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Day Menu 12-5pm
Day Menu 12-5pm
Evening Menu 5-9pm
Sunday Menu 12-8pm
Dessert
Children
Small Plates
Evening
Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
small plates - 3 for £19
WHOLE SCAMPI POT
WHOLE SCAMPI POT
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
456
13.8
30.8
4.0
31.3
2.4
0.8
1.9
NotMobile
Curry mayonnaise, lime and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
456
13.8
30.8
4.0
31.3
2.4
0.8
1.9
FISH 'N' CHIPS
FISH 'N' CHIPS
Contains Celery
May contain Eggs
Contains Fish
May contain Milk
May contain Mustard
May contain Soya
Contains Cereals with Gluten
605
2.9
28.2
3.2
52.8
3.7
2.5
1.0
NotMobile
Gem ale battered fish, curry sauce, chips, lemon
Dietary Information
Contains: Celery, Fish, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
605
2.9
28.2
3.2
52.8
3.7
2.5
1.0
SERANO HAM CROQUETAS
SERANO HAM CROQUETAS
Contains Eggs
Contains Milk
Contains Mustard
May contain Soya
May contain Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
268
10.0
19.3
3.0
16.0
7.8
2.6
1.7
NotMobile
Terre Exotique smoked paprika & garlic aioli
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Soya, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
268
10.0
19.3
3.0
16.0
7.8
2.6
1.7
LAMB KOFTA KEBAB
LAMB KOFTA KEBAB
May contain Eggs
Contains Milk
Contains Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
126
3.5
17.9
3.4
4.1
0.8
1.5
0.5
NotMobile
warm pitta, lettuce, onion, mint, chilli and kebab dressing
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
126
3.5
17.9
3.4
4.1
0.8
1.5
0.5
TRIBUTE RAREBIT BITES
TRIBUTE RAREBIT BITES
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
571
17.7
33.2
2.6
39.8
18.1
1.6
6.2
NotMobile
Davidstow cheddar & Tribute rarebit, truffle croutons and chives.
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
571
17.7
33.2
2.6
39.8
18.1
1.6
6.2
BLACK TRUFFLE & SHREDDED BEEF MACARONI CHEESE
BLACK TRUFFLE & SHREDDED BEEF MACARONI CHEESE
Contains Milk
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
426
22.6
35.4
9.4
21.4
11.9
1.0
4.7
NotMobile
Crispy onions and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
426
22.6
35.4
9.4
21.4
11.9
1.0
4.7
CRISPY PEA & MINT RAVIOLI
CRISPY PEA & MINT RAVIOLI
May contain Eggs
Contains Mustard
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
484
7.3
36.3
5.1
33.7
3.6
0.4
1.8
NotMobile
curried mango mayonnaise, sea salt, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
484
7.3
36.3
5.1
33.7
3.6
0.4
1.8
HABANERO COATED CHICKEN WINGS
HABANERO COATED CHICKEN WINGS
699
60.4
8.7
6.7
46.6
11.0
0.2
2.2
NotMobile
Salt & paprika chicken wings
This dish contains none of the listed allergens
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
699
60.4
8.7
6.7
46.6
11.0
0.2
2.2
CHERMOULA KING PRAWN SKEWERS
CHERMOULA KING PRAWN SKEWERS
Contains Crustaceans
Suitable for Under 600 Cals
191
15.5
6.6
4.7
11.3
1.7
0.2
1.3
NotMobile
charred king prawns, chilli, lime, coriander and spring onions.
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
191
15.5
6.6
4.7
11.3
1.7
0.2
1.3
BBQ COATED CHICKEN WINGS
BBQ COATED CHICKEN WINGS
Contains Mustard
706
60.5
13.6
10.8
45.2
10.9
0.4
2.5
NotMobile
Salt & paprika chicken wings
Dietary Information
Contains: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
706
60.5
13.6
10.8
45.2
10.9
0.4
2.5
HALLOUMI FRIES
HALLOUMI FRIES
Contains Eggs
Contains Milk
May contain Mustard
Contains Soya
Contains Cereals with Gluten
Suitable for Vegetarian
684
35.8
53.2
34.7
36.1
23.5
2.8
7.3
NotMobile
firecracker hot sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
684
35.8
53.2
34.7
36.1
23.5
2.8
7.3
lunch
STEAK FRITES
STEAK FRITES
Contains Milk
Suitable for Under 600 Cals
498
25.2
2.1
1.5
43.2
14.7
0.3
0.3
NotMobile
Sliced 4oz sirloin served pink or well done, garlic butter, rocket, sweety drop peppers and seasoned fries
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
498
25.2
2.1
1.5
43.2
14.7
0.3
0.3
BEETROOT FALAFEL WRAP
BEETROOT FALAFEL WRAP
Contains Mustard
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
627
12.0
74.9
10.7
29.4
2.8
11.1
1.6
NotMobile
Carrot tapenade, baby gem lettuce, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
627
12.0
74.9
10.7
29.4
2.8
11.1
1.6
CORNISH FISH FINGER ROLL
CORNISH FISH FINGER ROLL
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
659
8.7
78.2
8.6
32.3
2.4
5.3
1.4
NotMobile
South West fish of the day goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
659
8.7
78.2
8.6
32.3
2.4
5.3
1.4
SOUTHERN FRIED CHICKEN & CHEESE WRAP
SOUTHERN FRIED CHICKEN & CHEESE WRAP
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Contains Cereals with Gluten
720
21.7
58.0
3.4
43.3
7.9
4.6
2.8
NotMobile
American cheese slice, mayo, gem lettuce, and fries.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
720
21.7
58.0
3.4
43.3
7.9
4.6
2.8
SIRLOIN STEAK BAGUETTE
SIRLOIN STEAK BAGUETTE
May contain Eggs
May contain Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Other Nuts
Contains Cereals with Gluten
872
39.8
99.6
13.4
34.0
9.5
7.7
3.0
NotMobile
Caramelised onion marmalade, dijon mustard, rocket, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
872
39.8
99.6
13.4
34.0
9.5
7.7
3.0
mains
FISH & CHIPS
FISH & CHIPS
Contains Eggs
Contains Fish
May contain Milk
Contains Mustard
1,166
15.4
121.4
12.4
65.5
5.3
11.2
3.6
NotMobile
South West fish of the day in Gem Ale batter with mushy peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,166
15.4
121.4
12.4
65.5
5.3
11.2
3.6
WEST COUNTRY BEEF BURGER
WEST COUNTRY BEEF BURGER
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,201
56.4
50.7
13.7
81.8
20.2
2.7
4.9
NotMobile
In a glazed bun with our own burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkin, gem lettuce, chorizo & sweet chilli jam and fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,201
56.4
50.7
13.7
81.8
20.2
2.7
4.9
Add:
6oz Burger Patty
6oz Burger Patty
Suitable for Under 600 Cals
425
34.0
6.8
1.7
25.5
8.5
0.2
1.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
425
34.0
6.8
1.7
25.5
8.5
0.2
1.3
Two Streaky Bacon Rashers
Two Streaky Bacon Rashers
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
Monterey Jack Cheese
Monterey Jack Cheese
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
PEA RAVIOLI
PEA RAVIOLI
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
457
13.3
53.8
4.7
19.8
10.3
2.1
3.3
NotMobile
Pea velouté, vegan cream, Devon cold-pressed rapeseed oil, mustard red frills and pea shoots
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
457
13.3
53.8
4.7
19.8
10.3
2.1
3.3
CUMBERLAND SAUSAGE & MASH
CUMBERLAND SAUSAGE & MASH
Contains Milk
Contains Cereals with Gluten
658
19.3
67.3
19.9
36.0
13.6
8.3
3.3
NotMobile
Sweet potato mash, fine green beans, caramelised onion gravy and parsley
Dietary Information
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
658
19.3
67.3
19.9
36.0
13.6
8.3
3.3
LAMB KOFTA KEBABS
LAMB KOFTA KEBABS
May contain Eggs
Contains Milk
Contains Mustard
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
392
7.7
37.8
8.4
22.6
3.3
3.5
1.4
NotMobile
warm pitta, lettuce, onion, mint, chilli, kebab dressing and fries.
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
392
7.7
37.8
8.4
22.6
3.3
3.5
1.4
WEST COUNTRY 8OZ SIRLOIN STEAK
WEST COUNTRY 8OZ SIRLOIN STEAK
Contains Milk
1,167
61.0
61.6
6.1
74.0
15.7
7.2
4.5
NotMobile
Garlic & chive butter, Cornish sea salt & thyme slow-roasted plum tomatoes, rocket salad and skin-on chips
Dietary Information
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,167
61.0
61.6
6.1
74.0
15.7
7.2
4.5
Add:
Shell-On Black Tiger Prawns in Garlic & Chive Butter
Shell-On Black Tiger Prawns in Garlic & Chive Butter
Contains Crustaceans
Contains Milk
Suitable for Under 600 Cals
210
23.9
2.4
0.2
11.7
7.4
0.1
1.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
210
23.9
2.4
0.2
11.7
7.4
0.1
1.5
Peppercorn Sauce
Peppercorn Sauce
Contains Milk
Suitable for Under 600 Cals
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
sides
CHIPS
CHIPS
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
574
6.2
56.0
1.4
35.0
2.8
5.6
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
574
6.2
56.0
1.4
35.0
2.8
5.6
1.7
CHEESY CHIPS
CHEESY CHIPS
Contains Milk
Suitable for Vegetarian
782
18.9
56.1
1.5
52.4
13.6
5.6
6.4
NotMobile
Davidstow Cheddar
Dietary Information
Suitable for: Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
782
18.9
56.1
1.5
52.4
13.6
5.6
6.4
GARLIC BREAD
GARLIC BREAD
May contain Eggs
May contain Milk
May contain Sesame Seeds
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
149
5.0
30.1
0.4
0.5
0.1
1.9
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
149
5.0
30.1
0.4
0.5
0.1
1.9
0.7
CHEESY GARLIC BREAD
CHEESY GARLIC BREAD
May contain Celery
Contains Milk
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
501
15.9
46.8
5.0
27.1
16.9
2.6
4.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Celery, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
501
15.9
46.8
5.0
27.1
16.9
2.6
4.6
DRESSED SIDE SALAD
DRESSED SIDE SALAD
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
35
0.9
4.1
3.6
1.7
0.1
0.9
0.2
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
35
0.9
4.1
3.6
1.7
0.1
0.9
0.2
Add:
Lobster Butter
Lobster Butter
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Suitable for Under 600 Cals
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
desserts
STICKY TOFFEE PUDDING
STICKY TOFFEE PUDDING
Contains Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
979
10.4
114.1
84.2
54.5
21.9
0.9
1.1
NotMobile
Vanilla ice cream, gingernut crumb and toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
979
10.4
114.1
84.2
54.5
21.9
0.9
1.1
BELGIAN WAFFLE
BELGIAN WAFFLE
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
696
8.3
107.6
74.6
24.7
14.3
6.0
0.8
NotMobile
Warm blueberry compote, caramelised banana, maple flavoured syrup and vegan raspberry ripple ice cream.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Eggs, Milk, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
696
8.3
107.6
74.6
24.7
14.3
6.0
0.8
WARM CHOCOLATE BROWNIE
WARM CHOCOLATE BROWNIE
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Vegetarian
640
9.3
80.6
66.3
33.1
20.6
4.4
0.8
NotMobile
Vanilla ice cream, Belgian chocolate sauce and crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
640
9.3
80.6
66.3
33.1
20.6
4.4
0.8
BLACKBERRY & ROSEMARY MERINGUE
BLACKBERRY & ROSEMARY MERINGUE
Contains Eggs
Contains Milk
Contains Soya
Contains Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
427
2.7
56.2
53.1
20.2
12.2
5.2
0.1
NotMobile
Blackberry and rosemary compote, Belgian dark chocolate sauce and cinnamon cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
427
2.7
56.2
53.1
20.2
12.2
5.2
0.1
CORNISH CREAM TEA
CORNISH CREAM TEA
May contain Celery
May contain Crustaceans
Contains Eggs
May contain Fish
May contain Lupin
Contains Milk
May contain Molluscs
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
660
7.8
68.4
29.0
37.9
20.4
2.8
2.3
NotMobile
Indulge in an afternoon treat. A Baker Tom’s scone, Trewithen Dairy clotted cream, strawberry jam and a pot of tea
Dietary Information
Contains: Eggs, Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
660
7.8
68.4
29.0
37.9
20.4
2.8
2.3
Cornish Ice Cream & Sorbet
vanilla
vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.1
20.8
17.6
7.5
4.8
0.0
0.1
chocolate
chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
154
3.0
20.0
16.0
6.8
4.3
0.0
0.1
strawberry
strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
155
3.0
19.2
17.6
7.0
4.4
0.0
0.1
salted caramel
salted caramel
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
158
3.2
21.6
18.4
6.4
4.1
0.0
0.6
vegan raspberry ripple
vegan raspberry ripple
May contain Eggs
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
174
1.6
23.2
18.4
8.0
6.6
0.0
0.0
ruby orange sorbet
ruby orange sorbet
May contain Eggs
May contain Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
May contain Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
121
0.0
28.8
25.6
0.1
0.0
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
121
0.0
28.8
25.6
0.1
0.0
0.0
0.0
small plates - 3 for £19
WHOLE SCAMPI POT
Suitable for Under 600 Cals
Contains Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Cereals with Gluten
Mobile
Curry mayonnaise, lime and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
456
Protein (g)
13.8
Carb (g)
30.8
of which Sugars (g)
4.0
Fat (g)
31.3
Sat Fat (g)
2.4
Fibre (g)
0.8
Salt (g)
1.9
FISH 'N' CHIPS
Contains Celery, Fish, Cereals with Gluten
May contain Eggs, Milk, Mustard, Soya
Mobile
Gem ale battered fish, curry sauce, chips, lemon
Dietary Information
Contains: Celery, Fish, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Soya
Mobile
Nutrition values per serving
Energy (kCal)
605
Protein (g)
2.9
Carb (g)
28.2
of which Sugars (g)
3.2
Fat (g)
52.8
Sat Fat (g)
3.7
Fibre (g)
2.5
Salt (g)
1.0
SERANO HAM CROQUETAS
Suitable for Under 600 Cals
Contains Eggs, Milk, Mustard, Cereals with Gluten
May contain Soya, Sulphur Dioxide/ Sulphites
Mobile
Terre Exotique smoked paprika & garlic aioli
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Soya, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
268
Protein (g)
10.0
Carb (g)
19.3
of which Sugars (g)
3.0
Fat (g)
16.0
Sat Fat (g)
7.8
Fibre (g)
2.6
Salt (g)
1.7
LAMB KOFTA KEBAB
Suitable for Under 600 Cals
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Soya
Mobile
warm pitta, lettuce, onion, mint, chilli and kebab dressing
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Soya
Mobile
Nutrition values per serving
Energy (kCal)
126
Protein (g)
3.5
Carb (g)
17.9
of which Sugars (g)
3.4
Fat (g)
4.1
Sat Fat (g)
0.8
Fibre (g)
1.5
Salt (g)
0.5
TRIBUTE RAREBIT BITES
Suitable for Under 600 Cals
Contains Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Davidstow cheddar & Tribute rarebit, truffle croutons and chives.
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
571
Protein (g)
17.7
Carb (g)
33.2
of which Sugars (g)
2.6
Fat (g)
39.8
Sat Fat (g)
18.1
Fibre (g)
1.6
Salt (g)
6.2
BLACK TRUFFLE & SHREDDED BEEF MACARONI CHEESE
Suitable for Under 600 Cals
Contains Milk, Mustard, Cereals with Gluten
Mobile
Crispy onions and chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
426
Protein (g)
22.6
Carb (g)
35.4
of which Sugars (g)
9.4
Fat (g)
21.4
Sat Fat (g)
11.9
Fibre (g)
1.0
Salt (g)
4.7
CRISPY PEA & MINT RAVIOLI
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard, Cereals with Gluten
May contain Eggs
Mobile
curried mango mayonnaise, sea salt, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Cereals with Gluten
May contain: Eggs
Mobile
Nutrition values per serving
Energy (kCal)
484
Protein (g)
7.3
Carb (g)
36.3
of which Sugars (g)
5.1
Fat (g)
33.7
Sat Fat (g)
3.6
Fibre (g)
0.4
Salt (g)
1.8
HABANERO COATED CHICKEN WINGS
Mobile
Salt & paprika chicken wings
This dish contains none of the listed allergens
Mobile
Nutrition values per serving
Energy (kCal)
699
Protein (g)
60.4
Carb (g)
8.7
of which Sugars (g)
6.7
Fat (g)
46.6
Sat Fat (g)
11.0
Fibre (g)
0.2
Salt (g)
2.2
CHERMOULA KING PRAWN SKEWERS
Suitable for Under 600 Cals
Contains Crustaceans
Mobile
charred king prawns, chilli, lime, coriander and spring onions.
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
Mobile
Nutrition values per serving
Energy (kCal)
191
Protein (g)
15.5
Carb (g)
6.6
of which Sugars (g)
4.7
Fat (g)
11.3
Sat Fat (g)
1.7
Fibre (g)
0.2
Salt (g)
1.3
BBQ COATED CHICKEN WINGS
Contains Mustard
Mobile
Salt & paprika chicken wings
Dietary Information
Contains: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
706
Protein (g)
60.5
Carb (g)
13.6
of which Sugars (g)
10.8
Fat (g)
45.2
Sat Fat (g)
10.9
Fibre (g)
0.4
Salt (g)
2.5
HALLOUMI FRIES
Suitable for Vegetarian
Contains Eggs, Milk, Soya, Cereals with Gluten
May contain Mustard
Mobile
firecracker hot sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
684
Protein (g)
35.8
Carb (g)
53.2
of which Sugars (g)
34.7
Fat (g)
36.1
Sat Fat (g)
23.5
Fibre (g)
2.8
Salt (g)
7.3
lunch
STEAK FRITES
Suitable for Under 600 Cals
Contains Milk
Mobile
Sliced 4oz sirloin served pink or well done, garlic butter, rocket, sweety drop peppers and seasoned fries
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
498
Protein (g)
25.2
Carb (g)
2.1
of which Sugars (g)
1.5
Fat (g)
43.2
Sat Fat (g)
14.7
Fibre (g)
0.3
Salt (g)
0.3
BEETROOT FALAFEL WRAP
Suitable for Vegan, Vegetarian
Contains Mustard, Cereals with Gluten
Mobile
Carrot tapenade, baby gem lettuce, dressed salad garnish and sea salt crisps
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
627
Protein (g)
12.0
Carb (g)
74.9
of which Sugars (g)
10.7
Fat (g)
29.4
Sat Fat (g)
2.8
Fibre (g)
11.1
Salt (g)
1.6
CORNISH FISH FINGER ROLL
Contains Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
South West fish of the day goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
659
Protein (g)
8.7
Carb (g)
78.2
of which Sugars (g)
8.6
Fat (g)
32.3
Sat Fat (g)
2.4
Fibre (g)
5.3
Salt (g)
1.4
SOUTHERN FRIED CHICKEN & CHEESE WRAP
Contains Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
American cheese slice, mayo, gem lettuce, and fries.
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
720
Protein (g)
21.7
Carb (g)
58.0
of which Sugars (g)
3.4
Fat (g)
43.3
Sat Fat (g)
7.9
Fibre (g)
4.6
Salt (g)
2.8
SIRLOIN STEAK BAGUETTE
Contains Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Caramelised onion marmalade, dijon mustard, rocket, dressed salad garnish and sea salt crisps
Dietary Information
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
872
Protein (g)
39.8
Carb (g)
99.6
of which Sugars (g)
13.4
Fat (g)
34.0
Sat Fat (g)
9.5
Fibre (g)
7.7
Salt (g)
3.0
mains
FISH & CHIPS
Contains Eggs, Fish, Mustard
May contain Milk
Mobile
South West fish of the day in Gem Ale batter with mushy peas, tartare sauce and lemon
Dietary Information
Contains: Eggs, Fish, Mustard
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,166
Protein (g)
15.4
Carb (g)
121.4
of which Sugars (g)
12.4
Fat (g)
65.5
Sat Fat (g)
5.3
Fibre (g)
11.2
Salt (g)
3.6
WEST COUNTRY BEEF BURGER
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
In a glazed bun with our own burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkin, gem lettuce, chorizo & sweet chilli jam and fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,201
Protein (g)
56.4
Carb (g)
50.7
of which Sugars (g)
13.7
Fat (g)
81.8
Sat Fat (g)
20.2
Fibre (g)
2.7
Salt (g)
4.9
Add:
6oz Burger Patty
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
425
Protein (g)
34.0
Carb (g)
6.8
of which Sugars (g)
1.7
Fat (g)
25.5
Sat Fat (g)
8.5
Fibre (g)
0.2
Salt (g)
1.3
Two Streaky Bacon Rashers
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
Monterey Jack Cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
83
Protein (g)
5.1
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
7.0
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.4
PEA RAVIOLI
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
Mobile
Pea velouté, vegan cream, Devon cold-pressed rapeseed oil, mustard red frills and pea shoots
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
457
Protein (g)
13.3
Carb (g)
53.8
of which Sugars (g)
4.7
Fat (g)
19.8
Sat Fat (g)
10.3
Fibre (g)
2.1
Salt (g)
3.3
CUMBERLAND SAUSAGE & MASH
Contains Milk, Cereals with Gluten
Mobile
Sweet potato mash, fine green beans, caramelised onion gravy and parsley
Dietary Information
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
658
Protein (g)
19.3
Carb (g)
67.3
of which Sugars (g)
19.9
Fat (g)
36.0
Sat Fat (g)
13.6
Fibre (g)
8.3
Salt (g)
3.3
LAMB KOFTA KEBABS
Suitable for Under 600 Cals
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Soya
Mobile
warm pitta, lettuce, onion, mint, chilli, kebab dressing and fries.
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Soya
Mobile
Nutrition values per serving
Energy (kCal)
392
Protein (g)
7.7
Carb (g)
37.8
of which Sugars (g)
8.4
Fat (g)
22.6
Sat Fat (g)
3.3
Fibre (g)
3.5
Salt (g)
1.4
WEST COUNTRY 8OZ SIRLOIN STEAK
Contains Milk
Mobile
Garlic & chive butter, Cornish sea salt & thyme slow-roasted plum tomatoes, rocket salad and skin-on chips
Dietary Information
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,167
Protein (g)
61.0
Carb (g)
61.6
of which Sugars (g)
6.1
Fat (g)
74.0
Sat Fat (g)
15.7
Fibre (g)
7.2
Salt (g)
4.5
Add:
Shell-On Black Tiger Prawns in Garlic & Chive Butter
Suitable for Under 600 Cals
Contains Crustaceans, Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
Mobile
Nutrition values per serving
Energy (kCal)
210
Protein (g)
23.9
Carb (g)
2.4
of which Sugars (g)
0.2
Fat (g)
11.7
Sat Fat (g)
7.4
Fibre (g)
0.1
Salt (g)
1.5
Peppercorn Sauce
Suitable for Under 600 Cals
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
56
Protein (g)
2.0
Carb (g)
3.6
of which Sugars (g)
1.2
Fat (g)
3.7
Sat Fat (g)
2.2
Fibre (g)
0.1
Salt (g)
0.8
sides
CHIPS
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
574
Protein (g)
6.2
Carb (g)
56.0
of which Sugars (g)
1.4
Fat (g)
35.0
Sat Fat (g)
2.8
Fibre (g)
5.6
Salt (g)
1.7
CHEESY CHIPS
Suitable for Vegetarian
Contains Milk
Mobile
Davidstow Cheddar
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
782
Protein (g)
18.9
Carb (g)
56.1
of which Sugars (g)
1.5
Fat (g)
52.4
Sat Fat (g)
13.6
Fibre (g)
5.6
Salt (g)
6.4
GARLIC BREAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
149
Protein (g)
5.0
Carb (g)
30.1
of which Sugars (g)
0.4
Fat (g)
0.5
Sat Fat (g)
0.1
Fibre (g)
1.9
Salt (g)
0.7
CHEESY GARLIC BREAD
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Cereals with Gluten
May contain Celery, Sesame Seeds, Soya
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Celery, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
501
Protein (g)
15.9
Carb (g)
46.8
of which Sugars (g)
5.0
Fat (g)
27.1
Sat Fat (g)
16.9
Fibre (g)
2.6
Salt (g)
4.6
DRESSED SIDE SALAD
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
35
Protein (g)
0.9
Carb (g)
4.1
of which Sugars (g)
3.6
Fat (g)
1.7
Sat Fat (g)
0.1
Fibre (g)
0.9
Salt (g)
0.2
Add:
Lobster Butter
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Mobile
Nutrition values per serving
Energy (kCal)
139
Protein (g)
0.7
Carb (g)
1.4
of which Sugars (g)
0.4
Fat (g)
14.5
Sat Fat (g)
9.2
Fibre (g)
0.4
Salt (g)
0.9
desserts
STICKY TOFFEE PUDDING
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
Vanilla ice cream, gingernut crumb and toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
979
Protein (g)
10.4
Carb (g)
114.1
of which Sugars (g)
84.2
Fat (g)
54.5
Sat Fat (g)
21.9
Fibre (g)
0.9
Salt (g)
1.1
BELGIAN WAFFLE
Suitable for Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Eggs, Milk, Peanuts, Other Nuts
Mobile
Warm blueberry compote, caramelised banana, maple flavoured syrup and vegan raspberry ripple ice cream.
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Eggs, Milk, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
696
Protein (g)
8.3
Carb (g)
107.6
of which Sugars (g)
74.6
Fat (g)
24.7
Sat Fat (g)
14.3
Fibre (g)
6.0
Salt (g)
0.8
WARM CHOCOLATE BROWNIE
Suitable for Vegetarian
Contains Eggs, Milk, Soya
May contain Peanuts, Other Nuts, Cereals with Gluten
Mobile
Vanilla ice cream, Belgian chocolate sauce and crushed meringue
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
640
Protein (g)
9.3
Carb (g)
80.6
of which Sugars (g)
66.3
Fat (g)
33.1
Sat Fat (g)
20.6
Fibre (g)
4.4
Salt (g)
0.8
BLACKBERRY & ROSEMARY MERINGUE
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya, Other Nuts
Mobile
Blackberry and rosemary compote, Belgian dark chocolate sauce and cinnamon cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
427
Protein (g)
2.7
Carb (g)
56.2
of which Sugars (g)
53.1
Fat (g)
20.2
Sat Fat (g)
12.2
Fibre (g)
5.2
Salt (g)
0.1
CORNISH CREAM TEA
Contains Eggs, Milk, Cereals with Gluten
May contain Celery, Crustaceans, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Indulge in an afternoon treat. A Baker Tom’s scone, Trewithen Dairy clotted cream, strawberry jam and a pot of tea
Dietary Information
Contains: Eggs, Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
660
Protein (g)
7.8
Carb (g)
68.4
of which Sugars (g)
29.0
Fat (g)
37.9
Sat Fat (g)
20.4
Fibre (g)
2.8
Salt (g)
2.3
Cornish Ice Cream & Sorbet
vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.1
Carb (g)
20.8
of which Sugars (g)
17.6
Fat (g)
7.5
Sat Fat (g)
4.8
Fibre (g)
0.0
Salt (g)
0.1
chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
154
Protein (g)
3.0
Carb (g)
20.0
of which Sugars (g)
16.0
Fat (g)
6.8
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.1
strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
155
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
17.6
Fat (g)
7.0
Sat Fat (g)
4.4
Fibre (g)
0.0
Salt (g)
0.1
salted caramel
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
158
Protein (g)
3.2
Carb (g)
21.6
of which Sugars (g)
18.4
Fat (g)
6.4
Sat Fat (g)
4.1
Fibre (g)
0.0
Salt (g)
0.6
vegan raspberry ripple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
174
Protein (g)
1.6
Carb (g)
23.2
of which Sugars (g)
18.4
Fat (g)
8.0
Sat Fat (g)
6.6
Fibre (g)
0.0
Salt (g)
0.0
ruby orange sorbet
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
121
Protein (g)
0.0
Carb (g)
28.8
of which Sugars (g)
25.6
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.0
Salt (g)
0.0
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