17th - 21st Nov Breakfast
  • 17th - 21st Nov Breakfast
  • 17th - 21st Nov Lunch
  • Reduced Hot & Cold Offer
  • Reduced Hot & Cold Offer II
  • Reduced Hot Offer
  • Pasta bar
  • Grain bowl bar
  • Jacket Potato
  • Soup & Sandwiches
  • Soup, Sandwiches & Salads
  • Cold Buffet
  • Add-ons
We understand the dangers to those that suffer with food allergies. As we handle all 14 named allergens in our kitchens and by the very nature of allergens, we cannot fully guarantee an allergen free environment. Should you have a food allergy, please feel free to discuss this with a Fooditude staff member. Our fish, poultry & meat dishes may contain small bones.

Sometimes menu items need to change at the last minute due to availability.
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Monday

Mains

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Menemen & vegan feta
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya, Sulphur Dioxide/ Sulphites
Ingredient List
Water, Tap; Tomatoes, Plum, Vine; Onions, Peeled; Peppers, Green; Peppers, Red; Oil, Olive, Extra Virgin (Extra virgin olive oil); Puree, Tomato (Tomatoes); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Eggs, Plant Based, Classic (Soyabeans); Cheese, Feta, Greek Style, Vegan (Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12.); Garlic, Peeled (Sulphur dioxide/sulphites); Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Cream, Double, Plant (Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), n); Chillies, Red; Paprika, Smoked; Salt, Table (Salt, Anti-caking Agent E535.); Cumin Seeds (Whole Cumin Seeds); Herbs, Coriander, Micro; Spices, Pepper, Black, Cracked (Black Pepper.); Chillies, Arbol, Crushed; Oregano.
Nutrition (per 100g)
Energy (kCal) 151
Protein (g) 3.2
Carb (g) 5.4
of which Sugars (g) 4.2
Fat (g) 12.8
Sat Fat (g) 3.1
Salt (g) 0.7

Menemen & vegan feta

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Menemen & feta
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Sulphur Dioxide/ Sulphites
Ingredient List
Eggs, Medium, Organic; Tomatoes, Plum, Vine; Onions, Peeled; Peppers, Green; Peppers, Red; Cheese, Feta (blend of fresh sheep's and goat's Milk, salt, starter culture, microbial rennet); Oil, Olive, Extra Virgin (Extra virgin olive oil); Puree, Tomato (Tomatoes); Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Cream, Double, Plant (Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), n); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Garlic, Peeled (Sulphur dioxide/sulphites); Chillies, Red; Paprika, Smoked; Salt, Table (Salt, Anti-caking Agent E535.); Cumin Seeds (Whole Cumin Seeds); Herbs, Coriander, Micro; Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.); Chillies, Arbol, Crushed; Oregano.
Nutrition (per 100g)
Energy (kCal) 184
Protein (g) 7.6
Carb (g) 3.7
of which Sugars (g) 3.2
Fat (g) 15.4
Sat Fat (g) 4.9
Salt (g) 0.8

Menemen & feta

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Ham, cheese & tomato croissant
Allergy & Dietary Information
Contains:
Milk, Cereals with Gluten (Wheat)
May contain:
Eggs, Soya, Tree Nuts (Almond Nuts, Cashew Nuts, Hazelnuts, Pistachios), Cereals with Gluten (Barley, Oats)
Ingredient List
Croissant, Vegan (Wheat flour, water, margarine (non-hydrogenated shea and sunflower vegetable fats and oils, water, concentrated lemon juice), sugar, yeast, Wheat GLUTEN , salt, vegetable proteins, flour treatment agent (E300), glucose syrup, rice flour, enzyme); Ham, Gammon, Sliced (Pork 100%, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)); Cheese, Cheddar, Mild, Sliced (Cheddar cheese (Milk)); Tomatoes, Beef Tomatoes.
Nutrition (per 100g)
Energy (kCal) 342
Protein (g) 15.9
Carb (g) 22.0
of which Sugars (g) 4.2
Fat (g) 20.9
Sat Fat (g) 11.0
Salt (g) 1.8

Ham, cheese & tomato croissant

Tuesday

Mains

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Plant-based chorizo & roasted pepper no egg cup, roasted tomatoes & rocket
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Mustard, Soya
May contain:
Milk
Ingredient List
Peppers, Red; Cheese, Applewood, Vegan; Onions, Peeled; Sausage, Chorizo, Plant Based (Soyabeans); Tomatoes, Cherry; Water, Tap; Rice Flour; Tomatoes, Cherry, Yellow; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Lettuce, Rocket; Starch, Potato (Potato Starch 100%); Eggs, Plant Based, Classic (Soyabeans); Salt, Table (Salt, Anti-caking Agent: E535.); Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Oil, Olive, Extra Virgin, Blended (51% Extra virgin olive oil from EU, 49% sunflower oil); Spices, Pepper, Black, Cracked (Black Pepper.); Herbs, Mustard Frills, Red, Micro; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 208
Protein (g) 4.8
Carb (g) 18.0
of which Sugars (g) 4.8
Fat (g) 12.6
Sat Fat (g) 6.4
Salt (g) 1.4

Plant-based chorizo & roasted pepper no egg cup, roasted tomatoes & rocket

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Buckwheat & spelt pancake, spinach & mushrooms
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
May contain:
Soya, Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Milk, Whole (Cow's Milk); Spinach, Whole Leaf, Portions (Leaf spinach (100%)); Mushroom, Chestnut; Eggs, Medium, Organic; Flour, Wholemeal, Spelt (Wheat); Cheese, Emmental, Grated (Cow Milk (origin : France), Salt, Lactic starters, Coagulant); Flour, Buckwheat, Wholemeal; Cheese, Italian, Hard, Shaved (Milk, Salt, Microbial Rennet); Butter, Unsalted (Fresh cows Milk); Flour, All Purpose, Not Gluten Free (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Butter, Unsalted (Butter (Milk)Allergy Advice: Allergens highlighted in UPPERCASE); Flour, Strong, Bread (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Tendril Peas, Micro; Spices, Pepper, Black, Cracked (Black Pepper.); Nutmeg, Ground.
Nutrition (per 100g)
Energy (kCal) 186
Protein (g) 8.4
Carb (g) 14.3
of which Sugars (g) 3.0
Fat (g) 10.3
Sat Fat (g) 5.3
Salt (g) 0.7

Buckwheat & spelt pancake, spinach & mushrooms

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Egg, smoked salmon, spinach & cream cheese baked bagel
Allergy & Dietary Information
Contains:
Eggs, Fish, Milk, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Sesame Seeds, Soya, Tree Nuts (Walnuts)
Ingredient List
Eggs, Medium, Organic; Bread, Bagel (Barley, Oats, Rye, Wheat); Salmon, Smoked, Sliced, D-Cut (Salmon (Salmo salar) (Fish) (96%), salt, sugar); Cheese, Cream Cheese, Soft (Skimmed Milk, Cream (Milk), Permeate (Milk), Salt, Modified Tapioca Starch E1442, Stabiliser Blend E410, E415, Bacterial Starter Culture); Spinach, Baby, Pousse; Milk, Whole (Cow's Milk); Salt, Sea, Maldon (SEA SALT); Spices, Pepper, Black, Cracked (Black Pepper.); Salt, Table (Salt, Anti-caking Agent: E535.).
Nutrition (per 100g)
Energy (kCal) 146
Protein (g) 10.5
Carb (g) 14.9
of which Sugars (g) 1.7
Fat (g) 5.6
Sat Fat (g) 1.6
Salt (g) 1.3

Egg, smoked salmon, spinach & cream cheese baked bagel

Wednesday

Mains

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Sweet potato & mature cheddar hash brown w/ roasted tomato
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk
Ingredient List
Potatoes, Sweet; Tomatoes, Plum, Vine; Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Eggs, Medium, Organic; Onions, Peeled; Starch, Potato (Potato Starch 100%); Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Garlic, Powder, Vegan (Garlic Powder); Spices, Pepper, Black, Cracked (Black Pepper.); Paprika, Smoked (Smoked Paprika.); Herbs, Thyme, Micro; Salt, Table (Salt, Anti-caking Agent E535.); Salt, Table (Salt, Anti-caking Agent: E535.).
Nutrition (per 100g)
Energy (kCal) 199
Protein (g) 8.3
Carb (g) 17.2
of which Sugars (g) 5.3
Fat (g) 10.7
Sat Fat (g) 4.7
Salt (g) 0.8

Sweet potato & mature cheddar hash brown w/ roasted tomato

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Croque monsieur
Allergy & Dietary Information
Contains:
Milk, Soya, Cereals with Gluten (Wheat)
May contain:
Eggs, Sesame Seeds, Tree Nuts (Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Bread, Bloomer, White, Large, Thick Sliced (Soyabeans, Wheat); Milk, Whole (Cow's Milk); Ham, Gammon, Sliced (Pork 100%, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)); Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Cheese, Emmental, Sliced (Emmental cheese (Milk)); Butter, Unsalted (Butter (Milk)); Flour, All Purpose, Not Gluten Free (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)); Salt, Table (Salt, Anti-caking Agent E535.); Nutmeg, Ground.
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.2
Carb (g) 18.7
of which Sugars (g) 1.8
Fat (g) 11.1
Sat Fat (g) 6.7
Salt (g) 1.6

Croque monsieur

Thursday

Mains

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Vegan waffle
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya, Cereals with Gluten (Oats, Wheat)
May contain:
Eggs, Milk
Ingredient List
Waffle, Vegan (Wheat flour, sugar, margarine (vegetable oils and fats (palm and rapeseed; water, emulsifiers: lecithins (Soya), mono and diglycerides of fatty acids, salt, acidifier: citric acid, natural flavors, coloring: beta-carotene), yeast, inverted sugar syrup, Soya flour, stabilizing agent: sorbitol, vegetable protein (Soya, Wheat, pea), Wheat starch, salt, emulsifiers (lecithins (Soya), polyglycerol esters of fatty acids, mono and diglycerides of fatty acids), Oat flour, flavor, thicking agent: methylcellulose, guar gum).
Nutrition (per 100g)
Energy (kCal) 454
Protein (g) 5.5
Carb (g) 57.0
of which Sugars (g) 30.0
Fat (g) 22.0
Sat Fat (g) 10.0
Salt (g) 1.0

Vegan waffle

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Belgian waffle
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Soya, Cereals with Gluten (Wheat)
May contain:
Milk
Ingredient List
Waffles, Belgian, Sweet (Wheat Flour, Margarine (Palm Fat, Coconut Fat, Water, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Sugar, Water, Eggs, Invert Sugar, Yeast, Soya Flour, Salt, Emulsifier (Soya Lecithin), Flavouring (Vanillin).).
Nutrition (per 100g)
Energy (kCal) 434
Protein (g) 5.7
Carb (g) 51.0
of which Sugars (g) 21.0
Fat (g) 22.0
Sat Fat (g) 11.0
Salt (g) 0.9

Belgian waffle

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Waffle
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Lupin, Milk
May contain:
Sesame Seeds, Soya, Tree Nuts (Almond Nuts, Cashew Nuts, Hazelnuts, Walnuts)
Ingredient List
Waffles, Gluten Free (Pasteurised whole Egg, gluten free WHEAT starch, sugar, vegetable margarine (Palm fat, water, rapeseed oil, emulssfiers: (mono and diglycerides of fatty acids, sunflower lecithin); natural flavour, colour: B-carotene), Lupin flour, thickener: guar gum; skimmed Milk powder, whey powder (Milk), dextrose, salt, natural flavours, emulsifier: sunflower lecithin..).
Nutrition (per 100g)
Energy (kCal) 478
Protein (g) 4.8
Carb (g) 52.0
of which Sugars (g) 29.0
Fat (g) 28.0
Sat Fat (g) 12.0
Salt (g) 1.5

Waffle

Served with
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Berry compote
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Berries, Summer Fruit, Mix, Frozen; Strawberries, Frozen (Strawberries); Sugar, Caster (white sugar, or sugar (100%)); Juice, Lime, Fresh; Cornflour (Maize Starch.).
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 2.6
Carb (g) 16.2
of which Sugars (g) 13.7
Fat (g) 1.1
Sat Fat (g) 0.2
Salt (g) 0.0

Berry compote

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Maldon & maple toasted peanut crumble
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Peanuts
May contain:
Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Ingredient List
Peanuts, Blanched, Unsalted (Peanuts); Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Salt, Sea, Flakes (100% Sea Salt).
Nutrition (per 100g)
Energy (kCal) 632
Protein (g) 25.9
Carb (g) 29.3
of which Sugars (g) 22.2
Fat (g) 46.1
Sat Fat (g) 8.6
Salt (g) 1.5

Maldon & maple toasted peanut crumble

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Candied almonds
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Tree Nuts (Almond Nuts)
May contain:
Tree Nuts (Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Ingredient List
Almonds, Blanched; Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)); Sugar, Caster (white sugar, or sugar (100%)); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 678
Protein (g) 17.7
Carb (g) 21.1
of which Sugars (g) 20.4
Fat (g) 58.3
Sat Fat (g) 4.3
Salt (g) 3.3

Candied almonds

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Caramel apples
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk, Sulphur Dioxide/ Sulphites
Ingredient List
Apples, Peeled, Cored, Diced (Sulphur dioxide/sulphites); Cream, Double, Fresh (Cow's Milk); Sugar, Caster (white sugar, or sugar (100%)); Butter, Unsalted (Butter (Milk)Allergy Advice: Allergens highlighted in UPPERCASE); Spices, Cinnamon, Quills; Salt, Sea, Maldon (Salt); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 271
Protein (g) 0.9
Carb (g) 29.9
of which Sugars (g) 29.8
Fat (g) 16.6
Sat Fat (g) 10.2
Salt (g) 0.3

Caramel apples

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Vanilla yoghurt
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk
Ingredient List
Yoghurt, Greek Style (Skimmed Milk & Skimmed Milk Solids, Cream (Milk), Bacterial Starter Culture); Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Vanilla, Bean, Paste (Concentrated Vanilla Bean Extract with Seeds*, Sugar (46.8% w/w)*, Dietary Fibre: Inulin*; Thickener: Gum Tragacanth (E413).*From certified organic production.).
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 5.1
Carb (g) 8.4
of which Sugars (g) 8.3
Fat (g) 10.6
Sat Fat (g) 6.6
Salt (g) 0.1

Vanilla yoghurt

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Chantilly cream
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk
Ingredient List
Cream, Double, Fresh (Cow's Milk); Sugar, Icing (Sugar (97%), Maize Starch); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
Energy (kCal) 504
Protein (g) 1.8
Carb (g) 17.7
of which Sugars (g) 17.2
Fat (g) 48.1
Sat Fat (g) 29.9
Salt (g) 0.1

Chantilly cream

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Bitter chocolate sauce
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk, Soya
May contain:
Tree Nuts (Almond Nuts, Hazelnuts)
Ingredient List
Chocolates, Sao Palme, 60%, Dark (Cacao kernel (49%) (Ghana), sugar, cacao butter, emulsifier (Soya lecithin), vanilla Madagascar. Cocoa 60 % minimum.); Milk, Whole, Organic; Cream, Double, Fresh (Cow's Milk); Butter, Unsalted (Butter (Milk)); Sugar, Caster (white sugar, or sugar (100%)).
Nutrition (per 100g)
Energy (kCal) 417
Protein (g) 4.1
Carb (g) 30.3
of which Sugars (g) 27.8
Fat (g) 29.8
Sat Fat (g) 18.2
Salt (g) 0.0

Bitter chocolate sauce

Friday

Full English

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Slow roasted tomatoes
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Tomatoes, Plum, Vine; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 79
Protein (g) 1.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 5.7
Sat Fat (g) 0.8
Salt (g) 0.4

Slow roasted tomatoes

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Roasted field mushrooms
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Mushroom, Flat, Field; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Herbs, Thyme; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 46
Protein (g) 2.8
Carb (g) 3.5
of which Sugars (g) 3.3
Fat (g) 2.3
Sat Fat (g) 0.3
Salt (g) 0.2

Roasted field mushrooms

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Vegan sausages
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Sausages, Lincolnshire, Plant Based (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 13.3
Carb (g) 10.6
of which Sugars (g) 1.3
Fat (g) 12.2
Sat Fat (g) 0.9
Salt (g) 1.7

Vegan sausages

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Hash browns
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Potatoes, Hash Browns (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)).
Nutrition (per 100g)
Energy (kCal) 174
Protein (g) 2.0
Carb (g) 22.5
of which Sugars (g) 0.2
Fat (g) 8.0
Sat Fat (g) 0.9
Salt (g) 0.9

Hash browns

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Baked beans
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Beans, Baked, In Tomato Sauce (Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract).
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 4.4
Carb (g) 11.9
of which Sugars (g) 4.8
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.6

Baked beans

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Freshly cooked organic eggs
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs
Ingredient List
Eggs, Medium, Organic; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 148
Protein (g) 12.4
Carb (g) 0.1
of which Sugars (g) 0.1
Fat (g) 10.8
Sat Fat (g) 2.7
Salt (g) 0.5

Freshly cooked organic eggs

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Cumberland sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Sausages, Cumberland, 6's (Pork (75%), Water, Rusk (Wheat flour (Calcium carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent E503(ii)), Seasoning (Salt, Sodium Diphosphate (E450), Dextrose, Rubbed Herbs, Yeast Extract, Rice Flour, Flavouring (Spice and Herb Extracts), Preservati) (Sulphur dioxide/sulphites).
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 13.4
Carb (g) 3.2
of which Sugars (g) 2.1
Fat (g) 23.0
Sat Fat (g) 9.2
Salt (g) 2.7

Cumberland sausages

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Smoked streaky bacon
Allergy & Dietary Information
This recipe does not include any of the known allergens
Ingredient List
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301).
Nutrition (per 100g)
Energy (kCal) 323
Protein (g) 13.8
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 29.0
Sat Fat (g) 11.6
Salt (g) 3.0

Smoked streaky bacon

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Turkey bacon
Allergy & Dietary Information
Contains:
Celery, Milk, Soya
May contain:
Eggs, Mustard, Cereals with Gluten (Wheat)
Ingredient List
Bacon, Turkey, Rashers, Cooked (Turkey meat 92%, vegetable oils, (rapeseed, sunflower), salt, stabilisers, E407, E450, E451, glucose syrup, dextrose, spices (Celery, pepper), Milk protein, hydrolised vegetable protein (Soy, maize), smoke flavouring, flavouring (pepper), onion powder, herbs, (thyme, marjoram), preservative, E250 , antioxidant, E301, E392,).
Nutrition (per 100g)
Energy (kCal) 204
Protein (g) 16.0
Carb (g) 1.0
of which Sugars (g) 1.0
Fat (g) 15.0
Sat Fat (g) 4.7
Salt (g) 1.9

Turkey bacon

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Vegan bacon
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Bacon, Plant Based (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 134
Protein (g) 21.0
Carb (g) 3.4
of which Sugars (g) 0.6
Fat (g) 1.0
Sat Fat (g) 0.3
Salt (g) 2.8

Vegan bacon

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Beef sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Beef trim & fat (80%), Rusk (Wheat), Salt (6.0%), Spices, Dextrose, Yeast Extract, Preservative (E221) (0.6%), Sodium Triphosphate (E451) (0.2%), Preservative (E221) Anti-Oxidant (E301), Acid Regulator (E300), Flavouring Preparation, (Herb & Spice Extracts). Contains Sulphur Dioxide.
Nutrition (per 100g)
Energy (kCal) 233
Protein (g) 12.1
Carb (g) 13.2
of which Sugars (g) 0.7
Fat (g) 14.4
Sat Fat (g) 6.2
Salt (g) 1.4

Beef sausages

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Fruit platter
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Grapes, Mixed, Seedless; Melon, Cantaloupe; Melon, Honeydew; Pineapple, Extra Sweet; Mango; Melon, Watermelon; Passion Fruit .
Nutrition (per 100g)
Energy (kCal) 42
Protein (g) 0.6
Carb (g) 5.2
of which Sugars (g) 5.2
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.0

Fruit platter

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1000 seed cobb
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Sesame Seeds, Soya, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Eggs, Milk, Tree Nuts (Walnuts)
Ingredient List
Bread, Farmhouse, 1000 Seed, Sliced (Sesame, Soyabeans, Barley, Oats, Rye, Wheat).
Nutrition (per 100g)
Energy (kCal) 219
Protein (g) 9.0
Carb (g) 39.7
of which Sugars (g) 0.7
Fat (g) 3.9
Sat Fat (g) 0.6
Salt (g) 1.3

1000 seed cobb

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Gluten free loaf
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Lupin, Mustard, Sesame Seeds
Ingredient List
Bread, Brown, Wholesome Sliced, Seeded, Gluten Free (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 249
Protein (g) 4.5
Carb (g) 38.0
of which Sugars (g) 4.1
Fat (g) 6.6
Sat Fat (g) 0.8
Salt (g) 1.0

Gluten free loaf

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Wilted spinach
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Spinach, Baby, Pousse; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 61
Protein (g) 6.6
Carb (g) 0.9
of which Sugars (g) 0.0
Fat (g) 3.4
Sat Fat (g) 0.5
Salt (g) 2.2

Wilted spinach