16th - 20th Jun Breakfast
  • 16th - 20th Jun Breakfast
  • 16th - 20th Jun Lunch
  • Reduced Hot & Cold Offer
  • Reduced Hot & Cold Offer II
  • Reduced Hot Offer
  • Pasta bar
  • Grain bowl bar
  • Jacket Potato
  • Soup & Sandwiches
  • Soup, Sandwiches & Salads
  • Cold Buffet
  • Add-ons
We understand the dangers to those that suffer with food allergies. As we handle all 14 named allergens in our kitchens and by the very nature of allergens, we cannot fully guarantee an allergen free environment. Should you have a food allergy, please feel free to discuss this with a Fooditude staff member. Our fish, poultry & meat dishes may contain small bones.

Sometimes menu items need to change at the last minute due to availability.
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Monday

Mains

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Smashed avocado, roasted tomato & vegan feta, gluten free bread
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
May contain:
Eggs, Milk, Sesame Seeds, Soya, Tree Nuts (Almond Nuts)
Ingredient List
Bread, Gluten Free (Water, Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat ), Cornflour, Chickpea Flour, Sunflower Seeds (4%), Brown Linseeds (4%), Psyllium Husk, Poppy Seeds, Caster Sugar, Vegetable Oil (Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane)), Pumpkin Seeds (2%), Salt, Yeast (Yeast, Emulsifier (Sorbitan Monostearate)), Thickening Agent (Xanthan Gum).); Tomatoes, Cherry; Avocado, Diced; Avocado, Hass; Tomatoes, Cherry, Yellow; Cheese, Feta, Vegan (Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12); Juice, Lime, Fresh; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Coriander, Micro; Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 172
Protein (g) 2.4
Carb (g) 15.6
of which Sugars (g) 2.3
Fat (g) 11.1
Sat Fat (g) 4.4
Salt (g) 0.9

Smashed avocado, roasted tomato & vegan feta, gluten free bread

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Smashed avocado, roasted tomato & vegan feta on toast
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Sesame Seeds, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Eggs, Milk, Soya, Tree Nuts (Walnuts)
Ingredient List
Bread, Loaf, Nordic Seed, Wheat, Barley, Rye (Sesame, Oats); Tomatoes, Cherry; Avocado, Diced; Avocado, Hass; Tomatoes, Cherry, Yellow; Cheese, Feta, Vegan (Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12); Juice, Lime, Fresh; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Coriander, Micro; Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 178
Protein (g) 3.0
Carb (g) 16.5
of which Sugars (g) 1.6
Fat (g) 11.0
Sat Fat (g) 4.1
Salt (g) 0.8

Smashed avocado, roasted tomato & vegan feta on toast

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Ham, cheese & tomato croissant
Allergy & Dietary Information
Contains:
Milk, Cereals with Gluten (Wheat)
May contain:
Eggs, Soya, Tree Nuts (Almond Nuts, Cashew Nuts, Hazelnuts, Pistachios), Cereals with Gluten (Barley, Oats)
Ingredient List
Croissant, Vegan (Wheat flour, water, margarine (non-hydrogenated shea and sunflower vegetable fats and oils, water, concentrated lemon juice), sugar, yeast, Wheat GLUTEN , salt, vegetable proteins, flour treatment agent (E300), glucose syrup, rice flour, enzyme); Ham, Gammon, Sliced (Pork 100%, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)); Cheese, Cheddar, Mild, Sliced (Cheddar cheese (Milk)); Tomatoes, Beef Tomatoes.
Nutrition (per 100g)
Energy (kCal) 342
Protein (g) 15.9
Carb (g) 22.0
of which Sugars (g) 4.2
Fat (g) 20.9
Sat Fat (g) 11.0
Salt (g) 1.8

Ham, cheese & tomato croissant

Tuesday

Mains

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Vegan sausage patty w/ hash brown, slow-roasted tomato, smoked cheese & brioche bun
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya, Cereals with Gluten (Rye, Wheat)
May contain:
Milk, Sesame Seeds
Ingredient List
Vegan Brioche, Style Burger, Bun (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Sourdough (Water, Wheat Flour, Rye Flour, WheatGERM Flour, Dextrose), Rapeseed Oil, Salt, Emulsifiers: E471, E472e. Yeast, Brandy Vinegar, Flavouring, Vegetable Protein, Wheat Starch, Colour: E160a (iv). Flour Treatment Agent: E300. Dextrose); Plant Based, Sausage Pattie (Soyabeans, Wheat); Potatoes, Hash Browns, Triangles (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Tomatoes, Plum, Vine; Cheese, Applewood, Slices, Vegan; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 6.1
Carb (g) 27.8
of which Sugars (g) 2.8
Fat (g) 9.2
Sat Fat (g) 2.8
Salt (g) 1.1

Vegan sausage patty w/ hash brown, slow-roasted tomato, smoked cheese & brioche bun

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Cheesy spinach stuffed mushroom
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk, Sulphur Dioxide/ Sulphites
Ingredient List
Mushroom, Portabello; Spinach, Whole Leaf, Portions (Leaf spinach (100%)); Cheese, Ricotta (Milk cream, salt, citric acid); Cheese, Emmental, Block (Cow's Milk, salt, lactic starters, coagulant); Cheese, Cream Cheese, Soft (Skimmed Milk, Cream (Milk), Permeate (Milk), Salt, Modified Tapioca Starch E1442, Stabiliser Blend E410, E415, Bacterial Starter Culture); Spring Onions; Cheese, Emmental, Grated (Cow Milk (origin : France), Salt, Lactic starters, Coagulant); Tomatoes, Sundried, In Oil (Sun-Dried Tomatoes (89%), Sunflower Oil (7%), Salt, White Wine Vinegar, Dried Garlic, Dried Basil, Sugar.); Herbs, Chives (CHIVE); Garlic, Peeled (Sulphur dioxide/sulphites); Salt, Table (Salt, Anti-caking Agent: E535.); Herbs, Parsley, Flat, Micro; Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 122
Protein (g) 9.2
Carb (g) 2.7
of which Sugars (g) 2.3
Fat (g) 8.0
Sat Fat (g) 4.9
Salt (g) 0.8

Cheesy spinach stuffed mushroom

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Pork sausage & bacon back sub
Allergy & Dietary Information
Contains:
Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
May contain:
Eggs, Milk, Sesame Seeds, Tree Nuts (Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Bacon, Back, Rindless, Smoked (Pork 85% Water SaltPreservatives Sodium Nitrite E250Potassium Nitrate 252 Antioxidant: Sodium Ascorbate E301); Bread, Roll, Sub, White (Soyabeans, Wheat); Sausages, Pork, Classic, 6's (Pork (75%), Water, Rusk (Wheat Flour (calcium carbonate, niacin, iron, thiamin), Salt, Raising Agent: Ammonium Bicarbonate (E503(ii)), Seasoning (Salt, Spices (nutmeg, black pepper, ginger), Wheat flour, Sodium Triphosphate(E451), Rubbed Herbs (Sage, Pars) (Sulphur dioxide/sulphites); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)).
Nutrition (per 100g)
Energy (kCal) 343
Protein (g) 19.7
Carb (g) 25.3
of which Sugars (g) 3.4
Fat (g) 18.7
Sat Fat (g) 7.1
Salt (g) 3.2

Pork sausage & bacon back sub

Wednesday

Mains

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Sweet potato toast with smoky peppers, grilled chipotle tofu & smashed avo
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya, Sulphur Dioxide/ Sulphites
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Potatoes, Sweet; Tofu, Smoked, Vegan (Soyabeans); Peppers, Red; Avocado, Diced; Avocado, Hass; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Onions, Red, Peeled; Chipotle, Peppers, In Adobo Sauce, Vegan, Gluten Free; Garlic, Peeled (Sulphur dioxide/sulphites); Juice, Lime, Fresh; Salt, Table (Salt, Anti-caking Agent: E535.); Salt, Table (Salt, Anti-caking Agent E535.); Spices, Pepper, Black, Cracked (Black Pepper.); Paprika; Spices, Cumin, Powder (Cumin); Paprika, Smoked.
Nutrition (per 100g)
Energy (kCal) 156
Protein (g) 4.3
Carb (g) 17.1
of which Sugars (g) 5.5
Fat (g) 7.8
Sat Fat (g) 1.4
Salt (g) 0.9

Sweet potato toast with smoky peppers, grilled chipotle tofu & smashed avo

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Tomato croque madame
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Soya, Cereals with Gluten (Rye, Wheat)
May contain:
Sesame Seeds, Tree Nuts (Walnuts), Cereals with Gluten (Barley, Oats)
Ingredient List
Bread, Bloomer, Pain De Campagne (Soyabeans, Rye, Wheat); Milk, Whole (Cow's Milk); Eggs, Medium, Organic; Tomatoes, Beef Tomatoes; Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Cheese, Emmental, Sliced (Emmental cheese (Milk)); Butter, Unsalted (Butter (Milk)); Flour, Plain (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))); Vinegar, White Wine (White wine vinegar); Salt, Table (Salt, Anti-caking Agent E535.); Nutmeg, Ground.
Nutrition (per 100g)
Energy (kCal) 180
Protein (g) 9.4
Carb (g) 14.5
of which Sugars (g) 1.7
Fat (g) 9.4
Sat Fat (g) 5.3
Salt (g) 0.9

Tomato croque madame

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Sweet potato toast w/ cheesy scrambled egg, bacon & sriracha
Allergy & Dietary Information
Contains:
Eggs, Milk
Ingredient List
Potatoes, Sweet; Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301); Eggs, Medium, Organic; Butter, Unsalted (Butter (Milk) (Minimum 82% fat).); Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Cheese, Mascarpone (Cream, Milk Protein Concentrate, citric acid); Sauce, Chilli, Sriracha (Water 28.9%. Red Chilli 28%.Sugar 25% Garlic 7%.Salt 5%.Stabiliser 4.4% (Xantham gum E415). Thickener 1% (Modified corn Starch E1422). Acidity regulator 0.55% (Acetic Acid E260). Preservative 0.10 % (Sodium benzoate E211).Natural Colour 0.05% (Paprika oleoresin E160c).); Salt, Table (Salt, Anti-caking Agent: E535.); Herbs, Tendril Peas, Micro; Herbs, Chives (CHIVE); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 343
Protein (g) 12.0
Carb (g) 18.0
of which Sugars (g) 5.4
Fat (g) 24.5
Sat Fat (g) 10.6
Salt (g) 2.0

Sweet potato toast w/ cheesy scrambled egg, bacon & sriracha

Served with
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Sriracha
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Sauce, Chilli, Sriracha (Water 28.9%. Red Chilli 28%.Sugar 25% Garlic 7%.Salt 5%.Stabiliser 4.4% (Xantham gum E415). Thickener 1% (Modified corn Starch E1422). Acidity regulator 0.55% (Acetic Acid E260). Preservative 0.10 % (Sodium benzoate E211).Natural Colour 0.05% (Paprika oleoresin E160c).).
Nutrition (per 100g)
Energy (kCal) 88
Protein (g) 0.0
Carb (g) 21.0
of which Sugars (g) 18.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 4.5

Sriracha

Thursday

Mains

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Vegan pancakes
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Cereals with Gluten (Oats, Wheat)
May contain:
Soya, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Rye)
Ingredient List
Milk, Oat; Flour, Self-Raising (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Sodium Carbonates (E500) Calcium Phosphates (E341)); Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder (Wheat); Vinegar, Cider; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 238
Protein (g) 3.9
Carb (g) 38.9
of which Sugars (g) 10.0
Fat (g) 6.7
Sat Fat (g) 3.6
Salt (g) 0.4

Vegan pancakes

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Pancakes
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk
Ingredient List
Milk, Whole, Organic; Flour, Self-Raising, Gluten Free (Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), RaisingAgents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).); Eggs, Medium, Organic; Butter, Salted (Butter (Milk), Salt); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder, Gluten Free (Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch).
Nutrition (per 100g)
Energy (kCal) 227
Protein (g) 4.0
Carb (g) 34.6
of which Sugars (g) 7.9
Fat (g) 8.1
Sat Fat (g) 4.7
Salt (g) 0.9

Pancakes

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French toast
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
May contain:
Sesame Seeds, Soya, Tree Nuts (Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Bread, Brioche (Eggs, Milk, Wheat); Eggs, Medium, Organic; Cream, Double, Fresh (Cow's Milk); Sugar, Caster (white sugar, or sugar (100%)); Butter, Unsalted (Butter (Milk)Allergy Advice: Allergens highlighted in UPPERCASE); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
Energy (kCal) 242
Protein (g) 10.3
Carb (g) 18.9
of which Sugars (g) 6.1
Fat (g) 13.5
Sat Fat (g) 7.0
Salt (g) 0.6

French toast

Extras:

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Slow cooked plums
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Plum, Red; Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Limes; Juice, Lime, Fresh (100% Freshly Squeezed Lime juice); Juice, Lemon, Fresh; Herbs, Thyme; Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 47
Protein (g) 0.6
Carb (g) 10.9
of which Sugars (g) 10.7
Fat (g) 0.1
Sat Fat (g) 0.0
Salt (g) 0.0

Slow cooked plums

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Vegan chocolate sauce
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Milk, Tree Nuts (Almond Nuts, Hazelnuts)
Ingredient List
Chocolates, Sao Palme, 60%, Dark (Cacao kernel (49%) (Ghana), sugar, cacao butter, emulsifier (Soya lecithin), vanilla Madagascar. Cocoa 60 % minimum.); Water, Tap; Syrup, Golden (Partially inverted refiners syrup).
Nutrition (per 100g)
Energy (kCal) 323
Protein (g) 2.8
Carb (g) 31.3
of which Sugars (g) 29.1
Fat (g) 19.6
Sat Fat (g) 11.8
Salt (g) 0.1

Vegan chocolate sauce

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Chantilly vegan cream
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Cream, Double, Plant; Sugar, Icing (Sugar (97%), Maize Starch); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
Energy (kCal) 302
Protein (g) 0.6
Carb (g) 11.2
of which Sugars (g) 10.0
Fat (g) 28.2
Sat Fat (g) 20.0
Salt (g) 0.1

Chantilly vegan cream

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Berry compote
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Berries, Summer Fruit, Mix, Frozen; Strawberries, Frozen (Strawberries); Sugar, Caster (white sugar, or sugar (100%)); Juice, Lime, Fresh; Cornflour (Maize Starch.).
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 2.6
Carb (g) 16.2
of which Sugars (g) 13.7
Fat (g) 1.1
Sat Fat (g) 0.2
Salt (g) 0.0

Berry compote

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Toffee Brazil nuts & peanuts
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Peanuts, Tree Nuts (Brazil Nuts)
May contain:
Celery, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Tree Nuts (Almond Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Peanuts, Blanched; Sugar, Caster (Cane Sugar); Brazil nuts, Whole; Water, Tap; Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Salt, Sea, Maldon (SEA SALT).
Nutrition (per 100g)
Energy (kCal) 676
Protein (g) 12.8
Carb (g) 79.0
of which Sugars (g) 72.1
Fat (g) 36.6
Sat Fat (g) 8.6
Salt (g) 1.9

Toffee Brazil nuts & peanuts

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Caramelised bananas
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Bananas; Sugar, Caster (White sugar); Water, Tap; Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Glucose, Syrup (Glucose Syrup); Salt, Sea, Maldon (SEA SALT).
Nutrition (per 100g)
Energy (kCal) 180
Protein (g) 0.8
Carb (g) 34.3
of which Sugars (g) 31.9
Fat (g) 4.4
Sat Fat (g) 2.5
Salt (g) 0.2

Caramelised bananas

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Lemon crème fraiche Chantilly cream
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk
Ingredient List
Lemons; Creme Fraiche (cream, skimmed Milk, starter culture); Cream, Double (cream) (Milk); Sugar, Icing (Sugar (97%), Maize Starch); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
Energy (kCal) 380
Protein (g) 3.3
Carb (g) 22.7
of which Sugars (g) 21.1
Fat (g) 29.2
Sat Fat (g) 18.0
Salt (g) 0.1

Lemon crème fraiche Chantilly cream

Friday

Full English

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Slow roasted tomatoes
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Tomatoes, Plum, Vine; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 79
Protein (g) 1.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 5.7
Sat Fat (g) 0.8
Salt (g) 0.4

Slow roasted tomatoes

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Roasted field mushrooms
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Mushroom, Flat, Field; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Herbs, Thyme; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 46
Protein (g) 2.8
Carb (g) 3.5
of which Sugars (g) 3.3
Fat (g) 2.3
Sat Fat (g) 0.3
Salt (g) 0.2

Roasted field mushrooms

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Vegan Lincolnshire sausages
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Sausages, Lincolnshire, Plant Based (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 13.3
Carb (g) 10.6
of which Sugars (g) 1.3
Fat (g) 12.2
Sat Fat (g) 0.9
Salt (g) 1.7

Vegan Lincolnshire sausages

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Hash browns
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Potatoes, Hash Browns (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)).
Nutrition (per 100g)
Energy (kCal) 174
Protein (g) 2.0
Carb (g) 22.5
of which Sugars (g) 0.2
Fat (g) 8.0
Sat Fat (g) 0.9
Salt (g) 0.9

Hash browns

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Baked beans
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Beans, Baked, In Tomato Sauce (Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract).
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 4.4
Carb (g) 11.9
of which Sugars (g) 4.8
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.6

Baked beans

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Freshly cooked organic eggs
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs
Ingredient List
Eggs, Medium, Organic; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 148
Protein (g) 12.4
Carb (g) 0.1
of which Sugars (g) 0.1
Fat (g) 10.8
Sat Fat (g) 2.7
Salt (g) 0.5

Freshly cooked organic eggs

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Cumberland sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Sausages, Cumberland, 6's (Pork (75%), Water, Rusk (Wheat flour (Calcium carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent E503(ii)), Seasoning (Salt, Sodium Diphosphate (E450), Dextrose, Rubbed Herbs, Yeast Extract, Rice Flour, Flavouring (Spice and Herb Extracts), Preservati) (Sulphur dioxide/sulphites).
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 13.4
Carb (g) 3.2
of which Sugars (g) 2.1
Fat (g) 23.0
Sat Fat (g) 9.2
Salt (g) 2.7

Cumberland sausages

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Smoked streaky bacon
Allergy & Dietary Information
This recipe does not include any of the known allergens
Ingredient List
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301).
Nutrition (per 100g)
Energy (kCal) 323
Protein (g) 13.8
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 29.0
Sat Fat (g) 11.6
Salt (g) 3.0

Smoked streaky bacon

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Turkey bacon
Allergy & Dietary Information
Contains:
Celery, Milk, Soya
May contain:
Eggs, Mustard, Cereals with Gluten (Wheat)
Ingredient List
Bacon, Turkey, Rashers, Cooked (Turkey meat 92%, vegetable oils, (rapeseed, sunflower), salt, stabilisers, E407, E450, E451, glucose syrup, dextrose, spices (Celery, pepper), Milk protein, hydrolised vegetable protein (Soy, maize), smoke flavouring, flavouring (pepper), onion powder, herbs, (thyme, marjoram), preservative, E250 , antioxidant, E301, E392,).
Nutrition (per 100g)
Energy (kCal) 204
Protein (g) 16.0
Carb (g) 1.0
of which Sugars (g) 1.0
Fat (g) 15.0
Sat Fat (g) 4.7
Salt (g) 1.9

Turkey bacon

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Vegan bacon
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Bacon, Plant Based (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 134
Protein (g) 21.0
Carb (g) 3.4
of which Sugars (g) 0.6
Fat (g) 1.0
Sat Fat (g) 0.3
Salt (g) 2.8

Vegan bacon

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Beef sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Beef trim & fat (80%), Rusk (Wheat), Salt (6.0%), Spices, Dextrose, Yeast Extract, Preservative (E221) (0.6%), Sodium Triphosphate (E451) (0.2%), Preservative (E221) Anti-Oxidant (E301), Acid Regulator (E300), Flavouring Preparation, (Herb & Spice Extracts). Contains Sulphur Dioxide.
Nutrition (per 100g)
Energy (kCal) 233
Protein (g) 12.1
Carb (g) 13.2
of which Sugars (g) 0.7
Fat (g) 14.4
Sat Fat (g) 6.2
Salt (g) 1.4

Beef sausages

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Fruit skewers
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Blueberries; Strawberries; Peach; Kiwi; Pineapple; Black Grapes.
Nutrition (per 100g)
Energy (kCal) 45
Protein (g) 0.6
Carb (g) 10.3
of which Sugars (g) 10.2
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.0

Fruit skewers

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1000 seed cobb
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Sesame Seeds, Soya, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Eggs, Milk, Tree Nuts (Walnuts)
Ingredient List
Bread, Farmhouse, 1000 Seed, Sliced (Sesame, Soyabeans, Barley, Oats, Rye, Wheat).
Nutrition (per 100g)
Energy (kCal) 219
Protein (g) 9.0
Carb (g) 39.7
of which Sugars (g) 0.7
Fat (g) 3.9
Sat Fat (g) 0.6
Salt (g) 1.3

1000 seed cobb

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Gluten free loaf
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Lupin, Mustard, Sesame Seeds
Ingredient List
Bread, Brown, Wholesome Sliced, Seeded, Gluten Free (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 249
Protein (g) 4.5
Carb (g) 38.0
of which Sugars (g) 4.1
Fat (g) 6.6
Sat Fat (g) 0.8
Salt (g) 1.0

Gluten free loaf

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Wilted spinach
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Spinach, Baby, Pousse; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 61
Protein (g) 6.6
Carb (g) 0.9
of which Sugars (g) 0.0
Fat (g) 3.4
Sat Fat (g) 0.5
Salt (g) 2.2

Wilted spinach