54a3ab93-886e-4a9c-8f96-b161b5d0891d
Food Allergies & Intolerances
Adults need around 2000 calories a day.
Whilst we take every precaution to reduce the risks from cross contamination, please be aware that we prepare many of our products on site. Ingredients used across our product range contain a wide range of allergenic ingredients, including, but not limited to, nuts, sesame, milk and gluten. Consequently, there may be traces of various allergens present across our product range.
We'd love to tell you what's in our food and help assist you with your choice.
Please speak to one of our Allergy Champions who are trained to provide advice on the ingredients in our food and the steps we have taken to avoid cross-contamination.
Whilst we take every precaution to reduce the risks from cross contamination, please be aware that we prepare many of our products on site. Ingredients used across our product range contain a wide range of allergenic ingredients, including, but not limited to, nuts, sesame, milk and gluten. Consequently, there may be traces of various allergens present across our product range.
We'd love to tell you what's in our food and help assist you with your choice.
Please speak to one of our Allergy Champions who are trained to provide advice on the ingredients in our food and the steps we have taken to avoid cross-contamination.
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All
Pastries
Breakfast Choice
Breakfast
Lunch Meat Main
Lunch Meat Side
Grab and Go
Dessert
There are no items available to view
Pastries
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 306 |
| Protein (g) | 5.8 |
| Carb (g) | 38.0 |
| of which Sugars (g) | 16.0 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 8.9 |
| Salt (g) | 0.7 |
CHOCOLATE TWIST
306 kcal
V
£1.30
Breakfast Choice
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Nutrition (per portion)
| Energy (kCal) | 664 |
| Protein (g) | 37.0 |
| Carb (g) | 42.0 |
| of which Sugars (g) | 10.0 |
| Fat (g) | 37.0 |
| Sat Fat (g) | 12.0 |
| Salt (g) | 4.2 |
7 ITEM MEAT BREAKFAST
664 kcal
£2.50
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 434 |
| Protein (g) | 14.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 9.7 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.6 |
| Salt (g) | 1.9 |
7 ITEM VEGGIE BREAKFAST
434 kcal
£2.50
Breakfast
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 292 |
| Protein (g) | 11.0 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 11.0 |
| Salt (g) | 1.0 |
CHEESE & TOMATO CROISSANT
292 kcal
£1.50
Contains: Cereals with Gluten (Wheat), Eggs, Sulphites
May contain: Tree Nuts (Almond Nuts, Cashew Nuts, Hazelnuts), Sesame Seeds
Nutrition (per portion)
| Energy (kCal) | 599 |
| Protein (g) | 28.0 |
| Carb (g) | 54.0 |
| of which Sugars (g) | 7.7 |
| Fat (g) | 30.0 |
| Sat Fat (g) | 8.6 |
| Salt (g) | 2.4 |
SAUSAGE & EGG BAP
599 kcal
£1.75
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 376 |
| Protein (g) | 17.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 14.0 |
| Salt (g) | 2.1 |
BACON & CHEESE CROISSANT
376 kcal
£1.50
Lunch Meat Main
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per portion)
| Energy (kCal) | 561 |
| Protein (g) | 31.0 |
| Carb (g) | 69.0 |
| of which Sugars (g) | 10.0 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 8.0 |
| Salt (g) | 2.0 |
BBQ CHICKEN PASTA BAKE
561 kcal
£2.10
Lunch Meat Side
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 299 |
| Protein (g) | 3.1 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.2 |
| Salt (g) | 0.5 |
CHIPS
299 kcal
V
VG
£0.45
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 53 |
| Protein (g) | 1.9 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 6.2 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.0 |
MIXED VEGETABLES
53 kcal
V
VG
£0.50
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 113 |
| Protein (g) | 8.6 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 1.3 |
| Sat Fat (g) | 0.3 |
| Salt (g) | 0.0 |
GARDEN PEAS
113 kcal
V
VG
£0.50
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 2.0 |
| Carb (g) | 12.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 4.5 |
| Sat Fat (g) | 1.3 |
| Salt (g) | 0.2 |
GARLIC BREAD
97 kcal
V
£0.50
Grab and Go
Contains: Cereals with Gluten (Wheat), Sesame Seeds, Soya, Sulphites
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 402 |
| Protein (g) | 23.0 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 7.8 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 8.0 |
| Salt (g) | 1.3 |
BEEF BURGER WITH SAUTE ONIONS
402 kcal
£2.10
IN A SESAME SEED BUN
Dessert
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 407 |
| Protein (g) | 6.3 |
| Carb (g) | 50.0 |
| of which Sugars (g) | 29.0 |
| Fat (g) | 20.0 |
| Sat Fat (g) | 7.4 |
| Salt (g) | 1.1 |
STEAMED PUDDING
407 kcal
£1.00
WITH CUSTARD
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 159 |
| Protein (g) | 6.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 19.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.8 |
| Salt (g) | 0.3 |
CUSTARD
159 kcal
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Please check back soon for updates, and thank you for your patience