IF YOU HAVE AN ALLERGY, PLEASE LET US KNOW AND OUR DUTY MANAGER WILL ASSIST WITH TAKING YOUR ORDER.
This is our Allergen Matrix which shows which of the 14 legally declarable allergens are contained in every dish on our menu. We have strict procedures in place for taking and preparing allergen orders, but allergenic ingredients are present on our premises and in those of our suppliers, and for this reason, we cannot 100% guarantee that any dish is allergen free or that we can modify any dish to make it allergen free. The term May Contain (‘M’) is used to highlight where an allergen is not in a recipe or intentionally in a dish, but where the manufacturer of an ingredient believes that cross-contamination may still be a risk.
Please note that whilst we segregate allergen products and animal containing ingredients when cooking in our fryers, we cannot guarantee any item is completely allergen free or animal product free due to the nature of our busy kitchens.
WE RECOMMEND THAT YOU CHECK THE ALLERGEN MATRIX YOURSELF EVERY TIME YOU ORDER AS INGREDIENTS AND RECIPES SOMETIMES CHANGE BUT PLEASE MAKE SURE YOU ALWAYS MAKE US AWARE OF ANY ALLERGIES YOU HAVE.
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Breakfast
Breakfast
Main Menu
Chef specials Nags Head Herts
Lunch
Sunday
Kids
Non Gluten
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Drinks menu 2024a
Drinks menu 2024b
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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/Sulphites
Peanuts
Tree Nuts
Cereals with Gluten
Gluten Free
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
Cooked Breakfast
The Full English
(702 kcal)
The Full English
(702 kcal)
Contains Eggs
Contains Milk
Contains Soya
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten (Barley, Oats, Rye, Wheat)
702
29.8
58.9
40.3
40.1
15.6
5.1
NotMobile
Allergens by ingredient / sub-recipe
Sausages : Pork : Old English
Contains Milk
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten (Barley, Oats, Rye, Wheat)
152
12.2
6.8
2.9
8.8
3.1
0.0
Streaky Bacon : Cooked
159
12.0
0.2
0.2
12.4
4.8
0.0
Lion Dated : Eggs Shell : Medium : Keyes Tray
Contains Eggs
-
-
-
-
-
-
-
Farm Frites Hash Browns
74
1.0
9.5
0.3
3.4
1.7
0.0
Mushrooms : Button
28
2.2
5.3
2.3
0.5
0.1
0.0
Tomatoes : MM
-
-
-
-
-
-
-
CATERERS Baked Beans
-
-
-
-
-
-
-
Bloomer : Malt : Extra Thick Sliced
May contain Eggs
May contain Milk
Contains Soya
Contains Cereals with Gluten (Barley, Oats, Rye, Wheat)
-
-
-
-
-
-
-
Butter : Salted
Contains Milk
-
-
-
-
-
-
-
Sauce And Condiment Cost
-
-
-
-
-
-
-
Cost of oil & seasoning in use
-
-
-
-
-
-
-
Old English sausage, smoked streaky bacon, hash brown, two free-range eggs cooked your way, button mushrooms, baked beans, grilled tomato, toasted bloomer bread & butter
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
55321.053.637.329.413.85.4
The Big Breakfast
(1,018 kcal)
The Big Breakfast
(1,018 kcal)
Contains Eggs
Contains Milk
Contains Soya
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten (Barley, Oats, Rye, Wheat)
1,018
54.2
66.7
44.3
61.3
23.5
7.4
NotMobile
Allergens by ingredient / sub-recipe
Sausages : Pork : Old English
Contains Milk
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten (Barley, Oats, Rye, Wheat)
305
24.5
13.6
5.9
17.6
6.2
0.0
Streaky Bacon : Cooked
318
24.0
0.4
0.4
24.8
9.6
0.0
Lion Dated : Eggs Shell : Medium : Keyes Tray
Contains Eggs
-
-
-
-
-
-
-
Farm Frites Hash Browns
74
1.0
9.5
0.3
3.4
1.7
0.0
Mushrooms : Button
28
2.2
5.3
2.3
0.5
0.1
0.0
Tomatoes : MM
-
-
-
-
-
-
-
CATERERS Baked Beans
-
-
-
-
-
-
-
Bloomer : Malt : Extra Thick Sliced
May contain Eggs
May contain Milk
Contains Soya
Contains Cereals with Gluten (Barley, Oats, Rye, Wheat)
-
-
-
-
-
-
-
Butter : Salted
Contains Milk
-
-
-
-
-
-
-
Sauce And Condiment Cost
-
-
-
-
-
-
-
Cost of oil & seasoning in use
-
-
-
-
-
-
-
Two Old English sausages, double smoked streaky bacon, hash brown, two free-range eggs cooked your way, double grilled tomato, button mushrooms, baked beans and two slices of toasted bloomer bread & butter
Contains Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten
Mobile
Two Old English sausages, double smoked streaky bacon, hash brown, two free-range eggs cooked your way, double grilled tomato, button mushrooms, baked beans and two slices of toasted bloomer bread & butter
Bloomer : White : Extra Thick Sliced (Contains: Soya, Cereals with Gluten / May contain: Eggs, Milk)
Butter : Salted (Contains: Milk)
Streaky Bacon : Cooked
Cost of oil & seasoning in use
Sauce And Condiment Cost
Mobile
Nutrition values per serving
Energy (kCal)
560
Protein (g)
30.2
Carb (g)
0.7
of which Sugars (g)
0.5
Fat (g)
49.9
Sat Fat (g)
20.4
Salt (g)
4.2
Gluten Free Smoked Streaky Bacon Butty
(567 kcal)
Suitable for Gluten Free
Contains Milk
Mobile
Dietary Information
Suitable for: Gluten Free
Contains: Milk
Allergens by ingredient / sub-recipe
White Bread : Sliced : GF & Vegan
Butter : Salted (Contains: Milk)
Streaky Bacon : Cooked
Cost of oil & seasoning in use
Sauce And Condiment Cost
Mobile
Nutrition values per serving
Energy (kCal)
567
Protein (g)
30.2
Carb (g)
1.8
of which Sugars (g)
0.5
Fat (g)
50.1
Sat Fat (g)
20.4
Salt (g)
4.2
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