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Food Allergies & Intolerances
Adults need around 2000 calories a day.
Whilst we take every precaution to reduce the risks from cross contamination, please be aware that we prepare many of our products on site. Ingredients used across our product range contain a wide range of allergenic ingredients, including, but not limited to, nuts, sesame, milk and gluten. Consequently, there may be traces of various allergens present across our product range.
We'd love to tell you what's in our food and help assist you with your choice.
Please speak to one of our Allergy Champions who are trained to provide advice on the ingredients in our food and the steps we have taken to avoid cross-contamination
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Lunch Meat Main
Lunch Veggie Main
Lunch Veggie Sides
Grab and Go
There are no items available to view
Lunch Meat Main
Contains: Mustard
May contain: Cereals with Gluten, Celery
Nutrition (per portion)
Energy (kCal) 356
Protein (g) 43.0
Carb (g) 12.0
of which Sugars (g) 7.2
Fat (g) 15.0
Sat Fat (g) 4.2
Salt (g) 0.7
SWEET CHILLI ROASTED CHICKEN LEG 356 kcal
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Lunch Veggie Main
Contains: Cereals with Gluten (Wheat), Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 405
Protein (g) 7.2
Carb (g) 48.0
of which Sugars (g) 18.0
Fat (g) 19.0
Sat Fat (g) 2.5
Salt (g) 2.7
VEGETABLE SPRING ROLL 405 kcal
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Lunch Veggie Sides
Contains: Crustaceans, Sulphites
Nutrition (per portion)
Energy (kCal) 128
Protein (g) 0.2
Carb (g) 21.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 0.3
Salt (g) 0.7
PRAWN CRACKERS 128 kcal
i
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 214
Protein (g) 4.9
Carb (g) 47.0
of which Sugars (g) 0.5
Fat (g) 0.6
Sat Fat (g) 0.1
Salt (g) 0.3
STEAMED RICE 214 kcal
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Grab and Go
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs, Soya
Nutrition (per portion)
Energy (kCal) 908
Protein (g) 13.0
Carb (g) 146.0
of which Sugars (g) 70.0
Fat (g) 28.0
Sat Fat (g) 11.0
Salt (g) 0.4
Apple & Pear Crumble 908 kcal
i
with Custard
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 147
Protein (g) 5.1
Carb (g) 16.0
of which Sugars (g) 4.1
Fat (g) 5.8
Sat Fat (g) 0.5
Salt (g) 1.2
PEA & MINT SOUP 147 kcal
i
£0.65
Contains: Cereals with Gluten (Wheat), Milk, Soya, Sulphites
May contain: Celery, Mustard, Eggs
Nutrition (per portion)
Energy (kCal) 440
Protein (g) 32.0
Carb (g) 27.0
of which Sugars (g) 0.6
Fat (g) 22.0
Sat Fat (g) 12.0
Salt (g) 1.5
CHEESEBURGER 440 kcal
i
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per portion)
Energy (kCal) 243
Protein (g) 6.8
Carb (g) 25.0
of which Sugars (g) 1.4
Fat (g) 13.0
Sat Fat (g) 5.8
Salt (g) 0.8
CHICKEN & MUSHROOM PIE 243 kcal
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Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Eggs, Milk
Nutrition (per portion)
Energy (kCal) 332
Protein (g) 7.5
Carb (g) 26.0
of which Sugars (g) 4.6
Fat (g) 21.0
Sat Fat (g) 9.3
Salt (g) 0.9
SAUSAGE ROLL 332 kcal
i
£1.50
Contains: Cereals with Gluten (Wheat), Mustard
May contain: Celery, Milk, Soya, Sulphites
Nutrition (per portion)
Energy (kCal) 58
Protein (g) 1.2
Carb (g) 8.2
of which Sugars (g) 2.1
Fat (g) 2.3
Sat Fat (g) 1.4
Salt (g) 1.3
Curry Sauce 58 kcal
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This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 3.1
Carb (g) 11.0
of which Sugars (g) 4.1
Fat (g) 0.5
Sat Fat (g) 0.1
Salt (g) 0.5
Beans 64 kcal
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This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 299
Protein (g) 3.8
Carb (g) 33.0
of which Sugars (g) 0.8
Fat (g) 16.0
Sat Fat (g) 4.9
Salt (g) 0.1
Chips 299 kcal
i
£1.00
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 140
Protein (g) 3.7
Carb (g) 28.0
of which Sugars (g) 2.3
Fat (g) 0.5
Sat Fat (g) 0.1
Salt (g) 10.0
Baked Potato 140 kcal
i
£0.90
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