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Food Allergies & Intolerances
Adults need around 2000 calories a day.
Whilst we take every precaution to reduce the risks from cross contamination, please be aware that we prepare many of our products on site. Ingredients used across our product range contain a wide range of allergenic ingredients, including, but not limited to, nuts, sesame, milk and gluten. Consequently, there may be traces of various allergens present across our product range.
We'd love to tell you what's in our food and help assist you with your choice.
Please speak to one of our Allergy Champions who are trained to provide advice on the ingredients in our food and the steps we have taken to avoid cross-contamination.
Whilst we take every precaution to reduce the risks from cross contamination, please be aware that we prepare many of our products on site. Ingredients used across our product range contain a wide range of allergenic ingredients, including, but not limited to, nuts, sesame, milk and gluten. Consequently, there may be traces of various allergens present across our product range.
We'd love to tell you what's in our food and help assist you with your choice.
Please speak to one of our Allergy Champions who are trained to provide advice on the ingredients in our food and the steps we have taken to avoid cross-contamination.
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Pastries
Breakfast Choice
Breakfast
Lunch Meat Main
Lunch Meat Side
Lunch Veggie Main
Grab and Go
Indulge
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Pastries
Suitable for: Vegetarian
Contains: Tree Nuts (Hazelnuts), Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 361 |
| Protein (g) | 6.2 |
| Carb (g) | 41.0 |
| of which Sugars (g) | 15.0 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 9.0 |
| Salt (g) | 0.6 |
CHOCOLATE FILLED CROISSANT
361 kcal
V
£1.30
Breakfast Choice
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Nutrition (per portion)
| Energy (kCal) | 664 |
| Protein (g) | 37.0 |
| Carb (g) | 42.0 |
| of which Sugars (g) | 10.0 |
| Fat (g) | 37.0 |
| Sat Fat (g) | 12.0 |
| Salt (g) | 4.2 |
7 ITEM MEAT BREAKFAST
664 kcal
£2.50
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 434 |
| Protein (g) | 14.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 9.7 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.6 |
| Salt (g) | 1.9 |
7 ITEM VEGGIE BREAKFAST
434 kcal
£2.50
Breakfast
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 489 |
| Protein (g) | 20.0 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 22.0 |
| Sat Fat (g) | 6.3 |
| Salt (g) | 2.2 |
SCRAMBLED EGG, CHEESE & HASH BROWN WRAP
489 kcal
£1.50
Contains: Cereals with Gluten (Barley, Wheat), Eggs, Milk, Soya
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Sulphites, Lupin
Nutrition (per portion)
| Energy (kCal) | 787 |
| Protein (g) | 36.0 |
| Carb (g) | 77.0 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 36.0 |
| Sat Fat (g) | 13.0 |
| Salt (g) | 4.7 |
BACON, EGG, HASH BROWN & CHEESE BAGEL
787 kcal
£3.50
Lunch Meat Main
Contains: Celery
May contain: Cereals with Gluten (Barley, Wheat)
Nutrition (per portion)
| Energy (kCal) | 393 |
| Protein (g) | 23.0 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 14.0 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 5.5 |
| Salt (g) | 1.5 |
BEEF & LENTIL BOLOGNAISE
393 kcal
£2.10
Lunch Meat Side
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 259 |
| Protein (g) | 5.9 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 1.0 |
Boiled rice
259 kcal
V
VG
May contain: Cereals with Gluten (Wheat), Peanuts
Nutrition (per portion)
| Energy (kCal) | 42 |
| Protein (g) | 2.6 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 0.2 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.5 |
POPPADOMS
42 kcal
£0.50
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 53 |
| Protein (g) | 1.9 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 6.2 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.0 |
MIXED VEGETABLES
53 kcal
V
VG
£0.50
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 152 |
| Protein (g) | 2.7 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 5.3 |
| Sat Fat (g) | 0.3 |
| Salt (g) | 0.0 |
HERB NEW POTATO
152 kcal
V
VG
£0.50
Contains: Cereals with Gluten (Wheat)
Nutrition (per portion)
| Energy (kCal) | 279 |
| Protein (g) | 7.5 |
| Carb (g) | 48.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.9 |
| Salt (g) | 0.0 |
Boiled spaghetti
279 kcal
Lunch Veggie Main
Suitable for: Vegetarian, Vegan, Halaal
Contains: Soya
May contain: Cereals with Gluten (Barley, Oats, Wheat), Celery, Mustard, Eggs, Milk, Sesame Seeds, Fish
Nutrition (per portion)
| Energy (kCal) | 408 |
| Protein (g) | 21.0 |
| Carb (g) | 19.0 |
| of which Sugars (g) | 10.0 |
| Fat (g) | 26.0 |
| Sat Fat (g) | 8.2 |
| Salt (g) | 1.1 |
Discovery Kitchen Tofoo Red Thai Curry
408 kcal
V
VG
Grab and Go
Contains: Cereals with Gluten (Wheat), Eggs, Sesame Seeds
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 304 |
| Protein (g) | 7.8 |
| Carb (g) | 42.0 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.8 |
| Salt (g) | 1.1 |
SPICY BEAN BURGER
304 kcal
£2.10
IN A SESAME SEED BUN
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 299 |
| Protein (g) | 3.1 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.2 |
| Salt (g) | 0.5 |
CHIPS
299 kcal
V
VG
£0.45
Indulge
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Nutrition (per portion)
| Energy (kCal) | 489 |
| Protein (g) | 21.0 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 26.0 |
| Sat Fat (g) | 7.8 |
| Salt (g) | 4.0 |
MEXICAN LOADED HASH BROWNS WITH QUORN
489 kcal
£3.50
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience