16th Mar 2026 - Breakfast
  • 16th Mar 2026 - Breakfast
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  • 16th Mar 2026 - Dinner
  • 16th - 20th Mar Alternative Offer
  • 23rd Mar 2026 - Breakfast
  • 23rd Mar 2026 - Lunch
  • 23rd Mar 2026 - Dinner
  • 16th - 20th Mar Alternative Offer
We understand the dangers to those that suffer with food allergies. As we handle all 14 named allergens in our kitchens and by the very nature of allergens, we cannot fully guarantee an allergen free environment. Should you have a food allergy, please feel free to discuss this with a Fooditude staff member. Our fish, poultry & meat dishes may contain small bones.

Sometimes menu items need to change at the last minute due to availability.
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Monday

Mains

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Vegan chorizo & potato hash
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya
Ingredient List
Allergens in bold
Potatoes, Mids; Peppers, Red; Onions, Large; Sausage, Chorizo, Plant Based (Soyabeans); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Paprika, Smoked; Salt, Table (Salt, Anti-caking Agent E535.); Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Herbs, Parsley, Flat; Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 137
Protein (g) 4.4
Carb (g) 14.5
of which Sugars (g) 3.7
Fat (g) 6.6
Sat Fat (g) 1.5
Salt (g) 0.7

Vegan chorizo & potato hash

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Buckwheat & spelt pancake, spinach & mushrooms
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
May contain:
Soya, Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Allergens in bold
Milk, Whole (Cow's Milk); Spinach, Whole Leaf, Portions (Leaf spinach (100%)); Mushroom, Chestnut; Eggs, Medium, Organic; Flour, Wholemeal, Spelt (Wheat); Cheese, Emmental, Grated (Cow Milk (origin : France), Salt, Lactic starters, Coagulant); Flour, Buckwheat, Wholemeal; Cheese, Italian, Hard, Shaved (Milk, Salt, Microbial Rennet); Butter, Unsalted (Fresh cows Milk); Flour, All Purpose, Not Gluten Free (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Butter, Unsalted (Butter (Milk)Allergy Advice: Allergens highlighted in UPPERCASE); Flour, Strong, Bread (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Tendril Peas, Micro; Spices, Pepper, Black, Cracked (Black Pepper.); Nutmeg, Ground (Ground Nutmeg).
Nutrition (per 100g)
Energy (kCal) 186
Protein (g) 8.4
Carb (g) 14.3
of which Sugars (g) 3.0
Fat (g) 10.3
Sat Fat (g) 5.3
Salt (g) 0.7

Buckwheat & spelt pancake, spinach & mushrooms

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Egg, ham, Emmental & cream cheese baked bagel
Allergy & Dietary Information
Contains:
Eggs, Milk, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Sesame Seeds, Soya, Tree Nuts (Walnuts)
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Bread, Bagel (Barley, Oats, Rye, Wheat); Cheese, Emmental, Sliced (Emmental cheese (Milk)); Ham, Gammon, Sliced (Pork 100%, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)); Cheese, Cream Cheese, Soft (Skimmed Milk, Cream (Milk), Permeate (Milk), Salt, Modified Tapioca Starch E1442, Stabiliser Blend E410, E415, Bacterial Starter Culture); Milk, Whole (Cow's Milk); Herbs, Parsley, Flat, Micro; Salt, Sea, Maldon (SEA SALT); Spices, Pepper, Black, Cracked (Black Pepper.); Salt, Table (Salt, Anti-caking Agent: E535.).
Nutrition (per 100g)
Energy (kCal) 173
Protein (g) 12.2
Carb (g) 14.2
of which Sugars (g) 1.8
Fat (g) 7.9
Sat Fat (g) 3.7
Salt (g) 1.3

Egg, ham, Emmental & cream cheese baked bagel

Tuesday

Mains

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Spiced chickpea pancake w/ tempeh bacon & raita
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya, Sulphur Dioxide/ Sulphites
May contain:
Celery, Milk, Mustard, Sesame Seeds, Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Tempeh (Soyabeans); Water, Tap; Yoghurt, Coconut, Organic (Organic Coconut Milk (97%) (Organic Coconut Cream/Filtered Water*), Organic Tapioca Starch, Live); Tomatoes, Cherry; Flour, Gram (Chana Dal, Yellow Split Peas); Onions, Red, Peeled; Tomatoes, Plum, Vine; Cucumber; Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Kikkoman Soy Sauce Glutenfree Tamari (Water, Soybeans, Salt, Spirit vinegar); Coconut, Flakes, Toasted (Coconut Kernel Cocos nucifera..); Chillies, Green; Liquid Smoke, Natural Hickory; Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Ginger; Salt, Table (Salt, Anti-caking Agent: E535.); Juice, Lemon, Fresh; Limes; Sugar, Palm; Herbs, Mint; Garlic Powder (Garlic Powder); Paprika, Smoked; Garam Masala Spice Blend (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove); Salt, Table (Salt, Anti-caking Agent E535.); Baking Powder, Gluten Free (Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch); Cumin Seeds; Garlic, Peeled (Sulphur dioxide/sulphites); Spices, Turmeric, Ground (Turmeric); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 188
Protein (g) 11.8
Carb (g) 12.6
of which Sugars (g) 4.7
Fat (g) 8.7
Sat Fat (g) 4.5
Salt (g) 1.2

Spiced chickpea pancake w/ tempeh bacon & raita

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Spinach, broccoli & feta hash brown w/ roasted tomatoes
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Sulphur Dioxide/ Sulphites
Ingredient List
Allergens in bold
Potatoes, Peeled (Sulphur dioxide/sulphites); Tomatoes, Plum, Vine; Broccoli; Eggs, Medium, Organic; Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Spinach, Baby, Pousse; Cheese, Feta (blend of fresh sheep's and goat's Milk, salt, starter culture, microbial rennet); Starch, Potato (Potato Starch 100%); Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)); Garlic, Peeled (Sulphur dioxide/sulphites); Salt, Table (Salt, Anti-caking Agent: E535.); Herbs, Thyme, Micro; Salt, Table (Salt, Anti-caking Agent E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 12.1
Carb (g) 17.4
of which Sugars (g) 2.6
Fat (g) 13.0
Sat Fat (g) 6.2
Salt (g) 1.3

Spinach, broccoli & feta hash brown w/ roasted tomatoes

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Eggs Benedict
Allergy & Dietary Information
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
May contain:
Soya, Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Ham, Gammon, Sliced (Pork 100%, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)); Bread, Muffins, English Breakfast (Wheat FLOUR (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Dried Wheat Sour (Wheat Flour), Durum Wheat Semolina, Salt, Palm Oil, Rapeseed Oil.); Sauce, Hollandaise (Water, Vegetable Oil (Rapeseed, Palm), Butter(Milk) (7%), Egg Yolk (5.5%), Modified Starch, Emulsifiers (Polysorbate 60, Mono- and diglycerides of fatty acids), Lemon Juice from Concentrate, White Wine Vinegar, Sugar, Flavouring, Salt, Acidity Regulator (Citric acid), Dried Onion, Colour (Beta-Carotene)); Vinegar, White Wine (White wine vinegar).
Nutrition (per 100g)
Energy (kCal) 189
Protein (g) 10.5
Carb (g) 13.1
of which Sugars (g) 0.7
Fat (g) 10.5
Sat Fat (g) 3.6
Salt (g) 1.4

Eggs Benedict

Wednesday

Mains

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Grilled smoked tofu, mushroom & slow roast tomato croissant
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya, Cereals with Gluten (Wheat)
May contain:
Eggs, Milk, Tree Nuts (Almond Nuts, Cashew Nuts, Hazelnuts, Pistachios), Cereals with Gluten (Barley, Oats)
Ingredient List
Allergens in bold
Croissant, Vegan (Wheat flour, water, margarine (non-hydrogenated shea and sunflower vegetable fats and oils, water, concentrated lemon juice), sugar, yeast, Wheat GLUTEN , salt, vegetable proteins, flour treatment agent (E300), glucose syrup, rice flour, enzyme); Tofu, Smoked (OrganicTofu (Water, Organic Soya Beans, Nigari), Sea Salt); Tomatoes, Cherry; Tomatoes, Cherry, Yellow; Tomatoes, Plum, Vine; Mushroom, Portabello; Spinach, Baby, Pousse; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Thyme ; Salt, Table (Salt, Anti-caking Agent: E535.); Salt, Table (Salt, Anti-caking Agent E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 255
Protein (g) 8.9
Carb (g) 22.2
of which Sugars (g) 4.9
Fat (g) 14.3
Sat Fat (g) 5.4
Salt (g) 0.7

Grilled smoked tofu, mushroom & slow roast tomato croissant

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Mushroom & mature cheddar egg cup
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites
May contain:
Celery, Mustard
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Mushroom, Chestnut; Onions, Peeled; Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Rice Flour; Garlic, Peeled (Sulphur dioxide/sulphites); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Miso, White, Soybean Paste (Soyabeans); Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.); Herbs, Rosemary; Herbs, Thyme; Mushroom, Powder, Porcini, Vegan; Herbs, Thyme, Micro.
Nutrition (per 100g)
Energy (kCal) 194
Protein (g) 12.3
Carb (g) 6.5
of which Sugars (g) 2.2
Fat (g) 13.1
Sat Fat (g) 5.7
Salt (g) 0.9

Mushroom & mature cheddar egg cup

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Sweet potato toast with cheesy scrambled egg & bacon
Allergy & Dietary Information
Contains:
Eggs, Milk
Ingredient List
Allergens in bold
Potatoes, Sweet; Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301); Eggs, Medium, Organic; Cheese, Mascarpone (Cream, Milk Protein Concentrate, citric acid); Butter, Unsalted (Butter (Milk) (Minimum 82% fat).); Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 372
Protein (g) 12.2
Carb (g) 18.0
of which Sugars (g) 5.4
Fat (g) 27.7
Sat Fat (g) 12.6
Salt (g) 1.9

Sweet potato toast with cheesy scrambled egg & bacon

Thursday

Mains

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Banana, blueberry & oatmeal muffins, vegan cream cheese frosting
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya, Cereals with Gluten (Oats, Wheat)
May contain:
Milk, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Walnuts), Cereals with Gluten (Barley, Rye)
Ingredient List
Allergens in bold
Bananas; Cheese, Cream Cheese, Vegan; Flour, Self-Raising (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Sodium Carbonates (E500) Calcium Phosphates (E341)); Milk, Soya, Unsweetened, Dairy Free (Water, Hulled Soya beans (8.7%), Acidity regulators (Dipotassium phosphate, Monopotassium phosphate), Calcium (Calcium carbonate), Flavourings, Sea salt, Stabiliser (Gellan gum), Vitamins (Riboflavin (B2), B12, D2)); Sugar, Muscovado, Light (Cane Sugar); Plant, Cream, Flora (Fababean preparation (water, fababean protein), vegetable oils 31% (palm, rapeseed), sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides), stabilizers (guar gum, locust bean gum), natural f); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Blueberries; Sugar, Icing (Sugar (97%), Maize Starch); Oats, Gluten Free (Gluten Free Oats (100%)); Blueberries, Frozen; Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Flour, All Purpose, Not Gluten Free (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)); Baking Powder (Wheat); Bicarbonate of Soda (Sodium Bicarbonate); Vanilla, Powder (100% vanilla beans); Spices, Cinnamon, Ground (Ground Cinnamon (Cassia)); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 274
Protein (g) 2.9
Carb (g) 34.7
of which Sugars (g) 18.4
Fat (g) 13.7
Sat Fat (g) 6.5
Salt (g) 0.6

Banana, blueberry & oatmeal muffins, vegan cream cheese frosting

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French toast sticks
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain:
Sesame Seeds, Tree Nuts (Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Bread, White (Soyabeans, Wheat); Cream, Double, Fresh (Cow's Milk); Sugar, Caster (white sugar, or sugar (100%)); Butter, Unsalted (Butter (Milk)); Spices, Cinnamon, Ground (Ground Cinnamon (Cassia)); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
Energy (kCal) 257
Protein (g) 9.6
Carb (g) 24.0
of which Sugars (g) 6.0
Fat (g) 14.3
Sat Fat (g) 7.1
Salt (g) 0.8

French toast sticks

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Pancakes
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk
Ingredient List
Allergens in bold
Milk, Whole, Organic; Flour, Self-Raising, Gluten Free (Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), RaisingAgents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).); Eggs, Medium, Organic; Butter, Salted (Butter (Milk), Salt); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder, Gluten Free (Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch).
Nutrition (per 100g)
Energy (kCal) 227
Protein (g) 4.0
Carb (g) 34.6
of which Sugars (g) 7.9
Fat (g) 8.1
Sat Fat (g) 4.7
Salt (g) 0.9

Pancakes

Extras

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Poached pears
Allergy & Dietary Information
Suitable for:
Vegan
May contain:
Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Wheat)
Ingredient List
Allergens in bold
Water, Tap; Pears, Conference; Sugar, Caster (White sugar); Oranges, Medium; Spices, Cinnamon, Quills; Spices, Star Anise (Green/brown seeds (pimpinella anisum) in characteristic âstarâ seed pod.); Juice, Lemon, Fresh; Spices, Cloves, Ground.
Nutrition (per 100g)
Energy (kCal) 174
Protein (g) 0.6
Carb (g) 42.3
of which Sugars (g) 41.9
Fat (g) 0.3
Sat Fat (g) 0.0
Salt (g) 0.1

Poached pears

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Blueberry compote
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Blueberries (Blueberries); Sugar, Caster (white sugar, or sugar (100%)); Lemons.
Nutrition (per 100g)
Energy (kCal) 145
Protein (g) 0.9
Carb (g) 26.3
of which Sugars (g) 23.6
Fat (g) 0.9
Sat Fat (g) 0.2
Salt (g) 0.0

Blueberry compote

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Sweet & spicy cinnamon seeds
Allergy & Dietary Information
Suitable for:
Vegan
May contain:
Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Ingredient List
Allergens in bold
Pumpkin Seeds; Seeds, Sunflower (Sunflower Seeds 100%); Linseeds, Golden; Sugar, Caster (Cane Sugar); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Cayenne Pepper; Spices, Cinnamon, Ground (Ground Cinnamon (Cassia)); Spices, Mixed Spice, Ground (Cinnamon (Cassia), Coriander, Clove, Pimento, Ginger, Nutmeg.); Spices, Pepper, Black, Cracked (Black Pepper.); Nutmeg, Ground (Ground Nutmeg); Spices, Turmeric, Ground (Turmeric).
Nutrition (per 100g)
Energy (kCal) 589
Protein (g) 20.2
Carb (g) 25.2
of which Sugars (g) 8.8
Fat (g) 45.9
Sat Fat (g) 6.8
Salt (g) 1.0

Sweet & spicy cinnamon seeds

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Banana praline
Allergy & Dietary Information
Suitable for:
Vegan
May contain:
Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Ingredient List
Allergens in bold
Banana, Chips; Sugar, Caster (Cane Sugar); Water, Tap; Salt, Sea, Maldon (SEA SALT).
Nutrition (per 100g)
Energy (kCal) 457
Protein (g) 1.1
Carb (g) 72.5
of which Sugars (g) 39.5
Fat (g) 18.0
Sat Fat (g) 15.3
Salt (g) 0.6

Banana praline

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Bitter chocolate sauce
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk, Soya
May contain:
Tree Nuts (Almond Nuts, Hazelnuts)
Ingredient List
Allergens in bold
Chocolates, Sao Palme, 60%, Dark (Cacao kernel (49%) (Ghana), sugar, cacao butter, emulsifier (Soya lecithin), vanilla Madagascar. Cocoa 60 % minimum.); Milk, Whole, Organic; Cream, Double, Fresh (Cow's Milk); Butter, Unsalted (Butter (Milk)); Sugar, Caster (white sugar, or sugar (100%)).
Nutrition (per 100g)
Energy (kCal) 417
Protein (g) 4.1
Carb (g) 30.3
of which Sugars (g) 27.8
Fat (g) 29.8
Sat Fat (g) 18.2
Salt (g) 0.0

Bitter chocolate sauce

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Vanilla yoghurt
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk
Ingredient List
Allergens in bold
Yoghurt, Greek Style (Skimmed Milk & Skimmed Milk Solids, Cream (Milk), Bacterial Starter Culture); Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Vanilla, Bean, Paste (Concentrated Vanilla Bean Extract with Seeds*, Sugar (46.8% w/w)*, Dietary Fibre: Inulin*; Thickener: Gum Tragacanth (E413).*From certified organic production.).
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 5.1
Carb (g) 8.4
of which Sugars (g) 8.3
Fat (g) 10.6
Sat Fat (g) 6.6
Salt (g) 0.1

Vanilla yoghurt

Friday

Full English

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Slow roasted tomatoes
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Tomatoes, Plum, Vine; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 79
Protein (g) 1.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 5.7
Sat Fat (g) 0.8
Salt (g) 0.4

Slow roasted tomatoes

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Roasted field mushrooms
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Mushroom, Flat, Field; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Herbs, Thyme; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 46
Protein (g) 2.8
Carb (g) 3.5
of which Sugars (g) 3.3
Fat (g) 2.3
Sat Fat (g) 0.3
Salt (g) 0.2

Roasted field mushrooms

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Vegan sausages
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya
May contain:
Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Sausages, Lincolnshire, Vegan (Water, Textured Soya protein (11%), Rapeseed Oil, Textured Pea Protein (9%) (Pea Protein, Pea Flour), Seasoning (salt, maltodextrin, white pepper, mace, nutmeg, beetroot powder, onion powder, yeast extract, paprika, ginger, allspice, thyme, natural flavouring, flavouring, antioxidant: Citric Acid, Spice Extract, Garlic Oil), Potato Starch, Maize Flour, Stabiliser,: Methyl Cellulose, Maltodextrin, Dextrose, Konjac, Sage, Black Pepper, Casing (sodium alginate, konjac gum, guar gum)).
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 13.3
Carb (g) 10.6
of which Sugars (g) 1.3
Fat (g) 12.2
Sat Fat (g) 0.9
Salt (g) 1.7

Vegan sausages

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Hash browns
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Potatoes, Hash Browns (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)).
Nutrition (per 100g)
Energy (kCal) 255
Protein (g) 2.0
Carb (g) 22.5
of which Sugars (g) 0.2
Fat (g) 17.0
Sat Fat (g) 1.5
Salt (g) 0.9

Hash browns

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Baked beans
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Beans, Baked, In Tomato Sauce (Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract).
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 4.4
Carb (g) 11.9
of which Sugars (g) 4.8
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.6

Baked beans

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Freshly cooked organic eggs
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 148
Protein (g) 12.4
Carb (g) 0.1
of which Sugars (g) 0.1
Fat (g) 10.8
Sat Fat (g) 2.7
Salt (g) 0.5

Freshly cooked organic eggs

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Cumberland sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Allergens in bold
Sausages, Cumberland, 6's (Pork (75%), Water, Rusk (Wheat flour (Calcium carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent E503(ii)), Seasoning (Salt, Sodium Diphosphate (E450), Dextrose, Rubbed Herbs, Yeast Extract, Rice Flour, Flavouring (Spice and Herb Extracts), Preservati) (Sulphur dioxide/sulphites).
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 13.4
Carb (g) 3.2
of which Sugars (g) 2.1
Fat (g) 23.0
Sat Fat (g) 9.2
Salt (g) 2.7

Cumberland sausages

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Smoked streaky pork bacon
Allergy & Dietary Information
This recipe does not include any of the known allergens
Ingredient List
Allergens in bold
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301).
Nutrition (per 100g)
Energy (kCal) 323
Protein (g) 13.8
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 29.0
Sat Fat (g) 11.6
Salt (g) 3.0

Smoked streaky pork bacon

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Turkey bacon
Allergy & Dietary Information
Contains:
Celery, Milk, Soya
May contain:
Eggs, Mustard, Cereals with Gluten (Wheat)
Ingredient List
Allergens in bold
Bacon, Turkey, Rashers, Cooked (Turkey meat 92%, vegetable oils, (rapeseed, sunflower), salt, stabilisers, E407, E450, E451, glucose syrup, dextrose, spices (Celery, pepper), Milk protein, hydrolised vegetable protein (Soy, maize), smoke flavouring, flavouring (pepper), onion powder, herbs, (thyme, marjoram), preservative, E250 , antioxidant, E301, E392,).
Nutrition (per 100g)
Energy (kCal) 204
Protein (g) 16.0
Carb (g) 1.0
of which Sugars (g) 1.0
Fat (g) 15.0
Sat Fat (g) 4.7
Salt (g) 1.9

Turkey bacon

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Vegan bacon
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Bacon, Plant Based (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 134
Protein (g) 21.0
Carb (g) 3.4
of which Sugars (g) 0.6
Fat (g) 1.0
Sat Fat (g) 0.3
Salt (g) 2.8

Vegan bacon

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Beef sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Allergens in bold
Beef trim & fat (80%), Rusk (Wheat), Salt (6.0%), Spices, Dextrose, Yeast Extract, Preservative (E221) (0.6%), Sodium Triphosphate (E451) (0.2%), Preservative (E221) Anti-Oxidant (E301), Acid Regulator (E300), Flavouring Preparation, (Herb & Spice Extracts). Contains Sulphur Dioxide.
Nutrition (per 100g)
Energy (kCal) 233
Protein (g) 12.1
Carb (g) 13.2
of which Sugars (g) 0.7
Fat (g) 14.4
Sat Fat (g) 6.2
Salt (g) 1.4

Beef sausages

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Fruit platter
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Melon, Cantaloupe; Melon, Honeydew; Pineapple, Extra Sweet; Grapes, Red, Black, Seedless; Grapes, White, Green; Plum, Red; Melon, Watermelon; Figs.
Nutrition (per 100g)
Energy (kCal) 45
Protein (g) 0.6
Carb (g) 10.3
of which Sugars (g) 10.2
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.0

Fruit platter

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1000 seed cobb
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Sesame Seeds, Soya, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Eggs, Milk, Tree Nuts (Walnuts)
Ingredient List
Allergens in bold
Bread, Farmhouse, 1000 Seed, Sliced (Sesame, Soyabeans, Barley, Oats, Rye, Wheat).
Nutrition (per 100g)
Energy (kCal) 219
Protein (g) 9.0
Carb (g) 39.7
of which Sugars (g) 0.7
Fat (g) 3.9
Sat Fat (g) 0.6
Salt (g) 1.3

1000 seed cobb

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Gluten free loaf
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya
May contain:
Lupin, Mustard, Sesame Seeds
Ingredient List
Allergens in bold
Bread, Brown, Wholesome Sliced, Seeded, Gluten Free (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 249
Protein (g) 4.5
Carb (g) 38.0
of which Sugars (g) 4.1
Fat (g) 6.6
Sat Fat (g) 0.8
Salt (g) 1.0

Gluten free loaf

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Wilted spinach
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Spinach, Baby, Pousse; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 59
Protein (g) 6.6
Carb (g) 0.7
of which Sugars (g) 0.0
Fat (g) 3.4
Sat Fat (g) 0.4
Salt (g) 0.7

Wilted spinach