Important Advisory for Peanut Allergy Sufferers: The UK Food Standards Agency (FSA) and the Food Safety Authority of Ireland (FSAl) are advising individuals with peanut allergies to avoid consuming foods that contain mustard, mustard powder, or mustard flour. This precaution is due to potential peanut contamination. Due to the size & complexity of our kitchen we are unable to guarantee the absence of allergens in our products.
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Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,11531.2110.812.958.610.910.93.9
SYMPLICITY™ BURGER
SYMPLICITY™ BURGER
May contain Celery
May contain Milk
May contain Mustard
May contain Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
852
31.2
110.9
13.2
30.4
9.3
13.1
3.9
NotMobile
Symplicity™ patty made with naturally fermented mushroom, onion and beetroot, served with tomato salsa, vegan smoked Applewood cheese, gem lettuce and sliced pickled gherkins
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
85231.2110.913.230.49.313.13.9
Add Ons
6oz beef patty
6oz beef patty
Suitable for Under 600 Cals
425
34.0
6.8
1.7
25.5
8.5
0.2
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
42534.06.81.725.58.50.21.3
Crispy chicken fillet
Crispy chicken fillet
Contains Celery
Contains Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
260
19.2
18.0
0.6
13.2
5.3
0.8
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
26019.218.00.613.25.30.81.3
symplicity™ burger
symplicity™ burger
May contain Celery
May contain Mustard
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
262
19.8
20.1
6.0
12.4
2.0
4.5
1.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
26219.820.16.012.42.04.51.6
Chicken strips
Chicken strips
Contains Celery
Contains Cereals with Gluten
Suitable for Under 600 Cals
300
14.1
17.0
1.2
19.2
4.6
0.0
1.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
30014.117.01.219.24.60.01.0
Scampi
Scampi
Contains Crustaceans
Contains Fish
Contains Molluscs
Contains Cereals with Gluten
Suitable for Under 600 Cals
353
6.4
13.3
0.4
30.8
2.1
0.2
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Molluscs, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
3536.413.30.430.82.10.20.8
Panko Onion Rings
Panko Onion Rings
May contain Mustard
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
226
2.4
20.0
3.2
15.1
1.4
0.3
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
2262.420.03.215.11.40.30.5
Smoked Streaky Bacon
Smoked Streaky Bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
169
11.9
0.0
0.0
13.5
4.9
0.0
2.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
16911.90.00.013.54.90.02.1
Gherkins
Gherkins
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
11
0.2
2.7
2.5
0.0
0.0
0.1
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
110.22.72.50.00.00.10.3
Monterey Jack Cheese
Monterey Jack Cheese
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
835.10.00.07.04.30.00.4
Guacamole
Guacamole
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
49
0.7
3.6
2.2
3.4
2.1
0.7
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
490.73.62.23.42.10.70.7
Vegan Smoked Applewood Cheese
Vegan Smoked Applewood Cheese
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
60
0.0
4.9
0.0
4.5
3.9
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
600.04.90.04.53.90.00.4
Jalapeños
Jalapeños
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
2
0.1
0.2
0.0
0.0
0.0
0.0
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
20.10.20.00.00.00.00.5
Tomato Salsa
Tomato Salsa
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
32
1.0
6.5
3.7
0.2
0.1
0.4
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
321.06.53.70.20.10.40.7
Pub Favourites
FISH & CHIPS
Contains Eggs, Fish, Mustard
Mobile
Coated in Gem Amber Ale batter. Mushy peas, tartare sauce and lemon wedge.
Dietary Information
Contains: Eggs, Fish, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
949
Protein (g)
14.7
Carb (g)
114.0
of which Sugars (g)
9.3
Fat (g)
45.0
Sat Fat (g)
3.9
Fibre (g)
10.6
Salt (g)
2.9
LIGHT BITE FISH & CHIPS
Contains Eggs, Fish, Mustard
Mobile
Coated in a St Austell Ale batter. Mushy peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Eggs, Fish, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
767
Protein (g)
13.0
Carb (g)
98.0
of which Sugars (g)
8.9
Fat (g)
33.0
Sat Fat (g)
2.9
Fibre (g)
9.0
Salt (g)
2.7
CHIP SHOP CLASSICS
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Milk, Mustard
Mobile
Pickled egg, pickled onion, curry sauce and bread & butter.
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
331
Protein (g)
12.8
Carb (g)
34.8
of which Sugars (g)
7.3
Fat (g)
14.8
Sat Fat (g)
4.1
Fibre (g)
4.1
Salt (g)
1.9
TORCHED GOATS’ CHEESE SALAD
Suitable for Under 600 Cals, Vegetarian
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain Peanuts
Mobile
Warm goats’ cheese, roasted beets, pearl barley, mixed leaves dressed in a horseradish vinaigrette, with balsamic glaze & pistachio nuts
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
419
Protein (g)
13.8
Carb (g)
19.9
of which Sugars (g)
15.1
Fat (g)
31.4
Sat Fat (g)
10.8
Fibre (g)
3.6
Salt (g)
1.3
STEAK, BEEF SHIN & TRIBUTE ALE PIE
Contains Eggs, Milk, Cereals with Gluten
Mobile
Chips, rich gravy and mushy peas.
Dietary Information
Contains: Eggs, Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,153
Protein (g)
35.5
Carb (g)
133.3
of which Sugars (g)
6.7
Fat (g)
51.7
Sat Fat (g)
13.8
Fibre (g)
12.2
Salt (g)
3.7
BEEF LASAGNE
Contains Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Soya, Other Nuts
Mobile
Traditional beef lasagne topped with Cheddar cheese and mozzarella. Garlic bread and dressed salad garnish.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,053
Protein (g)
50.0
Carb (g)
102.3
of which Sugars (g)
23.8
Fat (g)
48.5
Sat Fat (g)
21.6
Fibre (g)
6.2
Salt (g)
4.6
SCAMPI & CHIPS
Contains Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,192
Protein (g)
32.0
Carb (g)
110.3
of which Sugars (g)
9.4
Fat (g)
68.6
Sat Fat (g)
5.5
Fibre (g)
9.8
Salt (g)
4.4
LIGHT BITE SCAMPI
Contains Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Dietary Information
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
765
Protein (g)
18.3
Carb (g)
69.8
of which Sugars (g)
7.7
Fat (g)
45.1
Sat Fat (g)
3.7
Fibre (g)
6.9
Salt (g)
2.9
PORK AND APPLE SAUSAGES WITH WHOLEGRAIN MUSTARD, DAVIDSTOW CHEDDAR AND SAGE MASH
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Roasted Chantenay carrots, caramelised onion red wine gravy and parsley
Dietary Information
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,115
Protein (g)
31.2
Carb (g)
110.8
of which Sugars (g)
12.9
Fat (g)
58.6
Sat Fat (g)
10.9
Fibre (g)
10.9
Salt (g)
3.9
SYMPLICITY™ BURGER
Suitable for Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Symplicity™ patty made with naturally fermented mushroom, onion and beetroot, served with tomato salsa, vegan smoked Applewood cheese, gem lettuce and sliced pickled gherkins
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
852
Protein (g)
31.2
Carb (g)
110.9
of which Sugars (g)
13.2
Fat (g)
30.4
Sat Fat (g)
9.3
Fibre (g)
13.1
Salt (g)
3.9
Add Ons
6oz beef patty
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
425
Protein (g)
34.0
Carb (g)
6.8
of which Sugars (g)
1.7
Fat (g)
25.5
Sat Fat (g)
8.5
Fibre (g)
0.2
Salt (g)
1.3
Crispy chicken fillet
Suitable for Under 600 Cals
Contains Celery, Soya, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
260
Protein (g)
19.2
Carb (g)
18.0
of which Sugars (g)
0.6
Fat (g)
13.2
Sat Fat (g)
5.3
Fibre (g)
0.8
Salt (g)
1.3
symplicity™ burger
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Celery, Mustard, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
262
Protein (g)
19.8
Carb (g)
20.1
of which Sugars (g)
6.0
Fat (g)
12.4
Sat Fat (g)
2.0
Fibre (g)
4.5
Salt (g)
1.6
Chicken strips
Suitable for Under 600 Cals
Contains Celery, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
300
Protein (g)
14.1
Carb (g)
17.0
of which Sugars (g)
1.2
Fat (g)
19.2
Sat Fat (g)
4.6
Fibre (g)
0.0
Salt (g)
1.0
Scampi
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Molluscs, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Molluscs, Cereals with Gluten