16th - 20th Feb Breakfast
- 16th - 20th Feb Breakfast
- 16th - 20th Feb Lunch
- Reduced Hot & Cold Offer
- Reduced Hot & Cold Offer II
- Reduced Hot Offer
- Pasta bar
- Grain bowl bar
- Jacket Potato
- Soup & Sandwiches
- Soup, Sandwiches & Salads
- Cold Buffet
- Add-ons
We understand the dangers to those that suffer with food allergies. As we handle all 14 named allergens in our kitchens and by the very nature of allergens, we cannot fully guarantee an allergen free environment. Should you have a food allergy, please feel free to discuss this with a Fooditude staff member. Our fish, poultry & meat dishes may contain small bones.
Sometimes menu items need to change at the last minute due to availability.
Sometimes menu items need to change at the last minute due to availability.
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Monday
Mains
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Spicy bean stuffed mushroom w/ smashed avocado
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya, Sulphur Dioxide/ Sulphites
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Mushroom, Portabello; Butter Beans; Onions, Peeled; Water, Tap; N'duja, Symplicity Plant-based (Soyabeans); Avocado, Diced; Avocado, Hass; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Kikkoman Soy Sauce Glutenfree Tamari (Water, Soybeans, Salt, Spirit vinegar); Tomato Paste (Tomatoes); Garlic, Peeled (Sulphur dioxide/sulphites); Vinegar, Red Wine (Red Wine Vinegar, antioxidant: Sulphur DIOXIDE.); Juice, Lime, Fresh; Chillies, Red; Stock, Bouillon, Vegetable, Powder (Salt, starch, flavourings, sugar, parsnip* (4%), sunflower oil, carrot juice* (1,5%), yeast extract, parsley root*. *Made from sustainably grown ingredients); Salad, Rocket, Micro; Salt, Table (Salt, Anti-caking Agent: E535.); Paprika, Smoked; Salt, Table (Salt, Anti-caking Agent E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
| Energy (kCal) | 103 |
| Protein (g) | 3.6 |
| Carb (g) | 9.3 |
| of which Sugars (g) | 8.3 |
| Fat (g) | 6.4 |
| Sat Fat (g) | 1.0 |
| Salt (g) | 1.6 |
Spicy bean stuffed mushroom w/ smashed avocado
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Spicy beans & cheese stuffed mushroom
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk, Soya, Sulphur Dioxide/ Sulphites
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Mushroom, Portabello; Butter Beans; Onions, Peeled; Cheese, Emmental, Block (Cow's Milk, salt, lactic starters, coagulant); Water, Tap; N'duja, Symplicity Plant-based (Soyabeans); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Kikkoman Soy Sauce Glutenfree Tamari (Water, Soybeans, Salt, Spirit vinegar); Tomato Paste (Tomatoes); Garlic, Peeled (Sulphur dioxide/sulphites); Vinegar, Red Wine (Red Wine Vinegar, antioxidant: Sulphur DIOXIDE.); Chillies, Red; Stock, Bouillon, Vegetable, Powder (Salt, starch, flavourings, sugar, parsnip* (4%), sunflower oil, carrot juice* (1,5%), yeast extract, parsley root*. *Made from sustainably grown ingredients); Salad, Rocket, Micro; Salt, Table (Salt, Anti-caking Agent: E535.); Paprika, Smoked.
Nutrition (per 100g)
| Energy (kCal) | 118 |
| Protein (g) | 6.2 |
| Carb (g) | 8.7 |
| of which Sugars (g) | 8.2 |
| Fat (g) | 7.3 |
| Sat Fat (g) | 2.4 |
| Salt (g) | 1.6 |
Spicy beans & cheese stuffed mushroom
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Potato cakes w/ hot roast salmon & poached egg
Allergy & Dietary Information
Contains:
Eggs, Fish, Milk, Sulphur Dioxide/ Sulphites
Ingredient List
Allergens in bold
Potatoes, Peeled (Sulphur dioxide/sulphites); Eggs, Medium, Organic; Salmon, Smoked, Hot, Fresh, Side (Fish); Onions, Peeled; Cream, Soured, Set (Skimmed Milk, Cream (Milk), Bacterial Starter Culture); Vinegar, White Wine (White wine vinegar); Leeks; Starch, Potato (Potato Starch 100%); Salt, Table (Salt, Anti-caking Agent E535.); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Herbs, Dill; Spices, Pepper, Black, Cracked (Black Pepper.); Garlic, Powder, Vegan (Garlic Powder).
Nutrition (per 100g)
| Energy (kCal) | 111 |
| Protein (g) | 5.6 |
| Carb (g) | 11.4 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 4.7 |
| Sat Fat (g) | 1.5 |
| Salt (g) | 0.7 |
Potato cakes w/ hot roast salmon & poached egg
Tuesday
Mains
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Vegan pancakes
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Cereals with Gluten (Oats, Wheat)
May contain:
Soya, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Rye)
Ingredient List
Allergens in bold
Milk, Oat; Flour, Self-Raising (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Sodium Carbonates (E500) Calcium Phosphates (E341)); Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Sugar, Caster (white sugar, or sugar (100%)); Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Baking Powder (Wheat); Vinegar, Cider; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
| Energy (kCal) | 246 |
| Protein (g) | 3.9 |
| Carb (g) | 39.2 |
| of which Sugars (g) | 9.7 |
| Fat (g) | 7.9 |
| Sat Fat (g) | 3.7 |
| Salt (g) | 0.4 |
Vegan pancakes
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Pancakes
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
May contain:
Soya, Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Allergens in bold
Milk, Whole, Organic; Flour, Self-Raising (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Sodium Carbonates (E500) Calcium Phosphates (E341)); Eggs, Medium, Organic; Butter, Salted (Butter (Milk), Salt); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder (Wheat).
Nutrition (per 100g)
| Energy (kCal) | 247 |
| Protein (g) | 6.1 |
| Carb (g) | 34.3 |
| of which Sugars (g) | 9.4 |
| Fat (g) | 9.3 |
| Sat Fat (g) | 5.3 |
| Salt (g) | 0.4 |
Pancakes
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Pancakes
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk
Ingredient List
Allergens in bold
Milk, Whole, Organic; Flour, Self-Raising, Gluten Free (Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), RaisingAgents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).); Eggs, Medium, Organic; Butter, Salted (Butter (Milk), Salt); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder, Gluten Free (Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch).
Nutrition (per 100g)
| Energy (kCal) | 227 |
| Protein (g) | 4.0 |
| Carb (g) | 34.6 |
| of which Sugars (g) | 7.9 |
| Fat (g) | 8.1 |
| Sat Fat (g) | 4.7 |
| Salt (g) | 0.9 |
Pancakes
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Crepes - SIG only
Allergy & Dietary Information
Contains:
, , , , , , , , , , , , (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), (Barley, Oats, Rye, Wheat)
Nutrition (per 100g)
Crepes - SIG only
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Pancakes
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
Ingredient List
Allergens in bold
Milk, Whole (Cow's Milk); Flour, All Purpose, Not Gluten Free (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)); Eggs, Medium, Organic; Butter, Unsalted (Fresh cows Milk); Sugar, Caster (white sugar, or sugar (100%)); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)).
Nutrition (per 100g)
| Energy (kCal) | 247 |
| Protein (g) | 7.4 |
| Carb (g) | 29.1 |
| of which Sugars (g) | 7.1 |
| Fat (g) | 11.5 |
| Sat Fat (g) | 5.2 |
| Salt (g) | 0.1 |
Pancakes
Toppings
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Maple syrup
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup).
Nutrition (per 100g)
| Energy (kCal) | 271 |
| Protein (g) | 0.5 |
| Carb (g) | 67.0 |
| of which Sugars (g) | 64.0 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.0 |
Maple syrup
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Chantilly vegan cream
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Cream, Double, Plant; Sugar, Icing (Sugar (97%), Maize Starch); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
| Energy (kCal) | 333 |
| Protein (g) | 0.7 |
| Carb (g) | 12.3 |
| of which Sugars (g) | 11.0 |
| Fat (g) | 31.1 |
| Sat Fat (g) | 22.0 |
| Salt (g) | 0.1 |
Chantilly vegan cream
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Caramel sauce
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Plant, Cream, Flora (Fababean preparation (water, fababean
protein), vegetable oils 31% (palm, rapeseed),
sugar, modified corn starch, emulsifiers
(sunflower lecithin, sugar esters of fatty acids,
mono- and diglycerides), stabilizers (guar gum,
locust bean gum), natural f); Sugar, Caster (Cane Sugar).
Nutrition (per 100g)
| Energy (kCal) | 346 |
| Protein (g) | 0.3 |
| Carb (g) | 51.1 |
| of which Sugars (g) | 50.6 |
| Fat (g) | 15.5 |
| Sat Fat (g) | 11.0 |
| Salt (g) | 0.1 |
Caramel sauce
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Berry compote
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Berries, Summer Fruit, Mix, Frozen; Strawberries, Frozen (Strawberries); Sugar, Caster (white sugar, or sugar (100%)); Juice, Lime, Fresh; Cornflour (Maize Starch.).
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 2.6 |
| Carb (g) | 16.2 |
| of which Sugars (g) | 13.7 |
| Fat (g) | 1.1 |
| Sat Fat (g) | 0.2 |
| Salt (g) | 0.0 |
Berry compote
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Lemon wedges
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Lemons.
Nutrition (per 100g)
| Energy (kCal) | 20 |
| Protein (g) | 1.0 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 3.2 |
| Fat (g) | 0.3 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.0 |
Lemon wedges
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Kiwi, pineapple & lime salsa
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Pineapple, Extra Sweet; Kiwi Fruit; Juice, Lime, Fresh (100% Freshly Squeezed Lime juice); Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Limes.
Nutrition (per 100g)
| Energy (kCal) | 47 |
| Protein (g) | 0.6 |
| Carb (g) | 10.5 |
| of which Sugars (g) | 10.3 |
| Fat (g) | 0.3 |
| Sat Fat (g) | 0.0 |
| Salt (g) | 0.0 |
Kiwi, pineapple & lime salsa
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Toffee Brazil nuts & peanuts
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Peanuts, Tree Nuts (Brazil Nuts)
May contain:
Celery, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Tree Nuts (Almond Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Sugar, Caster (Cane Sugar); Peanuts, Blanched; Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Brazil nuts, Whole; Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Salt, Sea, Maldon (SEA SALT).
Nutrition (per 100g)
| Energy (kCal) | 752 |
| Protein (g) | 12.5 |
| Carb (g) | 98.4 |
| of which Sugars (g) | 93.2 |
| Fat (g) | 36.3 |
| Sat Fat (g) | 8.6 |
| Salt (g) | 1.9 |
Toffee Brazil nuts & peanuts
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Grated cheddar cheese
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk
Ingredient List
Allergens in bold
Cheese, Cheddar, Mature (Milk, Salt, Starter Culture, Microbial Rennet).
Nutrition (per 100g)
| Energy (kCal) | 416 |
| Protein (g) | 25.4 |
| Carb (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 34.9 |
| Sat Fat (g) | 21.7 |
| Salt (g) | 1.8 |
Grated cheddar cheese
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Smoked streaky pork bacon
Allergy & Dietary Information
This recipe does not include any of the known allergens
Ingredient List
Allergens in bold
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301).
Nutrition (per 100g)
| Energy (kCal) | 323 |
| Protein (g) | 13.8 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 29.0 |
| Sat Fat (g) | 11.6 |
| Salt (g) | 3.0 |
Smoked streaky pork bacon
Wednesday
Mains
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Black beans, smashed avocado, roasted tomato, jalapeños & pickled onion hash browns
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Sulphur Dioxide/ Sulphites
Ingredient List
Allergens in bold
Tomatoes, Plum, Vine; Avocado, Diced; Beans, Black, Turtle, In Water, Vegan; Water, Tap; Potatoes, Hash Browns (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Onions, Peeled; Jalapeno, Sliced (Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride.); Onions, Red, Peeled; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Juice, Lime, Fresh (100% Pure Lime Juice); Salt, Table (Salt, Anti-caking Agent: E535.); Vinegar, Cider; Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)); Garlic, Peeled (Sulphur dioxide/sulphites); Sugar, Caster (White sugar); Cajun Seasoning (Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.); Spices, Pepper, Black, Cracked (Black Pepper.); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
| Energy (kCal) | 178 |
| Protein (g) | 2.1 |
| Carb (g) | 14.3 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 12.1 |
| Sat Fat (g) | 1.6 |
| Salt (g) | 1.3 |
Black beans, smashed avocado, roasted tomato, jalapeños & pickled onion hash browns
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Smashed avocado, sour cream, Monterey jack & jalapeno hash browns
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk
Ingredient List
Allergens in bold
Avocado, Diced; Cream, Soured, Set (Skimmed Milk, Cream (Milk), Bacterial Starter Culture); Cheese, Monterey Jack, Grated (Cheese (Milk)); Jalapenos, Tinned (Jalapeno slices, water, vinegar, salt, Calcium Chloride, Garlic.); Potatoes, Hash Browns (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Juice, Lime, Fresh (100% Pure Lime Juice); Water, Tap; Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)); Salt, Table (Salt, Anti-caking Agent: E535.).
Nutrition (per 100g)
| Energy (kCal) | 232 |
| Protein (g) | 3.3 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 0.9 |
| Fat (g) | 17.4 |
| Sat Fat (g) | 4.4 |
| Salt (g) | 1.5 |
Smashed avocado, sour cream, Monterey jack & jalapeno hash browns
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Merguez, roasted pepper & mature cheddar egg cup
Allergy & Dietary Information
Contains:
Eggs, Milk, Sulphur Dioxide/ Sulphites
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Sausage, Merguez (Lamb (75%), Salt, Seasoning (Spices, Sodium Triphosphate (E451), Onion Powder, Flavour Enhancer (E621), Garlic Granules, Preservative (E223) (Sulphur Dioxide), Antioxidants (E300), Flavourings (Spice extracts), Herbs)); Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Peppers, Red; Onions, Peeled; Rice Flour; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Salt, Table (Salt, Anti-caking Agent: E535.); Herbs, Amaranth, Red, Micro; Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
| Energy (kCal) | 235 |
| Protein (g) | 14.4 |
| Carb (g) | 2.8 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 18.5 |
| Sat Fat (g) | 8.5 |
| Salt (g) | 1.5 |
Merguez, roasted pepper & mature cheddar egg cup
Thursday
Mains
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Tofu, grilled mushroom, tomato & potato cake
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Mustard, Soya, Sulphur Dioxide/ Sulphites
Ingredient List
Allergens in bold
Potatoes, Peeled (Sulphur dioxide/sulphites); Tomatoes, Plum, Vine; Tofu, Smoked (OrganicTofu (Water, Organic Soya Beans, Nigari), Sea Salt); Mushroom, Portabello; Onions, Peeled; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Leeks; Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Salt, Table (Salt, Anti-caking Agent E535.); Starch, Potato (Potato Starch 100%); Mustard, Yellow, Catering (Distilled vinegar, water, Mustard seed, salt, turmeric, paprika, spices, flavouring, garlic powder.); Herbs, Parsley, Flat, Micro; Spices, Pepper, Black, Cracked (Black Pepper.); Garlic, Powder, Vegan (Garlic Powder); Herbs, Thyme.
Nutrition (per 100g)
| Energy (kCal) | 126 |
| Protein (g) | 5.7 |
| Carb (g) | 13.9 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 0.7 |
| Salt (g) | 0.8 |
Tofu, grilled mushroom, tomato & potato cake
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Egg, spinach & Emmental baked bagel
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Sesame Seeds, Soya, Tree Nuts (Walnuts)
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Bread, Bagel (Barley, Oats, Rye, Wheat); Cheese, Cream Cheese, Soft (Skimmed Milk, Cream (Milk), Permeate (Milk), Salt, Modified Tapioca Starch E1442, Stabiliser Blend E410, E415, Bacterial Starter Culture); Spinach, Baby, Pousse; Cheese, Emmental, Sliced (Emmental cheese (Milk)); Milk, Whole (Cow's Milk); Herbs, Chives (CHIVE); Salt, Sea, Maldon (SEA SALT); Spices, Pepper, Black, Cracked (Black Pepper.); Salt, Table (Salt, Anti-caking Agent: E535.).
Nutrition (per 100g)
| Energy (kCal) | 182 |
| Protein (g) | 12.1 |
| Carb (g) | 15.1 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 4.2 |
| Salt (g) | 1.1 |
Egg, spinach & Emmental baked bagel
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Croque Madame
Allergy & Dietary Information
Contains:
Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain:
Sesame Seeds, Tree Nuts (Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Allergens in bold
Bread, Bloomer, White, Large, Thick Sliced (Soyabeans, Wheat); Milk, Whole (Cow's Milk); Eggs, Medium, Organic; Ham, Gammon, Sliced (Pork 100%, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)); Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Cheese, Emmental, Sliced (Emmental cheese (Milk)); Butter, Unsalted (Butter (Milk)); Flour, All Purpose, Not Gluten Free (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)); Salt, Table (Salt, Anti-caking Agent E535.); Nutmeg, Ground (Ground Nutmeg).
Nutrition (per 100g)
| Energy (kCal) | 204 |
| Protein (g) | 12.3 |
| Carb (g) | 14.8 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 10.7 |
| Sat Fat (g) | 5.8 |
| Salt (g) | 1.3 |
Croque Madame
Friday
Full English
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Slow roasted tomatoes
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Tomatoes, Plum, Vine; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
| Energy (kCal) | 79 |
| Protein (g) | 1.0 |
| Carb (g) | 6.0 |
| of which Sugars (g) | 6.0 |
| Fat (g) | 5.7 |
| Sat Fat (g) | 0.8 |
| Salt (g) | 0.4 |
Slow roasted tomatoes
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Roasted field mushrooms
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Mushroom, Flat, Field; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Herbs, Thyme; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
| Energy (kCal) | 46 |
| Protein (g) | 2.8 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 3.3 |
| Fat (g) | 2.3 |
| Sat Fat (g) | 0.3 |
| Salt (g) | 0.2 |
Roasted field mushrooms
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Vegan sausages
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya
May contain:
Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Sausages, Lincolnshire, Vegan (Water, Textured Soya protein (11%), Rapeseed Oil, Textured Pea Protein (9%) (Pea Protein, Pea Flour), Seasoning (salt, maltodextrin, white pepper, mace, nutmeg, beetroot powder, onion powder, yeast extract, paprika, ginger, allspice, thyme, natural flavouring, flavouring, antioxidant: Citric Acid, Spice Extract, Garlic Oil), Potato Starch, Maize Flour, Stabiliser,: Methyl Cellulose, Maltodextrin, Dextrose, Konjac, Sage, Black Pepper, Casing (sodium alginate, konjac gum, guar gum)).
Nutrition (per 100g)
| Energy (kCal) | 215 |
| Protein (g) | 13.3 |
| Carb (g) | 10.6 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 12.2 |
| Sat Fat (g) | 0.9 |
| Salt (g) | 1.7 |
Vegan sausages
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Hash browns
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Potatoes, Hash Browns (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)).
Nutrition (per 100g)
| Energy (kCal) | 255 |
| Protein (g) | 2.0 |
| Carb (g) | 22.5 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 1.5 |
| Salt (g) | 0.9 |
Hash browns
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Baked beans
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Beans, Baked, In Tomato Sauce (Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract).
Nutrition (per 100g)
| Energy (kCal) | 74 |
| Protein (g) | 4.4 |
| Carb (g) | 11.9 |
| of which Sugars (g) | 4.8 |
| Fat (g) | 0.2 |
| Sat Fat (g) | 0.0 |
| Salt (g) | 0.6 |
Baked beans
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Freshly cooked organic eggs
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs
Ingredient List
Allergens in bold
Eggs, Medium, Organic; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
| Energy (kCal) | 148 |
| Protein (g) | 12.4 |
| Carb (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 10.8 |
| Sat Fat (g) | 2.7 |
| Salt (g) | 0.5 |
Freshly cooked organic eggs
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Cumberland sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Allergens in bold
Sausages, Cumberland, 6's (Pork (75%), Water, Rusk (Wheat flour (Calcium carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent E503(ii)), Seasoning (Salt, Sodium Diphosphate (E450), Dextrose, Rubbed Herbs, Yeast Extract, Rice Flour, Flavouring (Spice and Herb Extracts), Preservati) (Sulphur dioxide/sulphites).
Nutrition (per 100g)
| Energy (kCal) | 272 |
| Protein (g) | 13.4 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 9.2 |
| Salt (g) | 2.7 |
Cumberland sausages
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Smoked streaky pork bacon
Allergy & Dietary Information
This recipe does not include any of the known allergens
Ingredient List
Allergens in bold
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301).
Nutrition (per 100g)
| Energy (kCal) | 323 |
| Protein (g) | 13.8 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 29.0 |
| Sat Fat (g) | 11.6 |
| Salt (g) | 3.0 |
Smoked streaky pork bacon
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Turkey bacon
Allergy & Dietary Information
Contains:
Celery, Milk, Soya
May contain:
Eggs, Mustard, Cereals with Gluten (Wheat)
Ingredient List
Allergens in bold
Bacon, Turkey, Rashers, Cooked (Turkey meat 92%, vegetable oils, (rapeseed, sunflower), salt, stabilisers, E407, E450, E451, glucose syrup, dextrose, spices (Celery, pepper), Milk protein, hydrolised vegetable protein (Soy, maize), smoke flavouring, flavouring (pepper), onion powder, herbs, (thyme, marjoram), preservative, E250 , antioxidant, E301, E392,).
Nutrition (per 100g)
| Energy (kCal) | 204 |
| Protein (g) | 16.0 |
| Carb (g) | 1.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 4.7 |
| Salt (g) | 1.9 |
Turkey bacon
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Vegan bacon
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Allergens in bold
Bacon, Plant Based (Soyabeans).
Nutrition (per 100g)
| Energy (kCal) | 134 |
| Protein (g) | 21.0 |
| Carb (g) | 3.4 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 1.0 |
| Sat Fat (g) | 0.3 |
| Salt (g) | 2.8 |
Vegan bacon
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Beef sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Allergens in bold
Beef trim & fat (80%), Rusk (Wheat), Salt (6.0%), Spices, Dextrose, Yeast Extract, Preservative (E221) (0.6%), Sodium Triphosphate (E451) (0.2%), Preservative (E221) Anti-Oxidant (E301), Acid Regulator (E300), Flavouring Preparation, (Herb & Spice Extracts). Contains Sulphur Dioxide.
Nutrition (per 100g)
| Energy (kCal) | 233 |
| Protein (g) | 12.1 |
| Carb (g) | 13.2 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 14.4 |
| Sat Fat (g) | 6.2 |
| Salt (g) | 1.4 |
Beef sausages
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Fruit platter
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Grapes, Mixed, Seedless; Melon, Cantaloupe; Melon, Honeydew; Pineapple, Extra Sweet; Mango; Melon, Watermelon; Passion Fruit .
Nutrition (per 100g)
| Energy (kCal) | 42 |
| Protein (g) | 0.6 |
| Carb (g) | 5.2 |
| of which Sugars (g) | 5.2 |
| Fat (g) | 0.2 |
| Sat Fat (g) | 0.0 |
| Salt (g) | 0.0 |
Fruit platter
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1000 seed cobb
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Sesame Seeds, Soya, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Eggs, Milk, Tree Nuts (Walnuts)
Ingredient List
Allergens in bold
Bread, Farmhouse, 1000 Seed, Sliced (Sesame, Soyabeans, Barley, Oats, Rye, Wheat).
Nutrition (per 100g)
| Energy (kCal) | 219 |
| Protein (g) | 9.0 |
| Carb (g) | 39.7 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 0.6 |
| Salt (g) | 1.3 |
1000 seed cobb
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Gluten free loaf
Allergy & Dietary Information
Suitable for:
Vegan
Contains:
Soya
May contain:
Lupin, Mustard, Sesame Seeds
Ingredient List
Allergens in bold
Bread, Brown, Wholesome Sliced, Seeded, Gluten Free (Soyabeans).
Nutrition (per 100g)
| Energy (kCal) | 249 |
| Protein (g) | 4.5 |
| Carb (g) | 38.0 |
| of which Sugars (g) | 4.1 |
| Fat (g) | 6.6 |
| Sat Fat (g) | 0.8 |
| Salt (g) | 1.0 |
Gluten free loaf
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Wilted spinach
Allergy & Dietary Information
Suitable for:
Vegan
Ingredient List
Allergens in bold
Spinach, Baby, Pousse; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
| Energy (kCal) | 61 |
| Protein (g) | 6.6 |
| Carb (g) | 0.9 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 3.4 |
| Sat Fat (g) | 0.5 |
| Salt (g) | 2.2 |