3rd - 7th Nov Breakfast
  • 3rd - 7th Nov Breakfast
  • 3rd - 7th Nov Lunch
  • Reduced Hot & Cold Offer
  • Reduced Hot & Cold Offer II
  • Reduced Hot Offer
  • Pasta bar
  • Grain bowl bar
  • Jacket Potato
  • Soup & Sandwiches
  • Soup, Sandwiches & Salads
  • Cold Buffet
  • Add-ons
We understand the dangers to those that suffer with food allergies. As we handle all 14 named allergens in our kitchens and by the very nature of allergens, we cannot fully guarantee an allergen free environment. Should you have a food allergy, please feel free to discuss this with a Fooditude staff member. Our fish, poultry & meat dishes may contain small bones.

Sometimes menu items need to change at the last minute due to availability.
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Monday

Mains

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Corn bread, BBQ beans & fried egg
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
May contain:
Soya, Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Eggs, Medium, Organic; Beans, Baked, In Tomato Sauce (Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract); Milk, Whole (Cow's Milk); Polenta; Flour, All Purpose, Not Gluten Free (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)); Beans, Black Eye, Vegan; Butter, Unsalted (Fresh cows Milk); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Sugar, Muscovado, Dark (Cane sugar, Cane molasses.); Jalapeno, Green; Onions, Crispy, Fried; Vinegar, Red Wine (Red wine vinegar); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder (Wheat); Treacle, Black, Lyles (Cane molasses.) (Sulphur dioxide/sulphites); Salt, Table (Salt, Anti-caking Agent E535.); Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Paprika, Smoked; Salt, Sea, Smoked (Salt); Liquid Smoke, Natural Hickory; Garlic, Powder, Vegan (Garlic Powder); Spices, Pepper, Black, Cracked (Black Pepper.); Onions, Powder (100% powdered Onion); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 219
Protein (g) 8.0
Carb (g) 24.7
of which Sugars (g) 4.7
Fat (g) 9.3
Sat Fat (g) 3.5
Salt (g) 0.8

Corn bread, BBQ beans & fried egg

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Egg, bacon, tomato & cheddar baked bagel
Allergy & Dietary Information
Contains:
Eggs, Milk, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Sesame Seeds, Soya, Tree Nuts (Walnuts)
Ingredient List
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301); Tomatoes, Plum, Vine; Eggs, Medium, Organic; Bread, Bagel (Barley, Oats, Rye, Wheat); Cheese, Cheddar, Mature, Slices (Pasteurised cow's Milk, non-animal rennet, salt, starter culture); Mayonnaise (Rapeseed oil (78%), water, free range pasteurised Egg and Egg yolk (8.9%), spirit vinegar, sugar, salt, lemon juice, antioxidant (calcium disodium EDTA), flavouring, paprika extract.); Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Sea, Maldon (SEA SALT); Spices, Pepper, Black, Cracked (Black Pepper.); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 414
Protein (g) 16.0
Carb (g) 16.2
of which Sugars (g) 2.7
Fat (g) 32.0
Sat Fat (g) 10.9
Salt (g) 2.4

Egg, bacon, tomato & cheddar baked bagel

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Egg, bacon, tomato & cheddar w/ gluten free bread
Allergy & Dietary Information
Contains:
Eggs, Milk
May contain:
Sesame Seeds, Soya, Tree Nuts (Almond Nuts)
Ingredient List
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301); Tomatoes, Plum, Vine; Eggs, Medium, Organic; Bread, Gluten Free (Water, Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat ), Cornflour, Chickpea Flour, Sunflower Seeds (4%), Brown Linseeds (4%), Psyllium Husk, Poppy Seeds, Caster Sugar, Vegetable Oil (Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane)), Pumpkin Seeds (2%), Salt, Yeast (Yeast, Emulsifier (Sorbitan Monostearate)), Thickening Agent (Xanthan Gum).); Cheese, Cheddar, Mature, Slices (Pasteurised cow's Milk, non-animal rennet, salt, starter culture); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Sea, Maldon (SEA SALT); Spices, Pepper, Black, Cracked (Black Pepper.); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 334
Protein (g) 15.3
Carb (g) 14.8
of which Sugars (g) 2.2
Fat (g) 23.5
Sat Fat (g) 9.1
Salt (g) 2.5

Egg, bacon, tomato & cheddar w/ gluten free bread

Tuesday

Mains

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Grilled mushroom & tomato potato cake
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Sulphur Dioxide/ Sulphites
Ingredient List
Potatoes, Peeled (Sulphur dioxide/sulphites); Tomatoes, Plum, Vine; Mushroom, Portabello; Onions, Peeled; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Leeks; Salt, Table (Salt, Anti-caking Agent E535.); Starch, Potato (Potato Starch 100%); Herbs, Parsley, Flat, Micro; Spices, Pepper, Black, Cracked (Black Pepper.); Garlic, Powder, Vegan (Garlic Powder); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 2.1
Carb (g) 15.6
of which Sugars (g) 2.5
Fat (g) 3.4
Sat Fat (g) 0.5
Salt (g) 0.9

Grilled mushroom & tomato potato cake

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Mushroom & mature cheddar egg cup
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites
May contain:
Celery, Mustard
Ingredient List
Eggs, Medium, Organic; Mushroom, Chestnut; Onions, Peeled; Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Rice Flour; Garlic, Peeled (Sulphur dioxide/sulphites); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Miso, White, Soybean Paste (Soyabeans); Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.); Herbs, Rosemary; Herbs, Thyme; Mushroom, Powder, Porcini, Vegan; Herbs, Thyme, Micro.
Nutrition (per 100g)
Energy (kCal) 194
Protein (g) 12.3
Carb (g) 6.5
of which Sugars (g) 2.2
Fat (g) 13.1
Sat Fat (g) 5.7
Salt (g) 0.9

Mushroom & mature cheddar egg cup

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Cheese, ham & egg buckwheat pancakes
Allergy & Dietary Information
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
May contain:
Soya, Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Eggs, Medium, Organic; Milk, Whole (Cow's Milk); Ham, Gammon, Sliced (Pork 100%, salt, dextrose, stabilisers (E451, E452), antioxidant (E301), preservative (E250)); Cheese, Emmental, Grated (Cow Milk (origin : France), Salt, Lactic starters, Coagulant); Flour, Wholemeal, Spelt (Wheat); Flour, Buckwheat, Wholemeal; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Butter, Unsalted (Butter (Milk)Allergy Advice: Allergens highlighted in UPPERCASE); Flour, Strong, Bread (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 308
Protein (g) 20.2
Carb (g) 13.5
of which Sugars (g) 2.1
Fat (g) 19.1
Sat Fat (g) 8.1
Salt (g) 1.4

Cheese, ham & egg buckwheat pancakes

Wednesday

Mains

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Spiced chickpea pancake w/ tempeh bacon & raita
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya, Sulphur Dioxide/ Sulphites
May contain:
Celery, Milk, Mustard, Sesame Seeds, Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Tempeh (Soyabeans); Water, Tap; Yoghurt, Coconut, Organic (Organic Coconut Milk (97%) (Organic Coconut Cream/Filtered Water*), Organic Tapioca Starch, Live); Tomatoes, Cherry; Flour, Gram (Chana Dal, Yellow Split Peas); Onions, Red, Peeled; Tomatoes, Plum, Vine; Cucumber; Syrup, Maple, Canadian Pure (100% Canadian Maple Syrup); Kikkoman Soy Sauce Glutenfree Tamari (Water, Soybeans, Salt, Spirit vinegar); Coconut, Flakes, Toasted (Coconut Kernel Cocos nucifera..); Chillies, Green; Liquid Smoke, Natural Hickory; Spray Bottle (Rapeseed Oil, Emulsifiers- Sunflower Lecithin (E322), Mono and diglycerides of Fatty Acids (E471), Propellent Gasses- Butane, Propane.); Ginger; Salt, Table (Salt, Anti-caking Agent: E535.); Juice, Lemon, Fresh; Limes; Sugar, Palm; Herbs, Mint; Garlic Powder (Garlic Powder); Paprika, Smoked; Garam Masala Spice Blend (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove); Salt, Table (Salt, Anti-caking Agent E535.); Baking Powder, Gluten Free (Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch); Cumin Seeds; Garlic, Peeled (Sulphur dioxide/sulphites); Spices, Turmeric, Ground (Turmeric); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 188
Protein (g) 11.8
Carb (g) 12.6
of which Sugars (g) 4.7
Fat (g) 8.7
Sat Fat (g) 4.5
Salt (g) 1.2

Spiced chickpea pancake w/ tempeh bacon & raita

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Gypsy eggs w/ plant-based chorizo & baby spinach
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Soya, Sulphur Dioxide/ Sulphites
Ingredient List
Tomatoes, Chopped, Tinned (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)); Eggs, Medium, Organic; Sausage, Chorizo, Plant Based (Soyabeans); Cannellini beans; Peppers, Red; Onions, Shallots, Banana; Spinach, Baby, Pousse; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Vinegar, White Wine (White wine vinegar); Vinegar, Sherry (Sherry Vinegar, Colour E150d, Antioxidant: Sulphur DIOXIDE (SULPHITE)); Garlic, Peeled (Sulphur dioxide/sulphites); Paprika, Smoked; Salt, Table (Salt, Anti-caking Agent E535.); Sugar, Caster (white sugar, or sugar (100%)); Spices, Pepper, Black, Cracked (Black Pepper.); Chillies, Arbol, Crushed.
Nutrition (per 100g)
Energy (kCal) 106
Protein (g) 7.1
Carb (g) 5.2
of which Sugars (g) 2.2
Fat (g) 6.3
Sat Fat (g) 1.6
Salt (g) 0.8

Gypsy eggs w/ plant-based chorizo & baby spinach

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Sausage & bean slice
Allergy & Dietary Information
Contains:
Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
May contain:
Celery, Mustard, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Pastry, Roll, Puff, Fresh, Traditional (Wheat flour, (gluten, yeast extract), concentrated butter (LACTOSE, colour: beta carotene), vegetable oils (rapeseed), water, Wheat starch (gluten), lemon juice, salt, alcohol (evaporates during baking), vegetable & fruit concentrates (apple, carrot, lemon), natural flavour (contains Milk).); Beans, Baked, In Tomato Sauce (Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract); Sausages, Pork, Classic, 6's (Pork (75%), Water, Rusk (Wheat Flour (calcium carbonate, niacin, iron, thiamin), Salt, Raising Agent: Ammonium Bicarbonate (E503(ii)), Seasoning (Salt, Spices (nutmeg, black pepper, ginger), Wheat flour, Sodium Triphosphate(E451), Rubbed Herbs (Sage, Pars) (Sulphur dioxide/sulphites); Cheese, Cheddar, Mature (Cheddar Cheese (cows' Milk)); Egg, Yolk (Colony Egg Yolk); Milk, Whole (Cow's Milk); Spices, Pepper, Black, Cracked (Black Pepper.); Flour, Potato.
Nutrition (per 100g)
Energy (kCal) 401
Protein (g) 10.8
Carb (g) 32.9
of which Sugars (g) 3.4
Fat (g) 24.1
Sat Fat (g) 9.7
Salt (g) 1.7

Sausage & bean slice

Thursday

Mains

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Vegan pancakes
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Cereals with Gluten (Oats, Wheat)
May contain:
Soya, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Rye)
Ingredient List
Milk, Oat; Flour, Self-Raising (Wheat Flour (Wheat flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Sodium Carbonates (E500) Calcium Phosphates (E341)); Butter, Plant, Unsalted (Plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder (Wheat); Vinegar, Cider; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 3.9
Carb (g) 39.2
of which Sugars (g) 9.7
Fat (g) 6.8
Sat Fat (g) 3.6
Salt (g) 0.4

Vegan pancakes

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Pancakes
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk
Ingredient List
Milk, Whole, Organic; Flour, Self-Raising, Gluten Free (Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), RaisingAgents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).); Eggs, Medium, Organic; Butter, Salted (Butter (Milk), Salt); Sugar, Caster (white sugar, or sugar (100%)); Baking Powder, Gluten Free (Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch).
Nutrition (per 100g)
Energy (kCal) 227
Protein (g) 4.0
Carb (g) 34.6
of which Sugars (g) 7.9
Fat (g) 8.1
Sat Fat (g) 4.7
Salt (g) 0.9

Pancakes

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French toast
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
May contain:
Sesame Seeds, Soya, Tree Nuts (Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Ingredient List
Bread, Brioche (Eggs, Milk, Wheat); Eggs, Medium, Organic; Cream, Double, Fresh (Cow's Milk); Sugar, Caster (white sugar, or sugar (100%)); Butter, Unsalted (Butter (Milk)Allergy Advice: Allergens highlighted in UPPERCASE); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
Energy (kCal) 242
Protein (g) 10.3
Carb (g) 18.9
of which Sugars (g) 6.1
Fat (g) 13.5
Sat Fat (g) 7.0
Salt (g) 0.6

French toast

Extras:

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Caramel apples
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Milk, Sulphur Dioxide/ Sulphites
Ingredient List
Apples, Peeled, Cored, Diced (Sulphur dioxide/sulphites); Cream, Double, Fresh (Cow's Milk); Sugar, Caster (white sugar, or sugar (100%)); Butter, Unsalted (Butter (Milk)Allergy Advice: Allergens highlighted in UPPERCASE); Spices, Cinnamon, Quills; Salt, Sea, Maldon (Salt); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 271
Protein (g) 0.9
Carb (g) 29.9
of which Sugars (g) 29.8
Fat (g) 16.6
Sat Fat (g) 10.2
Salt (g) 0.3

Caramel apples

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Chantilly vegan cream
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Cream, Double, Plant; Sugar, Icing (Sugar (97%), Maize Starch); Vanilla, Powder (100% vanilla beans).
Nutrition (per 100g)
Energy (kCal) 333
Protein (g) 0.7
Carb (g) 12.3
of which Sugars (g) 11.0
Fat (g) 31.1
Sat Fat (g) 22.0
Salt (g) 0.1

Chantilly vegan cream

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Sweet & spicy cinnamon seeds
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
May contain:
Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Ingredient List
Pumpkin Seeds; Seeds, Sunflower (Sunflower Seeds 100%); Linseeds, Golden; Sugar, Caster (Cane Sugar); Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Cayenne Pepper; Spices, Cinnamon, Ground (Ground Cinnamon (Cassia)); Spices, Mixed Spice, Ground (Cinnamon (Cassia), Coriander, Clove, Pimento, Ginger, Nutmeg.); Spices, Pepper, Black, Cracked (Black Pepper.); Nutmeg, Ground; Spices, Turmeric, Ground (Turmeric).
Nutrition (per 100g)
Energy (kCal) 590
Protein (g) 20.2
Carb (g) 25.3
of which Sugars (g) 8.8
Fat (g) 45.9
Sat Fat (g) 6.8
Salt (g) 1.0

Sweet & spicy cinnamon seeds

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Berry compote
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Berries, Summer Fruit, Mix, Frozen; Strawberries, Frozen (Strawberries); Sugar, Caster (white sugar, or sugar (100%)); Juice, Lime, Fresh; Cornflour (Maize Starch.).
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 2.6
Carb (g) 16.2
of which Sugars (g) 13.7
Fat (g) 1.1
Sat Fat (g) 0.2
Salt (g) 0.0

Berry compote

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Vegan chocolate sauce
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Milk, Tree Nuts (Almond Nuts, Hazelnuts)
Ingredient List
Chocolates, Sao Palme, 60%, Dark (Cacao kernel (49%) (Ghana), sugar, cacao butter, emulsifier (Soya lecithin), vanilla Madagascar. Cocoa 60 % minimum.); Water, Tap; Syrup, Golden (Partially inverted refiners syrup).
Nutrition (per 100g)
Energy (kCal) 323
Protein (g) 2.8
Carb (g) 31.3
of which Sugars (g) 29.1
Fat (g) 19.6
Sat Fat (g) 11.8
Salt (g) 0.1

Vegan chocolate sauce

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Caramel sauce
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Plant, Cream, Flora (Fababean preparation (water, fababean protein), vegetable oils 31% (palm, rapeseed), sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides), stabilizers (guar gum, locust bean gum), natural f); Sugar, Caster (Cane Sugar).
Nutrition (per 100g)
Energy (kCal) 346
Protein (g) 0.3
Carb (g) 51.1
of which Sugars (g) 50.6
Fat (g) 15.5
Sat Fat (g) 11.0
Salt (g) 0.1

Caramel sauce

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Banana praline
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
May contain:
Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Ingredient List
Banana, Chips; Sugar, Caster (Cane Sugar); Water, Tap; Salt, Sea, Maldon (SEA SALT).
Nutrition (per 100g)
Energy (kCal) 457
Protein (g) 1.1
Carb (g) 72.5
of which Sugars (g) 39.5
Fat (g) 18.0
Sat Fat (g) 15.3
Salt (g) 0.6

Banana praline

Friday

Full English

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Slow roasted tomatoes
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Tomatoes, Plum, Vine; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.); Herbs, Thyme.
Nutrition (per 100g)
Energy (kCal) 79
Protein (g) 1.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 5.7
Sat Fat (g) 0.8
Salt (g) 0.4

Slow roasted tomatoes

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Roasted field mushrooms
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Mushroom, Flat, Field; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Herbs, Thyme; Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 46
Protein (g) 2.8
Carb (g) 3.5
of which Sugars (g) 3.3
Fat (g) 2.3
Sat Fat (g) 0.3
Salt (g) 0.2

Roasted field mushrooms

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Vegan sausages
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Sausages, Lincolnshire, Plant Based (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 13.3
Carb (g) 10.6
of which Sugars (g) 1.3
Fat (g) 12.2
Sat Fat (g) 0.9
Salt (g) 1.7

Vegan sausages

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Hash browns
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Potatoes, Hash Browns (Potatoes, sunflower oil, salt, onion powder, stabiliser (E450), white pepper.); Oil, Rapeseed (Rapeseed Oil, Antifoaming agent (E900)).
Nutrition (per 100g)
Energy (kCal) 174
Protein (g) 2.0
Carb (g) 22.5
of which Sugars (g) 0.2
Fat (g) 8.0
Sat Fat (g) 0.9
Salt (g) 0.9

Hash browns

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Baked beans
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Beans, Baked, In Tomato Sauce (Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract).
Nutrition (per 100g)
Energy (kCal) 74
Protein (g) 4.4
Carb (g) 11.9
of which Sugars (g) 4.8
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.6

Baked beans

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Freshly cooked organic eggs
Allergy & Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs
Ingredient List
Eggs, Medium, Organic; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent E535.).
Nutrition (per 100g)
Energy (kCal) 148
Protein (g) 12.4
Carb (g) 0.1
of which Sugars (g) 0.1
Fat (g) 10.8
Sat Fat (g) 2.7
Salt (g) 0.5

Freshly cooked organic eggs

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Cumberland sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Sausages, Cumberland, 6's (Pork (75%), Water, Rusk (Wheat flour (Calcium carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent E503(ii)), Seasoning (Salt, Sodium Diphosphate (E450), Dextrose, Rubbed Herbs, Yeast Extract, Rice Flour, Flavouring (Spice and Herb Extracts), Preservati) (Sulphur dioxide/sulphites).
Nutrition (per 100g)
Energy (kCal) 272
Protein (g) 13.4
Carb (g) 3.2
of which Sugars (g) 2.1
Fat (g) 23.0
Sat Fat (g) 9.2
Salt (g) 2.7

Cumberland sausages

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Smoked streaky bacon
Allergy & Dietary Information
This recipe does not include any of the known allergens
Ingredient List
Bacon, Streaky, Smoked (Pork 85%, Water, Salt,Preservatives E250, E252, Antioxidant E301).
Nutrition (per 100g)
Energy (kCal) 323
Protein (g) 13.8
Carb (g) 0.5
of which Sugars (g) 0.5
Fat (g) 29.0
Sat Fat (g) 11.6
Salt (g) 3.0

Smoked streaky bacon

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Turkey bacon
Allergy & Dietary Information
Contains:
Celery, Milk, Soya
May contain:
Eggs, Mustard, Cereals with Gluten (Wheat)
Ingredient List
Bacon, Turkey, Rashers, Cooked (Turkey meat 92%, vegetable oils, (rapeseed, sunflower), salt, stabilisers, E407, E450, E451, glucose syrup, dextrose, spices (Celery, pepper), Milk protein, hydrolised vegetable protein (Soy, maize), smoke flavouring, flavouring (pepper), onion powder, herbs, (thyme, marjoram), preservative, E250 , antioxidant, E301, E392,).
Nutrition (per 100g)
Energy (kCal) 204
Protein (g) 16.0
Carb (g) 1.0
of which Sugars (g) 1.0
Fat (g) 15.0
Sat Fat (g) 4.7
Salt (g) 1.9

Turkey bacon

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Vegan bacon
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Cereals with Gluten (Barley, Oats, Rye, Wheat)
Ingredient List
Bacon, Plant Based (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 134
Protein (g) 21.0
Carb (g) 3.4
of which Sugars (g) 0.6
Fat (g) 1.0
Sat Fat (g) 0.3
Salt (g) 2.8

Vegan bacon

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Beef sausages
Allergy & Dietary Information
Contains:
Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Ingredient List
Beef trim & fat (80%), Rusk (Wheat), Salt (6.0%), Spices, Dextrose, Yeast Extract, Preservative (E221) (0.6%), Sodium Triphosphate (E451) (0.2%), Preservative (E221) Anti-Oxidant (E301), Acid Regulator (E300), Flavouring Preparation, (Herb & Spice Extracts). Contains Sulphur Dioxide.
Nutrition (per 100g)
Energy (kCal) 233
Protein (g) 12.1
Carb (g) 13.2
of which Sugars (g) 0.7
Fat (g) 14.4
Sat Fat (g) 6.2
Salt (g) 1.4

Beef sausages

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Fruit platter
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Melon, Cantaloupe; Melon, Honeydew; Pineapple, Extra Sweet; Grapes, Red, Black, Seedless; Grapes, White, Green; Plum, Red; Melon, Watermelon; Figs.
Nutrition (per 100g)
Energy (kCal) 45
Protein (g) 0.6
Carb (g) 10.3
of which Sugars (g) 10.2
Fat (g) 0.2
Sat Fat (g) 0.0
Salt (g) 0.0

Fruit platter

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1000 seed cobb
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Sesame Seeds, Soya, Cereals with Gluten (Barley, Oats, Rye, Wheat)
May contain:
Eggs, Milk, Tree Nuts (Walnuts)
Ingredient List
Bread, Farmhouse, 1000 Seed, Sliced (Sesame, Soyabeans, Barley, Oats, Rye, Wheat).
Nutrition (per 100g)
Energy (kCal) 219
Protein (g) 9.0
Carb (g) 39.7
of which Sugars (g) 0.7
Fat (g) 3.9
Sat Fat (g) 0.6
Salt (g) 1.3

1000 seed cobb

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Gluten free loaf
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Soya
May contain:
Lupin, Mustard, Sesame Seeds
Ingredient List
Bread, Brown, Wholesome Sliced, Seeded, Gluten Free (Soyabeans).
Nutrition (per 100g)
Energy (kCal) 249
Protein (g) 4.5
Carb (g) 38.0
of which Sugars (g) 4.1
Fat (g) 6.6
Sat Fat (g) 0.8
Salt (g) 1.0

Gluten free loaf

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Wilted spinach
Allergy & Dietary Information
Suitable for:
Vegan, Vegetarian
Ingredient List
Spinach, Baby, Pousse; Oil, Olive, Pomace, Blended (Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)); Salt, Table (Salt, Anti-caking Agent: E535.); Spices, Pepper, Black, Cracked (Black Pepper.).
Nutrition (per 100g)
Energy (kCal) 61
Protein (g) 6.6
Carb (g) 0.9
of which Sugars (g) 0.0
Fat (g) 3.4
Sat Fat (g) 0.5
Salt (g) 2.2

Wilted spinach