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Food Allergies & Intolerances
Adults need around 2000 calories a day.
Whilst we take every precaution to reduce the risks from cross contamination, please be aware that we prepare many of our products on site. Ingredients used across our product range contain a wide range of allergenic ingredients, including, but not limited to, nuts, sesame, milk and gluten. Consequently, there may be traces of various allergens present across our product range.
We'd love to tell you what's in our food and help assist you with your choice.
Please speak to one of our Allergy Champions who are trained to provide advice on the ingredients in our food and the steps we have taken to avoid cross-contamination.
Whilst we take every precaution to reduce the risks from cross contamination, please be aware that we prepare many of our products on site. Ingredients used across our product range contain a wide range of allergenic ingredients, including, but not limited to, nuts, sesame, milk and gluten. Consequently, there may be traces of various allergens present across our product range.
We'd love to tell you what's in our food and help assist you with your choice.
Please speak to one of our Allergy Champions who are trained to provide advice on the ingredients in our food and the steps we have taken to avoid cross-contamination.
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Pastries
Breakfast Choice
Breakfast
Lunch Meat Main
Lunch Meat Side
Lunch Veggie Main
Lunch Veggie Side
Grab and Go
There are no items available to view
Pastries
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 204 |
| Protein (g) | 5.3 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 6.8 |
| Salt (g) | 0.6 |
BUTTER CROISSANT
204 kcal
V
£0.85
Breakfast Choice
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 434 |
| Protein (g) | 14.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 9.7 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.6 |
| Salt (g) | 1.9 |
7 ITEM VEGGIE BREAKFAST
434 kcal
£2.50
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Nutrition (per portion)
| Energy (kCal) | 664 |
| Protein (g) | 37.0 |
| Carb (g) | 42.0 |
| of which Sugars (g) | 10.0 |
| Fat (g) | 37.0 |
| Sat Fat (g) | 12.0 |
| Salt (g) | 4.2 |
7 ITEM MEAT BREAKFAST
664 kcal
£2.50
Breakfast
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 471 |
| Protein (g) | 16.0 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 22.0 |
| Sat Fat (g) | 7.0 |
| Salt (g) | 3.2 |
BACON CHEESE & HASH BROWN WRAP
471 kcal
£1.50
Contains: Cereals with Gluten (Wheat), Eggs, Soya, Sulphites
May contain: Celery, Mustard, Milk
Nutrition (per portion)
| Energy (kCal) | 478 |
| Protein (g) | 23.0 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 3.5 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 8.5 |
| Salt (g) | 1.9 |
PORK SAUSAGE PATTY & EGG BREAKFAST MUFFIN
478 kcal
£2.50
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 489 |
| Protein (g) | 20.0 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 22.0 |
| Sat Fat (g) | 6.3 |
| Salt (g) | 2.2 |
SCRAMBLED EGG, CHEESE & HASH BROWN WRAP
489 kcal
£1.50
Contains: Cereals with Gluten (Wheat), Milk, Soya, Sulphites
May contain: Celery, Mustard, Eggs, Sesame Seeds
Nutrition (per portion)
| Energy (kCal) | 502 |
| Protein (g) | 14.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 6.7 |
| Salt (g) | 3.1 |
CHICKEN & BEEF SAUSAGE, CHEESE & HASH BROWN WRAP
502 kcal
£1.50
Lunch Meat Main
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 642 |
| Protein (g) | 32.0 |
| Carb (g) | 63.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 28.0 |
| Sat Fat (g) | 13.0 |
| Salt (g) | 1.0 |
KARBONADE
642 kcal
£2.50
Lunch Meat Side
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 125 |
| Protein (g) | 2.5 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.5 |
| Salt (g) | 0.7 |
MASH POTATO
125 kcal
V
£0.50
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 62 |
| Protein (g) | 3.1 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 9.6 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.1 |
CARROTS
62 kcal
V
VG
£0.50
Lunch Veggie Main
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 125 |
| Protein (g) | 2.5 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.5 |
| Salt (g) | 0.7 |
MASH POTATO
125 kcal
V
£0.50
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs
May contain: Mustard
Nutrition (per portion)
| Energy (kCal) | 364 |
| Protein (g) | 8.4 |
| Carb (g) | 38.0 |
| of which Sugars (g) | 8.9 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 8.5 |
| Salt (g) | 0.6 |
MUSHROOM & SQUASH WELLINGTON
364 kcal
V
£2.10
Lunch Veggie Side
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 62 |
| Protein (g) | 3.1 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 9.6 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.1 |
CARROTS
62 kcal
V
VG
£0.50
Grab and Go
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Fish
May contain: Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 530 |
| Protein (g) | 20.0 |
| Carb (g) | 68.0 |
| of which Sugars (g) | 9.8 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 6.6 |
| Salt (g) | 1.3 |
FISH FINGER BRIOCHE
530 kcal
£2.10
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience