9
NotMobile
Vegan lasagne topped with Smoked Applewood vegan cheese. Garlic bread and dressed salad garnish.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Soya, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
622
14.3
83.8
12.6
24.9
9.7
6.7
3.9
OVEN-BAKED SALMON
OVEN-BAKED SALMON
Contains Fish
Contains Sulphur Dioxide/ Sulphites
647
31.5
44.6
5.4
38.9
13.1
1.9
1.1
NotMobile
Sticky coconut rice, fresh mango salsa, and charred lime
Dietary Information
Contains: Fish, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
647
31.5
44.6
5.4
38.9
13.1
1.9
1.1
CHICKEN & RIBS COMBO
CHICKEN & RIBS COMBO
Contains Celery
Contains Eggs
Contains Lupin
Contains Milk
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
1,259
135.1
32.9
23.6
64.4
15.7
4.6
7.4
NotMobile
Marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Dietary Information
Contains: Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,259
135.1
32.9
23.6
64.4
15.7
4.6
7.4
CAULIFLOWER & SPINACH BALTI PIE
CAULIFLOWER & SPINACH BALTI PIE
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
1,278
25.1
147.4
9.3
62.6
16.8
16.1
3.1
NotMobile
Chips, rich gravy, and mushy peas.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,278
25.1
147.4
9.3
62.6
16.8
16.1
3.1
From The Grill
8OZ RUMP STEAK
8OZ RUMP STEAK
May contain Mustard
May contain Soya
Contains Cereals with Gluten
1,292
58.2
74.3
6.0
82.9
14.6
8.8
3.4
NotMobile
Cooked to your liking. Onion rings, flat mushroom,
grilled tomato, chips and peas.
grilled tomato, chips and peas.
Dietary Information
Contains: Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,292
58.2
74.3
6.0
82.9
14.6
8.8
3.4
8OZ SIRLOIN STEAK
8OZ SIRLOIN STEAK
May contain Mustard
May contain Soya
Contains Cereals with Gluten
970
64.5
74.3
6.0
44.2
7.6
8.8
3.5
NotMobile
Cooked to your liking. Onion rings, flat mushroom,
grilled tomato, chips and peas.
grilled tomato, chips and peas.
Dietary Information
Contains: Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
970
64.5
74.3
6.0
44.2
7.6
8.8
3.5
MIXED GRILL
MIXED GRILL
Contains Eggs
May contain Mustard
May contain Soya
Contains Cereals with Gluten
1,584
124.3
77.5
6.9
84.3
19.7
9.6
8.3
NotMobile
Rump steak cooked to your liking. Gammon, Cajun chicken, pork sausage, free-range fried egg, onion rings, grilled tomatoes, chips, and peas.
Dietary Information
Contains: Eggs, Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,584
124.3
77.5
6.9
84.3
19.7
9.6
8.3
8OZ GAMMON
8OZ GAMMON
Contains Eggs
1,203
71.0
56.5
2.6
75.4
11.7
7.8
10.4
NotMobile
D-cut gammon, two free-range fried eggs, chips, and peas.
Dietary Information
Contains: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,203
71.0
56.5
2.6
75.4
11.7
7.8
10.4
CAJUN CHICKEN
CAJUN CHICKEN
Contains Eggs
Contains Milk
Contains Mustard
1,041
88.6
63.9
5.8
45.7
4.8
9.6
5.2
NotMobile
Marinated Cajun chicken breast, coleslaw, chips and dressed salad garnish.
Dietary Information
Contains: Eggs, Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,041
88.6
63.9
5.8
45.7
4.8
9.6
5.2
Starters
SEASONAL SOUP
SEASONAL SOUP
Contains Celery
May contain Eggs
Contains Milk
May contain Sesame Seeds
Contains Soya
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
411
11.1
60.9
12.0
13.3
7.8
7.0
1.7
NotMobile
Please ask us for today's choice.
Served with a warm baguette
Served with a warm baguette
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Soya, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
411
11.1
60.9
12.0
13.3
7.8
7.0
1.7
SOUTHERN FRIED CHICKEN DIPPERS
SOUTHERN FRIED CHICKEN DIPPERS
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Contains Cereals with Gluten
631
24.6
49.5
27.6
35.7
7.7
4.4
4.3
NotMobile
BBQ sauce and sweet chilli mayonnaise.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
631
24.6
49.5
27.6
35.7
7.7
4.4
4.3
PRAWN COCKTAIL
PRAWN COCKTAIL
Contains Crustaceans
Contains Eggs
Contains Mustard
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
268
18.4
25.0
6.7
9.8
1.5
3.4
2.0
NotMobile
Classic cocktail sauce, crisp gem lettuce, cucumber, malted brown bread and lemon wedge.
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Mustard, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
268
18.4
25.0
6.7
9.8
1.5
3.4
2.0
SALT & PEPPER SQUID
SALT & PEPPER SQUID
May contain Eggs
Contains Fish
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
535
9.5
50.4
2.1
32.7
2.7
0.7
2.0
NotMobile
Gochujang mayonnaise and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Fish, Mustard, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
535
9.5
50.4
2.1
32.7
2.7
0.7
2.0
ROSE HARISSA HUMMUS
ROSE HARISSA HUMMUS
May contain Mustard
Contains Sesame Seeds
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
452
13.4
44.6
4.4
22.9
3.2
7.8
1.4
NotMobile
Crispy chickpeas, ras el hanout, pistachio crumb, lemon zest, olive oil, and a warm pitta.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
452
13.4
44.6
4.4
22.9
3.2
7.8
1.4
INDIAN SPICED LAMB NAAN FLATBREAD
INDIAN SPICED LAMB NAAN FLATBREAD
Contains Milk
Contains Cereals with Gluten
Suitable for Under 600 Cals
545
36.6
44.8
8.8
23.5
10.9
2.5
1.4
NotMobile
Red onion & tomato garnish with a honey & lime yoghurt
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
545
36.6
44.8
8.8
23.5
10.9
2.5
1.4
SHARER NACHOS
SHARER NACHOS
Contains Milk
May contain Soya
Suitable for Vegetarian
1,228
36.8
112.1
9.5
68.5
23.9
7.4
6.2
NotMobile
Mozzarella and Cheddar cheese, jalapeños, guacamole, salsa, and sour cream.
Dietary Information
Suitable for: Vegetarian
Contains: Milk
May contain: Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,228
36.8
112.1
9.5
68.5
23.9
7.4
6.2
Sides
CHIPS
CHIPS
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
533
5.7
52.0
1.3
32.5
2.6
5.2
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
533
5.7
52.0
1.3
32.5
2.6
5.2
0.7
CHEESY CHIPS
CHEESY CHIPS
Contains Milk
Suitable for Vegetarian
741
18.4
52.1
1.4
49.9
13.4
5.2
6.4
NotMobile
Dietary Information
Suitable for: Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
741
18.4
52.1
1.4
49.9
13.4
5.2
6.4
FRIES
FRIES
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
162
0.0
0.0
0.0
18.0
1.2
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
162
0.0
0.0
0.0
18.0
1.2
0.0
0.0
GARLIC BREAD
GARLIC BREAD
May contain Celery
May contain Milk
May contain Sesame Seeds
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
355
7.0
46.7
4.9
14.9
9.3
2.6
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
355
7.0
46.7
4.9
14.9
9.3
2.6
0.6
CHEESY GARLIC BREAD
CHEESY GARLIC BREAD
May contain Celery
Contains Milk
May contain Sesame Seeds
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
542
18.5
46.8
5.0
30.6
19.1
2.6
5.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya, Cereals with Gluten
May contain: Celery, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
542
18.5
46.8
5.0
30.6
19.1
2.6
5.8
Peppercorn Sauce
Peppercorn Sauce
Contains Milk
Suitable for Under 600 Cals
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
PANKO ONION RINGS
PANKO ONION RINGS
May contain Mustard
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
551
6.5
54.2
8.6
34.0
3.3
0.8
1.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
551
6.5
54.2
8.6
34.0
3.3
0.8
1.5
DRESSED SIDE SALAD
DRESSED SIDE SALAD
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
35
0.9
4.1
3.6
1.7
0.1
0.9
0.2
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
35
0.9
4.1
3.6
1.7
0.1
0.9
0.2
COLESLAW
COLESLAW
Contains Eggs
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegetarian
152
1.6
8.3
6.0
10.9
0.9
2.6
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
152
1.6
8.3
6.0
10.9
0.9
2.6
1.3
Sweet Treats
STICKY TOFFEE PUDDING
STICKY TOFFEE PUDDING
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
953
10.0
110.0
83.4
52.5
20.7
0.7
1.6
NotMobile
Salted caramel ice cream.
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
953
10.0
110.0
83.4
52.5
20.7
0.7
1.6
BISCOFF CHEESECAKE
BISCOFF CHEESECAKE
Contains Eggs
Contains Milk
Contains Soya
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
621
10.8
67.0
43.5
34.1
13.6
1.0
0.9
NotMobile
Chocolate sauce and a Biscoff™ biscuit.
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
621
10.8
67.0
43.5
34.1
13.6
1.0
0.9
ETON MESS SUNDAE
ETON MESS SUNDAE
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
393
3.6
57.9
52.8
15.5
11.2
2.8
0.2
NotMobile
Meringue, Chantilly cream and mixed berries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
393
3.6
57.9
52.8
15.5
11.2
2.8
0.2
BLACKBERRY & APPLE CRUMBLE
BLACKBERRY & APPLE CRUMBLE
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
1,017
11.0
104.5
64.1
61.1
23.7
2.7
0.5
NotMobile
Roasted Gala apple & blackberry compote, oat crumble, crème anglaise and vanilla ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
May contain: Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,017
11.0
104.5
64.1
61.1
23.7
2.7
0.5
BELGIAN WAFFLE
BELGIAN WAFFLE
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
696
8.3
107.6
74.6
24.7
14.3
6.0
0.8
NotMobile
Warm blueberry compote, caramelised banana, maple flavoured syrup and vegan raspberry ripple ice cream.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Eggs, Milk, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
696
8.3
107.6
74.6
24.7
14.3
6.0
0.8
CHOCOLATE & SALTED CARAMEL PROFITEROLES
CHOCOLATE & SALTED CARAMEL PROFITEROLES
Contains Eggs
Contains Milk
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
372
5.1
31.2
22.1
25.0
15.5
1.5
0.5
NotMobile
Cream filled. Warm chocolate & salted caramel sauce.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
372
5.1
31.2
22.1
25.0
15.5
1.5
0.5
CORNISH ICE CREAMS & SORBET VANILLA
CORNISH ICE CREAMS & SORBET VANILLA
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
CORNISH ICE CREAMS & SORBET CHOCOLATE
CORNISH ICE CREAMS & SORBET CHOCOLATE
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
CORNISH ICE CREAMS & SORBET STRAWBERRY
CORNISH ICE CREAMS & SORBET STRAWBERRY
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
CHOCOLATE & SALTED CARAMEL PROFITEROLES
CHOCOLATE & SALTED CARAMEL PROFITEROLES
Contains Eggs
Contains Milk
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
372
5.1
31.2
22.1
25.0
15.5
1.5
0.5
NotMobile
Cream filled. Warm chocolate & salted caramel sauce.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
372
5.1
31.2
22.1
25.0
15.5
1.5
0.5
CORNISH ICE CREAMS & SORBET VEGAN RASPBERRY RIPPLE
CORNISH ICE CREAMS & SORBET VEGAN RASPBERRY RIPPLE
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
CORNISH ICE CREAMS & SORBET RUBY ORANGE SORBET
CORNISH ICE CREAMS & SORBET RUBY ORANGE SORBET
May contain Eggs
May contain Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
121
0.0
28.8
25.6
0.1
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
121
0.0
28.8
25.6
0.1
0.0
0.0
0.0
Lunch
Wraps
SOUTHERN FRIED CHICKEN
SOUTHERN FRIED CHICKEN
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Contains Cereals with Gluten
630
21.3
55.2
4.6
35.0
7.5
6.0
2.9
NotMobile
American cheese slice, baby gem lettuce, and mayo.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
630
21.3
55.2
4.6
35.0
7.5
6.0
2.9
BEETROOT FALAFEL
BEETROOT FALAFEL
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
529
9.5
56.7
10.1
28.0
2.6
10.1
1.4
NotMobile
Carrot tapenade and baby gem lettuce.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
529
9.5
56.7
10.1
28.0
2.6
10.1
1.4
Baguettes
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
Contains Crustaceans
Contains Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
703
28.1
92.4
7.7
23.4
3.5
8.4
3.8
NotMobile
Atlantic prawns coated in a classic cocktail sauce.
Dietary Information
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain: Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
703
28.1
92.4
7.7
23.4
3.5
8.4
3.8
CORONATION CHICKEN
CORONATION CHICKEN
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
750
35.5
95.3
9.8
24.0
3.8
7.4
2.8
NotMobile
Chicken breast wrapped in our coronation mayo, lime, and coriander.
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
750
35.5
95.3
9.8
24.0
3.8
7.4
2.8
DAVIDSTOW MATURE CHEDDAR & TOMATO CHUTNEY
DAVIDSTOW MATURE CHEDDAR & TOMATO CHUTNEY
May contain Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
883
29.6
101.0
14.9
39.0
16.0
7.7
9.8
NotMobile
Mature Cheddar and a tomato chutney.
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
883
29.6
101.0
14.9
39.0
16.0
7.7
9.8
HONEY GLAZED HAM & TOMATO BAGUETTE
HONEY GLAZED HAM & TOMATO BAGUETTE
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
749
26.4
90.3
5.1
30.1
5.5
7.9
4.3
NotMobile
Hand-carved ham, sliced tomato, wholegrain mustard mayonnaise, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
749
26.4
90.3
5.1
30.1
5.5
7.9
4.3
Buttery Jackets
BUTTERY JACKET
BUTTERY JACKET
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegetarian
365
7.3
55.8
5.5
13.9
7.6
4.8
0.5
NotMobile
Trewithen butter, dressed salad garnish
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
365
7.3
55.8
5.5
13.9
7.6
4.8
0.5
BEANS
BEANS
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegetarian
185
4.3
12.2
5.6
12.6
7.5
3.4
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
185
4.3
12.2
5.6
12.6
7.5
3.4
0.8
MATURE CHEDDAR CHEESE AND BEANS
MATURE CHEDDAR CHEESE AND BEANS
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegetarian
393
17.0
12.3
5.7
30.1
18.3
3.4
6.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
393
17.0
12.3
5.7
30.1
18.3
3.4
6.6
CORONATION CHICKEN
CORONATION CHICKEN
Contains Eggs
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
296
22.1
10.3
8.5
18.3
8.2
0.7
1.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
296
22.1
10.3
8.5
18.3
8.2
0.7
1.0
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
Contains Crustaceans
Contains Eggs
Contains Milk
Contains Mustard
Suitable for Under 600 Cals
231
13.2
6.1
5.2
17.1
7.9
0.5
1.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Milk, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
231
13.2
6.1
5.2
17.1
7.9
0.5
1.8
Burgers
CLASSIC BEEF
CLASSIC BEEF
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
974
40.8
48.4
11.2
63.7
11.2
3.7
2.8
NotMobile
6oz patty, burger sauce, sliced gherkins, baby gem lettuce, and coleslaw.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
974
40.8
48.4
11.2
63.7
11.2
3.7
2.8
CRISPY CHICKEN
CRISPY CHICKEN
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
620
21.3
21.9
7.1
48.6
6.4
2.7
2.2
NotMobile
Crispy chicken fillet, sweet chilli mayonnaise, sliced gherkins, baby gem lettuce and coleslaw.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
620
21.3
21.9
7.1
48.6
6.4
2.7
2.2
KATSU CURRY
KATSU CURRY
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
748
27.2
59.7
12.4
42.9
6.1
5.3
2.9
NotMobile
Crispy fried chicken breast, katsu curry sauce, sliced pickled gherkins, and coleslaw.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
748
27.2
59.7
12.4
42.9
6.1
5.3
2.9
SYMPLICITY™ BURGER
SYMPLICITY™ BURGER
May contain Celery
May contain Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
524
26.0
64.6
12.8
18.4
6.1
6.9
3.0
NotMobile
Symplicity™ patty made with naturally fermented mushroom, onion and beetroot, served with tomato salsa, vegan smoked Applewood cheese, gem lettuce and sliced pickled gherkins
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
524
26.0
64.6
12.8
18.4
6.1
6.9
3.0
Add Ons
6oz beef patty
6oz beef patty
Suitable for Under 600 Cals
425
34.0
6.8
1.7
25.5
8.5
0.2
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
425
34.0
6.8
1.7
25.5
8.5
0.2
1.3
Crispy chicken fillet
Crispy chicken fillet
Contains Celery
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
222
20.4
13.2
0.5
9.5
3.7
1.3
1.2
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
222
20.4
13.2
0.5
9.5
3.7
1.3
1.2
symplicity™ burger
symplicity™ burger
May contain Celery
May contain Mustard
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
262
19.8
20.1
6.0
12.4
2.0
4.5
1.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
262
19.8
20.1
6.0
12.4
2.0
4.5
1.6
Chicken strips
Chicken strips
Contains Celery
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
297
17.0
11.0
0.3
20.0
5.1
2.3
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
297
17.0
11.0
0.3
20.0
5.1
2.3
1.3
Scampi
Scampi
Contains Crustaceans
Contains Fish
Contains Molluscs
Contains Cereals with Gluten
Suitable for Under 600 Cals
353
6.4
13.3
0.4
30.8
2.1
0.2
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Molluscs, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
353
6.4
13.3
0.4
30.8
2.1
0.2
0.8
Panko Onion Rings
Panko Onion Rings
May contain Mustard
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
226
2.4
20.0
3.2
15.1
1.4
0.3
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
226
2.4
20.0
3.2
15.1
1.4
0.3
0.5
Smoked Streaky Bacon
Smoked Streaky Bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
169
11.9
0.0
0.0
13.5
4.9
0.0
2.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
169
11.9
0.0
0.0
13.5
4.9
0.0
2.1
Gherkins
Gherkins
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
11
0.2
2.7
2.5
0.0
0.0
0.1
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
11
0.2
2.7
2.5
0.0
0.0
0.1
0.3
Monterey Jack Cheese
Monterey Jack Cheese
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
Guacamole
Guacamole
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
49
0.7
3.6
2.2
3.4
2.1
0.7
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
49
0.7
3.6
2.2
3.4
2.1
0.7
0.7
Vegan Smoked Applewood Cheese
Vegan Smoked Applewood Cheese
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
60
0.0
4.9
0.0
4.5
3.9
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
60
0.0
4.9
0.0
4.5
3.9
0.0
0.4
Jalapeños
Jalapeños
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
2
0.1
0.2
0.0
0.0
0.0
0.0
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
2
0.1
0.2
0.0
0.0
0.0
0.0
0.5
Tomato Salsa
Tomato Salsa
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
32
1.0
6.5
3.7
0.2
0.1
0.4
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
32
1.0
6.5
3.7
0.2
0.1
0.4
0.7
Pub Favourites
FISH & CHIPS
Contains Eggs, Fish, Mustard
Mobile
Coated in Gem Amber Ale batter. Mushy peas,
tartare sauce and lemon wedge.
tartare sauce and lemon wedge.
Dietary Information
Contains: Eggs, Fish, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
949
Protein (g)
14.7
Carb (g)
114.0
of which Sugars (g)
9.3
Fat (g)
45.0
Sat Fat (g)
3.9
Fibre (g)
10.6
Salt (g)
2.9
LIGHT BITE FISH & CHIPS
Contains Eggs, Fish, Mustard
Mobile
Coated in a St Austell Ale batter. Mushy peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Eggs, Fish, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
767
Protein (g)
13.0
Carb (g)
98.0
of which Sugars (g)
8.9
Fat (g)
33.0
Sat Fat (g)
2.9
Fibre (g)
9.0
Salt (g)
2.7
CHIP SHOP CLASSICS
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Milk, Mustard
Mobile
Pickled egg, pickled onion, curry sauce and
bread & butter.
bread & butter.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
331
Protein (g)
12.8
Carb (g)
34.8
of which Sugars (g)
7.3
Fat (g)
14.8
Sat Fat (g)
4.1
Fibre (g)
4.1
Salt (g)
1.9
GREEK VEGAN FETA SALAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Crumbled vegan feta, red onion, cucumber, tomatoes, mint, dill, and oregano. In a red wine vinegar & olive oil dressing.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
452
Protein (g)
2.4
Carb (g)
24.4
of which Sugars (g)
4.5
Fat (g)
37.8
Sat Fat (g)
22.9
Fibre (g)
4.1
Salt (g)
2.7
STEAK, BEEF SHIN & TRIBUTE ALE PIE
Contains Eggs, Milk, Cereals with Gluten
Mobile
Chips, rich gravy and mushy peas.
Dietary Information
Contains: Eggs, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,153
Protein (g)
35.5
Carb (g)
133.4
of which Sugars (g)
6.9
Fat (g)
51.7
Sat Fat (g)
13.8
Fibre (g)
12.2
Salt (g)
3.6
BEEF LASAGNE
Contains Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Soya, Other Nuts
Mobile
Traditional beef lasagne topped with Cheddar
cheese and mozzarella. Garlic bread and dressed
salad garnish.
cheese and mozzarella. Garlic bread and dressed
salad garnish.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,053
Protein (g)
50.0
Carb (g)
102.3
of which Sugars (g)
23.8
Fat (g)
48.5
Sat Fat (g)
21.6
Fibre (g)
6.2
Salt (g)
4.6
SCAMPI & CHIPS
Contains Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,192
Protein (g)
32.0
Carb (g)
110.3
of which Sugars (g)
9.4
Fat (g)
68.6
Sat Fat (g)
5.5
Fibre (g)
9.8
Salt (g)
4.4
LIGHT BITE SCAMPI
Contains Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
765
Protein (g)
18.3
Carb (g)
69.8
of which Sugars (g)
7.7
Fat (g)
45.1
Sat Fat (g)
3.7
Fibre (g)
6.9
Salt (g)
2.9
PORK AND APPLE SAUSAGES WITH WHOLEGRAIN MUSTARD, DAVIDSTOW CHEDDAR AND SAGE MASH
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Roasted Chantenay carrots, caramelised onion red wine gravy and parsley
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
757
Protein (g)
45.8
Carb (g)
68.7
of which Sugars (g)
25.6
Fat (g)
32.1
Sat Fat (g)
16.8
Fibre (g)
9.1
Salt (g)
8.7
HUNTER’S CHICKEN
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Chicken breast, BBQ sauce, bacon, and cheese. Chips and salad garnish.
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,315
Protein (g)
109.9
Carb (g)
68.9
of which Sugars (g)
14.2
Fat (g)
65.2
Sat Fat (g)
18.8
Fibre (g)
6.1
Salt (g)
6.5
VEGAN LASAGNE
Suitable for Vegan, Vegetarian
Contains Celery, Mustard, Soya, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Vegan lasagne topped with Smoked Applewood vegan cheese. Garlic bread and dressed salad garnish.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Soya, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
622
Protein (g)
14.3
Carb (g)
83.8
of which Sugars (g)
12.6
Fat (g)
24.9
Sat Fat (g)
9.7
Fibre (g)
6.7
Salt (g)
3.9
OVEN-BAKED SALMON
Contains Fish, Sulphur Dioxide/ Sulphites
Mobile
Sticky coconut rice, fresh mango salsa, and charred lime
Dietary Information
Contains: Fish, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
647
Protein (g)
31.5
Carb (g)
44.6
of which Sugars (g)
5.4
Fat (g)
38.9
Sat Fat (g)
13.1
Fibre (g)
1.9
Salt (g)
1.1
CHICKEN & RIBS COMBO
Contains Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Dietary Information
Contains: Celery, Eggs, Lupin, Milk, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,259
Protein (g)
135.1
Carb (g)
32.9
of which Sugars (g)
23.6
Fat (g)
64.4
Sat Fat (g)
15.7
Fibre (g)
4.6
Salt (g)
7.4
CAULIFLOWER & SPINACH BALTI PIE
Suitable for Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Chips, rich gravy, and mushy peas.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,278
Protein (g)
25.1
Carb (g)
147.4
of which Sugars (g)
9.3
Fat (g)
62.6
Sat Fat (g)
16.8
Fibre (g)
16.1
Salt (g)
3.1
From The Grill
8OZ RUMP STEAK
Contains Cereals with Gluten
May contain Mustard, Soya
Mobile
Cooked to your liking. Onion rings, flat mushroom,
grilled tomato, chips and peas.
grilled tomato, chips and peas.
Dietary Information
Contains: Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,292
Protein (g)
58.2
Carb (g)
74.3
of which Sugars (g)
6.0
Fat (g)
82.9
Sat Fat (g)
14.6
Fibre (g)
8.8
Salt (g)
3.4
8OZ SIRLOIN STEAK
Contains Cereals with Gluten
May contain Mustard, Soya
Mobile
Cooked to your liking. Onion rings, flat mushroom,
grilled tomato, chips and peas.
grilled tomato, chips and peas.
Dietary Information
Contains: Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
970
Protein (g)
64.5
Carb (g)
74.3
of which Sugars (g)
6.0
Fat (g)
44.2
Sat Fat (g)
7.6
Fibre (g)
8.8
Salt (g)
3.5
MIXED GRILL
Contains Eggs, Cereals with Gluten
May contain Mustard, Soya
Mobile
Rump steak cooked to your liking. Gammon, Cajun chicken, pork sausage, free-range fried egg, onion rings, grilled tomatoes, chips, and peas.
Dietary Information
Contains: Eggs, Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,584
Protein (g)
124.3
Carb (g)
77.5
of which Sugars (g)
6.9
Fat (g)
84.3
Sat Fat (g)
19.7
Fibre (g)
9.6
Salt (g)
8.3
8OZ GAMMON
Contains Eggs
Mobile
D-cut gammon, two free-range fried eggs, chips, and peas.
Dietary Information
Contains: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
1,203
Protein (g)
71.0
Carb (g)
56.5
of which Sugars (g)
2.6
Fat (g)
75.4
Sat Fat (g)
11.7
Fibre (g)
7.8
Salt (g)
10.4
CAJUN CHICKEN
Contains Eggs, Milk, Mustard
Mobile
Marinated Cajun chicken breast, coleslaw, chips and dressed salad garnish.
Dietary Information
Contains: Eggs, Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
1,041
Protein (g)
88.6
Carb (g)
63.9
of which Sugars (g)
5.8
Fat (g)
45.7
Sat Fat (g)
4.8
Fibre (g)
9.6
Salt (g)
5.2
Starters
SEASONAL SOUP
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Milk, Soya, Cereals with Gluten
May contain Eggs, Sesame Seeds, Other Nuts
Mobile
Please ask us for today's choice.
Served with a warm baguette
Served with a warm baguette
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Soya, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
411
Protein (g)
11.1
Carb (g)
60.9
of which Sugars (g)
12.0
Fat (g)
13.3
Sat Fat (g)
7.8
Fibre (g)
7.0
Salt (g)
1.7
SOUTHERN FRIED CHICKEN DIPPERS
Contains Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
BBQ sauce and sweet chilli mayonnaise.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
631
Protein (g)
24.6
Carb (g)
49.5
of which Sugars (g)
27.6
Fat (g)
35.7
Sat Fat (g)
7.7
Fibre (g)
4.4
Salt (g)
4.3
PRAWN COCKTAIL
Suitable for Under 600 Cals
Contains Crustaceans, Eggs, Mustard, Soya, Cereals with Gluten
Mobile
Classic cocktail sauce, crisp gem lettuce, cucumber, malted brown bread and lemon wedge.
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Mustard, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
268
Protein (g)
18.4
Carb (g)
25.0
of which Sugars (g)
6.7
Fat (g)
9.8
Sat Fat (g)
1.5
Fibre (g)
3.4
Salt (g)
2.0
SALT & PEPPER SQUID
Suitable for Under 600 Cals
Contains Fish, Mustard, Cereals with Gluten
May contain Eggs
Mobile
Gochujang mayonnaise and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Fish, Mustard, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
535
Protein (g)
9.5
Carb (g)
50.4
of which Sugars (g)
2.1
Fat (g)
32.7
Sat Fat (g)
2.7
Fibre (g)
0.7
Salt (g)
2.0
ROSE HARISSA HUMMUS
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sesame Seeds, Other Nuts, Cereals with Gluten
May contain Mustard, Peanuts
Mobile
Crispy chickpeas, ras el hanout, pistachio crumb, lemon zest, olive oil, and a warm pitta.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Other Nuts, Cereals with Gluten
May contain: Mustard, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
452
Protein (g)
13.4
Carb (g)
44.6
of which Sugars (g)
4.4
Fat (g)
22.9
Sat Fat (g)
3.2
Fibre (g)
7.8
Salt (g)
1.4
INDIAN SPICED LAMB NAAN FLATBREAD
Suitable for Under 600 Cals
Contains Milk, Cereals with Gluten
Mobile
Red onion & tomato garnish with a honey & lime yoghurt
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
545
Protein (g)
36.6
Carb (g)
44.8
of which Sugars (g)
8.8
Fat (g)
23.5
Sat Fat (g)
10.9
Fibre (g)
2.5
Salt (g)
1.4
SHARER NACHOS
Suitable for Vegetarian
Contains Milk
May contain Soya
Mobile
Mozzarella and Cheddar cheese, jalapeños, guacamole, salsa, and sour cream.
Dietary Information
Suitable for: Vegetarian
Contains: Milk
May contain: Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,228
Protein (g)
36.8
Carb (g)
112.1
of which Sugars (g)
9.5
Fat (g)
68.5
Sat Fat (g)
23.9
Fibre (g)
7.4
Salt (g)
6.2
Sides
CHIPS
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
533
Protein (g)
5.7
Carb (g)
52.0
of which Sugars (g)
1.3
Fat (g)
32.5
Sat Fat (g)
2.6
Fibre (g)
5.2
Salt (g)
0.7
CHEESY CHIPS
Suitable for Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
741
Protein (g)
18.4
Carb (g)
52.1
of which Sugars (g)
1.4
Fat (g)
49.9
Sat Fat (g)
13.4
Fibre (g)
5.2
Salt (g)
6.4
FRIES
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
162
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
0.0
Salt (g)
0.0
GARLIC BREAD
Suitable for Under 600 Cals, Vegetarian
Contains Soya, Cereals with Gluten
May contain Celery, Milk, Sesame Seeds
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
355
Protein (g)
7.0
Carb (g)
46.7
of which Sugars (g)
4.9
Fat (g)
14.9
Sat Fat (g)
9.3
Fibre (g)
2.6
Salt (g)
0.6
CHEESY GARLIC BREAD
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya, Cereals with Gluten
May contain Celery, Sesame Seeds
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya, Cereals with Gluten
May contain: Celery, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
542
Protein (g)
18.5
Carb (g)
46.8
of which Sugars (g)
5.0
Fat (g)
30.6
Sat Fat (g)
19.1
Fibre (g)
2.6
Salt (g)
5.8
Peppercorn Sauce
Suitable for Under 600 Cals
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
56
Protein (g)
2.0
Carb (g)
3.6
of which Sugars (g)
1.2
Fat (g)
3.7
Sat Fat (g)
2.2
Fibre (g)
0.1
Salt (g)
0.8
PANKO ONION RINGS
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Mustard, Soya
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
551
Protein (g)
6.5
Carb (g)
54.2
of which Sugars (g)
8.6
Fat (g)
34.0
Sat Fat (g)
3.3
Fibre (g)
0.8
Salt (g)
1.5
DRESSED SIDE SALAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
35
Protein (g)
0.9
Carb (g)
4.1
of which Sugars (g)
3.6
Fat (g)
1.7
Sat Fat (g)
0.1
Fibre (g)
0.9
Salt (g)
0.2
COLESLAW
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
152
Protein (g)
1.6
Carb (g)
8.3
of which Sugars (g)
6.0
Fat (g)
10.9
Sat Fat (g)
0.9
Fibre (g)
2.6
Salt (g)
1.3
Sweet Treats
STICKY TOFFEE PUDDING
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
Salted caramel ice cream.
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
953
Protein (g)
10.0
Carb (g)
110.0
of which Sugars (g)
83.4
Fat (g)
52.5
Sat Fat (g)
20.7
Fibre (g)
0.7
Salt (g)
1.6
BISCOFF CHEESECAKE
Suitable for Vegetarian
Contains Eggs, Milk, Soya, Cereals with Gluten
May contain Other Nuts
Mobile
Chocolate sauce and a Biscoff™ biscuit.
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
621
Protein (g)
10.8
Carb (g)
67.0
of which Sugars (g)
43.5
Fat (g)
34.1
Sat Fat (g)
13.6
Fibre (g)
1.0
Salt (g)
0.9
ETON MESS SUNDAE
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts, Cereals with Gluten
Mobile
Meringue, Chantilly cream and mixed berries
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
393
Protein (g)
3.6
Carb (g)
57.9
of which Sugars (g)
52.8
Fat (g)
15.5
Sat Fat (g)
11.2
Fibre (g)
2.8
Salt (g)
0.2
BLACKBERRY & APPLE CRUMBLE
Suitable for Vegetarian
Contains Eggs, Milk
May contain Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Roasted Gala apple & blackberry compote, oat crumble, crème anglaise and vanilla ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
May contain: Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,017
Protein (g)
11.0
Carb (g)
104.5
of which Sugars (g)
64.1
Fat (g)
61.1
Sat Fat (g)
23.7
Fibre (g)
2.7
Salt (g)
0.5
BELGIAN WAFFLE
Suitable for Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Eggs, Milk, Peanuts, Other Nuts
Mobile
Warm blueberry compote, caramelised banana, maple flavoured syrup and vegan raspberry ripple ice cream.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Eggs, Milk, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
696
Protein (g)
8.3
Carb (g)
107.6
of which Sugars (g)
74.6
Fat (g)
24.7
Sat Fat (g)
14.3
Fibre (g)
6.0
Salt (g)
0.8
CHOCOLATE & SALTED CARAMEL PROFITEROLES
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Other Nuts
Mobile
Cream filled. Warm chocolate & salted caramel sauce.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
372
Protein (g)
5.1
Carb (g)
31.2
of which Sugars (g)
22.1
Fat (g)
25.0
Sat Fat (g)
15.5
Fibre (g)
1.5
Salt (g)
0.5
CORNISH ICE CREAMS & SORBET VANILLA
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.1
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.5
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
CORNISH ICE CREAMS & SORBET CHOCOLATE
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.0
Carb (g)
20.0
of which Sugars (g)
16.0
Fat (g)
6.8
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.1
CORNISH ICE CREAMS & SORBET STRAWBERRY
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
17.6
Fat (g)
7.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.1
CHOCOLATE & SALTED CARAMEL PROFITEROLES
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Other Nuts
Mobile
Cream filled. Warm chocolate & salted caramel sauce.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
372
Protein (g)
5.1
Carb (g)
31.2
of which Sugars (g)
22.1
Fat (g)
25.0
Sat Fat (g)
15.5
Fibre (g)
1.5
Salt (g)
0.5
CORNISH ICE CREAMS & SORBET VEGAN RASPBERRY RIPPLE
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
1.6
Carb (g)
23.2
of which Sugars (g)
18.4
Fat (g)
8.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
CORNISH ICE CREAMS & SORBET RUBY ORANGE SORBET
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
121
Protein (g)
0.0
Carb (g)
28.8
of which Sugars (g)
25.6
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
Lunch
Wraps
SOUTHERN FRIED CHICKEN
Contains Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
American cheese slice, baby gem lettuce, and mayo.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
630
Protein (g)
21.3
Carb (g)
55.2
of which Sugars (g)
4.6
Fat (g)
35.0
Sat Fat (g)
7.5
Fibre (g)
6.0
Salt (g)
2.9
BEETROOT FALAFEL
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard, Cereals with Gluten
Mobile
Carrot tapenade and baby gem lettuce.
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
529
Protein (g)
9.5
Carb (g)
56.7
of which Sugars (g)
10.1
Fat (g)
28.0
Sat Fat (g)
2.6
Fibre (g)
10.1
Salt (g)
1.4
Baguettes
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
Contains Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain Milk, Sesame Seeds, Other Nuts
Mobile
Atlantic prawns coated in a classic cocktail sauce.
Dietary Information
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain: Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
703
Protein (g)
28.1
Carb (g)
92.4
of which Sugars (g)
7.7
Fat (g)
23.4
Sat Fat (g)
3.5
Fibre (g)
8.4
Salt (g)
3.8
CORONATION CHICKEN
Contains Eggs, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Other Nuts
Mobile
Chicken breast wrapped in our coronation mayo, lime, and coriander.
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
750
Protein (g)
35.5
Carb (g)
95.3
of which Sugars (g)
9.8
Fat (g)
24.0
Sat Fat (g)
3.8
Fibre (g)
7.4
Salt (g)
2.8
DAVIDSTOW MATURE CHEDDAR & TOMATO CHUTNEY
Suitable for Vegetarian
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Sesame Seeds, Other Nuts
Mobile
Mature Cheddar and a tomato chutney.
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
883
Protein (g)
29.6
Carb (g)
101.0
of which Sugars (g)
14.9
Fat (g)
39.0
Sat Fat (g)
16.0
Fibre (g)
7.7
Salt (g)
9.8
HONEY GLAZED HAM & TOMATO BAGUETTE
Contains Eggs, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Other Nuts
Mobile
Hand-carved ham, sliced tomato, wholegrain mustard mayonnaise, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
749
Protein (g)
26.4
Carb (g)
90.3
of which Sugars (g)
5.1
Fat (g)
30.1
Sat Fat (g)
5.5
Fibre (g)
7.9
Salt (g)
4.3
Buttery Jackets
BUTTERY JACKET
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Mustard
Mobile
Trewithen butter, dressed salad garnish
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
365
Protein (g)
7.3
Carb (g)
55.8
of which Sugars (g)
5.5
Fat (g)
13.9
Sat Fat (g)
7.6
Fibre (g)
4.8
Salt (g)
0.5
BEANS
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
185
Protein (g)
4.3
Carb (g)
12.2
of which Sugars (g)
5.6
Fat (g)
12.6
Sat Fat (g)
7.5
Fibre (g)
3.4
Salt (g)
0.8
MATURE CHEDDAR CHEESE AND BEANS
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
393
Protein (g)
17.0
Carb (g)
12.3
of which Sugars (g)
5.7
Fat (g)
30.1
Sat Fat (g)
18.3
Fibre (g)
3.4
Salt (g)
6.6
CORONATION CHICKEN
Suitable for Under 600 Cals
Contains Eggs, Milk, Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
296
Protein (g)
22.1
Carb (g)
10.3
of which Sugars (g)
8.5
Fat (g)
18.3
Sat Fat (g)
8.2
Fibre (g)
0.7
Salt (g)
1.0
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
Suitable for Under 600 Cals
Contains Crustaceans, Eggs, Milk, Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
231
Protein (g)
13.2
Carb (g)
6.1
of which Sugars (g)
5.2
Fat (g)
17.1
Sat Fat (g)
7.9
Fibre (g)
0.5
Salt (g)
1.8
Burgers
CLASSIC BEEF
Contains Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
6oz patty, burger sauce, sliced gherkins, baby gem lettuce, and coleslaw.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
974
Protein (g)
40.8
Carb (g)
48.4
of which Sugars (g)
11.2
Fat (g)
63.7
Sat Fat (g)
11.2
Fibre (g)
3.7
Salt (g)
2.8
CRISPY CHICKEN
Contains Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
Crispy chicken fillet, sweet chilli mayonnaise, sliced gherkins, baby gem lettuce and coleslaw.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
620
Protein (g)
21.3
Carb (g)
21.9
of which Sugars (g)
7.1
Fat (g)
48.6
Sat Fat (g)
6.4
Fibre (g)
2.7
Salt (g)
2.2
KATSU CURRY
Contains Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
Crispy fried chicken breast, katsu curry sauce, sliced pickled gherkins, and coleslaw.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
748
Protein (g)
27.2
Carb (g)
59.7
of which Sugars (g)
12.4
Fat (g)
42.9
Sat Fat (g)
6.1
Fibre (g)
5.3
Salt (g)
2.9
SYMPLICITY™ BURGER
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Symplicity™ patty made with naturally fermented mushroom, onion and beetroot, served with tomato salsa, vegan smoked Applewood cheese, gem lettuce and sliced pickled gherkins
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
524
Protein (g)
26.0
Carb (g)
64.6
of which Sugars (g)
12.8
Fat (g)
18.4
Sat Fat (g)
6.1
Fibre (g)
6.9
Salt (g)
3.0
Add Ons
6oz beef patty
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
425
Protein (g)
34.0
Carb (g)
6.8
of which Sugars (g)
1.7
Fat (g)
25.5
Sat Fat (g)
8.5
Fibre (g)
0.2
Salt (g)
1.3
Crispy chicken fillet
Suitable for Under 600 Cals
Contains Celery, Soya, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
222
Protein (g)
20.4
Carb (g)
13.2
of which Sugars (g)
0.5
Fat (g)
9.5
Sat Fat (g)
3.7
Fibre (g)
1.3
Salt (g)
1.2
symplicity™ burger
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Celery, Mustard, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
262
Protein (g)
19.8
Carb (g)
20.1
of which Sugars (g)
6.0
Fat (g)
12.4
Sat Fat (g)
2.0
Fibre (g)
4.5
Salt (g)
1.6
Chicken strips
Suitable for Under 600 Cals
Contains Celery, Soya, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
297
Protein (g)
17.0
Carb (g)
11.0
of which Sugars (g)
0.3
Fat (g)
20.0
Sat Fat (g)
5.1
Fibre (g)
2.3
Salt (g)
1.3
Scampi
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Molluscs, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Molluscs, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
353
Protein (g)
6.4
Carb (g)
13.3
of which Sugars (g)
0.4
Fat (g)
30.8
Sat Fat (g)
2.1
Fibre (g)
0.2
Salt (g)
0.8
Panko Onion Rings
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Mustard, Soya
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
226
Protein (g)
2.4
Carb (g)
20.0
of which Sugars (g)
3.2
Fat (g)
15.1
Sat Fat (g)
1.4
Fibre (g)
0.3
Salt (g)
0.5
Smoked Streaky Bacon
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
169
Protein (g)
11.9
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
13.5
Sat Fat (g)
4.9
Fibre (g)
0.0
Salt (g)
2.1
Gherkins
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
11
Protein (g)
0.2
Carb (g)
2.7
of which Sugars (g)
2.5
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.1
Salt (g)
0.3
Monterey Jack Cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
83
Protein (g)
5.1
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
7.0
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.4
Guacamole
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
49
Protein (g)
0.7
Carb (g)
3.6
of which Sugars (g)
2.2
Fat (g)
3.4
Sat Fat (g)
2.1
Fibre (g)
0.7
Salt (g)
0.7
Vegan Smoked Applewood Cheese
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
60
Protein (g)
0.0
Carb (g)
4.9
of which Sugars (g)
0.0
Fat (g)
4.5
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
0.4
Jalapeños
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
2
Protein (g)
0.1
Carb (g)
0.2
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.5
Tomato Salsa
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
32
Protein (g)
1.0
Carb (g)
6.5
of which Sugars (g)
3.7
Fat (g)
0.2
Sat Fat (g)
0.1
Fibre (g)
0.4
Salt (g)
0.7
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