Allergens
Before ordering, please speak to our team. Dishes are prepared in busy kitchens containing all ingredients and some items may be cooked in multi-purpose friers, we cannot guarantee any dish to be totally free from allergens. If you want to know more about how our dishes are cooked or prepared, please talk to us. When filtering allergens, please note if you have may contain toggled on or off.
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Breakfast
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Contains/May contain
Suitable for
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/Sulphites
Peanuts
Tree Nuts
Cereals with Gluten
Vegan
Vegetarian
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
THE CLASSICS
Blythburgh Bacon Bap
(569 cal)
Blythburgh Bacon Bap
(569 cal)
May contain Eggs
Contains Milk
May contain Soya
Contains Cereals with Gluten
569
22.9
44.2
7.9
33.8
12.0
3.4
NotMobile
Allergens by ingredient / sub-recipe
La Boulangerie Buns : Brioche Style : Sliced : Vegan
May contain Eggs
May contain Milk
May contain Soya
Contains Cereals with Gluten
-
-
-
-
-
-
-
Shortback : Sliced : Free Range : Plain
202
15.7
0.0
0.0
15.7
5.9
0.0
Butter : Unsalted : 40 x 250g
Contains Milk
73
0.1
0.1
0.1
8.2
5.2
0.0
Ingredients
La Boulangerie Buns : Brioche Style : Sliced : Vegan (CEREALS WITH GLUTEN, WHEAT), Shortback : Sliced : Free Range : Plain, Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Cereals with Gluten
May contain: Eggs, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
569
22.9
44.2
7.9
33.8
12.0
3.4
Blythburgh Sausage Bap
(677 cal)
Blythburgh Sausage Bap
(677 cal)
May contain Eggs
Contains Milk
May contain Soya
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten
677
19.2
53.1
10.6
43.1
15.3
1.9
NotMobile
Allergens by ingredient / sub-recipe
Butlers Banger : Sausages : Free Range : 6's
Contains Sulphur Dioxide/Sulphites
311
11.9
8.9
2.7
25.0
9.2
0.0
La Boulangerie Buns : Brioche Style : Sliced : Vegan
May contain Eggs
May contain Milk
May contain Soya
Contains Cereals with Gluten
-
-
-
-
-
-
-
Butter : Unsalted : 40 x 250g
Contains Milk
73
0.1
0.1
0.1
8.2
5.2
0.0
Ingredients
La Boulangerie Buns : Brioche Style : Sliced : Vegan (CEREALS WITH GLUTEN, WHEAT), Butlers Banger : Sausages : Free Range : 6's (SULPHUR DIOXIDE/SULPHITES), Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Eggs, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
677
19.2
53.1
10.6
43.1
15.3
1.9
Eggs Benedict - English Muffin, Roast Ham, Free-range Poached Eggs & Hollandaise
(416 cal)
Eggs Benedict - English Muffin, Roast Ham, Free-range Poached Eggs & Hollandaise
(416 cal)
Contains Eggs
Contains Milk
May contain Sesame Seeds
Contains Soya
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten
416
13.8
31.2
3.9
25.9
15.7
0.8
NotMobile
Allergens by ingredient / sub-recipe
English Muffin
May contain Sesame Seeds
Contains Soya
Contains Cereals with Gluten
-
-
-
-
-
-
-
Eggs - Free Range : Medium
Contains Eggs
-
-
-
-
-
-
-
Hollandaise Sauce EP
Contains Eggs
Contains Milk
Contains Sulphur Dioxide/Sulphites
-
-
-
-
-
-
-
Ham : Whole : Cooked
43
7.4
0.4
0.4
1.3
0.4
0.0
Chives
0
0.0
0.0
0.0
0.0
0.0
0.0
Ingredients
Eggs - Free Range : Medium (EGGS), English Muffin (SOYA, CEREALS WITH GLUTEN, WHEAT), Ham : Whole : Cooked, Hollandaise Sauce EP [Bearnaise / Hollandaise Reduction [Hazlemere White Wine Vinegar (SULPHUR DIOXIDE/SULPHITES), Prepared Banana Shallots - Average Weight 70g - Average Yield 55g, Whole : Black Peppercorns, Thyme, Garlic : Cloves : Whole Peeled, Bay Leaf : .], Eggs - Free Range : Medium (EGGS), Hot Water - EP, Butter : Unsalted : 40 x 250g (MILK), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], Chives
Dietary Information
Contains: Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
416
13.8
31.2
3.9
25.9
15.7
0.8
Buttermilk Pancakes, Maple Syrup & Crispy Bacon
(387 cal)
Buttermilk Pancakes, Maple Syrup & Crispy Bacon
(387 cal)
May contain Eggs
Contains Milk
May contain Soya
May contain Sulphur Dioxide/Sulphites
Contains Cereals with Gluten
387
5.0
65.1
33.0
11.3
5.6
0.4
NotMobile
Allergens by ingredient / sub-recipe
Crepe Cuisine Pancake American Style : Vegan
May contain Eggs
May contain Milk
Contains Cereals with Gluten
243
4.7
48.3
16.9
2.8
0.3
0.0
Butter : Unsalted : 40 x 250g
Contains Milk
73
0.1
0.1
0.1
8.2
5.2
0.0
Crispy Bacon
-
-
-
-
-
-
-
Maple Syrup : Squeezy
May contain Eggs
May contain Milk
May contain Soya
May contain Sulphur Dioxide/Sulphites
69
0.1
16.8
16.0
0.1
0.0
0.0
Ingredients
Crispy Bacon [Streaky : Sliced : Free Range : Smoked], Crepe Cuisine Pancake American Style : Vegan (CEREALS WITH GLUTEN, WHEAT), Maple Syrup : Squeezy, Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Cereals with Gluten
May contain: Eggs, Soya, Sulphur Dioxide/Sulphites
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
387
5.0
65.1
33.0
11.3
5.6
0.4
Buttermilk Pancakes, Blueberries & Crème Fraîche
(505 cal)
Buttermilk Pancakes, Blueberries & Crème Fraîche
(505 cal)
May contain Eggs
Contains Milk
Contains Cereals with Gluten
505
5.5
53.0
21.3
28.7
16.9
0.4
NotMobile
Allergens by ingredient / sub-recipe
Crepe Cuisine Pancake American Style : Vegan
May contain Eggs
May contain Milk
Contains Cereals with Gluten
243
4.7
48.3
16.9
2.8
0.3
0.0
Butter : Unsalted : 40 x 250g
Contains Milk
73
0.1
0.1
0.1
8.2
5.2
0.0
Blueberry Compote (Spring 23)
-
-
-
-
-
-
-
Creme Fraiche : Montebourg
Contains Milk
168
0.5
0.6
0.6
17.7
11.3
0.0
Ingredients
Crepe Cuisine Pancake American Style : Vegan (CEREALS WITH GLUTEN, WHEAT), Blueberry Compote (Spring 23) [cold water, Blueberries, Icing Sugar, Cornflour], Creme Fraiche : Montebourg (MILK), Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Cereals with Gluten
May contain: Eggs
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
505
5.5
53.0
21.3
28.7
16.9
0.4
Smashed Avocado, Free-Range Poached Eggs (V) Spring Onion & Chilli on Toasted Sourdough
(242 cal)
Smashed Avocado, Free-Range Poached Eggs (V) Spring Onion & Chilli on Toasted Sourdough
(242 cal)
Contains Eggs
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
Suitable for Vegetarian
242
7.7
47.9
0.9
4.0
0.7
1.3
NotMobile
Allergens by ingredient / sub-recipe
Smashed Avocado New Spec
-
-
-
-
-
-
-
Eggs - Free Range : Medium
Contains Eggs
-
-
-
-
-
-
-
Chillies : Red
0
0.0
0.0
0.0
0.0
0.0
0.0
Spring Onion
-
-
-
-
-
-
-
Sourdough : White : Loaf : Plain : Unsliced
May contain Eggs
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
-
-
-
-
-
-
-
Ingredients
Eggs - Free Range : Medium (EGGS), Spring Onion, Smashed Avocado New Spec [Dell'ami Luca Extra Virgin : Olive Oil, Lime, Pear Hass Avo, Coriander, Black Peppercorns : Cracked, Maldon Sea Salt], Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Chillies : Red
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Cereals with Gluten
May contain: Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
242
7.7
47.9
0.9
4.0
0.7
1.3
Full English Breakfast - Blythburgh Sausage & Bacon, Mushroom, Clonakilty Black Pudding, Beans, Tomatoes, Free-range Poached Eggs & Toasted Sourdough
(736 cal)
Full English Breakfast - Blythburgh Sausage & Bacon, Mushroom, Clonakilty Black Pudding, Beans, Tomatoes, Free-range Poached Eggs & Toasted Sourdough
(736 cal)
Contains Eggs
Contains Milk
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
736
32.2
41.0
6.8
48.8
19.6
4.4
NotMobile
Allergens by ingredient / sub-recipe
Eggs - Free Range : Medium
Contains Eggs
-
-
-
-
-
-
-
Tomatoes : Plum
13
0.7
2.8
2.1
0.0
0.0
0.0
Heinz Baked Beans
30
1.8
4.8
1.9
0.1
0.0
0.0
Black Pudding Breakfast Extra EP
Contains Cereals with Gluten
-
-
-
-
-
-
-
Grilled Bacon EP
-
-
-
-
-
-
-
Sausage EP
Contains Sulphur Dioxide/Sulphites
-
-
-
-
-
-
-
Roasted Mushrooms EP
-
-
-
-
-
-
-
Butter : Unsalted : 40 x 250g
Contains Milk
73
0.1
0.1
0.1
8.2
5.2
0.0
Sourdough : White : Loaf : Plain : Unsliced
May contain Eggs
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
-
-
-
-
-
-
-
Ingredients
Black Pudding Breakfast Extra EP [Grilled Black Pudding EP [Clonakilty Black Pudding : Rings (CEREALS WITH GLUTEN)]], Eggs - Free Range : Medium (EGGS), Grilled Bacon EP [Shortback : Sliced : Free Range : Plain], Sausage EP [Butlers Banger : Sausages : Free Range : 6's (SULPHUR DIOXIDE/SULPHITES)], Tomatoes : Plum, Roasted Mushrooms EP [Dell'ami Luca Extra Virgin : Olive Oil, Mushrooms : Flat : 55/90 mm, Rosemary, Thyme, Garlic : Cloves : Whole Peeled, Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Heinz Baked Beans, Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
736
32.2
41.0
6.8
48.8
19.6
4.4
Veggie Full English - Vegan Haggis, Spinach, Mushrooms & Tomatoes, Baked Beans, Free-range Poached Eggs & Sourdough
(650 cal)
Veggie Full English - Vegan Haggis, Spinach, Mushrooms & Tomatoes, Baked Beans, Free-range Poached Eggs & Sourdough
(650 cal)
Contains Eggs
Contains Milk
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
Suitable for Vegetarian
650
19.8
52.2
6.7
39.6
19.4
10.2
NotMobile
Allergens by ingredient / sub-recipe
Eggs - Free Range : Medium
Contains Eggs
-
-
-
-
-
-
-
Haggis Vegetarian
Contains Cereals with Gluten
246
8.6
14.0
0.0
17.4
6.1
0.0
Tomatoes : Plum
9
0.5
2.0
1.5
0.0
0.0
0.0
Mushrooms : Flat : 55/90 mm
18
2.4
2.4
1.6
0.0
0.0
0.0
Spinach : Whole Leaf
14
1.4
0.8
0.8
0.4
0.1
0.0
Seasoning - EP
-
-
-
-
-
-
-
Heinz Baked Beans
59
3.5
9.5
3.8
0.2
0.0
0.0
Butter : Unsalted : 40 x 250g
Contains Milk
183
0.2
0.2
0.2
20.5
13.0
0.0
Sourdough : White : Loaf : Plain : Unsliced
May contain Eggs
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
-
-
-
-
-
-
-
Ingredients
Eggs - Free Range : Medium (EGGS), Haggis Vegetarian (CEREALS WITH GLUTEN), Heinz Baked Beans, Mushrooms : Flat : 55/90 mm, Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Spinach : Whole Leaf, Tomatoes : Plum, Butter : Unsalted : 40 x 250g (MILK), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
650
19.8
52.2
6.7
39.6
19.4
10.2
Chapel & Swan Smoked Salmon & Scrambled Eggs, Toasted Sourdough
(427 cal)
Chapel & Swan Smoked Salmon & Scrambled Eggs, Toasted Sourdough
(427 cal)
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
427
16.3
24.2
1.2
30.4
15.3
2.4
NotMobile
Allergens by ingredient / sub-recipe
Sourdough : White : Loaf : Plain : Unsliced
May contain Eggs
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
-
-
-
-
-
-
-
scrambled eggs
Contains Eggs
Contains Milk
-
-
-
-
-
-
-
Chapel Swan Smoked Salmon : Long Sliced : Skin On
Contains Fish
-
-
-
-
-
-
-
Lettuce : Rocket / Roquette Wild Roccula
1
0.2
0.2
0.1
0.0
0.0
0.0
Chardonnay Vinaigrette
Contains Mustard
Contains Sulphur Dioxide/Sulphites
-
-
-
-
-
-
-
Ingredients
Chardonnay Vinaigrette [cold water, Forvm Chardonnay Vinegar : White (SULPHUR DIOXIDE/SULPHITES), Rapeseed Oil, Dijon Mustard : Smooth (MUSTARD), Wholegrain Mustard (MUSTARD), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], scrambled eggs [Brakes Cream Double : Fresh (MILK), Eggs - Free Range : Medium (EGGS), Butter : Unsalted : 40 x 250g (MILK), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], Chapel Swan Smoked Salmon : Long Sliced : Skin On (FISH), Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Lettuce : Rocket / Roquette Wild Roccula
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
427
16.3
24.2
1.2
30.4
15.3
2.4
Wild Mushroom & Poached Eggs, Toasted Sourdough
(347 cal)
Wild Mushroom & Poached Eggs, Toasted Sourdough
(347 cal)
Contains Eggs
Contains Milk
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
Suitable for Vegetarian
347
9.9
48.9
1.6
12.0
6.5
1.5
NotMobile
Allergens by ingredient / sub-recipe
Sourdough : White : Loaf : Plain : Unsliced
May contain Eggs
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten
-
-
-
-
-
-
-
Garlic & White Wine Mushrooms
Contains Milk
Contains Sulphur Dioxide/Sulphites
-
-
-
-
-
-
-
Eggs - Free Range : Medium
Contains Eggs
-
-
-
-
-
-
-
Watercress
-
-
-
-
-
-
-
Ingredients
Eggs - Free Range : Medium (EGGS), Watercress, Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Garlic & White Wine Mushrooms [Cooking : White Wine (SULPHUR DIOXIDE/SULPHITES), Mushrooms : Button, Marinated Wild Mushroom Mix, Creme Fraiche : Montebourg (MILK), Prepared Banana Shallots - Average Weight 70g - Average Yield 55g [Shallots : Long], Garlic : Cloves : Whole Peeled, Parsley : Flat, Thyme]
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
347
9.9
48.9
1.6
12.0
6.5
1.5
MAKE IT YOUR OWN
Free-range Bacon
(170 cal)
Free-range Bacon
(170 cal)
170
13.2
0.0
0.0
13.2
5.0
2.3
NotMobile
Allergens by ingredient / sub-recipe
Grilled Bacon EP
-
-
-
-
-
-
-
Ingredients
Grilled Bacon EP [Shortback : Sliced : Free Range : Plain]
This dish contains none of the listed allergens
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
170
13.2
0.0
0.0
13.2
5.0
2.3
Blythburgh Sausage
(259 cal)
Blythburgh Sausage
(259 cal)
Contains Sulphur Dioxide/Sulphites
259
9.9
7.4
2.3
20.8
7.6
1.0
NotMobile
Allergens by ingredient / sub-recipe
Sausage EP
Contains Sulphur Dioxide/Sulphites
-
-
-
-
-
-
-
Ingredients
Sausage EP [Butlers Banger : Sausages : Free Range : 6's (SULPHUR DIOXIDE/SULPHITES)]
Dietary Information
Contains: Sulphur Dioxide/Sulphites
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
259
9.9
7.4
2.3
20.8
7.6
1.0
Free-range Egg
(0 cal)
Free-range Egg
(0 cal)
Contains Eggs
Suitable for Vegetarian
0
0.0
0.0
0.0
0.0
0.0
0.0
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Allergens by ingredient / sub-recipe
Eggs - Free Range : Medium
Contains Eggs
-
-
-
-
-
-
-
Ingredients
Eggs - Free Range : Medium (EGGS)
Dietary Information
Suitable for: Vegetarian
Contains: Eggs
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
0
0.0
0.0
0.0
0.0
0.0
0.0
Hash Browns
(0 cal)
Hash Browns
(0 cal)
Suitable for Vegetarian
0
0.0
0.0
0.0
0.0
0.0
0.0
NotMobile
Allergens by ingredient / sub-recipe
Lamb Weston Hash Browns : Triangles
-
-
-
-
-
-
-
Ingredients
Lamb Weston Hash Browns : Triangles
Dietary Information
Suitable for: Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
0
0.0
0.0
0.0
0.0
0.0
0.0
Smashed Avocado
(16 cal)
Smashed Avocado
(16 cal)
Suitable for Vegan
Suitable for Vegetarian
16
0.1
0.2
0.0
1.6
0.3
0.2
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Allergens by ingredient / sub-recipe
Smashed Avocado New Spec
-
-
-
-
-
-
-
Ingredients
Smashed Avocado New Spec [Dell'ami Luca Extra Virgin : Olive Oil, Lime, Pear Hass Avo, Coriander, Black Peppercorns : Cracked, Maldon Sea Salt]
Dietary Information
Suitable for: Vegan, Vegetarian
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
16
0.1
0.2
0.0
1.6
0.3
0.2
Chapel & Swan Smoked Salmon
(90 cal)
Chapel & Swan Smoked Salmon
(90 cal)
Contains Fish
90
11.5
0.1
0.1
4.5
0.9
1.3
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Allergens by ingredient / sub-recipe
Chapel Swan Smoked Salmon : Long Sliced : Skin On
Contains Fish
-
-
-
-
-
-
-
Ingredients
Chapel Swan Smoked Salmon : Long Sliced : Skin On (FISH)
Dietary Information
Contains: Fish
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
90
11.5
0.1
0.1
4.5
0.9
1.3
Roast Tomatoes
(62 cal)
Roast Tomatoes
(62 cal)
Suitable for Vegan
Suitable for Vegetarian
62
1.6
7.1
6.2
2.4
0.5
0.0
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Allergens by ingredient / sub-recipe
Roasted Tomatoes EP
-
-
-
-
-
-
-
Ingredients
Roasted Tomatoes EP [Dell'ami Luca Extra Virgin : Olive Oil, Tomatoes : Plum, Rosemary, Thyme, Garlic : Cloves : Whole Peeled, Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]]
Dietary Information
Suitable for: Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
62
1.6
7.1
6.2
2.4
0.5
0.0
Roast Flat Mushrooms
(90 cal)
Roast Flat Mushrooms
(90 cal)
Suitable for Vegan
Suitable for Vegetarian
90
3.9
3.3
0.4
5.6
0.9
0.0
NotMobile
Allergens by ingredient / sub-recipe
Roasted Mushrooms EP
-
-
-
-
-
-
-
Ingredients
Roasted Mushrooms EP [Dell'ami Luca Extra Virgin : Olive Oil, Mushrooms : Flat : 55/90 mm, Rosemary, Thyme, Garlic : Cloves : Whole Peeled, Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]]
Dietary Information
Suitable for: Vegan, Vegetarian
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
90
3.9
3.3
0.4
5.6
0.9
0.0
Grilled Halloumi
(162 cal)
Grilled Halloumi
(162 cal)
Contains Milk
Suitable for Vegetarian
162
11.1
1.2
1.2
12.8
7.9
1.0
NotMobile
Allergens by ingredient / sub-recipe
Halloumi
Contains Milk
162
11.1
1.2
1.2
12.8
7.9
0.0
Ingredients
Halloumi (MILK)
Dietary Information
Suitable for: Vegetarian
Contains: Milk
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
162
11.1
1.2
1.2
12.8
7.9
1.0
Clonakilty Black Pudding
(44 cal)
Clonakilty Black Pudding
(44 cal)
Contains Cereals with Gluten
44
1.5
2.2
0.0
3.3
1.2
0.3
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Allergens by ingredient / sub-recipe
Grilled Black Pudding EP
Contains Cereals with Gluten
-
-
-
-
-
-
-
Ingredients
Grilled Black Pudding EP [Clonakilty Black Pudding : Rings (CEREALS WITH GLUTEN)]
Dietary Information
Contains: Cereals with Gluten
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
44
1.5
2.2
0.0
3.3
1.2
0.3
Thick-cut Chips
(566 cal)
Thick-cut Chips
(566 cal)
May contain Cereals with Gluten
566
9.6
92.0
1.2
15.8
1.6
6.3
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Allergens by ingredient / sub-recipe
Brakes Random cut skin on : Chips
269
4.6
44.0
1.0
7.0
0.8
0.0
Maldon Sea Salt
0
0.0
0.0
0.0
0.0
0.0
0.0
Lamb Weston Connoisseur Rough Cut Chunky Fries
May contain Cereals with Gluten
288
5.0
48.0
0.2
7.8
1.0
0.0
Ingredients
Brakes Random cut skin on : Chips, Lamb Weston Connoisseur Rough Cut Chunky Fries, Maldon Sea Salt
Dietary Information
May contain: Cereals with Gluten
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
566
9.6
92.0
1.2
15.8
1.6
6.3
THE CLASSICS
Blythburgh Bacon Bap
(569 cal)
Contains Milk, Cereals with Gluten
May contain Eggs, Soya
Mobile
Ingredients
La Boulangerie Buns : Brioche Style : Sliced : Vegan (CEREALS WITH GLUTEN, WHEAT), Shortback : Sliced : Free Range : Plain, Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Cereals with Gluten
May contain: Eggs, Soya
Allergens by ingredient / sub-recipe
La Boulangerie Buns : Brioche Style : Sliced : Vegan (Contains: Cereals with Gluten / May contain: Eggs, Milk, Soya)
Shortback : Sliced : Free Range : Plain
Butter : Unsalted : 40 x 250g (Contains: Milk)
Mobile
Nutrition values per serving
Energy (kCal)
569
Protein (g)
22.9
Carb (g)
44.2
of which Sugars (g)
7.9
Fat (g)
33.8
Sat Fat (g)
12.0
Salt (g)
3.4
Blythburgh Sausage Bap
(677 cal)
Contains Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain Eggs, Soya
Mobile
Ingredients
La Boulangerie Buns : Brioche Style : Sliced : Vegan (CEREALS WITH GLUTEN, WHEAT), Butlers Banger : Sausages : Free Range : 6's (SULPHUR DIOXIDE/SULPHITES), Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Eggs, Soya
Allergens by ingredient / sub-recipe
Butlers Banger : Sausages : Free Range : 6's (Contains: Sulphur Dioxide/Sulphites)
La Boulangerie Buns : Brioche Style : Sliced : Vegan (Contains: Cereals with Gluten / May contain: Eggs, Milk, Soya)
Butter : Unsalted : 40 x 250g (Contains: Milk)
Mobile
Nutrition values per serving
Energy (kCal)
677
Protein (g)
19.2
Carb (g)
53.1
of which Sugars (g)
10.6
Fat (g)
43.1
Sat Fat (g)
15.3
Salt (g)
1.9
Eggs Benedict - English Muffin, Roast Ham, Free-range Poached Eggs & Hollandaise
(416 cal)
Contains Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain Sesame Seeds
Mobile
Ingredients
Eggs - Free Range : Medium (EGGS), English Muffin (SOYA, CEREALS WITH GLUTEN, WHEAT), Ham : Whole : Cooked, Hollandaise Sauce EP [Bearnaise / Hollandaise Reduction [Hazlemere White Wine Vinegar (SULPHUR DIOXIDE/SULPHITES), Prepared Banana Shallots - Average Weight 70g - Average Yield 55g, Whole : Black Peppercorns, Thyme, Garlic : Cloves : Whole Peeled, Bay Leaf : .], Eggs - Free Range : Medium (EGGS), Hot Water - EP, Butter : Unsalted : 40 x 250g (MILK), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], Chives
Dietary Information
Contains: Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds
Allergens by ingredient / sub-recipe
English Muffin (Contains: Soya, Cereals with Gluten / May contain: Sesame Seeds)
Eggs - Free Range : Medium (Contains: Eggs)
Hollandaise Sauce EP (Contains: Eggs, Milk, Sulphur Dioxide/Sulphites)
Ham : Whole : Cooked
Chives
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Nutrition values per serving
Energy (kCal)
416
Protein (g)
13.8
Carb (g)
31.2
of which Sugars (g)
3.9
Fat (g)
25.9
Sat Fat (g)
15.7
Salt (g)
0.8
Buttermilk Pancakes, Maple Syrup & Crispy Bacon
(387 cal)
Contains Milk, Cereals with Gluten
May contain Eggs, Soya, Sulphur Dioxide/Sulphites
Mobile
Ingredients
Crispy Bacon [Streaky : Sliced : Free Range : Smoked], Crepe Cuisine Pancake American Style : Vegan (CEREALS WITH GLUTEN, WHEAT), Maple Syrup : Squeezy, Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Cereals with Gluten
May contain: Eggs, Soya, Sulphur Dioxide/Sulphites
Allergens by ingredient / sub-recipe
Crepe Cuisine Pancake American Style : Vegan (Contains: Cereals with Gluten / May contain: Eggs, Milk)
Butter : Unsalted : 40 x 250g (Contains: Milk)
Crispy Bacon
Maple Syrup : Squeezy (May contain: Eggs, Milk, Soya, Sulphur Dioxide/Sulphites)
Mobile
Nutrition values per serving
Energy (kCal)
387
Protein (g)
5.0
Carb (g)
65.1
of which Sugars (g)
33.0
Fat (g)
11.3
Sat Fat (g)
5.6
Salt (g)
0.4
Buttermilk Pancakes, Blueberries & Crème Fraîche
(505 cal)
Contains Milk, Cereals with Gluten
May contain Eggs
Mobile
Ingredients
Crepe Cuisine Pancake American Style : Vegan (CEREALS WITH GLUTEN, WHEAT), Blueberry Compote (Spring 23) [cold water, Blueberries, Icing Sugar, Cornflour], Creme Fraiche : Montebourg (MILK), Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Milk, Cereals with Gluten
May contain: Eggs
Allergens by ingredient / sub-recipe
Crepe Cuisine Pancake American Style : Vegan (Contains: Cereals with Gluten / May contain: Eggs, Milk)
Butter : Unsalted : 40 x 250g (Contains: Milk)
Blueberry Compote (Spring 23)
Creme Fraiche : Montebourg (Contains: Milk)
Mobile
Nutrition values per serving
Energy (kCal)
505
Protein (g)
5.5
Carb (g)
53.0
of which Sugars (g)
21.3
Fat (g)
28.7
Sat Fat (g)
16.9
Salt (g)
0.4
Smashed Avocado, Free-Range Poached Eggs (V) Spring Onion & Chilli on Toasted Sourdough
(242 cal)
Suitable for Vegetarian
Contains Eggs, Cereals with Gluten
May contain Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts
Mobile
Ingredients
Eggs - Free Range : Medium (EGGS), Spring Onion, Smashed Avocado New Spec [Dell'ami Luca Extra Virgin : Olive Oil, Lime, Pear Hass Avo, Coriander, Black Peppercorns : Cracked, Maldon Sea Salt], Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Chillies : Red
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Cereals with Gluten
May contain: Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Allergens by ingredient / sub-recipe
Smashed Avocado New Spec
Eggs - Free Range : Medium (Contains: Eggs)
Chillies : Red
Spring Onion
Sourdough : White : Loaf : Plain : Unsliced (Contains: Cereals with Gluten / May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts))
Mobile
Nutrition values per serving
Energy (kCal)
242
Protein (g)
7.7
Carb (g)
47.9
of which Sugars (g)
0.9
Fat (g)
4.0
Sat Fat (g)
0.7
Salt (g)
1.3
Full English Breakfast - Blythburgh Sausage & Bacon, Mushroom, Clonakilty Black Pudding, Beans, Tomatoes, Free-range Poached Eggs & Toasted Sourdough
(736 cal)
Contains Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Tree Nuts
Mobile
Ingredients
Black Pudding Breakfast Extra EP [Grilled Black Pudding EP [Clonakilty Black Pudding : Rings (CEREALS WITH GLUTEN)]], Eggs - Free Range : Medium (EGGS), Grilled Bacon EP [Shortback : Sliced : Free Range : Plain], Sausage EP [Butlers Banger : Sausages : Free Range : 6's (SULPHUR DIOXIDE/SULPHITES)], Tomatoes : Plum, Roasted Mushrooms EP [Dell'ami Luca Extra Virgin : Olive Oil, Mushrooms : Flat : 55/90 mm, Rosemary, Thyme, Garlic : Cloves : Whole Peeled, Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Heinz Baked Beans, Butter : Unsalted : 40 x 250g (MILK)
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Allergens by ingredient / sub-recipe
Eggs - Free Range : Medium (Contains: Eggs)
Tomatoes : Plum
Heinz Baked Beans
Black Pudding Breakfast Extra EP (Contains: Cereals with Gluten)
Grilled Bacon EP
Sausage EP (Contains: Sulphur Dioxide/Sulphites)
Roasted Mushrooms EP
Butter : Unsalted : 40 x 250g (Contains: Milk)
Sourdough : White : Loaf : Plain : Unsliced (Contains: Cereals with Gluten / May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts))
Mobile
Nutrition values per serving
Energy (kCal)
736
Protein (g)
32.2
Carb (g)
41.0
of which Sugars (g)
6.8
Fat (g)
48.8
Sat Fat (g)
19.6
Salt (g)
4.4
Veggie Full English - Vegan Haggis, Spinach, Mushrooms & Tomatoes, Baked Beans, Free-range Poached Eggs & Sourdough
(650 cal)
Suitable for Vegetarian
Contains Eggs, Milk, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Tree Nuts
Mobile
Ingredients
Eggs - Free Range : Medium (EGGS), Haggis Vegetarian (CEREALS WITH GLUTEN), Heinz Baked Beans, Mushrooms : Flat : 55/90 mm, Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Spinach : Whole Leaf, Tomatoes : Plum, Butter : Unsalted : 40 x 250g (MILK), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Allergens by ingredient / sub-recipe
Eggs - Free Range : Medium (Contains: Eggs)
Haggis Vegetarian (Contains: Cereals with Gluten)
Tomatoes : Plum
Mushrooms : Flat : 55/90 mm
Spinach : Whole Leaf
Seasoning - EP
Heinz Baked Beans
Butter : Unsalted : 40 x 250g (Contains: Milk)
Sourdough : White : Loaf : Plain : Unsliced (Contains: Cereals with Gluten / May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts))
Mobile
Nutrition values per serving
Energy (kCal)
650
Protein (g)
19.8
Carb (g)
52.2
of which Sugars (g)
6.7
Fat (g)
39.6
Sat Fat (g)
19.4
Salt (g)
10.2
Chapel & Swan Smoked Salmon & Scrambled Eggs, Toasted Sourdough
(427 cal)
Contains Eggs, Fish, Milk, Mustard, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Tree Nuts
Mobile
Ingredients
Chardonnay Vinaigrette [cold water, Forvm Chardonnay Vinegar : White (SULPHUR DIOXIDE/SULPHITES), Rapeseed Oil, Dijon Mustard : Smooth (MUSTARD), Wholegrain Mustard (MUSTARD), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], scrambled eggs [Brakes Cream Double : Fresh (MILK), Eggs - Free Range : Medium (EGGS), Butter : Unsalted : 40 x 250g (MILK), Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]], Chapel Swan Smoked Salmon : Long Sliced : Skin On (FISH), Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Lettuce : Rocket / Roquette Wild Roccula
Dietary Information
Contains: Eggs, Fish, Milk, Mustard, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Allergens by ingredient / sub-recipe
Sourdough : White : Loaf : Plain : Unsliced (Contains: Cereals with Gluten / May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts))
scrambled eggs (Contains: Eggs, Milk)
Chapel Swan Smoked Salmon : Long Sliced : Skin On (Contains: Fish)
Lettuce : Rocket / Roquette Wild Roccula
Chardonnay Vinaigrette (Contains: Mustard, Sulphur Dioxide/Sulphites)
Mobile
Nutrition values per serving
Energy (kCal)
427
Protein (g)
16.3
Carb (g)
24.2
of which Sugars (g)
1.2
Fat (g)
30.4
Sat Fat (g)
15.3
Salt (g)
2.4
Wild Mushroom & Poached Eggs, Toasted Sourdough
(347 cal)
Suitable for Vegetarian
Contains Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain Sesame Seeds, Soya, Peanuts, Tree Nuts
Mobile
Ingredients
Eggs - Free Range : Medium (EGGS), Watercress, Sourdough : White : Loaf : Plain : Unsliced (CEREALS WITH GLUTEN, WHEAT), Garlic & White Wine Mushrooms [Cooking : White Wine (SULPHUR DIOXIDE/SULPHITES), Mushrooms : Button, Marinated Wild Mushroom Mix, Creme Fraiche : Montebourg (MILK), Prepared Banana Shallots - Average Weight 70g - Average Yield 55g [Shallots : Long], Garlic : Cloves : Whole Peeled, Parsley : Flat, Thyme]
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Allergens by ingredient / sub-recipe
Sourdough : White : Loaf : Plain : Unsliced (Contains: Cereals with Gluten / May contain: Eggs, Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts))
Garlic & White Wine Mushrooms (Contains: Milk, Sulphur Dioxide/Sulphites)
Eggs - Free Range : Medium (Contains: Eggs)
Watercress
Mobile
Nutrition values per serving
Energy (kCal)
347
Protein (g)
9.9
Carb (g)
48.9
of which Sugars (g)
1.6
Fat (g)
12.0
Sat Fat (g)
6.5
Salt (g)
1.5
MAKE IT YOUR OWN
Free-range Bacon
(170 cal)
Mobile
Ingredients
Grilled Bacon EP [Shortback : Sliced : Free Range : Plain]
This dish contains none of the listed allergens
Allergens by ingredient / sub-recipe
Grilled Bacon EP
Mobile
Nutrition values per serving
Energy (kCal)
170
Protein (g)
13.2
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
13.2
Sat Fat (g)
5.0
Salt (g)
2.3
Blythburgh Sausage
(259 cal)
Contains Sulphur Dioxide/Sulphites
Mobile
Ingredients
Sausage EP [Butlers Banger : Sausages : Free Range : 6's (SULPHUR DIOXIDE/SULPHITES)]
Dietary Information
Contains: Sulphur Dioxide/Sulphites
Allergens by ingredient / sub-recipe
Sausage EP (Contains: Sulphur Dioxide/Sulphites)
Mobile
Nutrition values per serving
Energy (kCal)
259
Protein (g)
9.9
Carb (g)
7.4
of which Sugars (g)
2.3
Fat (g)
20.8
Sat Fat (g)
7.6
Salt (g)
1.0
Free-range Egg
(0 cal)
Suitable for Vegetarian
Contains Eggs
Mobile
Ingredients
Eggs - Free Range : Medium (EGGS)
Dietary Information
Suitable for: Vegetarian
Contains: Eggs
Allergens by ingredient / sub-recipe
Eggs - Free Range : Medium (Contains: Eggs)
Mobile
Nutrition values per serving
Energy (kCal)
0
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Salt (g)
0.0
Hash Browns
(0 cal)
Suitable for Vegetarian
Mobile
Ingredients
Lamb Weston Hash Browns : Triangles
Dietary Information
Suitable for: Vegetarian
Allergens by ingredient / sub-recipe
Lamb Weston Hash Browns : Triangles
Mobile
Nutrition values per serving
Energy (kCal)
0
Protein (g)
0.0
Carb (g)
0.0
of which Sugars (g)
0.0
Fat (g)
0.0
Sat Fat (g)
0.0
Salt (g)
0.0
Smashed Avocado
(16 cal)
Suitable for Vegan, Vegetarian
Mobile
Ingredients
Smashed Avocado New Spec [Dell'ami Luca Extra Virgin : Olive Oil, Lime, Pear Hass Avo, Coriander, Black Peppercorns : Cracked, Maldon Sea Salt]
Dietary Information
Suitable for: Vegan, Vegetarian
Allergens by ingredient / sub-recipe
Smashed Avocado New Spec
Mobile
Nutrition values per serving
Energy (kCal)
16
Protein (g)
0.1
Carb (g)
0.2
of which Sugars (g)
0.0
Fat (g)
1.6
Sat Fat (g)
0.3
Salt (g)
0.2
Chapel & Swan Smoked Salmon
(90 cal)
Contains Fish
Mobile
Ingredients
Chapel Swan Smoked Salmon : Long Sliced : Skin On (FISH)
Dietary Information
Contains: Fish
Allergens by ingredient / sub-recipe
Chapel Swan Smoked Salmon : Long Sliced : Skin On (Contains: Fish)
Mobile
Nutrition values per serving
Energy (kCal)
90
Protein (g)
11.5
Carb (g)
0.1
of which Sugars (g)
0.1
Fat (g)
4.5
Sat Fat (g)
0.9
Salt (g)
1.3
Roast Tomatoes
(62 cal)
Suitable for Vegan, Vegetarian
Mobile
Ingredients
Roasted Tomatoes EP [Dell'ami Luca Extra Virgin : Olive Oil, Tomatoes : Plum, Rosemary, Thyme, Garlic : Cloves : Whole Peeled, Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]]
Dietary Information
Suitable for: Vegan, Vegetarian
Allergens by ingredient / sub-recipe
Roasted Tomatoes EP
Mobile
Nutrition values per serving
Energy (kCal)
62
Protein (g)
1.6
Carb (g)
7.1
of which Sugars (g)
6.2
Fat (g)
2.4
Sat Fat (g)
0.5
Salt (g)
0.0
Roast Flat Mushrooms
(90 cal)
Suitable for Vegan, Vegetarian
Mobile
Ingredients
Roasted Mushrooms EP [Dell'ami Luca Extra Virgin : Olive Oil, Mushrooms : Flat : 55/90 mm, Rosemary, Thyme, Garlic : Cloves : Whole Peeled, Seasoning - EP [Black Peppercorns : Cracked, Brakes Table Salt]]
Dietary Information
Suitable for: Vegan, Vegetarian
Allergens by ingredient / sub-recipe
Roasted Mushrooms EP
Mobile
Nutrition values per serving
Energy (kCal)
90
Protein (g)
3.9
Carb (g)
3.3
of which Sugars (g)
0.4
Fat (g)
5.6
Sat Fat (g)
0.9
Salt (g)
0.0
Grilled Halloumi
(162 cal)
Suitable for Vegetarian
Contains Milk
Mobile
Ingredients
Halloumi (MILK)
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Allergens by ingredient / sub-recipe
Halloumi (Contains: Milk)
Mobile
Nutrition values per serving
Energy (kCal)
162
Protein (g)
11.1
Carb (g)
1.2
of which Sugars (g)
1.2
Fat (g)
12.8
Sat Fat (g)
7.9
Salt (g)
1.0
Clonakilty Black Pudding
(44 cal)
Contains Cereals with Gluten
Mobile
Ingredients
Grilled Black Pudding EP [Clonakilty Black Pudding : Rings (CEREALS WITH GLUTEN)]
Dietary Information
Contains: Cereals with Gluten
Allergens by ingredient / sub-recipe
Grilled Black Pudding EP (Contains: Cereals with Gluten)
Mobile
Nutrition values per serving
Energy (kCal)
44
Protein (g)
1.5
Carb (g)
2.2
of which Sugars (g)
0.0
Fat (g)
3.3
Sat Fat (g)
1.2
Salt (g)
0.3
Thick-cut Chips
(566 cal)
May contain Cereals with Gluten
Mobile
Ingredients
Brakes Random cut skin on : Chips, Lamb Weston Connoisseur Rough Cut Chunky Fries, Maldon Sea Salt
Dietary Information
May contain: Cereals with Gluten
Allergens by ingredient / sub-recipe
Brakes Random cut skin on : Chips
Maldon Sea Salt
Lamb Weston Connoisseur Rough Cut Chunky Fries (May contain: Cereals with Gluten)
Mobile
Nutrition values per serving
Energy (kCal)
566
Protein (g)
9.6
Carb (g)
92.0
of which Sugars (g)
1.2
Fat (g)
15.8
Sat Fat (g)
1.6
Salt (g)
6.3
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