9e2b4e21-b881-48de-8462-8088cb44b787 2026-10-24 18e9a060-f783-43c0-9b75-9a736f3c3530
Location
Dining Hall
Dining Hall
Date
Saturday, October 24
October 12 - 18
October 19 - 25
October 26 - November 1
November 2 - 8
November 9 - 15
November 16 - 22
Monday, October 12
Tuesday, October 13
Wednesday, October 14
Thursday, October 15
Friday, October 16
Saturday, October 17
Sunday, October 18
Monday, October 19
Tuesday, October 20
Wednesday, October 21
Thursday, October 22
Friday, October 23
Saturday, October 24
Sunday, October 25
Monday, October 26
Tuesday, October 27
Wednesday, October 28
Thursday, October 29
Friday, October 30
Saturday, October 31
Sunday, November 1
Monday, November 2
Tuesday, November 3
Wednesday, November 4
Thursday, November 5
Friday, November 6
Saturday, November 7
Sunday, November 8
Monday, November 9
Tuesday, November 10
Wednesday, November 11
Thursday, November 12
Friday, November 13
Saturday, November 14
Sunday, November 15
Monday, November 16
Tuesday, November 17
Wednesday, November 18
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Sunday, November 22
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Classic Kitchen
Flame
Greens
Sauce & Stone
Sweet Shop
The Local Deli
Soupside
Classic Kitchen
Nutritional information
Turkey Tetrazzini
3/4 Cup per portion
% Daily Values
Calories 280 cal 14%
Total Fat 12.0 g 16%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 1%
Cholesterol 35 mg 11.67%
Sodium 650 mg 28%
Carbs 25 g 8%
Fiber 2 g 6%
Sugars 4 g 1%
Added Sugars 0 g 0%
Protein 16 g 1%
Calcium 123 mg 9.46%
Iron 2 mg 10.56%
Potassium 302 mg 6.43%
Vitamin D 2 mcg 9.5%
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Spaghetti Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Turkey Meat Diced Combo 60/40, Yellow Onion, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pimiento Diced (Pimientos, Water, Citric Acid), Fresh Celery, Canned Mushrooms (Stems & Pieces), Fresh Green Bell Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Paprika (Sweet Paprika), Granulated Garlic, Dried Parsley, Water.
Turkey Tetrazzini 280 cal
Nutritional information
Yukon Smashed Potato
1/2 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 5.0 g 6%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 45 mg 2%
Carbs 23 g 8%
Fiber 3 g 9%
Sugars 2 g 1%
Added Sugars 0 g 0%
Protein 3 g 1%
Calcium 20 mg 1.54%
Iron 1 mg 7.22%
Potassium 649 mg 13.81%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yukon Gold Potatoes, Water, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Green Onion, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Gluten Free Low Sodium Chicken Soup Base (Roasted Chicken Dark Meat with Chicken Juices, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Onion Powder, Turmeric, Flavoring (Contains Canola Oil), Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Corn Syrup Solids.), Fresh Celery, Ground Black Pepper, Thyme Leaves Dried (Thyme).
Yukon Smashed Potato 140 cal
Nutritional information
Honey Roasted Root Vegetables
3 Oz per portion
% Daily Values
Calories 110 cal 5%
Total Fat 2.5 g 3%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Carbs 21 g 7%
Fiber 3 g 11%
Sugars 9 g 1%
Added Sugars 1 g 2%
Protein 2 g 1%
Calcium 44 mg 3.38%
Iron 1 mg 3.33%
Potassium 349 mg 7.43%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion, Fresh Sweet Potatoes, Parsnips Fresh, Fresh Celery, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Honey, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Honey Roasted Root Vegetables 110 cal
Flame
Nutritional information
Hamburger
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 16.0 g 20%
Saturated Fat 6.0 g 29%
Trans Fat 1.0 g 1%
Cholesterol 45 mg 15%
Sodium 500 mg 22%
Carbs 30 g 10%
Fiber 2 g 6%
Sugars 5 g 1%
Added Sugars 3 g 6%
Protein 19 g 1%
Calcium 88 mg 6.77%
Iron 3 mg 17.22%
Potassium 334 mg 7.11%
Vitamin D 0 mcg 0.5%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), Sliced Dill Pickles (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80), Lettuce Green Leaf, Yellow Onion(s), 5x6 Fresh Tomatoes.
Hamburger 340 cal
Nutritional information
Turkey Burger
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 11.0 g 13%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 660 mg 29%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars 4 g 1%
Added Sugars 3 g 6%
Protein 25 g 1%
Calcium 78 mg 6%
Iron 3 mg 15.56%
Potassium 50 mg 1.06%
Vitamin D 0 mcg 0%
Ingredients: Turkey Burger Patty (Turkey Dark Meat, Maltodextrin, Salt, Modified Food Starch, Natural and Artificial Cheese Flavor, Natural Flavorings (contains natural smoke flavor), Autolyzed Yeast, Natural Flavoring), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Turkey Burger 310 cal
Nutritional information
Beyond Burger Patty
Each per portion
% Daily Values
Calories 280 cal 14%
Total Fat 20.0 g 26%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 17%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 20 g 1%
Calcium 20 mg 1.54%
Iron 5 mg 25%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Beyond Burger Patty (Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Gylcerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).).
Beyond Burger Patty 280 cal
Nutritional information
French Fries
3 Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 12.0 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Carbs 20 g 7%
Fiber 1 g 4%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.67%
Potassium 251 mg 5.34%
Vitamin D 0 mcg 0%
Ingredients: 3/8" Coated Kk French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrin, Dextrose, Extractive of Paprika (color), Extractive of Turmeric (color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Pea Protein, Potato Starch - Modified, Rice Flour, Sodium Acid Pyrophosphate Added To Maintain Color, Xanthan Gum), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries 180 cal
Greens
Salad Bar @ Clayton State
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Bacon Bits (Tablespoon)
1
Nutritional information
Bacon Bits
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 2.5 g 3%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Black Beans (Cup)
1
Nutritional information
Black Beans
Cup per portion
% Daily Values
Calories 240 cal 12%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 27 g 9%
Fiber 7 g 24%
Sugars 3 g 1%
Added Sugars 1 g 2%
Protein 16 g 1%
Calcium 148 mg 11%
Iron 3 mg 15%
Potassium 626 mg 13%
Vitamin D 0 mcg 0%
Ingredients: Black Beans, Water, Salt, Calcium Chloride (Firming Agent) Ferrous Gluconate.
Chicken Breast 3oz Grilled BW Halal (3 oz)
1
Nutritional information
Chicken Breast 3oz Grilled BW Halal
3 oz per portion
% Daily Values
Calories 100 cal 5%
Total Fat 3.0 g 4%
Saturated Fat 0.5 g 4%
Trans Fat 0 g 1%
Cholesterol 65 mg 22%
Sodium 270 mg 12%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 19 g 1%
Calcium 4 mg 0%
Iron 0 mg 2%
Potassium 245 mg 5%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz Bnls Sknls Chicken Breast, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Hard Boiled Egg (Each)
1
Nutritional information
Hard Boiled Egg
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 6%
Saturated Fat 1.5 g 7%
Trans Fat 0 g 1%
Cholesterol 180 mg 60%
Sodium 60 mg 3%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 6 g 1%
Calcium 24 mg 2%
Iron 1 mg 6%
Potassium 63 mg 1%
Vitamin D 1 mcg 5%
Ingredients: Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives).
Ham Diced (1/3 Cup)
1
Nutritional information
Ham Diced
1/3 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 3.0 g 4%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 1,080 mg 47%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 5 g 1%
Added Sugars 5 g 10%
Protein 12 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 292 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Ham Baked Reg (Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate)).
Diced Turkey (1/3 Cup)
1
Nutritional information
Diced Turkey
1/3 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 260 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 2 mg 12%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: .5'' Diced White/dark Turkey.
Blue Cheese Crumbles (Tablespoon)
1
Nutritional information
Blue Cheese Crumbles
Tablespoon per portion
% Daily Values
Calories 25 cal 1%
Total Fat 2.0 g 3%
Saturated Fat 1.5 g 7%
Trans Fat 0 g 1%
Cholesterol <5mg 2%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 37 mg 3%
Iron 0 mg 0%
Potassium 18 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking).
Matchstick Carrots ()
1
Nutritional information
Matchstick Carrots
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturated Fat - -
Trans Fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Added Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Removed: Carrots raw.
Fresh Cucumbers (Ounce)
1
Nutritional information
Fresh Cucumbers
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber peeled raw.
Fresh Chopped Romaine Lettuce (Cup)
1
Nutritional information
Fresh Chopped Romaine Lettuce
Cup per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 16 mg 1%
Iron 1 mg 3%
Potassium 116 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Lettuce cos or romaine raw.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color)..
Fresh Red Onion (Ounce)
1
Nutritional information
Fresh Red Onion
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Onions mature raw red onions.
Sliced Pepperoncini (Ounce)
1
Nutritional information
Sliced Pepperoncini
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pepperoncini, Water, Salt, Acetic Acid, Citric Acid, Preservatices (Sodium Benzoate, Sodium Bisulfite), Yellow 5. Contains Sulfites.
Garden Salad (Each)
1
Nutritional information
Garden Salad
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 17%
Saturated Fat 7.0 g 33%
Trans Fat 0 g 1%
Cholesterol 165 mg 54%
Sodium 260 mg 11%
Carbs 10 g 3%
Fiber 4 g 14%
Sugars 7 g 1%
Added Sugars 0 g 0%
Protein 13 g 1%
Calcium 269 mg 21%
Iron 2 mg 12%
Potassium 583 mg 12%
Vitamin D 8 mcg 38%
Ingredients: Fresh Tomatoes, Spring Mix Lettuce, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Baby Spinach (Cup)
1
Nutritional information
Baby Spinach
Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 1 g 0%
Fiber <1g 3%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 30 mg 2%
Iron 1 mg 4%
Potassium 167 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Spinach raw.
Cherry Tomatoes (Ounce)
1
Nutritional information
Cherry Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes red ripe raw year round average.
Cantaloupe (Cup)
1
Nutritional information
Cantaloupe
Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 13 g 4%
Fiber 1 g 5%
Sugars 12 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe.
Fresh Green Grapes (Each)
1
Nutritional information
Fresh Green Grapes
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 1.0 g 1%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 39 g 13%
Fiber 2 g 7%
Sugars 37 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 433 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Green Seedless Grapes.
Fresh Red Grapes (Each)
1
Nutritional information
Fresh Red Grapes
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 1.0 g 1%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 39 g 13%
Fiber 2 g 7%
Sugars 37 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 433 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Honeydew Melon (1/2 Cup)
1
Nutritional information
Honeydew Melon
1/2 Cup per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 17 g 6%
Fiber 2 g 5%
Sugars 15 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Honeydew Melon.
Fresh Pineapple (Each)
1
Nutritional information
Fresh Pineapple
Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 28 g 9%
Fiber 3 g 11%
Sugars 21 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 28 mg 2%
Iron 1 mg 3%
Potassium 232 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Fresh Strawberries (Ounce)
1
Nutritional information
Fresh Strawberries
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 43 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Strawberries raw.
Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Blue Cheese Dressing
2 Fl Oz per portion
% Daily Values
Calories 300 cal 15%
Total Fat 30.0 g 38%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 500 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Added Sugars 2 g 4%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Blue Cheese Dressing (Soybean Oil, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, Water, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Natural Flavor, Monosodium Glutamate, Mustard Flour, Propylene Glycol Alginate, Xanthan Gum, Onion,* Garlic.* *Dried).
Honey Mustard Dressing (Fluid Oz)
1
Nutritional information
Honey Mustard Dressing
Fluid Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 13.0 g 17%
Saturated Fat 2.0 g 11%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 220 mg 9%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 4 g 1%
Added Sugars 4 g 8%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Stone Milled Prepared Mustard (water, vinegar, mustard seed, salt, turneric), Vinegar, Sugar, Water, Egg Yolk, Honey, Contains less than 2% of: Salt, Xanthan Gum, Spices, Extractives of Paprika and Tumeric (for color).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Added Sugars 4 g 8%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Buttermilk Ranch Drressing (2 Fl Oz)
1
Nutritional information
Buttermilk Ranch Drressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 30.0 g 38%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 440 mg 19%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
% Daily Values
Calories 270 cal 13%
Total Fat 27.0 g 34%
Saturated Fat 4.0 g 21%
Trans Fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 500 mg 22%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Added Sugars 6 g 10%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Deluxe 1000 Island Dressing (Soybean Oil, Chili Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Distilled Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder), Distilled Vinegar, Water, Sugar, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Less Than 2% Natural Flavor, Spices [Including Mustard Seed, Celery Seed], Minced Onion, Red Bell Pepper, Turmeric), Egg Yolk, Contains Less Than 2% Of Salt, Mustard Flour, Propylene Glycol Alginate, Onion,* Sodium Benzoate (Preservative), Xanthan Gum, Garlic,* Oleoresin Paprika (Color), Calcium Disodium EDTA (To Protect Flavor), Red Bell Pepper.* *Dried).
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 14 g 1%
Added Sugars 13 g 25%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cranberries Dried (Cranberry, sugar, sunflower oil).
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
% Daily Values
Calories 130 cal 7%
Total Fat 5.0 g 7%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 1%
Cholesterol <5mg 1%
Sodium 380 mg 16%
Carbs 18 g 6%
Fiber 1 g 5%
Sugars 1 g 1%
Added Sugars 1 g 2%
Protein 3 g 1%
Calcium 27 mg 2%
Iron 1 mg 4%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Whey, Salt, Sugar, Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Onion Powder, Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes.
Crispy Onion Topping (Tablespoon)
1
Nutritional information
Crispy Onion Topping
Tablespoon per portion
% Daily Values
Calories 20 cal 1%
Total Fat 1.5 g 2%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: French Fried Onions (Onions, Palm Oil, Wheat Flour, Salt, and Dextrose).
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.5 g 2%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 68 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Roasted Sunflower Seeds (Tablespoon)
1
Nutritional information
Roasted Sunflower Seeds
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 34 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt.
Nutritional information
% Daily Values
Clear all
Salad Bar @ Clayton State
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Sauce & Stone
Nutritional information
Baked Eggplant & Mozzarella Orzo
1 1/2 Cup per portion
% Daily Values
Calories 630 cal 32%
Total Fat 17.0 g 22%
Saturated Fat 3.0 g 16%
Trans Fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 420 mg 18%
Carbs 105 g 35%
Fiber 11 g 39%
Sugars 10 g 1%
Added Sugars 0 g 0%
Protein 21 g 1%
Calcium 192 mg 14.77%
Iron 3 mg 18.33%
Potassium 540 mg 11.49%
Vitamin D 0 mcg 0.5%
Ingredients: Orzo (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Fresh Eggplant, Fresh Tomatoes, Water, Fresh Carrots, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Celery, Fresh Yellow Onion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Garlic, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Fresh Oregano, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Lemon Zest (Lemon Zest), Ground Black Pepper.
Baked Eggplant & Mozzarella Orzo 630 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 390 cal 20%
Total Fat 14.0 g 18%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 970 mg 42%
Carbs 49 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Added Sugars 1 g 2%
Protein 19 g 1%
Calcium 329 mg 25.31%
Iron 3 mg 17.78%
Potassium 256 mg 5.45%
Vitamin D 0 mcg 1%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Pan Coating Spray.
Cheese Pizza 390 cal
Nutritional information
Meat Lovers Pizza
1/8th Pizza per portion
% Daily Values
Calories 420 cal 21%
Total Fat 17.0 g 22%
Saturated Fat 7.0 g 37%
Trans Fat 0 g 1%
Cholesterol 30 mg 9.33%
Sodium 1,070 mg 46%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Added Sugars 1 g 2%
Protein 18 g 1%
Calcium 236 mg 18.15%
Iron 3 mg 18.89%
Potassium 273 mg 5.81%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Italian Style Pork Crumbles (Pork, Water, Spices, Salt, Sugar, Flavoring), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Meat Lovers Pizza 420 cal
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 380 cal 19%
Total Fat 14.0 g 17%
Saturated Fat 6.0 g 31%
Trans Fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 970 mg 42%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Added Sugars 1 g 2%
Protein 16 g 1%
Calcium 229 mg 17.62%
Iron 3 mg 18.33%
Potassium 244 mg 5.19%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Pepperoni Pizza 380 cal
Nutritional information
Vegetarian Pizza
1/8th Pizza per portion
% Daily Values
Calories 390 cal 19%
Total Fat 13.0 g 17%
Saturated Fat 5.0 g 27%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 1,010 mg 44%
Carbs 51 g 17%
Fiber 3 g 10%
Sugars 5 g 1%
Added Sugars 1 g 2%
Protein 16 g 1%
Calcium 229 mg 17.62%
Iron 4 mg 20.56%
Potassium 318 mg 6.77%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Valley Pizza Sauce (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Spices), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), Fresh Roma Tomatoes, Fresh Red Onion, Canned Sliced Black Olives (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Green Bell Pepper, Fresh Mushrooms, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Vegetarian Pizza 390 cal
Sweet Shop
Nutritional information
Carrot Cake w/ Cream Cheese Icing
Slice(s) per portion
% Daily Values
Calories 290 cal 15%
Total Fat 6.0 g 7%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 1%
Cholesterol <5mg 1.33%
Sodium 360 mg 16%
Carbs 61 g 20%
Fiber 0 g 1%
Sugars 40 g 1%
Added Sugars 40 g 80%
Protein 1 g 1%
Calcium 27 mg 2.08%
Iron 1 mg 7.22%
Potassium 58 mg 1.23%
Vitamin D 2 mcg 11%
Ingredients: Cake Mix Yellow Complete (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Palm And Soybean Oil, Dextrose, Less Than 2% Of: Baking Soda, Food Starch-Modified, Monoglycerides, Natural And Artificial Flavors (Contains Milk Derivatives), Nonfat Milk, Polysorbate 60, Propylene Glycol Ester, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Soy Lecithin, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Confectioner Sugar (Sugar, Corn Starch), Water, Light Brown Sugar, Fresh Carrots, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Ground Cinnamon (Cinnamon).
Carrot Cake w/ Cream Cheese Icing 290 cal
Nutritional information
Chocolate Cake
2x3' Slice per portion
% Daily Values
Calories 240 cal 12%
Total Fat 11.0 g 14%
Saturated Fat 3.0 g 16%
Trans Fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 410 mg 18%
Carbs 32 g 11%
Fiber 2 g 7%
Sugars 19 g 1%
Added Sugars 18 g 35%
Protein 3 g 1%
Calcium 73 mg 5.62%
Iron 2 mg 8.89%
Potassium 209 mg 4.45%
Vitamin D 0 mcg 0.5%
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Buttermilk, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Egg Whole Fresh (Whole Shell Eggs).
Chocolate Cake 240 cal
Nutritional information
Red Velvet Cupcake
Each per portion
% Daily Values
Calories 110 cal 6%
Total Fat 3.0 g 4%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 20 g 7%
Fiber 1 g 4%
Sugars 12 g 1%
Added Sugars 12 g 25%
Protein 1 g 1%
Calcium 25 mg 1.92%
Iron 1 mg 5.56%
Potassium 104 mg 2.21%
Vitamin D 0 mcg 0%
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Water, Food Coloring Red (Water, Propylene Glycol, Fd&C Red No. 40, FD&C Red No. 3 & Propyl Paraben (Preservative)).
Red Velvet Cupcake 110 cal
Nutritional information
Polka-dot Pound Cake
Slice per portion
% Daily Values
Calories 230 cal 12%
Total Fat 9.0 g 12%
Saturated Fat 4.0 g 19%
Trans Fat 0 g 1%
Cholesterol 30 mg 9.67%
Sodium 190 mg 8%
Carbs 35 g 12%
Fiber 0 g 1%
Sugars 20 g 1%
Added Sugars 20 g 40%
Protein 3 g 1%
Calcium 20 mg 1.54%
Iron 1 mg 7.22%
Potassium 16 mg 0.34%
Vitamin D 0 mcg 0%
Ingredients: Pound Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup Solids. Contains 2% Or Less Of: Egg Yolk With Sodium Silicoaluminate, Eggs With Sodium Silicoaluminate, Egg White, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey Protein Concentrate, Propylene Glycol Mono And Diesters, Xanthan Gum, Modified Whey, Mono And Diglycerides, Nonfat Milk, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Water, Cookie Crumb Oreo Small Crunch (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Syrup, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor).
Polka-dot Pound Cake 230 cal
Nutritional information
Pound Cake
Slice per portion
% Daily Values
Calories 370 cal 18%
Total Fat 20.0 g 26%
Saturated Fat 12.0 g 62%
Trans Fat 1.0 g 1%
Cholesterol 125 mg 41%
Sodium 340 mg 15%
Carbs 41 g 14%
Fiber <1g 2%
Sugars 25 g 1%
Added Sugars 0 g 0%
Protein 5 g 1%
Calcium 45 mg 3.46%
Iron 1 mg 7.22%
Potassium 35 mg 0.74%
Vitamin D 0 mcg 2%
Ingredients: Sugar, Salted Butter Solid, Egg Whole Fresh (Whole Shell Eggs), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch (Corn Starch), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Baking Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Pound Cake 370 cal
Nutritional information
Strawberry Shortcake
2x3' Slice per portion
% Daily Values
Calories 320 cal 16%
Total Fat 12.0 g 15%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 350 mg 15%
Carbs 53 g 18%
Fiber 1 g 4%
Sugars 37 g 1%
Added Sugars 32 g 60%
Protein 3 g 1%
Calcium 50 mg 3.85%
Iron 1 mg 7.78%
Potassium 130 mg 2.77%
Vitamin D 2 mcg 9%
Ingredients: Yellow Cake (Cake Mix Yellow Complete (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Palm And Soybean Oil, Dextrose, Less Than 2% Of: Baking Soda, Food Starch-Modified, Monoglycerides, Natural And Artificial Flavors (Contains Milk Derivatives), Nonfat Milk, Polysorbate 60, Propylene Glycol Ester, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Soy Lecithin, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Buttermilk, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Egg Whole Fresh (Whole Shell Eggs)), Frozen Sliced & Sweetened Strawberries, Strawberry Glaze (Water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (To Retard Spoilage), Sodium Benzoate (To Retard Spoilage), Artificial Strawberry Flavor and Red 40), Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Strawberry Shortcake 320 cal
Nutritional information
Peach Cobbler
1/2 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 2.0 g 3%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 30 g 10%
Fiber 1 g 5%
Sugars 22 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 9 mg 0.69%
Iron 1 mg 2.78%
Potassium 125 mg 2.66%
Vitamin D 0 mcg 0%
Ingredients: Peaches Diced Canned in Juice (Peaches, Water, Pear Juice from Concentrate), Cobbler Dough Sheet 10x12 (Enriched Unbleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm and Soybean Oils, Skim Milk, Dextrose, Salt, Sugar, Leavening (baking soda)), Sugar, Cornstarch (Corn Starch), Ground Cinnamon (Cinnamon).
Peach Cobbler 140 cal
The Local Deli
Nutritional information
Roast Beef
Slice(s) per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol <5mg 1.67%
Sodium 75 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.11%
Potassium 71 mg 1.51%
Vitamin D 0 mcg 0%
Ingredients: Beef Roast Deli Ckd Sliced (Beef, Water, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Natural Flavors.Rubbed With Salt, Sugar, Dextrose, Caramel Color, Garlic Powder, Onion Powder, Spices).
Roast Beef 10 cal
Nutritional information
Chicken Salad
3 Oz per portion
% Daily Values
Calories 340 cal 17%
Total Fat 29.0 g 37%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 1%
Cholesterol 165 mg 55.33%
Sodium 350 mg 15%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 19 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 6.67%
Potassium 241 mg 5.13%
Vitamin D 0 mcg 2%
Ingredients: Chicken Thigh Meat (Halal Chicken), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Egg Whole Fresh (Whole Shell Eggs), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Ground Black Pepper, Lemon Juice.
Chicken Salad 340 cal
Nutritional information
Sliced Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 350 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Added Sugars 2 g 4%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 96 mg 2.04%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Sliced Ham 30 cal
Nutritional information
Tuna Salad
4 Oz per portion
% Daily Values
Calories 290 cal 14%
Total Fat 23.0 g 29%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 1%
Cholesterol 40 mg 13.67%
Sodium 520 mg 22%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 18 g 1%
Calcium 2 mg 0.15%
Iron 1 mg 3.89%
Potassium 194 mg 4.13%
Vitamin D 1 mcg 6%
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Jumbo Fresh White Onion(s), Diced Celery, Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Tuna Salad 290 cal
Nutritional information
Sliced Deli Turkey
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 1.5 g 2%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 5 mg 2.33%
Sodium 115 mg 5%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0%
Potassium 23 mg 0.49%
Vitamin D 0 mcg 0%
Ingredients: Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor).
Sliced Deli Turkey 30 cal
Soupside
Nutritional information
Southern Garden Soup
8 Fl Oz per portion
% Daily Values
Calories 130 cal 6%
Total Fat 0.5 g 1%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 860 mg 37%
Carbs 24 g 8%
Fiber 7 g 25%
Sugars 4 g 1%
Added Sugars 0 g 0%
Protein 7 g 1%
Calcium 38 mg 2.92%
Iron 3 mg 13.89%
Potassium 551 mg 11.72%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Vegetable Stock (Water, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate)), Beans Dried Lima Large, Beans Dried Kidney Red, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), Frozen Cut Green Beans, Whole Kernel Corn, Yellow Onion, Fresh Celery, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Southern Garden Soup 130 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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