7d1c2af8-3c98-4577-9455-06b14f57e8c6
ALLERGEN INFORMATION
Not all allergens are included in the menu descriptions - click the information icon below or please ask the Catering Management Team on Centre for more information.
Ingredients can occasionally be substituted at short notice, always review the allergy information available from the Catering Management Team each service on the allergen matrix, and in part, the dietaries board at the servery.

Due to the lines of communication with our French suppliers, there may be occasions when 'may contain' allergens are subject to change. We will update our website as soon as a supplier notification is received. Please speak to the Catering Management Team on Centre when ordering if may contain allergens are a concern to you or the child guest(s) under your supervision.
PGL/NST can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process.
Where a guest’s requirements are very complex (for example multiple allergies, severe allergies, allergens that do not fall under the 14 listed allergens of the Food Information Regulations), discussion directly with the Catering Management Team pre-travel must take place and a pre plated meal can be requested.

We implement all reasonable controls for cross-contamination and control the ingredients within a recipe. However, it is not appropriate, for dishes produced in PGL/NST kitchens to be considered as 'free from', given that multiple ingredients are used in the kitchens to cook for large numbers.
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Allergen Information
Please be assured that the menu choices for guests with medical dietary needs or food allergies will be adapted where possible and choices are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients , where the dietary needs form has been completed during the booking process.
If you require more specific information in advance, please contact our customer service team.
We implement all reasonable controls for cross-contamination and control the ingredients within a recipe. However, it is not appropriate, for dishes produced in PGL/NST kitchens to be considered as 'free from', given that multiple ingredients are used in the kitchens to cook for large numbers.
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Refuel with our delicious menu.
Unlimited salad bar, a combination of plain salad items, alongside a wide variety of composite vegan and meat salads are available at dinner daily.
Fresh fruit is available at all meals.
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Monday
BREAKFAST
Selection of yoghurts, fresh fruit, cereals & cheese.
Pastries freshly baked on site. Fresh bread, jam and honey.
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.4
Carb (g) 32.0
of which Sugars (g) 16.0
Fat (g) 3.1
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Kellogg's™ Coco Pops with Milk V
3/4 Bowl with 150ml milk
i
100g
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Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 4.7
Carb (g) 27.0
of which Sugars (g) 7.6
Fat (g) 14.0
Sat Fat (g) 8.3
Fibre (g) 1.2
Salt (g) 0.6
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Pain au Chocolat New Allergens V
1 Pain au Chocolat
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 6.9
Carb (g) 32.0
of which Sugars (g) 9.6
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Kellogg's™ Corn Flakes with Milk V
3/4 Bowl with 150ml milk
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 2.0
Carb (g) 21.0
of which Sugars (g) 1.0
Fat (g) 9.8
Sat Fat (g) 7.1
Fibre (g) 0.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Butter Croissant (Croissant au beurre) V
1 Croissant
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.0
Carb (g) 33.0
of which Sugars (g) 9.7
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 389
Protein (g) 15.0
Carb (g) 69.0
of which Sugars (g) 20.0
Fat (g) 5.8
Sat Fat (g) 3.4
Fibre (g) 1.8
Salt (g) 0.9
Kellogg's™ Rice Krispies with Milk V
3/4 Bowl with 150ml milk
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100g
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Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 3.4
Carb (g) 20.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
White Petit Pain (Petit pain blanc) V VE
1 Petit Pain
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 180
Protein (g) 7.4
Carb (g) 31.0
of which Sugars (g) 12.0
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 1.3
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Kellogg's™ Special K with Milk V
3/4 Bowl with 150ml milk
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100g
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Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apple Puree (Purée de pommes) V VE
1 Puree Pot
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100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.2
Carb (g) 5.8
of which Sugars (g) 5.4
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Fruit Cocktail (Cocktail aux fruits) V VE
1 Serving
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100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apricot & Apple Puree (Purée d'abricots et de pommes) V VE
1 Puree Pot
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100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.0
Carb (g) 6.6
of which Sugars (g) 5.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Pear Halves (Demi-poires) V VE
1 Pear Half
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 4.3
Carb (g) 13.0
of which Sugars (g) 13.0
Fat (g) 1.3
Sat Fat (g) 0.9
Fibre (g) 0.1
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Yoghurt (Yaourt Yoplait) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 1.3
of which Sugars (g) 1.3
Fat (g) 3.6
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Laughing Cow™ (Vache qui rit) V
1 Portion
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 51
Protein (g) 4.0
Carb (g) 4.8
of which Sugars (g) 4.8
Fat (g) 1.8
Sat Fat (g) 1.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Natural Yoghurt (Yaourt nature) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 45
Protein (g) 1.0
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 4.3
Sat Fat (g) 3.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Garlic & Herb Cheese (Fromage à l'ail et aux herbes) V
1 Portion
i
100g
i
LUNCH
Prepare your own packed lunch.
Make a baguette or salad box from a selection of meat, cheese & salad items.
Accompanied with crisps, biscuits, madeleine and fruit.
DINNER
Snails are offered on your group's day of departure.
Main Course Options
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 112
Protein (g) 15.0
Carb (g) 2.0
of which Sugars (g) 0.5
Fat (g) 4.8
Sat Fat (g) 2.8
Fibre (g) 0.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 183
Protein (g) 24.0
Carb (g) 3.3
of which Sugars (g) 0.9
Fat (g) 7.9
Sat Fat (g) 4.5
Fibre (g) 0.8
Salt (g) 0.9
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 112
Protein (g) 15.0
Carb (g) 2.0
of which Sugars (g) 0.5
Fat (g) 4.8
Sat Fat (g) 2.8
Fibre (g) 0.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 112
Protein (g) 15.0
Carb (g) 2.0
of which Sugars (g) 0.5
Fat (g) 4.8
Sat Fat (g) 2.8
Fibre (g) 0.5
Salt (g) 0.6
Chicken Fillet with a Mushroom Cream Sauce (Filet de poulet avec sauce à la crème aux champignon)
Roasted breast of chicken served with a mushroom sauce
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
May contain: Celery
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 2.7
Carb (g) 6.4
of which Sugars (g) 4.0
Fat (g) 2.9
Sat Fat (g) 0.4
Fibre (g) 1.7
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 102
Protein (g) 4.0
Carb (g) 9.4
of which Sugars (g) 5.9
Fat (g) 4.3
Sat Fat (g) 0.5
Fibre (g) 2.5
Salt (g) 0.9
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
May contain: Celery
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 2.7
Carb (g) 6.4
of which Sugars (g) 4.0
Fat (g) 2.9
Sat Fat (g) 0.4
Fibre (g) 1.7
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 2.7
Carb (g) 6.4
of which Sugars (g) 4.0
Fat (g) 2.9
Sat Fat (g) 0.4
Fibre (g) 1.7
Salt (g) 0.6
Homemade Chilli non Carne (Chili sans carne fait maison) V VE
Spicy plant based chilli non carne
1 Serving
i
100g
i
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 3.1
Carb (g) 33.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.6
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 248
Protein (g) 5.1
Carb (g) 55.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 2.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 3.1
Carb (g) 33.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.6
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 150
Protein (g) 3.1
Carb (g) 33.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.6
Salt (g) 1.4
Rice (Riz) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 10.0
of which Sugars (g) 9.7
Fat (g) 2.1
Sat Fat (g) 0.4
Fibre (g) 1.3
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 34
Protein (g) 0.2
Carb (g) 5.4
of which Sugars (g) 5.1
Fat (g) 1.1
Sat Fat (g) 0.2
Fibre (g) 0.7
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 10.0
of which Sugars (g) 9.7
Fat (g) 2.1
Sat Fat (g) 0.4
Fibre (g) 1.3
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 10.0
of which Sugars (g) 9.7
Fat (g) 2.1
Sat Fat (g) 0.4
Fibre (g) 1.3
Salt (g) 0.0
Sautéed Sliced Leeks (Poireaux sautés en rondelles) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 0.6
Carb (g) 7.6
of which Sugars (g) 6.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 25
Protein (g) 0.5
Carb (g) 4.5
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.5
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 0.6
Carb (g) 7.6
of which Sugars (g) 6.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 42
Protein (g) 0.6
Carb (g) 7.6
of which Sugars (g) 6.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.1
Fresh Sliced Carrots (Carottes tranchées) V VE
1 Serving
i
100g
i
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 194
Protein (g) 4.6
Carb (g) 34.0
of which Sugars (g) 15.0
Fat (g) 4.1
Sat Fat (g) 1.4
Fibre (g) 0.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 128
Protein (g) 3.0
Carb (g) 23.0
of which Sugars (g) 10.0
Fat (g) 2.7
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 194
Protein (g) 4.6
Carb (g) 34.0
of which Sugars (g) 15.0
Fat (g) 4.1
Sat Fat (g) 1.4
Fibre (g) 0.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 194
Protein (g) 4.6
Carb (g) 34.0
of which Sugars (g) 15.0
Fat (g) 4.1
Sat Fat (g) 1.4
Fibre (g) 0.0
Salt (g) 0.5
Pancake with Orange Sauce (Crêpe suzette) V
Pancake soaked with zesty orange juice
1 Serving
i
100g
i
Tuesday
BREAKFAST
Selection of yoghurts, fresh fruit, cereals & cheese.
Pastries freshly baked on site. Fresh bread, jam and honey.
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.4
Carb (g) 32.0
of which Sugars (g) 16.0
Fat (g) 3.1
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Kellogg's™ Coco Pops with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 4.7
Carb (g) 27.0
of which Sugars (g) 7.6
Fat (g) 14.0
Sat Fat (g) 8.3
Fibre (g) 1.2
Salt (g) 0.6
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Pain au Chocolat New Allergens V
1 Pain au Chocolat
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 6.9
Carb (g) 32.0
of which Sugars (g) 9.6
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Kellogg's™ Corn Flakes with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 2.0
Carb (g) 21.0
of which Sugars (g) 1.0
Fat (g) 9.8
Sat Fat (g) 7.1
Fibre (g) 0.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Butter Croissant (Croissant au beurre) V
1 Croissant
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.0
Carb (g) 33.0
of which Sugars (g) 9.7
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 389
Protein (g) 15.0
Carb (g) 69.0
of which Sugars (g) 20.0
Fat (g) 5.8
Sat Fat (g) 3.4
Fibre (g) 1.8
Salt (g) 0.9
Kellogg's™ Rice Krispies with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 3.4
Carb (g) 20.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
White Petit Pain (Petit pain blanc) V VE
1 Petit Pain
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 180
Protein (g) 7.4
Carb (g) 31.0
of which Sugars (g) 12.0
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 1.3
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Kellogg's™ Special K with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apple Puree (Purée de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.2
Carb (g) 5.8
of which Sugars (g) 5.4
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Fruit Cocktail (Cocktail aux fruits) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apricot & Apple Puree (Purée d'abricots et de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.0
Carb (g) 6.6
of which Sugars (g) 5.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Pear Halves (Demi-poires) V VE
1 Pear Half
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 4.3
Carb (g) 13.0
of which Sugars (g) 13.0
Fat (g) 1.3
Sat Fat (g) 0.9
Fibre (g) 0.1
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Yoghurt (Yaourt Yoplait) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 1.3
of which Sugars (g) 1.3
Fat (g) 3.6
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Laughing Cow™ (Vache qui rit) V
1 Portion
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 51
Protein (g) 4.0
Carb (g) 4.8
of which Sugars (g) 4.8
Fat (g) 1.8
Sat Fat (g) 1.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Natural Yoghurt (Yaourt nature) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 45
Protein (g) 1.0
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 4.3
Sat Fat (g) 3.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Garlic & Herb Cheese (Fromage à l'ail et aux herbes) V
1 Portion
i
100g
i
LUNCH
Prepare your own packed lunch.
Make a baguette or salad box from a selection of meat, cheese & salad items.
Accompanied with crisps, biscuits, madeleine and fruit.
DINNER
Snails are offered on your group's day of departure.
Main Course Options
Contains: Cereals with Gluten (Wheat), Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 233
Protein (g) 12.0
Carb (g) 13.0
of which Sugars (g) 1.7
Fat (g) 14.0
Sat Fat (g) 3.7
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 291
Protein (g) 15.0
Carb (g) 16.0
of which Sugars (g) 2.1
Fat (g) 18.0
Sat Fat (g) 4.6
Fibre (g) 2.8
Salt (g) 1.4
Contains: Cereals with Gluten (Wheat), Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 233
Protein (g) 12.0
Carb (g) 13.0
of which Sugars (g) 1.7
Fat (g) 14.0
Sat Fat (g) 3.7
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 233
Protein (g) 12.0
Carb (g) 13.0
of which Sugars (g) 1.7
Fat (g) 14.0
Sat Fat (g) 3.7
Fibre (g) 2.2
Salt (g) 1.1
Cordon Bleu (Dinde panée farcie au jambon** et au fromage)
Breaded turkey filled with ham** & cheese
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 255
Protein (g) 13.0
Carb (g) 20.0
of which Sugars (g) 1.3
Fat (g) 13.0
Sat Fat (g) 0.8
Fibre (g) 3.3
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 12.0
Carb (g) 18.0
of which Sugars (g) 1.2
Fat (g) 12.0
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.8
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 255
Protein (g) 13.0
Carb (g) 20.0
of which Sugars (g) 1.3
Fat (g) 13.0
Sat Fat (g) 0.8
Fibre (g) 3.3
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 255
Protein (g) 13.0
Carb (g) 20.0
of which Sugars (g) 1.3
Fat (g) 13.0
Sat Fat (g) 0.8
Fibre (g) 3.3
Salt (g) 0.8
Vegetarian Schnitzel (Schnitzel végétarien) V
Breaded plant based escalope
1 Serving
i
100g
i
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya, Lupin
Nutrition (per 100g)
Energy (kCal) 173
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.0
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 216
Protein (g) 6.0
Carb (g) 42.0
of which Sugars (g) 1.9
Fat (g) 2.5
Sat Fat (g) 0.4
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya, Lupin
Nutrition (per 100g)
Energy (kCal) 173
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.0
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 173
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.0
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.0
Penne Pasta (Pâtes penne) V VE
Organic drum wheat pasta
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 86
Protein (g) 2.9
Carb (g) 12.0
of which Sugars (g) 4.9
Fat (g) 2.3
Sat Fat (g) 0.5
Fibre (g) 2.9
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 43
Protein (g) 1.5
Carb (g) 6.0
of which Sugars (g) 2.5
Fat (g) 1.1
Sat Fat (g) 0.2
Fibre (g) 1.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 86
Protein (g) 2.9
Carb (g) 12.0
of which Sugars (g) 4.9
Fat (g) 2.3
Sat Fat (g) 0.5
Fibre (g) 2.9
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 86
Protein (g) 2.9
Carb (g) 12.0
of which Sugars (g) 4.9
Fat (g) 2.3
Sat Fat (g) 0.5
Fibre (g) 2.9
Salt (g) 0.4
Sweetcorn (Maïs doux) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 28
Protein (g) 0.5
Carb (g) 5.4
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 16
Protein (g) 0.2
Carb (g) 3.1
of which Sugars (g) 2.1
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 28
Protein (g) 0.5
Carb (g) 5.4
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 28
Protein (g) 0.5
Carb (g) 5.4
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.7
Salt (g) 0.4
Tomato Sauce (Sauce Tomate) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 1.6
Carb (g) 6.2
of which Sugars (g) 1.1
Fat (g) 0.8
Sat Fat (g) 0.1
Fibre (g) 2.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 1.0
Carb (g) 3.9
of which Sugars (g) 0.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.3
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 1.6
Carb (g) 6.2
of which Sugars (g) 1.1
Fat (g) 0.8
Sat Fat (g) 0.1
Fibre (g) 2.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 42
Protein (g) 1.6
Carb (g) 6.2
of which Sugars (g) 1.1
Fat (g) 0.8
Sat Fat (g) 0.1
Fibre (g) 2.0
Salt (g) 0.0
Cauliflower (Chou-fleur) V VE
1 Serving
i
100g
i
Dessert
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 140
Protein (g) 3.9
Carb (g) 19.0
of which Sugars (g) 18.0
Fat (g) 5.2
Sat Fat (g) 4.4
Fibre (g) 1.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 76
Protein (g) 2.1
Carb (g) 10.0
of which Sugars (g) 9.5
Fat (g) 2.8
Sat Fat (g) 2.4
Fibre (g) 1.0
Salt (g) 0.1
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 140
Protein (g) 3.9
Carb (g) 19.0
of which Sugars (g) 18.0
Fat (g) 5.2
Sat Fat (g) 4.4
Fibre (g) 1.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 140
Protein (g) 3.9
Carb (g) 19.0
of which Sugars (g) 18.0
Fat (g) 5.2
Sat Fat (g) 4.4
Fibre (g) 1.9
Salt (g) 0.2
Chocolate Mousse (Mousse au chocolat)
1 Serving
i
100g
i
Wednesday
Breakfast
Selection of yoghurts, fresh fruit, cereals & cheese.
Pastries freshly baked on site. Fresh bread, jam and honey.
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.4
Carb (g) 32.0
of which Sugars (g) 16.0
Fat (g) 3.1
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Kellogg's™ Coco Pops with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 4.7
Carb (g) 27.0
of which Sugars (g) 7.6
Fat (g) 14.0
Sat Fat (g) 8.3
Fibre (g) 1.2
Salt (g) 0.6
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Pain au Chocolat New Allergens V
1 Pain au Chocolat
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 6.9
Carb (g) 32.0
of which Sugars (g) 9.6
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Kellogg's™ Corn Flakes with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 2.0
Carb (g) 21.0
of which Sugars (g) 1.0
Fat (g) 9.8
Sat Fat (g) 7.1
Fibre (g) 0.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Butter Croissant (Croissant au beurre) V
1 Croissant
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.0
Carb (g) 33.0
of which Sugars (g) 9.7
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 389
Protein (g) 15.0
Carb (g) 69.0
of which Sugars (g) 20.0
Fat (g) 5.8
Sat Fat (g) 3.4
Fibre (g) 1.8
Salt (g) 0.9
Kellogg's™ Rice Krispies with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 3.4
Carb (g) 20.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
White Petit Pain (Petit pain blanc) V VE
1 Petit Pain
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 180
Protein (g) 7.4
Carb (g) 31.0
of which Sugars (g) 12.0
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 1.3
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Kellogg's™ Special K with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apple Puree (Purée de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.2
Carb (g) 5.8
of which Sugars (g) 5.4
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Fruit Cocktail (Cocktail aux fruits) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apricot & Apple Puree (Purée d'abricots et de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.0
Carb (g) 6.6
of which Sugars (g) 5.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Pear Halves (Demi-poires) V VE
1 Pear Half
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 4.3
Carb (g) 13.0
of which Sugars (g) 13.0
Fat (g) 1.3
Sat Fat (g) 0.9
Fibre (g) 0.1
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Yoghurt (Yaourt Yoplait) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 1.3
of which Sugars (g) 1.3
Fat (g) 3.6
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Laughing Cow™ (Vache qui rit) V
1 Portion
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 51
Protein (g) 4.0
Carb (g) 4.8
of which Sugars (g) 4.8
Fat (g) 1.8
Sat Fat (g) 1.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Natural Yoghurt (Yaourt nature) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 45
Protein (g) 1.0
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 4.3
Sat Fat (g) 3.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Garlic & Herb Cheese (Fromage à l'ail et aux herbes) V
1 Portion
i
100g
i
Lunch
Prepare your own packed lunch.
Make a baguette or salad box from a selection of meat, cheese & salad items.
Accompanied with crisps, biscuits, madeleine and fruit.
DINNER
Snails are offered on your group's day of departure.
Main Course Options
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 286
Protein (g) 16.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 25.0
Sat Fat (g) 9.5
Fibre (g) 0.0
Salt (g) 2.0
Nutrition (per portion)
Energy (kCal) 283
Protein (g) 16.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 24.0
Sat Fat (g) 9.4
Fibre (g) 0.0
Salt (g) 2.0
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 286
Protein (g) 16.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 25.0
Sat Fat (g) 9.5
Fibre (g) 0.0
Salt (g) 2.0
Nutrition (per portion)
Energy (kCal) 286
Protein (g) 16.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 25.0
Sat Fat (g) 9.5
Fibre (g) 0.0
Salt (g) 2.0
Pork Sausage (Chipolata)
French pork sausage
2 Sausages
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 248
Protein (g) 20.0
Carb (g) 5.3
of which Sugars (g) 0.5
Fat (g) 15.0
Sat Fat (g) 1.6
Fibre (g) 5.9
Salt (g) 1.6
Nutrition (per portion)
Energy (kCal) 226
Protein (g) 18.0
Carb (g) 4.9
of which Sugars (g) 0.5
Fat (g) 14.0
Sat Fat (g) 1.5
Fibre (g) 5.3
Salt (g) 1.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 248
Protein (g) 20.0
Carb (g) 5.3
of which Sugars (g) 0.5
Fat (g) 15.0
Sat Fat (g) 1.6
Fibre (g) 5.9
Salt (g) 1.6
Nutrition (per portion)
Energy (kCal) 248
Protein (g) 20.0
Carb (g) 5.3
of which Sugars (g) 0.5
Fat (g) 15.0
Sat Fat (g) 1.6
Fibre (g) 5.9
Salt (g) 1.6
Plant Based Sausage (Saucisse végétale) V VE
1 Serving
i
100g
i
Sides
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Cereals with Gluten
Nutrition (per 100g)
Energy (kCal) 124
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 0.5
Fat (g) 4.0
Sat Fat (g) 0.4
Fibre (g) 2.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 123
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 0.5
Fat (g) 4.0
Sat Fat (g) 0.4
Fibre (g) 2.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Cereals with Gluten
Nutrition (per 100g)
Energy (kCal) 124
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 0.5
Fat (g) 4.0
Sat Fat (g) 0.4
Fibre (g) 2.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 124
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 0.5
Fat (g) 4.0
Sat Fat (g) 0.4
Fibre (g) 2.0
Salt (g) 0.5
Mashed Potato (Purée de pommes de terre) V
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 4.3
Carb (g) 3.6
of which Sugars (g) 1.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 2.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 2.5
Carb (g) 2.1
of which Sugars (g) 1.1
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.4
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 4.3
Carb (g) 3.6
of which Sugars (g) 1.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 2.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 4.3
Carb (g) 3.6
of which Sugars (g) 1.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 2.4
Salt (g) 0.0
Broccoli (Brocolis) V VE
1 Serving
i
100g
i
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 21
Protein (g) 0.6
Carb (g) 4.1
of which Sugars (g) 1.0
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 11
Protein (g) 0.5
Carb (g) 2.2
of which Sugars (g) 0.5
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.2
Salt (g) 0.0
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 21
Protein (g) 0.6
Carb (g) 4.1
of which Sugars (g) 1.0
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 21
Protein (g) 0.6
Carb (g) 4.1
of which Sugars (g) 1.0
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Onion Gravy (Fonds brun aux oignons)
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 37
Protein (g) 3.1
Carb (g) 1.2
of which Sugars (g) 0.5
Fat (g) 1.7
Sat Fat (g) 0.3
Fibre (g) 2.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 21
Protein (g) 1.8
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 1.0
Sat Fat (g) 0.2
Fibre (g) 1.2
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 37
Protein (g) 3.1
Carb (g) 1.2
of which Sugars (g) 0.5
Fat (g) 1.7
Sat Fat (g) 0.3
Fibre (g) 2.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 37
Protein (g) 3.1
Carb (g) 1.2
of which Sugars (g) 0.5
Fat (g) 1.7
Sat Fat (g) 0.3
Fibre (g) 2.1
Salt (g) 0.2
Sautéed Spinach with Garlic (Épinards sautés à l'ail) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 28
Protein (g) 0.5
Carb (g) 5.4
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 16
Protein (g) 0.2
Carb (g) 3.1
of which Sugars (g) 2.1
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 28
Protein (g) 0.5
Carb (g) 5.4
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 28
Protein (g) 0.5
Carb (g) 5.4
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 0.7
Salt (g) 0.4
Tomato Sauce (Sauce Tomate) V VE
1 Serving
i
100g
i
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Eggs, Milk, Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 190
Protein (g) 2.3
Carb (g) 24.0
of which Sugars (g) 10.0
Fat (g) 9.5
Sat Fat (g) 5.4
Fibre (g) 0.5
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 108
Protein (g) 1.3
Carb (g) 13.0
of which Sugars (g) 6.0
Fat (g) 5.4
Sat Fat (g) 3.1
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Eggs, Milk, Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 190
Protein (g) 2.3
Carb (g) 24.0
of which Sugars (g) 10.0
Fat (g) 9.5
Sat Fat (g) 5.4
Fibre (g) 0.5
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 190
Protein (g) 2.3
Carb (g) 24.0
of which Sugars (g) 10.0
Fat (g) 9.5
Sat Fat (g) 5.4
Fibre (g) 0.5
Salt (g) 0.4
Apple Tart (Tarte aux Pommes) V
1 Serving
i
100g
i
Thursday
BREAKFAST
Selection of yoghurts, fresh fruit, cereals & cheese.
Pastries freshly baked on site. Fresh bread, jam and honey.
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.4
Carb (g) 32.0
of which Sugars (g) 16.0
Fat (g) 3.1
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Kellogg's™ Coco Pops with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 4.7
Carb (g) 27.0
of which Sugars (g) 7.6
Fat (g) 14.0
Sat Fat (g) 8.3
Fibre (g) 1.2
Salt (g) 0.6
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Pain au Chocolat New Allergens V
1 Pain au Chocolat
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 6.9
Carb (g) 32.0
of which Sugars (g) 9.6
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Kellogg's™ Corn Flakes with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 2.0
Carb (g) 21.0
of which Sugars (g) 1.0
Fat (g) 9.8
Sat Fat (g) 7.1
Fibre (g) 0.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Butter Croissant (Croissant au beurre) V
1 Croissant
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.0
Carb (g) 33.0
of which Sugars (g) 9.7
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 389
Protein (g) 15.0
Carb (g) 69.0
of which Sugars (g) 20.0
Fat (g) 5.8
Sat Fat (g) 3.4
Fibre (g) 1.8
Salt (g) 0.9
Kellogg's™ Rice Krispies with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 3.4
Carb (g) 20.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
White Petit Pain (Petit pain blanc) V VE
1 Petit Pain
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 180
Protein (g) 7.4
Carb (g) 31.0
of which Sugars (g) 12.0
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 1.3
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Kellogg's™ Special K with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apple Puree (Purée de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.2
Carb (g) 5.8
of which Sugars (g) 5.4
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Fruit Cocktail (Cocktail aux fruits) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apricot & Apple Puree (Purée d'abricots et de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.0
Carb (g) 6.6
of which Sugars (g) 5.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Pear Halves (Demi-poires) V VE
1 Pear Half
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 4.3
Carb (g) 13.0
of which Sugars (g) 13.0
Fat (g) 1.3
Sat Fat (g) 0.9
Fibre (g) 0.1
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Yoghurt (Yaourt Yoplait) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 1.3
of which Sugars (g) 1.3
Fat (g) 3.6
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Laughing Cow™ (Vache qui rit) V
1 Portion
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 51
Protein (g) 4.0
Carb (g) 4.8
of which Sugars (g) 4.8
Fat (g) 1.8
Sat Fat (g) 1.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Natural Yoghurt (Yaourt nature) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 45
Protein (g) 1.0
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 4.3
Sat Fat (g) 3.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Garlic & Herb Cheese (Fromage à l'ail et aux herbes) V
1 Portion
i
100g
i
LUNCH
Prepare your own packed lunch.
Make a baguette or salad box from a selection of meat, cheese & salad items.
Accompanied with crisps, biscuits, madeleine and fruit.
DINNER
Snails are offered on your group's day of departure.
Main Course Options
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
Energy (kCal) 141
Protein (g) 10.0
Carb (g) 2.7
of which Sugars (g) 1.3
Fat (g) 9.4
Sat Fat (g) 4.0
Fibre (g) 1.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 271
Protein (g) 20.0
Carb (g) 5.3
of which Sugars (g) 2.5
Fat (g) 18.0
Sat Fat (g) 7.7
Fibre (g) 3.6
Salt (g) 1.2
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
Energy (kCal) 141
Protein (g) 10.0
Carb (g) 2.7
of which Sugars (g) 1.3
Fat (g) 9.4
Sat Fat (g) 4.0
Fibre (g) 1.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 141
Protein (g) 10.0
Carb (g) 2.7
of which Sugars (g) 1.3
Fat (g) 9.4
Sat Fat (g) 4.0
Fibre (g) 1.9
Salt (g) 0.6
Beef Meatballs in a Bourguignon Sauce (Boulettes de bœuf à la sauce bourguignonne)
Tender meatballs in a rich mushroom sauce
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 187
Protein (g) 13.0
Carb (g) 7.6
of which Sugars (g) 1.8
Fat (g) 11.0
Sat Fat (g) 1.4
Fibre (g) 3.6
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 288
Protein (g) 19.0
Carb (g) 12.0
of which Sugars (g) 2.8
Fat (g) 17.0
Sat Fat (g) 2.1
Fibre (g) 5.5
Salt (g) 2.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 187
Protein (g) 13.0
Carb (g) 7.6
of which Sugars (g) 1.8
Fat (g) 11.0
Sat Fat (g) 1.4
Fibre (g) 3.6
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 187
Protein (g) 13.0
Carb (g) 7.6
of which Sugars (g) 1.8
Fat (g) 11.0
Sat Fat (g) 1.4
Fibre (g) 3.6
Salt (g) 1.7
Plant Based Meatballs in Tomato Sauce (Boulettes de viande à base de plantes dans une sauce tomate) V VE
1 Serving
i
100g
i
Sides
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 131
Protein (g) 1.7
Carb (g) 12.0
of which Sugars (g) 1.6
Fat (g) 8.1
Sat Fat (g) 5.4
Fibre (g) 2.3
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 146
Protein (g) 1.9
Carb (g) 13.0
of which Sugars (g) 1.8
Fat (g) 9.0
Sat Fat (g) 6.0
Fibre (g) 2.5
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 131
Protein (g) 1.7
Carb (g) 12.0
of which Sugars (g) 1.6
Fat (g) 8.1
Sat Fat (g) 5.4
Fibre (g) 2.3
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 131
Protein (g) 1.7
Carb (g) 12.0
of which Sugars (g) 1.6
Fat (g) 8.1
Sat Fat (g) 5.4
Fibre (g) 2.3
Salt (g) 0.4
Dauphinoise Potatoes (Pommes de terre dauphinoises) V
Sliced potatoes cooked in cream and garlic
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 2.5
of which Sugars (g) 2.0
Fat (g) 2.8
Sat Fat (g) 0.5
Fibre (g) 1.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 25
Protein (g) 1.2
Carb (g) 1.4
of which Sugars (g) 1.1
Fat (g) 1.5
Sat Fat (g) 0.3
Fibre (g) 0.6
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 2.5
of which Sugars (g) 2.0
Fat (g) 2.8
Sat Fat (g) 0.5
Fibre (g) 1.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 2.5
of which Sugars (g) 2.0
Fat (g) 2.8
Sat Fat (g) 0.5
Fibre (g) 1.1
Salt (g) 0.2
Sautéed Courgette & Garlic (Courgettes sautées à l’ail) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 39
Protein (g) 2.2
Carb (g) 4.5
of which Sugars (g) 1.5
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 3.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 16
Protein (g) 0.9
Carb (g) 1.9
of which Sugars (g) 0.6
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 1.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 39
Protein (g) 2.2
Carb (g) 4.5
of which Sugars (g) 1.5
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 3.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 39
Protein (g) 2.2
Carb (g) 4.5
of which Sugars (g) 1.5
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 3.6
Salt (g) 0.0
Fine French Beans (Haricots verts très fins) V VE
1 Serving
i
100g
i
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 89
Protein (g) 3.4
Carb (g) 7.2
of which Sugars (g) 6.5
Fat (g) 5.2
Sat Fat (g) 3.5
Fibre (g) -
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 3.7
Carb (g) 7.9
of which Sugars (g) 7.1
Fat (g) 5.6
Sat Fat (g) 3.8
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 89
Protein (g) 3.4
Carb (g) 7.2
of which Sugars (g) 6.5
Fat (g) 5.2
Sat Fat (g) 3.5
Fibre (g) -
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 89
Protein (g) 3.4
Carb (g) 7.2
of which Sugars (g) 6.5
Fat (g) 5.2
Sat Fat (g) 3.5
Fibre (g) 0.0
Salt (g) 0.1
Fromage Frais with Berries (Fromage frais avec fruits rouges) V
1 Serving
i
100g
i
Friday
BREAKFAST
Selection of yoghurts, fresh fruit, cereals & cheese.
Pastries freshly baked on site. Fresh bread, jam and honey.
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.4
Carb (g) 32.0
of which Sugars (g) 16.0
Fat (g) 3.1
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Kellogg's™ Coco Pops with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 4.7
Carb (g) 27.0
of which Sugars (g) 7.6
Fat (g) 14.0
Sat Fat (g) 8.3
Fibre (g) 1.2
Salt (g) 0.6
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Pain au Chocolat New Allergens V
1 Pain au Chocolat
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 6.9
Carb (g) 32.0
of which Sugars (g) 9.6
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Kellogg's™ Corn Flakes with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 2.0
Carb (g) 21.0
of which Sugars (g) 1.0
Fat (g) 9.8
Sat Fat (g) 7.1
Fibre (g) 0.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Butter Croissant (Croissant au beurre) V
1 Croissant
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.0
Carb (g) 33.0
of which Sugars (g) 9.7
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 389
Protein (g) 15.0
Carb (g) 69.0
of which Sugars (g) 20.0
Fat (g) 5.8
Sat Fat (g) 3.4
Fibre (g) 1.8
Salt (g) 0.9
Kellogg's™ Rice Krispies with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 3.4
Carb (g) 20.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
White Petit Pain (Petit pain blanc) V VE
1 Petit Pain
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 180
Protein (g) 7.4
Carb (g) 31.0
of which Sugars (g) 12.0
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 1.3
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Kellogg's™ Special K with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apple Puree (Purée de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.2
Carb (g) 5.8
of which Sugars (g) 5.4
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Fruit Cocktail (Cocktail aux fruits) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apricot & Apple Puree (Purée d'abricots et de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.0
Carb (g) 6.6
of which Sugars (g) 5.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Pear Halves (Demi-poires) V VE
1 Pear Half
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 4.3
Carb (g) 13.0
of which Sugars (g) 13.0
Fat (g) 1.3
Sat Fat (g) 0.9
Fibre (g) 0.1
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Yoghurt (Yaourt Yoplait) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 1.3
of which Sugars (g) 1.3
Fat (g) 3.6
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Laughing Cow™ (Vache qui rit) V
1 Portion
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 51
Protein (g) 4.0
Carb (g) 4.8
of which Sugars (g) 4.8
Fat (g) 1.8
Sat Fat (g) 1.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Natural Yoghurt (Yaourt nature) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 45
Protein (g) 1.0
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 4.3
Sat Fat (g) 3.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Garlic & Herb Cheese (Fromage à l'ail et aux herbes) V
1 Portion
i
100g
i
LUNCH
Prepare your own packed lunch.
Make a baguette or salad box from a selection of meat, cheese & salad items.
Accompanied with crisps, biscuits, madeleine and fruit.
DINNER
Snails are offered on your group's day of departure.
Main Course Options
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 121
Protein (g) 22.0
Carb (g) 6.3
of which Sugars (g) 0.1
Fat (g) 1.0
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 141
Protein (g) 25.0
Carb (g) 7.3
of which Sugars (g) 0.1
Fat (g) 1.2
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.4
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 121
Protein (g) 22.0
Carb (g) 6.3
of which Sugars (g) 0.1
Fat (g) 1.0
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 121
Protein (g) 22.0
Carb (g) 6.3
of which Sugars (g) 0.1
Fat (g) 1.0
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.3
Baked Pollock in Breadcrumbs (Colin pané au four)
Oven roasted panko coated pollock fillet
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Celery, Mustard, Eggs, Soya
Nutrition (per 100g)
Energy (kCal) 118
Protein (g) 6.1
Carb (g) 9.4
of which Sugars (g) 5.0
Fat (g) 5.4
Sat Fat (g) 2.0
Fibre (g) 1.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 396
Protein (g) 20.0
Carb (g) 32.0
of which Sugars (g) 17.0
Fat (g) 18.0
Sat Fat (g) 6.9
Fibre (g) 6.2
Salt (g) 2.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Celery, Mustard, Eggs, Soya
Nutrition (per 100g)
Energy (kCal) 118
Protein (g) 6.1
Carb (g) 9.4
of which Sugars (g) 5.0
Fat (g) 5.4
Sat Fat (g) 2.0
Fibre (g) 1.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 118
Protein (g) 6.1
Carb (g) 9.4
of which Sugars (g) 5.0
Fat (g) 5.4
Sat Fat (g) 2.0
Fibre (g) 1.8
Salt (g) 0.7
Homemade Vegetarian Lasagne (Lasagnes végétariennes maison) V
Plant based mince layered with pasta and cheese sauce
1 Serving
i
100g
i
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 280
Protein (g) 3.5
Carb (g) 32.0
of which Sugars (g) 0.7
Fat (g) 15.0
Sat Fat (g) 4.1
Fibre (g) 3.3
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 210
Protein (g) 2.6
Carb (g) 24.0
of which Sugars (g) 0.5
Fat (g) 11.0
Sat Fat (g) 3.1
Fibre (g) 2.5
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 280
Protein (g) 3.5
Carb (g) 32.0
of which Sugars (g) 0.7
Fat (g) 15.0
Sat Fat (g) 4.1
Fibre (g) 3.3
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 280
Protein (g) 3.5
Carb (g) 32.0
of which Sugars (g) 0.7
Fat (g) 15.0
Sat Fat (g) 4.1
Fibre (g) 3.3
Salt (g) 0.1
Fries (Frites) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 5.2
Carb (g) 8.3
of which Sugars (g) 3.9
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 6.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 42
Protein (g) 3.1
Carb (g) 4.9
of which Sugars (g) 2.3
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 3.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 5.2
Carb (g) 8.3
of which Sugars (g) 3.9
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 6.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 71
Protein (g) 5.2
Carb (g) 8.3
of which Sugars (g) 3.9
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 6.0
Salt (g) 0.0
Peas (Petit pois) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 4.3
Carb (g) 3.6
of which Sugars (g) 1.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 2.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 2.5
Carb (g) 2.1
of which Sugars (g) 1.1
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.4
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 4.3
Carb (g) 3.6
of which Sugars (g) 1.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 2.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 4.3
Carb (g) 3.6
of which Sugars (g) 1.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 2.4
Salt (g) 0.0
Broccoli (Brocolis) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian
Contains: Mustard, Eggs, Sulphites
Nutrition (per 100g)
Energy (kCal) 620
Protein (g) 1.1
Carb (g) 1.3
of which Sugars (g) 0.8
Fat (g) 68.0
Sat Fat (g) 5.7
Fibre (g) 0.5
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 0.5
Carb (g) 0.5
of which Sugars (g) 0.2
Fat (g) 20.0
Sat Fat (g) 1.6
Fibre (g) 0.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian
Contains: Mustard, Eggs, Sulphites
Nutrition (per 100g)
Energy (kCal) 620
Protein (g) 1.1
Carb (g) 1.3
of which Sugars (g) 0.8
Fat (g) 68.0
Sat Fat (g) 5.7
Fibre (g) 0.5
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 620
Protein (g) 1.1
Carb (g) 1.3
of which Sugars (g) 0.8
Fat (g) 68.0
Sat Fat (g) 5.7
Fibre (g) 0.5
Salt (g) 0.9
Tartar Sauce (Sauce tartare) V
Homemade tartar sauce with mayonnaise, gherkins & onions
1 Serving
i
100g
i
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
Energy (kCal) 414
Protein (g) 5.3
Carb (g) 48.0
of which Sugars (g) 29.0
Fat (g) 22.0
Sat Fat (g) 4.1
Fibre (g) 1.3
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 331
Protein (g) 4.2
Carb (g) 38.0
of which Sugars (g) 23.0
Fat (g) 18.0
Sat Fat (g) 3.3
Fibre (g) 1.0
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
Energy (kCal) 414
Protein (g) 5.3
Carb (g) 48.0
of which Sugars (g) 29.0
Fat (g) 22.0
Sat Fat (g) 4.1
Fibre (g) 1.3
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 414
Protein (g) 5.3
Carb (g) 48.0
of which Sugars (g) 29.0
Fat (g) 22.0
Sat Fat (g) 4.1
Fibre (g) 1.3
Salt (g) 0.5
Chocolate Chip Muffin (Muffin nature pépites de chocolat) V
1 Serving
i
100g
i
Saturday
BREAKFAST
Selection of yoghurts, fresh fruit, cereals & cheese.
Pastries freshly baked on site. Fresh bread, jam and honey.
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.4
Carb (g) 32.0
of which Sugars (g) 16.0
Fat (g) 3.1
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Kellogg's™ Coco Pops with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 4.7
Carb (g) 27.0
of which Sugars (g) 7.6
Fat (g) 14.0
Sat Fat (g) 8.3
Fibre (g) 1.2
Salt (g) 0.6
Suitable for/Recipe Information: New Allergens, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Soya
Nutrition (per 100g)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 8.6
Carb (g) 49.0
of which Sugars (g) 14.0
Fat (g) 25.0
Sat Fat (g) 15.0
Fibre (g) 2.2
Salt (g) 1.1
Pain au Chocolat New Allergens V
1 Pain au Chocolat
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 6.9
Carb (g) 32.0
of which Sugars (g) 9.6
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Kellogg's™ Corn Flakes with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 2.0
Carb (g) 21.0
of which Sugars (g) 1.0
Fat (g) 9.8
Sat Fat (g) 7.1
Fibre (g) 0.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Butter Croissant (Croissant au beurre) V
1 Croissant
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.0
Carb (g) 33.0
of which Sugars (g) 9.7
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 389
Protein (g) 15.0
Carb (g) 69.0
of which Sugars (g) 20.0
Fat (g) 5.8
Sat Fat (g) 3.4
Fibre (g) 1.8
Salt (g) 0.9
Kellogg's™ Rice Krispies with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 3.4
Carb (g) 20.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
White Petit Pain (Petit pain blanc) V VE
1 Petit Pain
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 180
Protein (g) 7.4
Carb (g) 31.0
of which Sugars (g) 12.0
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 1.3
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Kellogg's™ Special K with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apple Puree (Purée de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.2
Carb (g) 5.8
of which Sugars (g) 5.4
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Fruit Cocktail (Cocktail aux fruits) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apricot & Apple Puree (Purée d'abricots et de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.0
Carb (g) 6.6
of which Sugars (g) 5.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Pear Halves (Demi-poires) V VE
1 Pear Half
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 4.3
Carb (g) 13.0
of which Sugars (g) 13.0
Fat (g) 1.3
Sat Fat (g) 0.9
Fibre (g) 0.1
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Yoghurt (Yaourt Yoplait) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 1.3
of which Sugars (g) 1.3
Fat (g) 3.6
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Laughing Cow™ (Vache qui rit) V
1 Portion
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 51
Protein (g) 4.0
Carb (g) 4.8
of which Sugars (g) 4.8
Fat (g) 1.8
Sat Fat (g) 1.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Natural Yoghurt (Yaourt nature) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 45
Protein (g) 1.0
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 4.3
Sat Fat (g) 3.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Garlic & Herb Cheese (Fromage à l'ail et aux herbes) V
1 Portion
i
100g
i
LUNCH
Prepare your own packed lunch.
Make a baguette or salad box from a selection of meat, cheese & salad items.
Accompanied with crisps, biscuits, madeleine and fruit.
DINNER
Snails are offered on your group's day of departure.
Main Course Options
Suitable for/Recipe Information: Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 5.5
Carb (g) 6.0
of which Sugars (g) 4.6
Fat (g) 5.6
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 131
Protein (g) 7.1
Carb (g) 7.7
of which Sugars (g) 5.8
Fat (g) 7.2
Sat Fat (g) 2.2
Fibre (g) 1.2
Salt (g) 0.4
Suitable for/Recipe Information: Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 5.5
Carb (g) 6.0
of which Sugars (g) 4.6
Fat (g) 5.6
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 102
Protein (g) 5.5
Carb (g) 6.0
of which Sugars (g) 4.6
Fat (g) 5.6
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.3
Homemade Beef Bolognaise (Sauce bolognaise au bœuf maison)
Beef mince in a rich tomato sauce
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
May contain: Celery
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 2.4
Carb (g) 6.7
of which Sugars (g) 4.6
Fat (g) 2.9
Sat Fat (g) 0.4
Fibre (g) 1.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 3.5
Carb (g) 10.0
of which Sugars (g) 6.9
Fat (g) 4.4
Sat Fat (g) 0.5
Fibre (g) 2.2
Salt (g) 0.9
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
May contain: Celery
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 2.4
Carb (g) 6.7
of which Sugars (g) 4.6
Fat (g) 2.9
Sat Fat (g) 0.4
Fibre (g) 1.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 2.4
Carb (g) 6.7
of which Sugars (g) 4.6
Fat (g) 2.9
Sat Fat (g) 0.4
Fibre (g) 1.5
Salt (g) 0.6
Homemade Plant Based Bolognaise Sauce (Sauce bolognaise à base de plantes maison) V VE
Plant based mince in a tomato sauce
1 Serving
i
100g
i
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya, Lupin
Nutrition (per 100g)
Energy (kCal) 173
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.0
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 216
Protein (g) 6.0
Carb (g) 42.0
of which Sugars (g) 1.9
Fat (g) 2.5
Sat Fat (g) 0.4
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya, Lupin
Nutrition (per 100g)
Energy (kCal) 173
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.0
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 173
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.0
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.0
Penne Pasta (Pâtes penne) V VE
Organic drum wheat pasta
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 0.6
Carb (g) 7.6
of which Sugars (g) 6.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 25
Protein (g) 0.5
Carb (g) 4.5
of which Sugars (g) 3.6
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.5
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 0.6
Carb (g) 7.6
of which Sugars (g) 6.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 42
Protein (g) 0.6
Carb (g) 7.6
of which Sugars (g) 6.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.1
Fresh Sliced Carrots (Carottes tranchées) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 10.0
of which Sugars (g) 9.7
Fat (g) 2.1
Sat Fat (g) 0.4
Fibre (g) 1.3
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 34
Protein (g) 0.2
Carb (g) 5.4
of which Sugars (g) 5.1
Fat (g) 1.1
Sat Fat (g) 0.2
Fibre (g) 0.7
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 10.0
of which Sugars (g) 9.7
Fat (g) 2.1
Sat Fat (g) 0.4
Fibre (g) 1.3
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 10.0
of which Sugars (g) 9.7
Fat (g) 2.1
Sat Fat (g) 0.4
Fibre (g) 1.3
Salt (g) 0.0
Sautéed Sliced Leeks (Poireaux sautés en rondelles) V VE
1 Serving
i
100g
i
Dessert
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 54
Protein (g) 0.5
Carb (g) 13.0
of which Sugars (g) 12.0
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.8
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 54
Protein (g) 0.5
Carb (g) 12.0
of which Sugars (g) 12.0
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.8
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 54
Protein (g) 0.5
Carb (g) 13.0
of which Sugars (g) 12.0
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.8
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 54
Protein (g) 0.5
Carb (g) 13.0
of which Sugars (g) 12.0
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.8
Salt (g) 0.0
Fruit Salad (Salade de fruits) V VE
1 Serving
i
100g
i
Sunday
BREAKFAST
Selection of yoghurts, fresh fruit, cereals & cheese.
Pastries freshly baked on site. Fresh bread, jam and honey.
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.4
Carb (g) 32.0
of which Sugars (g) 16.0
Fat (g) 3.1
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 103
Protein (g) 3.6
Carb (g) 18.0
of which Sugars (g) 9.0
Fat (g) 1.8
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.2
Kellogg's™ Coco Pops with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 467
Protein (g) 10.0
Carb (g) 54.0
of which Sugars (g) 15.0
Fat (g) 23.0
Sat Fat (g) 14.0
Fibre (g) 2.3
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 258
Protein (g) 5.5
Carb (g) 30.0
of which Sugars (g) 8.4
Fat (g) 13.0
Sat Fat (g) 7.7
Fibre (g) 1.3
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 467
Protein (g) 10.0
Carb (g) 54.0
of which Sugars (g) 15.0
Fat (g) 23.0
Sat Fat (g) 14.0
Fibre (g) 2.3
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 467
Protein (g) 10.0
Carb (g) 54.0
of which Sugars (g) 15.0
Fat (g) 23.0
Sat Fat (g) 14.0
Fibre (g) 2.3
Salt (g) 1.0
Pain au Chocolat V
1 Pain au Chocolat
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 6.9
Carb (g) 32.0
of which Sugars (g) 9.6
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Kellogg's™ Corn Flakes with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 179
Protein (g) 2.0
Carb (g) 21.0
of which Sugars (g) 1.0
Fat (g) 9.8
Sat Fat (g) 7.1
Fibre (g) 0.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Sesame Seeds, Soya
Nutrition (per 100g)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 4.7
Carb (g) 48.0
of which Sugars (g) 2.3
Fat (g) 23.0
Sat Fat (g) 16.0
Fibre (g) 0.0
Salt (g) 1.2
Butter Croissant (Croissant au beurre) V
1 Croissant
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.0
Carb (g) 33.0
of which Sugars (g) 9.7
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 3.8
Carb (g) 18.0
of which Sugars (g) 5.3
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 389
Protein (g) 15.0
Carb (g) 69.0
of which Sugars (g) 20.0
Fat (g) 5.8
Sat Fat (g) 3.4
Fibre (g) 1.8
Salt (g) 0.9
Kellogg's™ Rice Krispies with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 3.4
Carb (g) 20.0
of which Sugars (g) 0.0
Fat (g) 0.5
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 250
Protein (g) 8.5
Carb (g) 51.0
of which Sugars (g) 0.1
Fat (g) 0.7
Sat Fat (g) 0.7
Fibre (g) 3.0
Salt (g) 0.7
White Petit Pain (Petit pain blanc) V VE
1 Petit Pain
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 180
Protein (g) 7.4
Carb (g) 31.0
of which Sugars (g) 12.0
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 1.3
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 4.2
Carb (g) 17.0
of which Sugars (g) 6.5
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.8
Salt (g) 0.3
Kellogg's™ Special K with Milk V
3/4 Bowl with 150ml milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 74
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 13.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apple Puree (Purée de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.2
Carb (g) 5.8
of which Sugars (g) 5.4
Fat (g) 0.2
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 0.5
Carb (g) 14.0
of which Sugars (g) 13.0
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.0
Salt (g) 0.0
Fruit Cocktail (Cocktail aux fruits) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 0.5
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Apricot & Apple Puree (Purée d'abricots et de pommes) V VE
1 Puree Pot
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.0
Carb (g) 6.6
of which Sugars (g) 5.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 0.0
Carb (g) 16.0
of which Sugars (g) 12.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 1.4
Salt (g) 0.0
Pear Halves (Demi-poires) V VE
1 Pear Half
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 4.3
Carb (g) 13.0
of which Sugars (g) 13.0
Fat (g) 1.3
Sat Fat (g) 0.9
Fibre (g) 0.1
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 63
Protein (g) 3.4
Carb (g) 10.0
of which Sugars (g) 10.0
Fat (g) 1.0
Sat Fat (g) 0.7
Fibre (g) 0.1
Salt (g) 0.1
Yoghurt (Yaourt Yoplait) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 2.2
Carb (g) 1.3
of which Sugars (g) 1.3
Fat (g) 3.6
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 11.0
Carb (g) 6.5
of which Sugars (g) 6.5
Fat (g) 18.0
Sat Fat (g) 12.0
Fibre (g) 0.0
Salt (g) 1.7
Laughing Cow™ (Vache qui rit) V
1 Portion
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 51
Protein (g) 4.0
Carb (g) 4.8
of which Sugars (g) 4.8
Fat (g) 1.8
Sat Fat (g) 1.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 3.2
Carb (g) 3.8
of which Sugars (g) 3.8
Fat (g) 1.4
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 0.1
Natural Yoghurt (Yaourt nature) V
1 Yoghurt
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 45
Protein (g) 1.0
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 4.3
Sat Fat (g) 3.0
Fibre (g) 0.5
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 272
Protein (g) 6.0
Carb (g) 2.5
of which Sugars (g) 2.5
Fat (g) 26.0
Sat Fat (g) 18.0
Fibre (g) 2.0
Salt (g) 1.4
Garlic & Herb Cheese (Fromage à l'ail et aux herbes) V
1 Portion
i
100g
i
LUNCH
Prepare your own packed lunch.
Make a baguette or salad box from a selection of meat, cheese & salad items.
Accompanied with crisps, biscuits, madeleine and fruit.
DINNER
Snails are offered on your group's day of departure.
Main Course Options
May contain: Mustard, Sulphites
Nutrition (per 100g)
Energy (kCal) 186
Protein (g) 15.0
Carb (g) 4.5
of which Sugars (g) 1.7
Fat (g) 12.0
Sat Fat (g) 5.0
Fibre (g) 1.0
Salt (g) 1.5
Nutrition (per portion)
Energy (kCal) 360
Protein (g) 29.0
Carb (g) 8.6
of which Sugars (g) 3.2
Fat (g) 23.0
Sat Fat (g) 9.6
Fibre (g) 2.0
Salt (g) 2.9
May contain: Mustard, Sulphites
Nutrition (per 100g)
Energy (kCal) 186
Protein (g) 15.0
Carb (g) 4.5
of which Sugars (g) 1.7
Fat (g) 12.0
Sat Fat (g) 5.0
Fibre (g) 1.0
Salt (g) 1.5
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 15.0
Carb (g) 4.5
of which Sugars (g) 1.7
Fat (g) 12.0
Sat Fat (g) 5.0
Fibre (g) 1.0
Salt (g) 1.5
Toulouse Sausage & Bacon Cassoulet (Cassoulet aux saucisses toulouse et au bacon)
French Pork sausage and bacon on a white bean stew
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 186
Protein (g) 14.0
Carb (g) 8.2
of which Sugars (g) 1.7
Fat (g) 9.6
Sat Fat (g) 1.0
Fibre (g) 4.9
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 278
Protein (g) 21.0
Carb (g) 12.0
of which Sugars (g) 2.6
Fat (g) 14.0
Sat Fat (g) 1.5
Fibre (g) 7.3
Salt (g) 2.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 186
Protein (g) 14.0
Carb (g) 8.2
of which Sugars (g) 1.7
Fat (g) 9.6
Sat Fat (g) 1.0
Fibre (g) 4.9
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 14.0
Carb (g) 8.2
of which Sugars (g) 1.7
Fat (g) 9.6
Sat Fat (g) 1.0
Fibre (g) 4.9
Salt (g) 1.4
Plant Based Cassoulet (Cassoulet à base de plantes) V VE
Plant based sausage served on a white bean stew
1 Serving
i
100g
i
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 1.3
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 3.9
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 94
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 1.3
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 4.1
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 1.3
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 3.9
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 19.0
of which Sugars (g) 1.3
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 3.9
Salt (g) 0.4
Baked Potato Cubes (Pommes de terre rôties en cubes) V VE
Baked potato cubes roasted in oil
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 1.6
Carb (g) 6.2
of which Sugars (g) 1.1
Fat (g) 0.8
Sat Fat (g) 0.1
Fibre (g) 2.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 1.0
Carb (g) 3.9
of which Sugars (g) 0.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.3
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 1.6
Carb (g) 6.2
of which Sugars (g) 1.1
Fat (g) 0.8
Sat Fat (g) 0.1
Fibre (g) 2.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 42
Protein (g) 1.6
Carb (g) 6.2
of which Sugars (g) 1.1
Fat (g) 0.8
Sat Fat (g) 0.1
Fibre (g) 2.0
Salt (g) 0.0
Cauliflower (Chou-fleur) V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 43
Protein (g) 1.8
Carb (g) 3.9
of which Sugars (g) 2.8
Fat (g) 1.9
Sat Fat (g) 0.3
Fibre (g) 1.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 31
Protein (g) 1.3
Carb (g) 2.8
of which Sugars (g) 2.0
Fat (g) 1.3
Sat Fat (g) 0.2
Fibre (g) 0.8
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 43
Protein (g) 1.8
Carb (g) 3.9
of which Sugars (g) 2.8
Fat (g) 1.9
Sat Fat (g) 0.3
Fibre (g) 1.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 43
Protein (g) 1.8
Carb (g) 3.9
of which Sugars (g) 2.8
Fat (g) 1.9
Sat Fat (g) 0.3
Fibre (g) 1.1
Salt (g) 0.2
Sautéed Courgette, Tomatoes, Peppers, Onion & Garlic (Courgettes en piperade) V VE
1 Serving
i
100g
i
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Milk, Soya
Nutrition (per 100g)
Energy (kCal) 321
Protein (g) 5.9
Carb (g) 42.0
of which Sugars (g) 12.0
Fat (g) 14.0
Sat Fat (g) 1.9
Fibre (g) 1.7
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 238
Protein (g) 4.4
Carb (g) 31.0
of which Sugars (g) 8.9
Fat (g) 10.0
Sat Fat (g) 1.4
Fibre (g) 1.3
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Milk, Soya
Nutrition (per 100g)
Energy (kCal) 321
Protein (g) 5.9
Carb (g) 42.0
of which Sugars (g) 12.0
Fat (g) 14.0
Sat Fat (g) 1.9
Fibre (g) 1.7
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 321
Protein (g) 5.9
Carb (g) 42.0
of which Sugars (g) 12.0
Fat (g) 14.0
Sat Fat (g) 1.9
Fibre (g) 1.7
Salt (g) 0.6
Raspberry Doughnut (Beignet à la framboise) V
1 Doughnut
i
100g
i
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All our products are free from Genetically Modified ingredients. All our products do not list tree nuts or peanuts as intentional ingredients. Although every care has been taken; some small bones may remain in our fish, turkey and chicken dishes and some olive stones may remain in our salads.