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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Other Nuts
Cereals with Gluten
Under 600 Cals
Seasonal Favourite
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
Start with spritz and nibbles
Spritz
The Blood Orange Aperol
The Blood Orange Aperol
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
149
2.6
3.3
3.3
1.3
0.1
0.0
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
149
2.6
3.3
3.3
1.3
0.1
0.0
0.0
The Ruby Hugo
The Ruby Hugo
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
188
0.3
6.7
5.8
0.3
0.1
0.2
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
188
0.3
6.7
5.8
0.3
0.1
0.2
0.0
The Toffee Apple
The Toffee Apple
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
169
0.1
9.5
9.5
0.1
0.0
0.2
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
169
0.1
9.5
9.5
0.1
0.0
0.2
0.0
Nibbles
Pickled onions
Pickled onions
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
82
1.2
18.1
16.7
0.4
0.1
0.6
3.0
NotMobile
Modena balsamic vinegar
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
82
1.2
18.1
16.7
0.4
0.1
0.6
3.0
Red pepper muhummara
Red pepper muhummara
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
461
10.7
41.9
4.6
29.1
2.8
3.9
1.4
NotMobile
sourdough pitta, spiced seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
461
10.7
41.9
4.6
29.1
2.8
3.9
1.4
Bread sticks
Bread sticks
Contains Sesame Seeds
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
483
13.9
24.5
1.1
35.7
3.9
5.1
3.6
NotMobile
mixed olives, pumpkin seeds, coriander hummus
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
483
13.9
24.5
1.1
35.7
3.9
5.1
3.6
Small Plates - 3 for £20
Coriander & lime hummus
Coriander & lime hummus
Contains Celery
Contains Mustard
Contains Sesame Seeds
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
373
7.0
16.6
6.2
30.4
2.4
5.9
0.5
NotMobile
carrot crudités, Devon cold pressed oil, nigella seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
373
7.0
16.6
6.2
30.4
2.4
5.9
0.5
Garlic mushrooms
Garlic mushrooms
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
648
10.7
54.8
5.5
42.5
16.8
4.5
7.3
NotMobile
garlic cream sauce, truffled butter, tarragon, charred ciabatta
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
648
10.7
54.8
5.5
42.5
16.8
4.5
7.3
Cajun whitebait
Cajun whitebait
Contains Fish
Contains Milk
847
15.9
33.9
2.3
71.9
3.3
1.4
2.9
NotMobile
green herb mayonnaise and lemon
Dietary Information
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
847
15.9
33.9
2.3
71.9
3.3
1.4
2.9
BBQ coated chicken wings
BBQ coated chicken wings
Contains Mustard
706
60.5
13.6
10.8
45.2
10.9
0.6
2.5
NotMobile
salt & paprika chicken wings
Dietary Information
Contains: Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
706
60.5
13.6
10.8
45.2
10.9
0.6
2.5
Crab, mascarpone & dill ravioli
Crab, mascarpone & dill ravioli
Contains Celery
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Milk
Contains Molluscs
Contains Soya
May contain Peanuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
305
11.2
27.6
4.3
17.0
9.2
0.7
1.9
NotMobile
lemongrass & lobster sauce, crispy chilli, chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Soya, Cereals with Gluten
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
305
11.2
27.6
4.3
17.0
9.2
0.7
1.9
Hot honey coated chicken wings
Hot honey coated chicken wings
690
60.3
13.2
12.9
43.9
10.8
0.3
1.7
NotMobile
salt & paprika chicken wings
This dish contains none of the listed allergens
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
690
60.3
13.2
12.9
43.9
10.8
0.3
1.7
Gem ale™ battered king prawns
Gem ale™ battered king prawns
Contains Celery
Contains Crustaceans
May contain Milk
Contains Mustard
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
247
19.3
36.9
18.5
1.7
0.3
1.2
2.1
NotMobile
big Job Double IPA™ sweet chilli sauce, spring onion, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
247
19.3
36.9
18.5
1.7
0.3
1.2
2.1
Tandoori sweet potato & red onion bhajis
Tandoori sweet potato & red onion bhajis
Contains Celery
Contains Mustard
May contain Sesame Seeds
May contain Peanuts
May contain Other Nuts
Suitable for Vegan
Suitable for Vegetarian
742
6.6
31.2
10.3
65.4
4.5
4.5
1.2
NotMobile
curried mango mayo, spring onion, charred lime
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard
May contain: Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
742
6.6
31.2
10.3
65.4
4.5
4.5
1.2
Pork belly bites
Pork belly bites
Contains Celery
Contains Mustard
Contains Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Under 600 Cals
492
33.2
22.3
19.1
29.7
9.7
1.3
1.6
NotMobile
Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
492
33.2
22.3
19.1
29.7
9.7
1.3
1.6
Light lunch
Battered fish finger sandwich
Battered fish finger sandwich
May contain Eggs
Contains Fish
May contain Milk
May contain Soya
Contains Cereals with Gluten
702
7.2
64.6
3.7
46.1
4.8
1.9
2.0
NotMobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
702
7.2
64.6
3.7
46.1
4.8
1.9
2.0
South west steak ciabatta
South west steak ciabatta
Contains Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
555
12.6
84.3
14.2
17.7
11.0
3.0
2.6
NotMobile
sirloin steak served pink or well done, Mena Dhu™ onion marmalade, rocket, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
555
12.6
84.3
14.2
17.7
11.0
3.0
2.6
Davidstow Cheddar & Tribute™ chutney sandwich
Davidstow Cheddar & Tribute™ chutney sandwich
May contain Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
Suitable for Vegetarian
941
34.7
125.0
33.0
34.5
17.9
5.3
11.4
NotMobile
sliced beef tomato, pickled red onions, watercress
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
941
34.7
125.0
33.0
34.5
17.9
5.3
11.4
Seasonal soup & Twanger cheese toastie
Seasonal soup & Twanger cheese toastie
Contains Celery
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
96
4.2
19.4
13.9
0.6
0.2
5.3
0.1
NotMobile
please ask your server for today's choice
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
96
4.2
19.4
13.9
0.6
0.2
5.3
0.1
Coastal Plate
Coastal Plate
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
Contains Cereals with Gluten
1,249
54.2
73.6
11.3
80.2
11.5
12.2
3.7
NotMobile
Grilled scallop, cafe de paris butter, crevettes, whitebait, smoked salmon & horseradish rillette, saffron mayo, fries, ciabatta
Dietary Information
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,249
54.2
73.6
11.3
80.2
11.5
12.2
3.7
Turmeric roasted chicken breast
Turmeric roasted chicken breast
Contains Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
590
70.7
30.4
9.9
20.9
3.1
5.3
0.6
NotMobile
warm sweet potato & spiced cauliflower, saffron yogurt, spiced chickpeas, pomegranate Kachumber
Dietary Information
Suitable for: Under 600 Cals
Contains: Soya
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
590
70.7
30.4
9.9
20.9
3.1
5.3
0.6
Roasted butternut & freekeh salad
Roasted butternut & freekeh salad
Contains Celery
May contain Lupin
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
621
16.4
59.6
17.7
35.1
3.6
8.9
2.4
NotMobile
rocket, red pepper Muhummara, toasted almonds, crispy onion & yeast crumb
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Other Nuts, Cereals with Gluten
May contain: Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
621
16.4
59.6
17.7
35.1
3.6
8.9
2.4
why not add:
Chicken breast
Chicken breast
Suitable for Under 600 Cals
401
76.8
0.1
0.0
10.3
1.8
0.1
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
401
76.8
0.1
0.0
10.3
1.8
0.1
0.3
Sauté King prawns
Sauté King prawns
Contains Crustaceans
Suitable for Under 600 Cals
96
22.0
0.0
0.0
0.9
0.2
0.0
0.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
96
22.0
0.0
0.0
0.9
0.2
0.0
0.7
Grilled halloumi
Grilled halloumi
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
354
27.0
1.9
1.9
26.6
18.7
0.0
3.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
354
27.0
1.9
1.9
26.6
18.7
0.0
3.4
Pub classics
Whole roasted Gilt head seabream
Whole roasted Gilt head seabream
Contains Fish
Contains Milk
Suitable for Under 600 Cals
350
0.7
1.9
1.6
37.8
8.1
0.6
0.0
NotMobile
cherry tomato sauce vierge & chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Fish, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
350
0.7
1.9
1.6
37.8
8.1
0.6
0.0
Chicken & ribs combo
Chicken & ribs combo
Contains Celery
Contains Lupin
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
1,447
138.7
63.2
24.9
70.2
16.1
8.5
7.4
NotMobile
marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Dietary Information
Contains: Celery, Lupin, Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,447
138.7
63.2
24.9
70.2
16.1
8.5
7.4
Monkfish & tiger prawn fish pie
Monkfish & tiger prawn fish pie
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Suitable for Under 600 Cals
436
38.3
40.9
13.8
12.2
7.2
5.1
2.9
NotMobile
smoked haddock, lobster sauce, creamy mash, tenderstem broccoli, roasted carrots, crispy kale
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
436
38.3
40.9
13.8
12.2
7.2
5.1
2.9
Rummo rigatoni red pesto pasta
Rummo rigatoni red pesto pasta
May contain Milk
Contains Mustard
May contain Sesame Seeds
Contains Soya
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
736
23.4
92.5
9.2
28.6
5.7
6.9
3.6
NotMobile
roasted red pepper & sunflower seed pesto, toasted pumpkin seeds, basil, chilli, garlic ciabatta
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Soya, Cereals with Gluten
May contain: Milk, Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
736
23.4
92.5
9.2
28.6
5.7
6.9
3.6
Fish & chips
Fish & chips
Contains Fish
May contain Milk
Contains Cereals with Gluten
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
NotMobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,321
45.2
112.7
10.5
69.6
6.6
10.0
3.4
Delhi tikka masala curry
Delhi tikka masala curry
May contain Celery
May contain Mustard
May contain Sesame Seeds
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegan
Suitable for Vegetarian
924
20.6
113.2
14.6
43.7
8.9
6.9
3.1
NotMobile
slow cooked tomato curry, braised saffron basmati & wild rice, warm naan, minted coconut yoghurt
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sesame Seeds, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
924
20.6
113.2
14.6
43.7
8.9
6.9
3.1
with your choice of:
Pan seared chicken breast
Pan seared chicken breast
Suitable for Under 600 Cals
296
64.0
0.0
0.0
4.4
1.2
0.0
0.3
NotMobile
Dietary Information
Suitable for: Under 600 Cals
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
296
64.0
0.0
0.0
4.4
1.2
0.0
0.3
Butterflied king prawns
Butterflied king prawns
Contains Crustaceans
Suitable for Under 600 Cals
116
26.4
0.0
0.0
1.1
0.3
0.0
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
116
26.4
0.0
0.0
1.1
0.3
0.0
0.8
Roasted aubergine, courgette & chickpeas
Roasted aubergine, courgette & chickpeas
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
146
8.3
16.3
3.8
4.6
0.5
5.6
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
146
8.3
16.3
3.8
4.6
0.5
5.6
0.0
Brewery burger
Brewery burger
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
NotMobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,411
45.1
81.7
23.0
99.7
21.1
7.3
3.1
Blackened Cajun chicken burger
Blackened Cajun chicken burger
May contain Eggs
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
1,032
67.4
69.2
12.1
52.7
4.6
8.6
2.9
NotMobile
Baker Tom's bun, fiery mayo, pickles, lettuce, tomato, pickled red cabbage, Monterey jack cheese, fries
Dietary Information
Contains: Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,032
67.4
69.2
12.1
52.7
4.6
8.6
2.9
why not add these to your burgers:
Streaky bacon
Streaky bacon
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
135
9.5
0.0
0.0
10.8
3.9
0.0
1.7
Monterey jack cheese
Monterey jack cheese
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
83
5.1
0.0
0.0
7.0
4.3
0.0
0.4
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
West country 8oz sirloin steak
West country 8oz sirloin steak
Contains Milk
Contains Cereals with Gluten
1,140
51.8
73.6
18.1
69.7
11.6
8.3
1.5
NotMobile
Cornish smoked Cheddar & herb crusted mushroom, grilled cherry vine tomatoes, skin on chips
Dietary Information
Contains: Milk, Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
1,140
51.8
73.6
18.1
69.7
11.6
8.3
1.5
why not add:
Shell-on black tiger prawns
Shell-on black tiger prawns
Contains Crustaceans
Contains Milk
Suitable for Under 600 Cals
210
23.9
2.4
0.2
11.7
7.4
0.1
1.5
NotMobile
garlic & chive butter
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
210
23.9
2.4
0.2
11.7
7.4
0.1
1.5
Beer battered onion rings
Beer battered onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
261
1.8
28.0
2.4
15.4
1.1
0.5
1.2
Peppercorn sauce
Peppercorn sauce
Contains Milk
Suitable for Under 600 Cals
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
56
2.0
3.6
1.2
3.7
2.2
0.1
0.8
Something extra
Char-grilled Tenderstem
Char-grilled Tenderstem
Contains Soya
May contain Peanuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
65
2.9
10.0
2.3
1.4
0.3
4.2
0.1
NotMobile
crispy chilli oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
65
2.9
10.0
2.3
1.4
0.3
4.2
0.1
Baby leaf salad
Baby leaf salad
Contains Mustard
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
122
0.9
4.1
3.5
11.4
1.1
1.0
0.1
NotMobile
Devon cold press vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
122
0.9
4.1
3.5
11.4
1.1
1.0
0.1
Baked sweet potato wedges
Baked sweet potato wedges
Contains Celery
Contains Mustard
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
319
2.9
43.1
12.1
16.0
1.2
5.0
1.5
NotMobile
old bay seasoning
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
319
2.9
43.1
12.1
16.0
1.2
5.0
1.5
Buttered new potatoes
Buttered new potatoes
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
266
4.9
40.9
2.0
9.0
2.2
5.4
0.2
NotMobile
cracked black pepper, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
266
4.9
40.9
2.0
9.0
2.2
5.4
0.2
Onion rings
Onion rings
May contain Milk
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
NotMobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
522
3.7
56.0
4.8
30.8
2.2
0.9
2.5
Garlic bread
Garlic bread
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
353
9.0
57.0
4.6
9.3
2.4
2.0
1.8
NotMobile
chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
353
9.0
57.0
4.6
9.3
2.4
2.0
1.8
Roasted Mediterranean vegetables
Roasted Mediterranean vegetables
Contains Sulphur Dioxide/ Sulphites
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
188
3.0
11.4
8.9
14.6
2.1
3.9
0.0
NotMobile
balsamic vinegar reduction
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
188
3.0
11.4
8.9
14.6
2.1
3.9
0.0
Koffmann's fries
Koffmann's fries
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
NotMobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
300
3.6
30.6
1.4
18.0
1.2
4.0
0.0
why not add:
Truffle mayo & parmesan
Truffle mayo & parmesan
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
160
3.8
1.2
0.5
15.5
2.9
0.0
0.5
Davidstow cheddar
Davidstow cheddar
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
208
12.7
0.1
0.1
17.5
10.9
0.0
5.7
Lobster Butter
Lobster Butter
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Suitable for Under 600 Cals
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
NotMobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
139
0.7
1.4
0.4
14.5
9.2
0.4
0.9
To finish
Chocolate clementine torte
Chocolate clementine torte
May contain Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
470
5.3
50.8
45.2
26.5
15.5
6.3
0.1
NotMobile
warm star anise plums, cocoa nibs
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Milk, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
470
5.3
50.8
45.2
26.5
15.5
6.3
0.1
Vanilla pod Basque cheesecake
Vanilla pod Basque cheesecake
Contains Eggs
Contains Milk
Suitable for Under 600 Cals
Suitable for Vegetarian
586
7.4
44.2
42.0
42.6
26.3
0.3
1.1
NotMobile
blackcurrant compote
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
586
7.4
44.2
42.0
42.6
26.3
0.3
1.1
Panettone bread & butter pudding
Panettone bread & butter pudding
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
628
13.5
76.3
51.6
30.6
10.5
3.4
1.1
NotMobile
chocolate sauce, brown sugar crust, spiced pumpkin custard, clotted ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
628
13.5
76.3
51.6
30.6
10.5
3.4
1.1
Salted caramel cookie dough
Salted caramel cookie dough
Contains Eggs
Contains Milk
May contain Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/ Sulphites
May contain Peanuts
Contains Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
642
7.9
81.2
61.4
30.6
14.8
3.1
0.6
NotMobile
chocolate sauce, crushed hazelnuts, banana fudge ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
642
7.9
81.2
61.4
30.6
14.8
3.1
0.6
Sticky toffee pudding
Sticky toffee pudding
Contains Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/ Sulphites
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Vegetarian
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
NotMobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
958
9.9
117.5
93.7
50.2
20.4
1.2
1.0
Affogato
Affogato
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
NotMobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
170
3.2
16.0
16.0
10.5
6.5
0.1
0.1
Ice cream and sorbet
Vanilla
Vanilla
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
151
3.2
17.6
16.8
7.0
4.9
0.1
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
151
3.2
17.6
16.8
7.0
4.9
0.1
0.1
Chocolate
Chocolate
May contain Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
186
3.2
20.0
19.2
10.4
6.2
1.0
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
186
3.2
20.0
19.2
10.4
6.2
1.0
0.1
Strawberry
Strawberry
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
151
3.0
19.2
18.4
6.3
4.3
0.2
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
151
3.0
19.2
18.4
6.3
4.3
0.2
0.1
Cookie dough & clotted cream
Cookie dough & clotted cream
Contains Eggs
Contains Milk
Contains Soya
May contain Peanuts
May contain Other Nuts
Contains Cereals with Gluten
Suitable for Under 600 Cals
Suitable for Vegetarian
185
3.8
18.4
17.6
10.4
6.6
0.2
0.1
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
185
3.8
18.4
17.6
10.4
6.6
0.2
0.1
Rhubarb & custard
Rhubarb & custard
May contain Eggs
Contains Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegetarian
151
3.1
18.4
17.6
7.4
4.6
0.1
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
151
3.1
18.4
17.6
7.4
4.6
0.1
0.0
Vegan salted caramel
Vegan salted caramel
May contain Eggs
May contain Milk
May contain Soya
May contain Peanuts
May contain Other Nuts
Suitable for Under 600 Cals
Suitable for Vegan
Suitable for Vegetarian
100
0.0
14.4
12.0
4.7
4.2
0.1
0.0
NotMobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Fibre (g)
Salt (g)
100
0.0
14.4
12.0
4.7
4.2
0.1
0.0
Start with spritz and nibbles
Spritz
The Blood Orange Aperol
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
149
Protein (g)
2.6
Carb (g)
3.3
of which Sugars (g)
3.3
Fat (g)
1.3
Sat Fat (g)
0.1
Fibre (g)
0.0
Salt (g)
0.0
The Ruby Hugo
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
188
Protein (g)
0.3
Carb (g)
6.7
of which Sugars (g)
5.8
Fat (g)
0.3
Sat Fat (g)
0.1
Fibre (g)
0.2
Salt (g)
0.0
The Toffee Apple
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
169
Protein (g)
0.1
Carb (g)
9.5
of which Sugars (g)
9.5
Fat (g)
0.1
Sat Fat (g)
0.0
Fibre (g)
0.2
Salt (g)
0.0
Nibbles
Pickled onions
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
Modena balsamic vinegar
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
82
Protein (g)
1.2
Carb (g)
18.1
of which Sugars (g)
16.7
Fat (g)
0.4
Sat Fat (g)
0.1
Fibre (g)
0.6
Salt (g)
3.0
Red pepper muhummara
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Sesame Seeds, Soya
Mobile
sourdough pitta, spiced seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
461
Protein (g)
10.7
Carb (g)
41.9
of which Sugars (g)
4.6
Fat (g)
29.1
Sat Fat (g)
2.8
Fibre (g)
3.9
Salt (g)
1.4
Bread sticks
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sesame Seeds, Cereals with Gluten
Mobile
mixed olives, pumpkin seeds, coriander hummus
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
483
Protein (g)
13.9
Carb (g)
24.5
of which Sugars (g)
1.1
Fat (g)
35.7
Sat Fat (g)
3.9
Fibre (g)
5.1
Salt (g)
3.6
Small Plates - 3 for £20
Coriander & lime hummus
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Mustard, Sesame Seeds
Mobile
carrot crudités, Devon cold pressed oil, nigella seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
373
Protein (g)
7.0
Carb (g)
16.6
of which Sugars (g)
6.2
Fat (g)
30.4
Sat Fat (g)
2.4
Fibre (g)
5.9
Salt (g)
0.5
Garlic mushrooms
Suitable for Vegan, Vegetarian
Contains Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Soya
Mobile
garlic cream sauce, truffled butter, tarragon, charred ciabatta
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
648
Protein (g)
10.7
Carb (g)
54.8
of which Sugars (g)
5.5
Fat (g)
42.5
Sat Fat (g)
16.8
Fibre (g)
4.5
Salt (g)
7.3
Cajun whitebait
Contains Fish, Milk
Mobile
green herb mayonnaise and lemon
Dietary Information
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
847
Protein (g)
15.9
Carb (g)
33.9
of which Sugars (g)
2.3
Fat (g)
71.9
Sat Fat (g)
3.3
Fibre (g)
1.4
Salt (g)
2.9
BBQ coated chicken wings
Contains Mustard
Mobile
salt & paprika chicken wings
Dietary Information
Contains: Mustard
Mobile
Nutrition values per serving
Energy (kCal)
706
Protein (g)
60.5
Carb (g)
13.6
of which Sugars (g)
10.8
Fat (g)
45.2
Sat Fat (g)
10.9
Fibre (g)
0.6
Salt (g)
2.5
Crab, mascarpone & dill ravioli
Suitable for Under 600 Cals
Contains Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Soya, Cereals with Gluten
May contain Peanuts
Mobile
lemongrass & lobster sauce, crispy chilli, chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Soya, Cereals with Gluten
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
305
Protein (g)
11.2
Carb (g)
27.6
of which Sugars (g)
4.3
Fat (g)
17.0
Sat Fat (g)
9.2
Fibre (g)
0.7
Salt (g)
1.9
Hot honey coated chicken wings
Mobile
salt & paprika chicken wings
This dish contains none of the listed allergens
Mobile
Nutrition values per serving
Energy (kCal)
690
Protein (g)
60.3
Carb (g)
13.2
of which Sugars (g)
12.9
Fat (g)
43.9
Sat Fat (g)
10.8
Fibre (g)
0.3
Salt (g)
1.7
Gem ale™ battered king prawns
Suitable for Under 600 Cals
Contains Celery, Crustaceans, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Milk
Mobile
big Job Double IPA™ sweet chilli sauce, spring onion, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
247
Protein (g)
19.3
Carb (g)
36.9
of which Sugars (g)
18.5
Fat (g)
1.7
Sat Fat (g)
0.3
Fibre (g)
1.2
Salt (g)
2.1
Tandoori sweet potato & red onion bhajis
Suitable for Vegan, Vegetarian
Contains Celery, Mustard
May contain Sesame Seeds, Peanuts, Other Nuts
Mobile
curried mango mayo, spring onion, charred lime
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard
May contain: Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
742
Protein (g)
6.6
Carb (g)
31.2
of which Sugars (g)
10.3
Fat (g)
65.4
Sat Fat (g)
4.5
Fibre (g)
4.5
Salt (g)
1.2
Pork belly bites
Suitable for Under 600 Cals
Contains Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
492
Protein (g)
33.2
Carb (g)
22.3
of which Sugars (g)
19.1
Fat (g)
29.7
Sat Fat (g)
9.7
Fibre (g)
1.3
Salt (g)
1.6
Light lunch
Battered fish finger sandwich
Contains Fish, Cereals with Gluten
May contain Eggs, Milk, Soya
Mobile
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
Mobile
Nutrition values per serving
Energy (kCal)
702
Protein (g)
7.2
Carb (g)
64.6
of which Sugars (g)
3.7
Fat (g)
46.1
Sat Fat (g)
4.8
Fibre (g)
1.9
Salt (g)
2.0
South west steak ciabatta
Suitable for Under 600 Cals
Contains Milk, Cereals with Gluten
May contain Mustard, Sesame Seeds, Soya
Mobile
sirloin steak served pink or well done, Mena Dhu™ onion marmalade, rocket, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
555
Protein (g)
12.6
Carb (g)
84.3
of which Sugars (g)
14.2
Fat (g)
17.7
Sat Fat (g)
11.0
Fibre (g)
3.0
Salt (g)
2.6
Davidstow Cheddar & Tribute™ chutney sandwich
Suitable for Vegetarian
Contains Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Eggs, Sesame Seeds, Soya
Mobile
sliced beef tomato, pickled red onions, watercress
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
941
Protein (g)
34.7
Carb (g)
125.0
of which Sugars (g)
33.0
Fat (g)
34.5
Sat Fat (g)
17.9
Fibre (g)
5.3
Salt (g)
11.4
Seasonal soup & Twanger cheese toastie
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery
Mobile
please ask your server for today's choice
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery
Mobile
Nutrition values per serving
Energy (kCal)
96
Protein (g)
4.2
Carb (g)
19.4
of which Sugars (g)
13.9
Fat (g)
0.6
Sat Fat (g)
0.2
Fibre (g)
5.3
Salt (g)
0.1
Coastal Plate
Contains Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya
Mobile
Grilled scallop, cafe de paris butter, crevettes, whitebait, smoked salmon & horseradish rillette, saffron mayo, fries, ciabatta
Dietary Information
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
1,249
Protein (g)
54.2
Carb (g)
73.6
of which Sugars (g)
11.3
Fat (g)
80.2
Sat Fat (g)
11.5
Fibre (g)
12.2
Salt (g)
3.7
Turmeric roasted chicken breast
Suitable for Under 600 Cals
Contains Soya
May contain Peanuts, Other Nuts
Mobile
warm sweet potato & spiced cauliflower, saffron yogurt, spiced chickpeas, pomegranate Kachumber
Dietary Information
Suitable for: Under 600 Cals
Contains: Soya
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
590
Protein (g)
70.7
Carb (g)
30.4
of which Sugars (g)
9.9
Fat (g)
20.9
Sat Fat (g)
3.1
Fibre (g)
5.3
Salt (g)
0.6
Roasted butternut & freekeh salad
Suitable for Vegan, Vegetarian
Contains Celery, Other Nuts, Cereals with Gluten
May contain Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
rocket, red pepper Muhummara, toasted almonds, crispy onion & yeast crumb
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Other Nuts, Cereals with Gluten
May contain: Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
621
Protein (g)
16.4
Carb (g)
59.6
of which Sugars (g)
17.7
Fat (g)
35.1
Sat Fat (g)
3.6
Fibre (g)
8.9
Salt (g)
2.4
why not add:
Chicken breast
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
401
Protein (g)
76.8
Carb (g)
0.1
of which Sugars (g)
0.0
Fat (g)
10.3
Sat Fat (g)
1.8
Fibre (g)
0.1
Salt (g)
0.3
Sauté King prawns
Suitable for Under 600 Cals
Contains Crustaceans
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
Mobile
Nutrition values per serving
Energy (kCal)
96
Protein (g)
22.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.9
Sat Fat (g)
0.2
Fibre (g)
0.0
Salt (g)
0.7
Grilled halloumi
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
354
Protein (g)
27.0
Carb (g)
1.9
of which Sugars (g)
1.9
Fat (g)
26.6
Sat Fat (g)
18.7
Fibre (g)
0.0
Salt (g)
3.4
Pub classics
Whole roasted Gilt head seabream
Suitable for Under 600 Cals
Contains Fish, Milk
Mobile
cherry tomato sauce vierge & chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Fish, Milk
Mobile
Nutrition values per serving
Energy (kCal)
350
Protein (g)
0.7
Carb (g)
1.9
of which Sugars (g)
1.6
Fat (g)
37.8
Sat Fat (g)
8.1
Fibre (g)
0.6
Salt (g)
0.0
Chicken & ribs combo
Contains Celery, Lupin, Mustard, Sulphur Dioxide/ Sulphites
Mobile
marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Dietary Information
Contains: Celery, Lupin, Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
1,447
Protein (g)
138.7
Carb (g)
63.2
of which Sugars (g)
24.9
Fat (g)
70.2
Sat Fat (g)
16.1
Fibre (g)
8.5
Salt (g)
7.4
Monkfish & tiger prawn fish pie
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs
Mobile
smoked haddock, lobster sauce, creamy mash, tenderstem broccoli, roasted carrots, crispy kale
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Mobile
Nutrition values per serving
Energy (kCal)
436
Protein (g)
38.3
Carb (g)
40.9
of which Sugars (g)
13.8
Fat (g)
12.2
Sat Fat (g)
7.2
Fibre (g)
5.1
Salt (g)
2.9
Rummo rigatoni red pesto pasta
Suitable for Vegan, Vegetarian
Contains Mustard, Soya, Cereals with Gluten
May contain Milk, Sesame Seeds
Mobile
roasted red pepper & sunflower seed pesto, toasted pumpkin seeds, basil, chilli, garlic ciabatta
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Soya, Cereals with Gluten
May contain: Milk, Sesame Seeds
Mobile
Nutrition values per serving
Energy (kCal)
736
Protein (g)
23.4
Carb (g)
92.5
of which Sugars (g)
9.2
Fat (g)
28.6
Sat Fat (g)
5.7
Fibre (g)
6.9
Salt (g)
3.6
Fish & chips
Contains Fish, Cereals with Gluten
May contain Milk
Mobile
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
1,321
Protein (g)
45.2
Carb (g)
112.7
of which Sugars (g)
10.5
Fat (g)
69.6
Sat Fat (g)
6.6
Fibre (g)
10.0
Salt (g)
3.4
Delhi tikka masala curry
Suitable for Vegan, Vegetarian
Contains Soya, Cereals with Gluten
May contain Celery, Mustard, Sesame Seeds, Peanuts, Other Nuts
Mobile
slow cooked tomato curry, braised saffron basmati & wild rice, warm naan, minted coconut yoghurt
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sesame Seeds, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
924
Protein (g)
20.6
Carb (g)
113.2
of which Sugars (g)
14.6
Fat (g)
43.7
Sat Fat (g)
8.9
Fibre (g)
6.9
Salt (g)
3.1
with your choice of:
Pan seared chicken breast
Suitable for Under 600 Cals
Mobile
Dietary Information
Suitable for: Under 600 Cals
Mobile
Nutrition values per serving
Energy (kCal)
296
Protein (g)
64.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
4.4
Sat Fat (g)
1.2
Fibre (g)
0.0
Salt (g)
0.3
Butterflied king prawns
Suitable for Under 600 Cals
Contains Crustaceans
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
Mobile
Nutrition values per serving
Energy (kCal)
116
Protein (g)
26.4
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
1.1
Sat Fat (g)
0.3
Fibre (g)
0.0
Salt (g)
0.8
Roasted aubergine, courgette & chickpeas
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
146
Protein (g)
8.3
Carb (g)
16.3
of which Sugars (g)
3.8
Fat (g)
4.6
Sat Fat (g)
0.5
Fibre (g)
5.6
Salt (g)
0.0
Brewery burger
Contains Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,411
Protein (g)
45.1
Carb (g)
81.7
of which Sugars (g)
23.0
Fat (g)
99.7
Sat Fat (g)
21.1
Fibre (g)
7.3
Salt (g)
3.1
Blackened Cajun chicken burger
Contains Cereals with Gluten
May contain Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Baker Tom's bun, fiery mayo, pickles, lettuce, tomato, pickled red cabbage, Monterey jack cheese, fries
Dietary Information
Contains: Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
1,032
Protein (g)
67.4
Carb (g)
69.2
of which Sugars (g)
12.1
Fat (g)
52.7
Sat Fat (g)
4.6
Fibre (g)
8.6
Salt (g)
2.9
why not add these to your burgers:
Streaky bacon
Suitable for Under 600 Cals
Contains Sulphur Dioxide/ Sulphites
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
135
Protein (g)
9.5
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
10.8
Sat Fat (g)
3.9
Fibre (g)
0.0
Salt (g)
1.7
Monterey jack cheese
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
83
Protein (g)
5.1
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
7.0
Sat Fat (g)
4.3
Fibre (g)
0.0
Salt (g)
0.4
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
1.8
Carb (g)
28.0
of which Sugars (g)
2.4
Fat (g)
15.4
Sat Fat (g)
1.1
Fibre (g)
0.5
Salt (g)
1.2
West country 8oz sirloin steak
Contains Milk, Cereals with Gluten
Mobile
Cornish smoked Cheddar & herb crusted mushroom, grilled cherry vine tomatoes, skin on chips
Dietary Information
Contains: Milk, Cereals with Gluten
Mobile
Nutrition values per serving
Energy (kCal)
1,140
Protein (g)
51.8
Carb (g)
73.6
of which Sugars (g)
18.1
Fat (g)
69.7
Sat Fat (g)
11.6
Fibre (g)
8.3
Salt (g)
1.5
why not add:
Shell-on black tiger prawns
Suitable for Under 600 Cals
Contains Crustaceans, Milk
Mobile
garlic & chive butter
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
Mobile
Nutrition values per serving
Energy (kCal)
210
Protein (g)
23.9
Carb (g)
2.4
of which Sugars (g)
0.2
Fat (g)
11.7
Sat Fat (g)
7.4
Fibre (g)
0.1
Salt (g)
1.5
Beer battered onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
261
Protein (g)
1.8
Carb (g)
28.0
of which Sugars (g)
2.4
Fat (g)
15.4
Sat Fat (g)
1.1
Fibre (g)
0.5
Salt (g)
1.2
Peppercorn sauce
Suitable for Under 600 Cals
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
56
Protein (g)
2.0
Carb (g)
3.6
of which Sugars (g)
1.2
Fat (g)
3.7
Sat Fat (g)
2.2
Fibre (g)
0.1
Salt (g)
0.8
Something extra
Char-grilled Tenderstem
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Peanuts
Mobile
crispy chilli oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
65
Protein (g)
2.9
Carb (g)
10.0
of which Sugars (g)
2.3
Fat (g)
1.4
Sat Fat (g)
0.3
Fibre (g)
4.2
Salt (g)
0.1
Baby leaf salad
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Mustard, Sulphur Dioxide/ Sulphites
Mobile
Devon cold press vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
122
Protein (g)
0.9
Carb (g)
4.1
of which Sugars (g)
3.5
Fat (g)
11.4
Sat Fat (g)
1.1
Fibre (g)
1.0
Salt (g)
0.1
Baked sweet potato wedges
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Celery, Mustard
Mobile
old bay seasoning
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard
Mobile
Nutrition values per serving
Energy (kCal)
319
Protein (g)
2.9
Carb (g)
43.1
of which Sugars (g)
12.1
Fat (g)
16.0
Sat Fat (g)
1.2
Fibre (g)
5.0
Salt (g)
1.5
Buttered new potatoes
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
cracked black pepper, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
266
Protein (g)
4.9
Carb (g)
40.9
of which Sugars (g)
2.0
Fat (g)
9.0
Sat Fat (g)
2.2
Fibre (g)
5.4
Salt (g)
0.2
Onion rings
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Milk
Mobile
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Mobile
Nutrition values per serving
Energy (kCal)
522
Protein (g)
3.7
Carb (g)
56.0
of which Sugars (g)
4.8
Fat (g)
30.8
Sat Fat (g)
2.2
Fibre (g)
0.9
Salt (g)
2.5
Garlic bread
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Cereals with Gluten
May contain Milk, Mustard, Sesame Seeds, Soya
Mobile
chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Mobile
Nutrition values per serving
Energy (kCal)
353
Protein (g)
9.0
Carb (g)
57.0
of which Sugars (g)
4.6
Fat (g)
9.3
Sat Fat (g)
2.4
Fibre (g)
2.0
Salt (g)
1.8
Roasted Mediterranean vegetables
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Sulphur Dioxide/ Sulphites
Mobile
balsamic vinegar reduction
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Mobile
Nutrition values per serving
Energy (kCal)
188
Protein (g)
3.0
Carb (g)
11.4
of which Sugars (g)
8.9
Fat (g)
14.6
Sat Fat (g)
2.1
Fibre (g)
3.9
Salt (g)
0.0
Koffmann's fries
Suitable for Under 600 Cals, Vegan, Vegetarian
Mobile
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Mobile
Nutrition values per serving
Energy (kCal)
300
Protein (g)
3.6
Carb (g)
30.6
of which Sugars (g)
1.4
Fat (g)
18.0
Sat Fat (g)
1.2
Fibre (g)
4.0
Salt (g)
0.0
why not add:
Truffle mayo & parmesan
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
160
Protein (g)
3.8
Carb (g)
1.2
of which Sugars (g)
0.5
Fat (g)
15.5
Sat Fat (g)
2.9
Fibre (g)
0.0
Salt (g)
0.5
Davidstow cheddar
Suitable for Under 600 Cals, Vegetarian
Contains Milk
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Mobile
Nutrition values per serving
Energy (kCal)
208
Protein (g)
12.7
Carb (g)
0.1
of which Sugars (g)
0.1
Fat (g)
17.5
Sat Fat (g)
10.9
Fibre (g)
0.0
Salt (g)
5.7
Lobster Butter
Suitable for Under 600 Cals
Contains Crustaceans, Fish, Milk, Molluscs
Mobile
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Mobile
Nutrition values per serving
Energy (kCal)
139
Protein (g)
0.7
Carb (g)
1.4
of which Sugars (g)
0.4
Fat (g)
14.5
Sat Fat (g)
9.2
Fibre (g)
0.4
Salt (g)
0.9
To finish
Chocolate clementine torte
Suitable for Under 600 Cals, Vegan, Vegetarian
Contains Soya
May contain Milk, Peanuts, Other Nuts
Mobile
warm star anise plums, cocoa nibs
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Milk, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
470
Protein (g)
5.3
Carb (g)
50.8
of which Sugars (g)
45.2
Fat (g)
26.5
Sat Fat (g)
15.5
Fibre (g)
6.3
Salt (g)
0.1
Vanilla pod Basque cheesecake
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk
Mobile
blackcurrant compote
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
Mobile
Nutrition values per serving
Energy (kCal)
586
Protein (g)
7.4
Carb (g)
44.2
of which Sugars (g)
42.0
Fat (g)
42.6
Sat Fat (g)
26.3
Fibre (g)
0.3
Salt (g)
1.1
Panettone bread & butter pudding
Suitable for Vegetarian
Contains Eggs, Milk, Soya, Cereals with Gluten
May contain Peanuts, Other Nuts
Mobile
chocolate sauce, brown sugar crust, spiced pumpkin custard, clotted ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
628
Protein (g)
13.5
Carb (g)
76.3
of which Sugars (g)
51.6
Fat (g)
30.6
Sat Fat (g)
10.5
Fibre (g)
3.4
Salt (g)
1.1
Salted caramel cookie dough
Suitable for Vegetarian
Contains Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
chocolate sauce, crushed hazelnuts, banana fudge ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
Mobile
Nutrition values per serving
Energy (kCal)
642
Protein (g)
7.9
Carb (g)
81.2
of which Sugars (g)
61.4
Fat (g)
30.6
Sat Fat (g)
14.8
Fibre (g)
3.1
Salt (g)
0.6
Sticky toffee pudding
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain Soya, Peanuts, Other Nuts
Mobile
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
958
Protein (g)
9.9
Carb (g)
117.5
of which Sugars (g)
93.7
Fat (g)
50.2
Sat Fat (g)
20.4
Fibre (g)
1.2
Salt (g)
1.0
Affogato
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
170
Protein (g)
3.2
Carb (g)
16.0
of which Sugars (g)
16.0
Fat (g)
10.5
Sat Fat (g)
6.5
Fibre (g)
0.1
Salt (g)
0.1
Ice cream and sorbet
Vanilla
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
151
Protein (g)
3.2
Carb (g)
17.6
of which Sugars (g)
16.8
Fat (g)
7.0
Sat Fat (g)
4.9
Fibre (g)
0.1
Salt (g)
0.1
Chocolate
Suitable for Under 600 Cals, Vegetarian
Contains Milk, Soya
May contain Eggs, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
186
Protein (g)
3.2
Carb (g)
20.0
of which Sugars (g)
19.2
Fat (g)
10.4
Sat Fat (g)
6.2
Fibre (g)
1.0
Salt (g)
0.1
Strawberry
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
151
Protein (g)
3.0
Carb (g)
19.2
of which Sugars (g)
18.4
Fat (g)
6.3
Sat Fat (g)
4.3
Fibre (g)
0.2
Salt (g)
0.1
Cookie dough & clotted cream
Suitable for Under 600 Cals, Vegetarian
Contains Eggs, Milk, Soya, Cereals with Gluten
May contain Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
185
Protein (g)
3.8
Carb (g)
18.4
of which Sugars (g)
17.6
Fat (g)
10.4
Sat Fat (g)
6.6
Fibre (g)
0.2
Salt (g)
0.1
Rhubarb & custard
Suitable for Under 600 Cals, Vegetarian
Contains Milk
May contain Eggs, Soya, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
151
Protein (g)
3.1
Carb (g)
18.4
of which Sugars (g)
17.6
Fat (g)
7.4
Sat Fat (g)
4.6
Fibre (g)
0.1
Salt (g)
0.0
Vegan salted caramel
Suitable for Under 600 Cals, Vegan, Vegetarian
May contain Eggs, Milk, Soya, Peanuts, Other Nuts
Mobile
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts
Mobile
Nutrition values per serving
Energy (kCal)
100
Protein (g)
0.0
Carb (g)
14.4
of which Sugars (g)
12.0
Fat (g)
4.7
Sat Fat (g)
4.2
Fibre (g)
0.1
Salt (g)
0.0
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