9e2b4e21-b881-48de-8462-8088cb44b787 2026-03-14 0d369715-1b45-40c6-9256-f72350f4a093
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Dining Hall
Dining Hall
Date
Saturday, March 14
March 2 - 8
March 9 - 15
March 16 - 22
March 23 - 29
March 30 - April 5
April 6 - 12
Monday, March 2
Tuesday, March 3
Wednesday, March 4
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BeWell
Classic Kitchen
Flame
Greens
Sauce & Stone
Sweet Shop
The Local Deli
Soupside
BeWell
Nutritional information
Strawberry Yogurt
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1.33% |
| Sodium | 40 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 90 mg | 6.92% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 2.55% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Strawberry Yogurt
80 cal
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 90 mg | 6.92% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 2.55% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt
80 cal
Nutritional information
Lowfat Granola
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 40 g | 13% |
| Fiber | 5 g | 18% |
| Sugars | 13 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 16 mg | 1.23% |
| Iron | 4 mg | 20.56% |
| Potassium | 122 mg | 2.6% |
| Vitamin D | 2 mcg | 8% |
Ingredients: Granola LF w/o Raisins (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, CONTAINS 2% OR LESS OF Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Malt Flavor, Mixed Tocopherols For Freshness, Guar Gum. VITAMINS AND MINERALS: Iron (Ferric Phosphate), Niacinamide, Reduced Iron, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Vitamin).
Lowfat Granola
180 cal
Nutritional information
Mixed Fresh Fruit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 22 g | 7% |
| Fiber | 3 g | 9% |
| Sugars | 18 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 22 mg | 1.69% |
| Iron | 1 mg | 2.78% |
| Potassium | 413 mg | 8.79% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe, Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Red Seedless Grapes.
Mixed Fresh Fruit
90 cal
Classic Kitchen
Nutritional information
Chicken Carbonara
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 1,490 cal | 75% |
| Total Fat | 21.0 g | 27% |
| Saturates | 9.0 g | 47% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 20.67% |
| Sodium | 150 mg | 6% |
| Carbs | 264 g | 88% |
| Fiber | 16 g | 55% |
| Sugars | 5 g | 1% |
| Protein | 54 g | 1% |
| Calcium | 68 mg | 5.23% |
| Iron | 11 mg | 62.22% |
| Potassium | 455 mg | 9.68% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Pasta Penne Rigate (Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water), Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Diced Chicken (Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat)), Salted Butter Solid, Diced Red Onions (Fresh Red Onion), Medium Egg (Whole Shell Egg), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Chopped Bacon (Cooked Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chopped Basil (Fresh Basil), Chopped Parsley (Fresh Parsley), Ground Black Pepper.
Chicken Carbonara
1,490 cal
Nutritional information
Garlic Toast
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 6.0 g | 7% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Carbs | 25 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 76 mg | 5.85% |
| Iron | 2 mg | 8.89% |
| Potassium | 43 mg | 0.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread Texas Toast 50g (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Wheat Gluten, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Calcium Sulfate, Enzymes), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Garlic Powder.
Garlic Toast
170 cal
Nutritional information
Roasted Broccoli
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 24 mg | 1.85% |
| Iron | 0 mg | 2.22% |
| Potassium | 160 mg | 3.4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Broccoli Florets Fresh, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper.
Roasted Broccoli
30 cal
Flame
Nutritional information
Hamburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 17% |
| Total Fat | 15.0 g | 19% |
| Saturates | 5.0 g | 27% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 45 mg | 15% |
| Sodium | 440 mg | 19% |
| Carbs | 27 g | 9% |
| Fiber | 2 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 88 mg | 6.77% |
| Iron | 3 mg | 15% |
| Potassium | 323 mg | 6.87% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger 4" (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Guar Gum, Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil, Wheat Flour (Calcium Sulfate, Enzymes, Salt)), Sliced Dill Pickles (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80), Lettuce Green Leaf, Yellow Onion(s), 5x6 Fresh Tomatoes.
Hamburger
330 cal
Nutritional information
Deluxe Turkey Burger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 310 cal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 620 mg | 27% |
| Carbs | 30 g | 10% |
| Fiber | 3 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 26 g | 1% |
| Calcium | 101 mg | 7.77% |
| Iron | 2 mg | 13.33% |
| Potassium | 152 mg | 3.23% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Turkey Burger Patty (Turkey Dark Meat, Maltodextrin, Salt, Modified Food Starch, Natural and Artificial Cheese Flavor, Natural Flavorings (contains natural smoke flavor), Autolyzed Yeast, Natural Flavoring), 4" K-12 Hamburger Wheat Bun (Whole White Wheat Flour, Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Calcium Propionate (Preservative), Monoglycerides, Wheat Flour, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, DATEM, Ascorbic Acid, Enzymes), Fresh Tomatoes, Fresh Red Onion, Lettuce Green Leaf.
Deluxe Turkey Burger
310 cal
Nutritional information
Beyond Burger Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 20.0 g | 26% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 390 mg | 17% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 7% |
| Sugars | 0 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 5 mg | 25% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Beyond Burger Patty (Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Gylcerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).).
Beyond Burger Patty
280 cal
Nutritional information
French Fries
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 12.0 g | 15% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 2% |
| Carbs | 20 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.67% |
| Potassium | 251 mg | 5.34% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 3/8" Coated Kk French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrin, Dextrose, Extractive of Paprika (color), Extractive of Turmeric (color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Pea Protein, Potato Starch - Modified, Rice Flour, Sodium Acid Pyrophosphate Added To Maintain Color, Xanthan Gum), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries
180 cal
Greens
Salad Bar Spring2025
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Bacon Bits (Tablespoon)
1
Nutritional information
Bacon Bits
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 150 mg | 7% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Canned Black Beans (Cup)
1
Nutritional information
Canned Black Beans
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 115 mg | 5% |
| Carbs | 27 g | 9% |
| Fiber | 7 g | 24% |
| Sugars | 3 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 148 mg | 11% |
| Iron | 3 mg | 15% |
| Potassium | 626 mg | 13% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Black Beans, Water, Salt, Calcium Chloride (Firming Agent) Ferrous Gluconate.
Chicken Breast 3oz Grilled BW Halal (3 oz)
1
Nutritional information
Chicken Breast 3oz Grilled BW Halal
3 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 22% |
| Sodium | 270 mg | 12% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 245 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Bnls Sknls Chicken Breast, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Hard Boiled Egg (Each)
1
Nutritional information
Hard Boiled Egg
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 180 mg | 60% |
| Sodium | 60 mg | 3% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | <1g | 1% |
| Protein | 6 g | 1% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 63 mg | 1% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives).
Ham Diced (1/3 Cup)
1
Nutritional information
Ham Diced
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1,080 mg | 47% |
| Carbs | 5 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 5 g | 1% |
| Protein | 12 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 292 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ham Baked Reg (Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate)).
Diced Turkey (1/3 Cup)
1
Nutritional information
Diced Turkey
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 260 mg | 11% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 12% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .5'' Diced White/dark Turkey.
Blue Cheese Crumbles (Tablespoon)
1
Nutritional information
Blue Cheese Crumbles
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 2% |
| Sodium | 80 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 37 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 18 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking).
Matchstick Carrots ()
1
Nutritional information
Matchstick Carrots
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Removed: Carrots raw.
Fresh Cucumber(s) (Ounce)
1
Nutritional information
Fresh Cucumber(s)
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 39 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cucumber peeled raw.
Fresh Chopped Romaine Lettuce (Cup)
1
Nutritional information
Fresh Chopped Romaine Lettuce
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | <1g | 1% |
| Protein | <1g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 116 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Lettuce cos or romaine raw.
Black Olives (Ounce)
1
Nutritional information
Black Olives
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 8.0 g | 10% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 650 mg | 28% |
| Carbs | 5 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 9% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color)..
Fresh Red Onion (Ounce)
1
Nutritional information
Fresh Red Onion
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 41 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Onions mature raw red onions.
Sliced Pepperoncini (Ounce)
1
Nutritional information
Sliced Pepperoncini
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pepperoncini, Water, Salt, Acetic Acid, Citric Acid, Preservatices (Sodium Benzoate, Sodium Bisulfite), Yellow 5. Contains Sulfites.
Garden Salad (Each)
1
Nutritional information
Garden Salad
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 11% |
| Total Fat | 14.0 g | 18% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 160 mg | 54% |
| Sodium | 270 mg | 12% |
| Carbs | 11 g | 4% |
| Fiber | 4 g | 14% |
| Sugars | 7 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 286 mg | 22% |
| Iron | 2 mg | 12% |
| Potassium | 561 mg | 12% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Fresh Tomatoes, Spring Mix Lettuce, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Shredded Cheddar Cheese.
Fresh Baby Spinach (Cup)
1
Nutritional information
Fresh Baby Spinach
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 1 g | 0% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 167 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Spinach raw.
Cherry Tomatoes (Ounce)
1
Nutritional information
Cherry Tomatoes
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 67 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Tomatoes red ripe raw year round average.
Cantaloupe (Cup)
1
Nutritional information
Cantaloupe
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 13 g | 4% |
| Fiber | 1 g | 5% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 424 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe.
Fresh Green Grapes (Each)
1
Nutritional information
Fresh Green Grapes
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 7% |
| Sugars | 37 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 32 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 433 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Green Seedless Grapes.
Fresh Red Grapes (Each)
1
Nutritional information
Fresh Red Grapes
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 7% |
| Sugars | 37 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 32 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 433 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Red Seedless Grapes.
Honeydew Melon (1/2 Cup)
1
Nutritional information
Honeydew Melon
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 1% |
| Carbs | 17 g | 6% |
| Fiber | 2 g | 5% |
| Sugars | 15 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 424 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honeydew Melon.
Fresh Pineapple (Each)
1
Nutritional information
Fresh Pineapple
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 28 g | 9% |
| Fiber | 3 g | 11% |
| Sugars | 21 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 28 mg | 2% |
| Iron | 1 mg | 3% |
| Potassium | 232 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple.
Fresh Strawberries (Ounce)
1
Nutritional information
Fresh Strawberries
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 43 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Strawberries raw.
Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Blue Cheese Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 30.0 g | 38% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 22% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Blue Cheese Dressing (Soybean Oil, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, Water, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Natural Flavor, Monosodium Glutamate, Mustard Flour, Propylene Glycol Alginate, Xanthan Gum, Onion,* Garlic.* *Dried).
Honey Mustard Dressing (Fluid Oz)
1
Nutritional information
Honey Mustard Dressing
Fluid Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 13.0 g | 17% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 220 mg | 9% |
| Carbs | 4 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Soybean Oil, Stone Milled Prepared Mustard (water, vinegar, mustard seed, salt, turneric), Vinegar, Sugar, Water, Egg Yolk, Honey, Contains less than 2% of: Salt, Xanthan Gum, Spices, Extractives of Paprika and Tumeric (for color).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 780 mg | 34% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Buttermilk Ranch Drressing (2 Fl Oz)
1
Nutritional information
Buttermilk Ranch Drressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 30.0 g | 38% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 440 mg | 19% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 13% |
| Total Fat | 27.0 g | 34% |
| Saturates | 4.0 g | 21% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 22% |
| Carbs | 8 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Deluxe 1000 Island Dressing (Soybean Oil, Chili Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Distilled Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder), Distilled Vinegar, Water, Sugar, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Less Than 2% Natural Flavor, Spices [Including Mustard Seed, Celery Seed], Minced Onion, Red Bell Pepper, Turmeric), Egg Yolk, Contains Less Than 2% Of Salt, Mustard Flour, Propylene Glycol Alginate, Onion,* Sodium Benzoate (Preservative), Xanthan Gum, Garlic,* Oleoresin Paprika (Color), Calcium Disodium EDTA (To Protect Flavor), Red Bell Pepper.* *Dried).
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 14 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cranberries Dried (Cranberry, sugar, sunflower oil).
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 5.0 g | 7% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 380 mg | 16% |
| Carbs | 18 g | 6% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 27 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 51 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Whey, Salt, Sugar, Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Onion Powder, Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes.
Crispy Onion Topping (Tablespoon)
1
Nutritional information
Crispy Onion Topping
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 1.5 g | 2% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: French Fried Onions (Onions, Palm Oil, Wheat Flour, Salt, and Dextrose).
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 1 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 68 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Roasted Sunflower Seeds (Tablespoon)
1
Nutritional information
Roasted Sunflower Seeds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 34 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt.
Nutritional information
| % Daily Values |
|---|
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Sauce & Stone
Nutritional information
Fettuccine Alfredo with Chicken
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 19% |
| Total Fat | 12.0 g | 15% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 25.33% |
| Sodium | 810 mg | 35% |
| Carbs | 44 g | 15% |
| Fiber | 2 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 69 mg | 5.31% |
| Iron | 3 mg | 15% |
| Potassium | 101 mg | 2.15% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Fettuccini Noodles, 5 Oz Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Water, Alfredo Sauce Mix (Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Canola Oil, Parmesan, Cheddar, And Romano Cheese Solids (Pasteurized Milk, Cultures, Salt, Enzymes), Nonfat Dried Milk, Yeast Extract, Sodium Caseinate (A Milk Derivative), Whey Protein Concentrate, Salt, 2% Or Less Of Cellulose Gel, Enzyme Modified Cheddar Cheese, Enzyme Modified Cream, Sodium Phosphate, Sodium Citrate, Calcium Lactate, Enzyme Modified Milk Fat, Lactic Acid, Xanthan Gum, Dextrose, Sodium Alginate, Enzyme Modified Nonfat Milk, Butter (Cream, Salt), Natural Flavors, Annatto & Turmeric (Color), Hydrolyzed Casein, Disodium Inosinate, Spices, Calcium Alginate, Disodium Guanylate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Paprika (Sweet Paprika), Ground Black Pepper, Water.
Fettuccine Alfredo with Chicken
370 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 390 cal | 20% |
| Total Fat | 14.0 g | 18% |
| Saturates | 7.0 g | 35% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 7.67% |
| Sodium | 970 mg | 42% |
| Carbs | 49 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 4 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 329 mg | 25.31% |
| Iron | 3 mg | 17.78% |
| Potassium | 256 mg | 5.45% |
| Vitamin D | 0 mcg | 1% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Pan Coating Spray.
Cheese Pizza
390 cal
Nutritional information
Meat Lovers Pizza
1/8th Pizza per portion
| % Daily Values | ||
|---|---|---|
| Calories | 410 cal | 21% |
| Total Fat | 16.0 g | 21% |
| Saturates | 7.0 g | 36% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 1,090 mg | 48% |
| Carbs | 48 g | 16% |
| Fiber | 3 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 238 mg | 18.31% |
| Iron | 4 mg | 19.44% |
| Potassium | 288 mg | 6.13% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Meat Lovers Pizza
410 cal
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
| % Daily Values | ||
|---|---|---|
| Calories | 380 cal | 19% |
| Total Fat | 14.0 g | 17% |
| Saturates | 6.0 g | 31% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6.67% |
| Sodium | 970 mg | 42% |
| Carbs | 48 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 4 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 229 mg | 17.62% |
| Iron | 3 mg | 18.33% |
| Potassium | 244 mg | 5.19% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Pepperoni Pizza
380 cal
Nutritional information
Vegetarian Pizza
1/8th Pizza per portion
| % Daily Values | ||
|---|---|---|
| Calories | 390 cal | 19% |
| Total Fat | 13.0 g | 17% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 1,010 mg | 44% |
| Carbs | 51 g | 17% |
| Fiber | 3 g | 10% |
| Sugars | 5 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 229 mg | 17.62% |
| Iron | 4 mg | 20.56% |
| Potassium | 318 mg | 6.77% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Valley Pizza Sauce (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Spices), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), Fresh Roma Tomatoes, Fresh Red Onion, Canned Sliced Black Olives (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Green Bell Pepper, Fresh Mushrooms, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Vegetarian Pizza
390 cal
Nutritional information
Pepper & Pepperoni Stromboli
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 10.0 g | 13% |
| Saturates | 4.5 g | 24% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 680 mg | 30% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 237 mg | 18.23% |
| Iron | 0 mg | 1.67% |
| Potassium | 80 mg | 1.7% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Peppers Sport Mild Pickled Bulk, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Pepper & Pepperoni Stromboli
140 cal
Sweet Shop
Nutritional information
Carrot Cake w/ Cream Cheese Icing
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 7.0 g | 9% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.33% |
| Sodium | 340 mg | 15% |
| Carbs | 59 g | 20% |
| Fiber | 1 g | 4% |
| Sugars | 40 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 17 mg | 1.31% |
| Iron | 1 mg | 5.56% |
| Potassium | 26 mg | 0.55% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cake Mix Yellow Complete General Mills (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (Sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono And Diesters Of Fatty Acids, Modified Corn Starch, Egg With Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono And Diglycerides, Modified Whey, Xanthan Gum, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Confectioner Sugar (Sugar, Corn Starch), Water, Light Brown Sugar, Fresh Carrots, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Ground Cinnamon (Cinnamon).
Carrot Cake w/ Cream Cheese Icing
320 cal
Nutritional information
Chocolate Cake
2x3' Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 11.0 g | 14% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5.33% |
| Sodium | 410 mg | 18% |
| Carbs | 32 g | 11% |
| Fiber | 2 g | 7% |
| Sugars | 19 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 73 mg | 5.62% |
| Iron | 2 mg | 8.89% |
| Potassium | 208 mg | 4.43% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Buttermilk, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Medium Egg (Whole Shell Egg).
Chocolate Cake
240 cal
Nutritional information
Red Velvet Cupcake
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Carbs | 20 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 25 mg | 1.92% |
| Iron | 1 mg | 5.56% |
| Potassium | 104 mg | 2.21% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Water, Food Coloring Red (Water, Propylene Glycol, Fd&C Red No. 40, FD&C Red No. 3 & Propyl Paraben (Preservative)).
Red Velvet Cupcake
110 cal
Nutritional information
Polka-dot Pound Cake
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.67% |
| Sodium | 190 mg | 8% |
| Carbs | 35 g | 12% |
| Fiber | 0 g | 1% |
| Sugars | 20 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 1 mg | 7.22% |
| Potassium | 16 mg | 0.34% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pound Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup Solids. Contains 2% Or Less Of: Egg Yolk With Sodium Silicoaluminate, Eggs With Sodium Silicoaluminate, Egg White, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey Protein Concentrate, Propylene Glycol Mono And Diesters, Xanthan Gum, Modified Whey, Mono And Diglycerides, Nonfat Milk, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Water, Cookie Crumb Oreo Small Crunch (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Syrup, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor).
Polka-dot Pound Cake
230 cal
Nutritional information
Pound Cake
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 360 cal | 18% |
| Total Fat | 20.0 g | 26% |
| Saturates | 12.0 g | 62% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 115 mg | 38.33% |
| Sodium | 340 mg | 15% |
| Carbs | 41 g | 14% |
| Fiber | <1g | 2% |
| Sugars | 25 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 43 mg | 3.31% |
| Iron | 1 mg | 7.22% |
| Potassium | 31 mg | 0.66% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Sugar, Salted Butter Solid, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Medium Egg (Whole Shell Egg), Cornstarch (Corn Starch), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Baking Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Pound Cake
360 cal
Nutritional information
Strawberry Shortcake
2x3' Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 12.0 g | 15% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5.33% |
| Sodium | 350 mg | 15% |
| Carbs | 44 g | 15% |
| Fiber | 1 g | 4% |
| Sugars | 26 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 53 mg | 4.08% |
| Iron | 2 mg | 8.33% |
| Potassium | 158 mg | 3.36% |
| Vitamin D | 2 mcg | 9% |
Ingredients: Yellow Cake (Cake Mix Yellow Complete (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Palm And Soybean Oil, Dextrose, Less Than 2% Of: Baking Soda, Food Starch-Modified, Monoglycerides, Natural And Artificial Flavors (Contains Milk Derivatives), Nonfat Milk, Polysorbate 60, Propylene Glycol Ester, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Soy Lecithin, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Buttermilk, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Medium Egg (Whole Shell Egg)), Strawberry Pieces Frozen, Strawberry Glaze (Water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (To Retard Spoilage), Sodium Benzoate (To Retard Spoilage), Artificial Strawberry Flavor and Red 40), Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Strawberry Shortcake
280 cal
Nutritional information
Peach Cobbler
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 30 g | 10% |
| Fiber | 1 g | 5% |
| Sugars | 22 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 9 mg | 0.69% |
| Iron | 1 mg | 2.78% |
| Potassium | 125 mg | 2.66% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peaches Diced Canned in Juice (Peaches, Water, Pear Juice from Concentrate), Cobbler Dough Sheet 10x12 (Enriched Unbleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm and Soybean Oils, Skim Milk, Dextrose, Salt, Sugar, Leavening (baking soda)), Sugar, Cornstarch (Corn Starch), Ground Cinnamon (Cinnamon).
Peach Cobbler
140 cal
The Local Deli
Nutritional information
Roast Beef
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1.67% |
| Sodium | 75 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 1.11% |
| Potassium | 71 mg | 1.51% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Beef Roast Deli Ckd Sliced (Beef, Water, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Natural Flavors.Rubbed With Salt, Sugar, Dextrose, Caramel Color, Garlic Powder, Onion Powder, Spices).
Roast Beef
10 cal
Nutritional information
Chicken Salad
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 28.0 g | 36% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 170 mg | 56.67% |
| Sodium | 320 mg | 14% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 19 mg | 1.46% |
| Iron | 1 mg | 6.67% |
| Potassium | 237 mg | 5.04% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Chicken Thigh Meat (Halal Chicken), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Medium Egg (Whole Shell Egg), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Ground Black Pepper, Lemon Juice.
Chicken Salad
340 cal
Nutritional information
Sliced Ham
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.33% |
| Sodium | 350 mg | 15% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 96 mg | 2.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Sliced Ham
30 cal
Nutritional information
Tuna Salad
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 14% |
| Total Fat | 23.0 g | 29% |
| Saturates | 3.5 g | 17% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 18% |
| Sodium | 490 mg | 21% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 1 mg | 3.89% |
| Potassium | 194 mg | 4.13% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Jumbo Fresh White Onion(s), Diced Celery, Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Tuna Salad
290 cal
Nutritional information
Sliced Deli Turkey
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2.33% |
| Sodium | 115 mg | 5% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0% |
| Potassium | 23 mg | 0.49% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor).
Sliced Deli Turkey
30 cal
Soupside
Nutritional information
White Bean and Kale Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 610 mg | 27% |
| Carbs | 11 g | 4% |
| Fiber | 4 g | 15% |
| Sugars | 2 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 93 mg | 7.15% |
| Iron | 1 mg | 6.67% |
| Potassium | 293 mg | 6.23% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Kale, Cannellini Beans (Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention))), Fresh Yellow Onion, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Fresh Parsley, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Italian Seasoning (Spices), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
White Bean and Kale Soup
80 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.