9e2b4e21-b881-48de-8462-8088cb44b787 2024-10-11 2360d4fc-f67f-435f-962a-8aadedc9ba59
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Nutritional information
Fruit Cocktail in Light Syrup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 19 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 17 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 0.54% |
| Iron | 0 mg | 2% |
| Potassium | 110 mg | 2.34% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fruit cocktail (peach and pineapple and pear and grape and cherry) canned light syrup solids and liquids.
Fruit Cocktail in Light Syrup
70 cal
Nutritional information
Strawberry and Vanilla Yogurt
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1.33% |
| Sodium | 60 mg | 3% |
| Carbs | 14 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 10 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 151 mg | 11.62% |
| Iron | 0 mg | 0% |
| Potassium | 191 mg | 4.06% |
| Vitamin D | 4 mcg | 20% |
Ingredients: Yogurt Strawberry/Vanilla NonFat (Cultured grade A non fat milk, cane sugar, water, corn starch, strawberry puree, contains less than 1% of agar agar, natural flavors, fruit and vegetable juice (for color), carob bean gum, lemon juice concentrate, vitamin D3).
Strawberry and Vanilla Yogurt
70 cal
Nutritional information
Low Fat Granola with Fruit
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 33 g | 11% |
| Fiber | 2 g | 8% |
| Sugars | 13 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 15 mg | 1.15% |
| Iron | 1 mg | 4.56% |
| Potassium | 104 mg | 2.21% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Cereals ready-to-eat GENERAL MILLS NATURE VALLEY LOW FAT FRUIT GRANOLA.
Low Fat Granola with Fruit
160 cal
Greens
Breakfast Bar
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Cantaloupe (Ounce)
1
Nutritional information
Cantaloupe
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 76 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Melons cantaloupe raw.
Yogurt Vanilla Low Fat (1/2 Cup)
1
Nutritional information
Yogurt Vanilla Low Fat
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 90 mg | 4% |
| Carbs | 19 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 16 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 199 mg | 15% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cultured Pasteurized Lowfat Milk, Sugar, Whey Protein Concentrate, Nonfat Milk Solids,
Whey, and Vanilla Extract.
Assorted Cereal Cups (Each)
1
Nutritional information
Assorted Cereal Cups
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 20% |
| Carbs | 42 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 13 mg | 72% |
| Potassium | 174 mg | 4% |
| Vitamin D | 4 mcg | 22% |
Ingredients: CEREAL RICE KRISPIES KELLOGG'S.
Low Fat Granola with Fruit (1/2 Cup)
1
Nutritional information
Low Fat Granola with Fruit
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 33 g | 11% |
| Fiber | 2 g | 8% |
| Sugars | 13 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 15 mg | 1% |
| Iron | 1 mg | 5% |
| Potassium | 104 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Cereals ready-to-eat GENERAL MILLS NATURE VALLEY LOW FAT FRUIT GRANOLA.
Apple Fresh 88 Ct (Each)
1
Nutritional information
Apple Fresh 88 Ct
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 29 g | 10% |
| Fiber | 5 g | 18% |
| Sugars | 21 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 221 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Fresh Banana (Each)
1
Nutritional information
Fresh Banana
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 35 g | 12% |
| Fiber | 4 g | 14% |
| Sugars | 18 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 541 mg | 12% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bananas raw.
Red Seedless Grapes (1/2 Cup)
1
Nutritional information
Red Seedless Grapes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 15 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 153 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Grapes red or green (European type such as Thompson seedless) raw.
Canned Sliced Peaches in Light Syrup (Ounce)
1
Nutritional information
Canned Sliced Peaches in Light Syrup
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 4 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 27 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: PEACHES, WATER, CORN SYRUP, SUGAR..
Fruit Cocktail in Light Syrup (1/2 Cup)
1
Nutritional information
Fruit Cocktail in Light Syrup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 19 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 17 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 110 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fruit cocktail (peach and pineapple and pear and grape and cherry) canned light syrup solids and liquids.
Honeydew Melon (Wedge)
1
Nutritional information
Honeydew Melon
Wedge per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 12 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 11 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 306 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Melons honeydew raw.
Orange Fresh 88 Ct (Orange)
1
Nutritional information
Orange Fresh 88 Ct
Orange per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 24 g | 8% |
| Fiber | 5 g | 18% |
| Sugars | 19 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 82 mg | 6% |
| Iron | 0 mg | 1% |
| Potassium | 369 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges raw all commercial varieties.
2% Reduced Fat Milk (Each)
1
Nutritional information
2% Reduced Fat Milk
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 4.5 g | 6% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 105 mg | 5% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 272 mg | 21% |
| Iron | 0 mg | 0% |
| Potassium | 318 mg | 7% |
| Vitamin D | 3 mcg | 14% |
Ingredients: Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3..
Whole Milk (Each)
1
Nutritional information
Whole Milk
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 15.0 g | 19% |
| Saturates | 9.0 g | 43% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 15% |
| Sodium | 200 mg | 8% |
| Carbs | 22 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 23 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 513 mg | 39% |
| Iron | 0 mg | 1% |
| Potassium | 599 mg | 13% |
| Vitamin D | 6 mcg | 30% |
Ingredients: Milk whole 3.5% or 3.8% fat milk.
Yogurt Low Fat Strawberry (6 Oz)
1
Nutritional information
Yogurt Low Fat Strawberry
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 1.5 g | 2% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 90 mg | 4% |
| Carbs | 31 g | 10% |
| Fiber | 0 g | 1% |
| Sugars | 30 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 213 mg | 16% |
| Iron | 0 mg | 1% |
| Potassium | 327 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat).
Nutritional information
| % Daily Values |
|---|
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Sweet Shop
Nutritional information
Mini Danish
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5.67% |
| Sodium | 150 mg | 7% |
| Carbs | 20 g | 7% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 0 mg | 1.78% |
| Potassium | 35 mg | 0.74% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Mini Assorted Danishes.
Mini Danish
160 cal
Nutritional information
Bluebrry/Choc Chip/Ban Nut Assort Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 12% |
| Total Fat | 13.0 g | 17% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11.67% |
| Sodium | 210 mg | 9% |
| Carbs | 32 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 19 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 40 mg | 3.08% |
| Iron | 0 mg | 0.61% |
| Potassium | 209 mg | 4.45% |
| Vitamin D | 0 mcg | 0% |
Ingredients: CHOCOLATE CHOCOLATE CHIP MUFFIN THAW AND SERVE 2.25OZ OTIS SPUNKMEYER.
Bluebrry/Choc Chip/Ban Nut Assort Muffin
250 cal
Jumpstart
Nutritional information
Biscuit with Sausage Gravy
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 18.0 g | 23% |
| Saturates | 8.0 g | 40% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 1,080 mg | 47% |
| Carbs | 35 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 36 mg | 2.77% |
| Iron | 2 mg | 9.89% |
| Potassium | 48 mg | 1.02% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Pork Sausage Patty (Pork, Water, Salt, Spices, Dextrose, Sugar), Pepper Gravy Mix (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch-Modified, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2%: Black Pepper, Mono & Diglycerides, Sodium Caseinate, Whey Protein Concentrate, Color Added).
Biscuit with Sausage Gravy
340 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.06% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 2.67% |
| Sodium | 170 mg | 7% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bacon (Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.).
Bacon
60 cal
Nutritional information
Grits
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Carbs | 16 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 4 mg | 0.31% |
| Iron | 1 mg | 3.44% |
| Potassium | 29 mg | 0.62% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cereal Grits Quick, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt.
Grits
100 cal
Nutritional information
Hashbrown
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 14 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 192 mg | 4.09% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Hashbrown Triangle 2 Oz Sysco (Potatoes, Vegetable Oil (soybean, canola, cottonseed, and/or sunflower), Contains 2% or less of: Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (to maintain natural color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown
170 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.